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Our Ancestors Didn't Die of Cancer


Our Ancestors Didn't Die of Cancer
Posted By Dr. Mercola | September 23 2011


If you're interested in living a longer, healthier life, nothing beats proper diet and exercise—even low amounts of exercise. A recent study published in the journal Lancet, which included several hundred thousand people between 1996 and 2008 found that a mere 15 minutes of exercise a day can increase your lifespan by three years!

Those who got themselves moving for at least 15 minutes a day, or 90 minutes a week, also had a 14 percent reduced risk of all-cause mortality.

Furthermore:

"Every additional 15 minutes of daily exercise beyond the minimum amount of 15 minutes a day further reduced all-cause mortality by 4 percent, and all-cancer mortality by 1 percent. These benefits were applicable to all age groups and both sexes, and to those with cardiovascular disease risks.

Individuals who were inactive had a 17 percent increased risk of mortality compared with individuals in the low-volume group."

How Exercise Increases Life Expectancy
Exercise is known to be effective in the prevention of disease of all kinds which, naturally, will allow you to live longer.
For example, exercise can help:
Lower your blood pressure
Fight depression
Lose weight
Relieve chronic knee pain

Manage arthritis
Lower your risk of diabetes and reverse pre-diabetes
Reduce your risk of cancer
Slow down your aging process

Lower your risk of heart disease
Build strong bones
Increase your energy levels
Boost your IQ and think better


Researchers have measured the biochemical changes that occur during exercise, and found alterations in more than 20 different metabolites. Some of these compounds help you burn calories and fat, while others help stabilize your blood sugar, among other things. Essentially, being of a healthy weight and exercising regularly creates a healthy feedback loop that optimizes and helps maintain healthy glucose and insulin levels through optimization of insulin receptor sensitivity. And, as I've mentioned before, insulin resistance—primarily driven by excessive consumption of refined sugars and grains along with lack of exercise—is the underlying factor of nearly all chronic disease that can take years off your life.

For example, heart disease and cancer are two of the top killers of Americans, and exercise can effectively help prevent the onset of both, primarily by driving down your insulin levels. Exercise also helps lower your estrogen levels, which explains why it appears to be particularly potent against breast cancer.

Exercise may also be imperative for successful treatment of serious diseases such as cancer. In fact, a new report issued by Macmillan Cancer Support argues that exercise should be part of standard cancer care. It recommends that all patients getting cancer treatment should be told to engage in moderate-intensity exercise for two and a half hours every week. Research has shown that exercise can:

• Reduce your risk of dying from cancer. For example, exercise reduces your risk of dying from prostate cancer by up to 30 percent. And a previous study by Harvard Medical School researchers found that breast cancer patients who exercise moderately for three to five hours a week cut their odds of dying from cancer by about half, compared to sedentary patients. In fact, any amount of weekly exercise increased a patient's odds of surviving breast cancer. This benefit also remained constant regardless of whether women were diagnosed early on or after their cancer had spread.

• Reduce your risk of cancer recurrence. Research has found that exercise reduces risk of breast cancer recurrence by about 40 percent

• Boost energy and minimize the side effects of conventional cancer treatment

According to Ciaran Devane, chief executive of Macmillan Cancer Support:
"Cancer patients would be shocked if they knew just how much of a benefit physical activity could have on their recovery and long term health, in some cases reducing their chances of having to go through the grueling ordeal of treatment all over again. It doesn't need to be anything too strenuous; doing the gardening, going for a brisk walk or a swim, all count."

What's More Important: Diet or Exercise?
Actually, as important as exercise is, it only accounts for about 20 percent of the health benefits reaped from a healthy lifestyle. The bulk of the benefits are really derived from proper nutrition...

"Body by science" by Doug McGuff, MD from Ancestry on Vimeo.
Here, Dr. Doug McGuff, author of the book "Body by Science," explains how going back to a "paleo" way of eating – similar to the way our hunter-gatherer ancestors ate – can help you optimize your health and live a longer, more disease-free life. The paleo diet is not a fad – with proven science behind it, a growing number of physicians and health advocates are embracing this back-to-basics diet, which may be better at lowering body fat than exercise.

During the Paleolithic period, about 12,000 years ago, people ate primarily non-starchy vegetables, fruit, nuts, roots and lean meat, including ostrich and bison as well as organ meats and seafood—a far cry from the standard American diet. Today, these healthy staples have been largely replaced with refined sugar, high fructose corn syrup, cereal, bread, potatoes and pasteurized milk products … which are doing you no favors in terms of health. During the Paleolithic period our ancestors didn't die of heart disease, diabetes and cancer -- which are among the leading causes of death today, and all are related to diet.

The primary disease-causing culprits in the modern diet are sugars, particularly fructose, and grains. If you want to avoid heart disease, high cholesterol, type 2 diabetes or even cancer, you'll want to severely restrict your fructose and grain consumption.

My Diet Plan—Summary of Basic Concepts
If you're still confused about what a "proper diet" is, I suggest reviewing my Insulin Diet Plan, which is designed to guide you through the dietary changes in a step-by-step fashion, moving from beginners to intermediary to advanced. When properly applied, it can improve just about anyone's health.

Following is a summary of the basic recommendations:• Limit fructose to less than 25 grams per day. Ideally, you'll also want to limit the amount of fructose from fruit to 15 grams per day, as you're likely consuming 'hidden' fructose if you eat even small amounts of processed foods or sweetened beverages
• Limit or eliminate all processed foods
• Eliminate all gluten, and highly allergenic foods from your diet
• Eat organic foods whenever possible, preferably locally-grown
• Eat at least one-third of your food uncooked (raw), or as much as you can manage
• Increase the amount of fresh vegetables in your diet
• Avoid artificial sweeteners of all kinds
• Swap all trans fats (vegetable oils, margarine etc) for healthful fats like raw butter or coconut oil
• To re-balance your omega-3 to omega-6 ratio, take a high-quality omega-3 supplement, such as krill oil, and reduce your consumption of processed omega-6 fats from vegetable oils (trans fats)
• Drink plenty of pure water
• Optimize your vitamin D levels, either through appropriate sun exposure, a safe tanning bed, or as last resort an oral vitamin D3 supplement

Five Principles of Exercise
Getting back to exercise, variety is the name of the game. You also need to pay attention to intensity or level of difficulty. When an exercise becomes easy to complete, it's a sign you need to work a little harder and give your body a new challenge.

There are five types of exercises that will turn your peak fitness regimen into a truly comprehensive exercise plan:

1. Interval (Anaerobic) Training: This really is aerobic and anaerobic, but the research shows that the anaerobic phase if far more important. The BEST way to condition your heart and burn fat is NOT to jog or walk steadily for an hour. Instead, it’s to alternate short bursts of high-intensity exercise with gentle recovery periods. This type of exercise, known as interval training or burst type training, can dramatically improve your cardiovascular fitness and fat-burning capabilities.

Another major benefit of this approach is that it radically decreases the amount of time you spend exercising, while giving you even more benefits. For example, intermittent sprinting produces high levels of chemical compounds called catecholamines, which allow more fat to be burned from under your skin within the exercising muscles. The resulting increase in fat oxidation increases weight loss. So, short bursts of activity done at a very high intensity can help you reach your optimal weight and level of fitness, in a shorter amount of time.

It also promotes the production of human growth hormone (HGH), known as “the fitness hormone,” which can help you add youthful vigor to your years, in addition to promoting weight loss and improved muscle building.

2. Aerobic: Jogging, using an elliptical machine, and walking fast are all examples of aerobic exercise, which will increase the amount of oxygen in your blood and increase endorphins, which act as natural painkillers. Aerobic exercise also activates your immune system, helps your heart pump blood more efficiently, and increases your stamina over time.

Just don’t make the mistake of using aerobic as your primary or only form of exercise, as you’ll forgo many of the most potent health benefits exercise has to offer if you do

3. Strength Training: Rounding out your exercise program with a 1-set strength training routine will ensure that you're really optimizing the possible health benefits of a regular exercise program. You need enough repetitions to exhaust your muscles. The weight should be heavy enough that this can be done in fewer than 12 repetitions, yet light enough to do a minimum of four repetitions. It is also important NOT to exercise the same muscle groups every day. They need at least two days of rest to recover, repair and rebuild.

4. Core Exercises: Your body has 29 core muscles located mostly in your back, abdomen and pelvis. This group of muscles provides the foundation for movement throughout your entire body, and strengthening them can help protect and support your back, make your spine and body less prone to injury and help you gain greater balance and stability.

Pilates and yoga are great for strengthening your core muscles, as are specific exercises you can learn from a personal trainer. Even if a personal trainer is not in the cards for you right now, please watch these sample videos for examples of healthy exercise routines you can do with very little equipment and in virtually any location. Focusing on your breath and mindfulness along with increasing your flexibility is an important element of total fitness.

5. Stretching

Exercise Tips for Those with Chronic Health Problems
Remember that even if you're chronically ill, exercise can be a potent ally. That said, if you have cancer or any other chronic disease, you will of course need to tailor your exercise routine to your individual scenario, taking into account your stamina and current health. For example, you may at times need to exercise at a lower intensity, or for shorter durations, but do make a concerted effort to keep yourself moving. As mentioned above, even cancer patients should aim for a minimum of 2.5 hours of exercise a week, at moderate intensity, to boost their chances of successful recovery.

Always listen to your body and if you feel you need a break, take time to rest. But even exercising for just a few minutes a day is better than not exercising at all.

In the event you are suffering from a very weakened immune system, you may want to exercise in your home instead of visiting a public gym. But remember that exercise will ultimately help to boost your immune system, so it's very important to continue with your program, even if you suffer from chronic illness or cancer.

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Waterfall of Fire

Waterfall of FireA rare sight!! Yosemite National Park , California , USA This park was gazetted as a national park in 1890. It is world famous for its rugged terrain, waterfall and century-old pine trees. It covers 1200 sq km and the "fire" waterfall of El Capitan is one of the most spectacular of all scenery.The spectacular view of the waterfall is created by the reflection of sunlight hitting the falling water at a specific angle. This rare sight can only be seen at a 2-week period towards the end of Feburary. To photograph this rare event, photographers would often have to wait and endure years of patience in order to capture them. The reason is because its appearance depend on a few natural phenomenons occurring at the same time and luck.1st, Is the formation of the waterfall - The water is formed by the melting of snow and ice at the top of the mountain. It melts between the month of December and January and by the end of February there might not have much snow left to melt.2nd, is the specific angle of the sunray hitting the falling water - The sun's position must be exactly at a particular spot in the sky. This occur only in the month of February and at the short hours of dusk. If it is a day full of clouds or something blocking the sun, you can only take pictures of your own sorry faces on the waterfall. It coincides with the fact that the weather in the National Park at that time of the year is often volatile and unpredictable. It compounds to the difficulty of getting these pictures.Someone did !!! and we all get to see it !!!
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OBE

I just had an OBE last night. It actually occurred because I woke up at 4 or 5 am and then fell back to sleep. I've been thinking a lot about OBE recently and maybe it was engrained into my subconscious enough to become reality while sleeping. I don't remember leaving my body (maybe because I was too tired to focus) but I could clearly remember it and I know it wasn't a dream because I remember walking through a wide dark hallway and a female with dark hair teleported in front of me but then walked in front of me. I could see through them- like the ghosts you see in the movies. I was consciously trying to interact with this other person and at the time I didn't realize where I was (in an OBE) and thought it was a ghost. So I tried clearing the ghost by thinking- By the power of Archangel Michael....". I could telepathically communicate and think but then I wanted to speak the words. Then I couldn't speak. I was frustrated because I didn't know where I was. I could think the words but I couldn't open my mouth to speak in the OBE. I tried to touch the person on the shoulder but my hand went through the "apparition". They turned around (since I was following them) and they looked at me and smiled. Then I tried to speak again and was so frustrated I suddenly entered my body and heard myself mumble tongue-tied words while I woke up. I guess speaking with your mouth is a function of the physical body and not an OBE.

I read this here to confirm it:

"More rarely they also claim to be able to influence distant events, although the frustration of being unable to speak to people or touch objects is more common."

From this link: http://psychology.jrank.org/pages/1576/out-body-experience.html

I plan on buying either Robert Bruce or Robert Monroe's book on OBE/Astral Projection
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Hi, to my Sweet soul friends, I wish you a beautiful weekend and week of love, laughter, peace, abundance and joy. Blessings full of positive Energy coming your way, Melodie



Sweet Friends 11-12-10, The Men of the Early Times - A Zuni Legend



Eight years was but four days and four nights when the world was new. It was while such days and nights continued that men were led out, in the night-shine of the World of Seeing.


For even when they saw the great star, they thought it the Sun-father himself, it so burned their eye-balls.


Men and creatures were more alike then than now. Our fathers were black, like the caves they came from; their skins were cold and scaly like those of mud creatures; their eyes were goggled like an owl's; their ears were like those of cave bats; their feet were webbed like those of walkers in wet and soft places; they had tails, long or short, as they were old or young.


Men crouched when they walked, or crawled along the ground like lizards. They feared to walk straight, but crouched as before time they had in their cave worlds, that they might not stumble or fall in the uncertain light.

When the morning star arose, they blinked excessively when they beheld its brightness and cried out that now surely the Father was coming. But it was only the elder of the Bright Ones, heralding with his shield of flame the approach of the Sun-father.


And when, low down in the east, the Sun-father himself appeared, though shrouded in the mist of the world-waters, they were blinded and heated by his light and glory. They fell down wallowing and covered their eyes with their hands and arms, yet ever as they looked toward the light, they struggled toward the Sun as moths and other night creatures seek the light of a camp fire. Thus they became used to the light.


But when they rose and walked straight, no longer bending, and looked upon each other, they sought to clothe themselves with girdles and garments of bark and rushes. And when by walking only upon their hinder feet they were bruised by stone and sand, they plaited sandals of yucca fiber.


The search for the Middle and the Hardening of the World – A Zuni Legend


As it was with the first men and creatures, so it was with the world. It was young and unripe. Earthquakes shook the world and rent it. Demons and monsters of the under-world fled forth.


Creatures became fierce, beasts of prey, and others turned timid, becoming their quarry. Wretchedness and hunger abounded and black magic. Fear was everywhere among them, so the people, in dread of their precious possessions, became wanderers, living on the seeds of grass, eaters of dead and slain things. Yet, guided by the Beloved Twain, they sought in the light and under the pathway of the Sun, the Middle of the world, over which alone they could find the Earth at rest.


When the tremblings grew still for a time, the people paused at the First of Sitting Places. Yet they were still poor and defenseless and unskilled, and the world still moist and unstable. Demons and monsters fled from the Earth in times of shaking, and threatened wanderers.


Then the Two took counsel of each other. The Elder said the Earth must be made more stable for men and the valleys where their children rested. If they sent down their fire bolts of thunder, aimed to all the four regions, the Earth would heave up and down, fire would, belch over the world and burn it, floods of hot water would sweep over it, smoke would blacken the daylight, but the Earth would at last be safer for men.


So the Beloved Twain let fly the thunderbolts.


The mountains shook and trembled, the plains cracked and crackled under the floods and fires, and the hollow places, the only refuge of men and creatures, grew black and awful. At last thick rain fell, putting out the fires.

Then water flooded the world, cutting deep trails through the mountains, and burying or uncovering the bodies of things and beings. Where they huddled together and were blasted thus, their blood gushed forth and flowed deeply, here in rivers, there in floods, for gigantic were they. But the blood was charred and blistered and blackened by the fires into the black rocks of the lower mesas. There were vast plains of dust, ashes, and cinders, reddened like the mud of the hearth place. Yet many places behind and between the mountain terraces were unharmed by the fires, and even then green grew the trees and grasses and even flowers bloomed. Then the Earth became more stable, and drier, and its lone places less fearsome since monsters of prey were changed to rock.


But ever and again the Earth trembled and the people were troubled.


"Let us again seek the Middle," they said. So they traveled far eastward to their second stopping place, the Place of Bare Mountains.


Again the world rumbled, and they traveled into a country to a place called Where-tree-boles-stand-in-the-midst-of-waters. There they remained long, saying, "This is the Middle." They built homes there. At times they met people who had gone before, and thus they learned war. And many strange things happened there, as told in speeches of the ancient talk.


Then when the Earth groaned again, the Twain bade them go forth, and they murmured. Many refused and perished miserably in their own homes, as do rats in falling trees, or flies in forbidden food.


But the greater number went forward until they came to Steam-mist-in-the- midst-of-waters. And they saw the smoke of men's hearth fires and many houses scattered over the hills before them. When they came nearer, they challenged the people rudely, demanding who they were and why there, for in their last standing-place they had had touch of war.


"We are the People of the Seed," said the men of the hearth-fires, "born elder brothers of ye, and led of the gods."


"No," said our fathers, "we are led of the gods and we are the Seed People."


Long lived the people in the town on the sunrise slope of the mountains of Kahluelawan, until the Earth began to groan warningly again. Loath were they to leave the place of the Kaka and the lake of their dead. But the rumbling grew louder and the Twain Beloved called, and all together they journeyed eastward, seeking once more the Place of the Middle. But they grumbled amongst themselves, so when they came to a place of great promise, they said, "Let us stay here. Perhaps it may be the Place of the Middle."


So they built houses there, larger and stronger than ever before, and more perfect, for they were strong in numbers and wiser, though yet unperfected as men. They called the place "The Place of Sacred Stealing."


Long they dwelt there, happily, but growing wiser and stronger, so that, with their tails and dressed in the skins of animals, they saw they were rude and ugly.


In chase or in war, they were at a disadvantage, for they met older nations of men with whom they fought. No longer they feared the gods and monsters, but only their own kind. So therefore the gods called a council.


Changed shall ye be, oh our children, "cried the Twain." Ye shall walk straight in the pathways, clothed in garments, and without tails, that ye may sit more straight in council, and without webs to your feet, or talons on your hands."


So the people were arranged in procession like dancers. And the Twain with their weapons and fires of lightning shored off the forelocks hanging down over their faces, severed the talons, and slitted the webbed fingers and toes. Sore was the wounding and loud cried the foolish, when lastly the people were arranged in procession for the razing of their tails.


But those who stood at the end of the line, shrinking farther and farther, fled in their terror, climbing trees and high places, with loud chatter. Wandering far, sleeping ever in tree tops, in the far-away Summerland, they are sometimes seen of far-walkers, long of tail and long handed, like wizened men-children.


But the people grew in strength, and became more perfect, and more than ever went to war. They grew vain.

They had reached the Place of the Middle. They said, "Let us not wearily wander forth again even though the Earth tremble and the Twain bid us forth."


And even as they spoke, the mountain trembled and shook, though far- sounding.


But as the people changed, changed also were the Twain, small and misshapen, hard-favored and unyielding of will, strong of spirit, evil and bad. They taught the people to war, and led them far to the eastward.


At last the people neared, in the midst of the plains to the eastward, great towns built in the heights. Great were the fields and possessions of this people, for they knew how to command and carry the waters, bringing new soil. And this, too, without hail or rain. So our ancients, hungry with long wandering for new food, were the more greedy and often gave battle.


It was here that the Ancient Woman of the Elder People, who carried her heart in her rattle and was deathless of wounds in the body, led the enemy, crying out shrilly. So it fell out ill for our fathers. For, moreover, thunder raged and confused their warriors, rain descended and blinded them, stretching their bow strings of sinew and quenching the flight of their arrows as the flight of bees is quenched by the sprinkling plume of the honey-hunter. But they devised bow strings of yucca and the Two Little Ones sought counsel of the Sun-father who revealed the life-secret of the Ancient Woman and the magic powers over the under-fires of the dwellers of the mountains, so that our enemy in the mountain town was overmastered. And because our people found in that great town some hidden deep in the cellars, and pulled them out as rats are pulled from a hollow cedar, and found them blackened by the fumes of their war magic, yet wiser than the common people, they spared them and received them into their next of kin of the Black Corn. . . .


But the tremblings and warnings still sounded, and the people searched for the stable Middle.


Now they called a great council of men and the beasts, birds, and insects of all kinds. After a long council it was said, "Where is Water-skate? He has six legs, all very long. Perhaps he can feel with them to the uttermost of the six regions, and point out the very Middle."


So Water-skate was summoned. But lo! It was the Sun-father in his likeness which appeared. And he lifted himself to the zenith and extended his fingerfeet to all the six regions, so that they touched the north, the great waters; the west, and the south, and the east, the great waters; and to the northeast the waters above.

and to the southwest the waters below. But to the north his finger foot grew cold, so he drew it in. Then gradually he settled down upon the Earth and said, "Where my heart rests, mark a spot, and build a town of the Mid-most, for there shall be the Mid-most Place of the Earth-Mother."


And his heart rested over the middle of the plain and valley of Zuni. And when he drew in his finger-legs, lo! there were the trail-roads leading out and in like stays of a spider's nest, into and from the mid-most place he had covered.


Here because of their good fortune in finding the stable Middle, the priest father called the town the Abiding-place-of-happy-fortune.


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RE-BUILDING OUR CHRIST AVATAR FORM - Children of the Sun Humanitarian FoundationChildren of the Sun Humanitarian Foundation ~ November 1, 2010RE-BUILDING OUR CHRIST AVATAR FORM* Our Body Elemental, Great Divine Deva* Building from the Human Attention* Giving Assistance to the Body Elemental* The Sacred Fire Brings the Purity of Perfection* Children of the Sun Transformation SupportRE-BUILDING OUR CHRIST AVATAR FORMFocusing with:Our I AM PresenceOur Body ElementalThe Sacred FireOur Body Elemental, that great Divine Deva in charge of our human form, now steps into a leading role in the re-building of our physicality into that of an illumined Christ expression.Responsible for all functions of the four lower energy bodies (physical, emotional, mental and spiritual), the Body Elemental is the master builder and sustainer of our formed expression. It oversees systemic operations and all involuntary functions such as cellular expansion, electrical impulses and the beating of our sacred heart.The Body Elemental's greatest mission is to insure that the physical body can be held as a Temple of the Divine, able to house and radiate pure electronic light substance.The consciousness of the Body Elemental is a directing light intelligence purposed to carry and deliver the electronic patterns of perfection from our I AM Presence.It always out pictures these mighty streams of energy within the form and in accordance with the cooperating human intelligence.The Body Elemental Builds from the Human AttentionDuring previous Golden Ages upon Earth, the Body Elemental, together with the guiding will of its human master, lived in complete harmonious cooperation. This manifested reflection was an indescribable beauty and elegance embraced through a most sacred synergistic communion.As a result of our fall from Grace and the ensuing downward spiral of human consciousness, the original patterns of perfection became quite distorted.The misqualification of Divine Intent caused much confusion within the consciousness of the Body Elemental because it always builds according to the free will of its directing authority...this authority being the human and its focus of willful attention.In great obedience, the Body Elemental was obligated to build distortions into the physical flesh garment resulting in severe opposing patterns such as dis-ease, aging and death. The relationship between the Body Elemental and Human has been in a state of great dissonance and painful separation for much too long. (We all know the story.)Our Assistance to the Body ElementalAs a result of our great awakening and through the tremendous Divine Intervention now with us, the Body Elemental is also lighting up with much renewed vigor. It has been re-trained, so to speak, to focus in union with the I AM Presence to copy and out picture the new Divine-Human Blueprint within our transfiguring forms.It is busy building the new electrons of light substance to accelerate processes of light body activation and installation of the new crystalline configurations.With exact precision, this Divine Deva knows every detail to our atomic structure, where it has been and where it is now to evolve. It also knows where the trauma, the memories and the distortions that may still be held in the smallest of crevices.We, as the authority of our Body Temple, are being called upon to remember how very influential our assistance can be to our Body Elemental, this living entity who is directly carrying out this enormous task of body redevelopment.Let's pause and give a great outpouring of love, adoration and gratitude to this majestic being. In the spirit of "Ho'oponopono", may we call on the Law of Forgiveness for anything that we may have unconsciously done in this life and all other embodiments to severe the synergistic cooperation with our Body Elemental and all of its devic helpers.Through intimacy of daily contact, may we develop an affinity so deeply bonded, that we can hear from our own body intelligence what exact changes we need to make in order to reconstruct our blueprint of magnificence. This may come in the form of certain supplementation, dietary changes, life alterations, purification practices and abstinence from ingested substances and other toxic exposures.Indeed, our Body Elemental has a lot to share in these accelerating times.The Sacred Fire Produces Instantaneous PurificationThe very substance of our new Christ Blueprint is drawn in and woven from our etheric body template. Therefore, the Body Elemental must first wait for the purification of the etheric envelop before "downloading" the upgraded patterns into a purified and prepared physical body matrix.This is why so much attention is being place upon the Sacred Fire as a way to accelerate the deeper purifications, on all levels and layers of our multi-faceted being. For example, when our own etheric body has been constantly held in the Sacred Fire of the Violet Flame, it can more readily take on the light pattern of the Christ expression from the I AM Presence. The Body Elemental can then more quickly out picture this in the physical flesh.When we make our calls to the Sacred Fire, we need to include our entire energetic hologram and field of energy...not just the physical aspect.As an important reminder... if we are continuing to abuse our four lower bodies through wrong foods, bad habits, disharmonious thoughts and feelings, the activities of the Body Elemental are severely compromised in its mission to build the new Christ Temple. If we are serious about this ascension process, it seems astute that we abide by the laws of purity and abstain from those activities which break down the structure of the physical form.CALLS TO THE SACRED FIRE... to help Rebuild our Christ Avatar Blueprint of PerfectionThe Flame of the Immaculate Concept Mother Mary and Archangel Gabriel Visualize the luminous Presence of Mother Mary and Archangel Gabriel who are the keepers of the Flame of the Immaculate Concept and the Sacred Fire activity of our Divine Blueprint.Invoke their Sacred Fire Love to envelop and sustain your entire energetic signature within the electronic patterns of perfection of your new Christ form. Ask for their assistance in holding the perfect vision for your self... "made in the image and likeness of God"... this same vision that they held for Jesus/Yeshua during his initiatory years on his own Path of Becoming.The Violet Consuming Flame Saint Germain and his Legions of AngelsWhile resting your attention upon your I AM Presence and Body Elemental and with full feeling,... invoke Saint Germain, the Violet Flame and its legions of fiery angels to dissolve and consume all impurities and discordant patterns in your physical body, etheric body and entire energetic hologram.Ask for complete transmutation of the core cause, effect, record and memory of all misqualified electronic patterns still held in your energy signature...and for these energies to return to theiroriginal Source of Love.This will give the Body Elemental a clean slate from which to rebuild the patterns of perfection within your physical form.The Ascended Masters highly recommend that we now place these calls to the great Violet Flame, for 15 minutes, two times each day! Video Assistance - Violet Flame Mantra [http://r20.rs6.net/tn.jsp?llr=afezlecab&et=1103851661677&s=15220&e=001BKiUeNuxV0zPynitz33cP_8dOC2UCsvPrhhu26ZFN6N8f49CJjqEmbaChPP5COIhIjyUwlOxpj8L-Db9IlUlPuqypY4MxJyMwylvYgYoeXkm21XGs5fBV1516KHPE1kIGx7Pa_HJT4BL6Ue5yWJi2Ik9nTCNkk1uvhSSUc05B5kH0DGSRUTrWQ==]The Cosmic Christ Flame of Eternal PurityThe Goddess of PurityFrom the Goddess of Purity... "It's not that we want you to want us in your life.We just want you to give us the permission to give you what we know you require to be Light... to be pure... so that your own inner light, so that your own great God Presence that is your true spiritual identity, may express through you and fulfil itself in this world. May the Light of God and the Eternal Honor Flame of Purity be a gift that I offer you, that you remember to ask for each day and to remainwith you, as immortal as you are."(Extract through Radiant Rose Academy Messenger, and invocation below) Invocation to the Goddess of Purity:Oh Beloved Goddess of Purity, through my own beloved Presence, I call upon you to assist me to feel and to experience the Great Central Sun's feeling of Eternal Purity.I call that forth into my mind, into my body, into my feeling side of life. And I ask that the Great Central Sun's Feeling of Immortal Purity become a sustained, expanded and immortal action with me throughout my life on Earth.Beloved Goddess of Purity I call upon you and ask you to fill me with your Cosmic Christ Flame of Eternal Purity. I desire to return to a Being of Love at all times.Anchor within me your luminous White Fire of Indestructible Purity and Power, and hold it within me and around me, and pour it forth out into my world as a blessing to all life on Earth.Special 11:11 Global Link Up! [http://r20.rs6.net/tn.jsp?llr=afezlecab&et=1103851661677&s=15220&e=001BKiUeNuxV0wbELBInrtORE5Wgr5IpXxdm2CRjPPGevWpxmYDvOPUSHJxuDcBTIrtBIRLN0UHK71jllq_mJpVQGAIccF4Ceq9tm76xHeOjOBrbmk2e7ma8bvtyZ6VGuhS2QuF5EpS5-8=]Personal Transformation Supportwith Love from Children of the Sun Ambassadors of LightJoin in The Planetary Grid TransmissionsNew Moon Saturday, November 6more info [http://r20.rs6.net/tn.jsp?llr=afezlecab&et=1103851661677&s=15220&e=001BKiUeNuxV0yqcad_cJF0jH2RaCODisS8Zql8D7RDaIK2zYDrJDQhOejMGbiQLk3zuF2DMuMmv48iwWQpobl16HA4e5f3sQApJ4DJEKyPfbXJU1bONyMv4aJt57PXlNuVWaRILuI-ZXJkf9xw0J3ZQByE4SKKALkjojiJRLuZ2ZMx8Km9crykAD24v8pQqwO45aHh5aOiOdcjBRStgS1moTyfCtT4G_gI]Join 1000's of global light servers in the Unified Field of Divine Grace as we strengthen our ability to receive and transmit higher dimensional energies as one synergistic beam of Love and transforming energy. This activity also profoundly assists us in developing skills of expanded consciousness. Every new and full moon.(Free to all.)Receive Personal Healing and Activation SupportNew Moon Saturday, November 6 during the Planetary Grid Transmissionsmore info [http://r20.rs6.net/tn.jsp?llr=afezlecab&et=1103851661677&s=15220&e=001BKiUeNuxV0zDba1yUSsAJLcO2FnqFXlWlxfnN8A51xR55UTYDb-CEEJRQ1ICaskDiNQYp94oVqgh5NFUUr6DE_p-Yfr-6JFuprXUOnSjG1DXw-aQL0G5Gur0gG47n_D_6g3JwqTKkPYH0vF5ETTfDQGqvxl_1F-CaAdMA4TGmk3Pzk5z410bqYaGToX_Nh3i7XC_0aNI-yPbXxLhen2kDxKpkv-a_20s]A highly transformative program facilitated through Children of the Sun's Light Transmission Team. This is the transference of high frequency energy through the planetary Crystalline Grid to assist you in clearing patterns and activating your Divine Blueprint. (By Love Donation or Pay it Forward.)Enroll in The Ascended Master Teachings ~ focusing on the Path of Becoming a Christ Weekly classes, new educational student site, and moremore info [http://r20.rs6.net/tn.jsp?llr=afezlecab&et=1103851661677&s=15220&e=001BKiUeNuxV0wmRsCbE_dvrkl9epI54rZYNh2ZwVJkMWXTePbsWlYfxPQ72Xwy1QwrwignbicdL04rVIlpBtqLAL1YPSZyzkrKdoYa-jCZtkc3mpvNiopSe9NGu2Epg2p3XRH1Fn0zKBLgd4KuI0BRLDpUGwXnVoJfHfFOO-meBMhNnTGCdCOSLpjjhidzWV7nV_2C-IiNbGGrpuIbmRLP7s9MbgIkxvoW]A empowering curriculum presented through Radiant Rose Academy in alliance with Children of the Sun Foundation. Key spiritual understandings of the I AM Presence and Path of Becoming a Christ are shared to assist everyone undergoing the great consciousness transformation. (Student enrollment monthly or by the week.)One-on-one Private Sessions - Clearings, Activations, Transformation Servicesmore info [http://r20.rs6.net/tn.jsp?llr=afezlecab&et=1103851661677&s=15220&e=001BKiUeNuxV0yGkSRz441zGBisrwaqphfON0eRPUs4xo0nl0upFBKnxsafgzVK4gqSNVZ4OgHVC_j7HguK9b9syFA93dZGfk36p6thXV2XOFTxlpbdrCyvpiy0TVZD1wvVbVsuqHJb0lyjHez74DOXTK0Y95LI4oJ_ejMSAMVmFME54O4Jb88QFFECmgPQDaWTSU0qn9Rtanx23lmzUUY_M_zMf9lqChxICxm0gu0iKdW42oKIHQ4lQ2bl3FefuBEpnhC45atF1R7z6OlURA1x_g==]High Frequency Healing is an accelerated form of clearing and alignment to help prepare you for ascension while keeping pace with the accelerating planetary energies.We scan your entire energy field to determine exactly what is needed. (By energy exchange)Children of the Sun Storybook for our Precious Youthmore info [http://r20.rs6.net/tn.jsp?llr=afezlecab&et=1103851661677&s=15220&e=001BKiUeNuxV0xC6TluVrjQww2348bxA-7Q8proA43nYRTGh_Z9EGYhvJDEKtG_5kzgVA-wPjXA0ceY1RCXpdHNSRcTv6pJPVzyJx_90YAcpzOY_yf3yX31Q9xQy0PHG7y9qyUge031jhdZnaqvRXFGO4sGZ7WfPhwZ_CwybszeDo1o7T5qfHTIXE4RYn1STqdWv1VaGnJw30rlnxTa0pghUfKNjgJK3_rWmlZOhwEhvedNmVuQYfiMxa4MQHbR3llN8dGXbSUwxxgNEycMo-YGvA==]Book plus CD with a story teaching universal spiritual truths and principles of the I AM Presence through the power of the written word, story telling, rhyme, music, songs and beautiful, full color illustrations. (Purchase plus shipping.) Written and produced by Laurel and Larry Savoie.JOIN THE CHILDREN OF THE SUN GROUP AVATAROur charity to Earth is in ensuring we for global Group Avatar, empty of self and one with coherently connected, Ascended and Free Divine Consciousness. We serve for the fulfillment of the highest potential of all Humanity and the new I AM Race.This is our reason for being, individually and as a group.Visit us www.childrenofthesun.org [http://r20.rs6.net/tn.jsp?llr=afezlecab&et=1103851661677&s=15220&e=001BKiUeNuxV0x3G8ZSK-m3tmmFeeM0V3DAlk6pIdiXFUozbhnOCu4puhnkqcXfiQrVhfgZKrJdUgTN5jsWcnfbikYfzED1nD_coIvXieynZTftJDkFB0jkR1LdyBv41o1f]Join Our Mailing List [http://visitor.r20.constantcontact.com/email.jsp?m=1101805686944]
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DailyOm – The Music of Language

DailyOm – The Music of Language
August 23, 2010


The Music of Language


Words are Energy


If we are unconscious of the power of words, we run the risk of creating a noisy disturbance.


When we speak or write, we use the vehicles of words to carry meaning, as well as energy, from ourselves to another person or group of people. We may be speaking to our baby, our boss, or to an audience of 500 people. We may be writing a love letter, a work-related memo, or an entry in our own diary. Whatever the case, each word we speak or write has a life of its own, a vibratory signature that creates waves in the same way that a note of music creates waves. And like musical notes, our words live in communities of other words and change in relation to the words that surround them. When we are conscious of the energy behind our words, we become capable of making beautiful music in the world. If we are unconscious of the power of words, we run the risk of creating a noisy disturbance.

Some of us know this instinctively, while others come to this understanding slowly. Most of us, though, speak without thinking at least some of the time, blurting out our feelings and thoughts without much regard for the words we choose to express them. When we remind ourselves that our words have an impact on the world at the level of energy, we may find within ourselves the desire to be more aware of our use of language.

A fun way to increase our sensitivity to the power of words is to simply make a list of our favorite words and notice the energy they contain. We can write them down and post them where we can see them, or we can speak them aloud, feeling them reverberate in our bodies and in the air around us.
This is like learning to consciously play an instrument that we have been playing unconsciously for most of our lives, and the effect can be startling and delightful. As we grow more comfortable and confident playing the instrument of language, we will begin to compose beautiful messages, creating positive energy every time we write or speak.

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DailyOm – Simple Gestures of Solace

DailyOm – Simple Gestures of Solace
August 27, 2010


Simple Gestures of Solace


Offering Comfort


Sometimes just being with somebody, rather than words, is all that is needed to help.


Sometimes it is difficult to see someone we love struggling, in pain, or hurting. When this happens, we might feel like we need to be proactive and do something to ease their troubles. While others may want our help, it is important to keep in mind that we need to be sensitive to what they truly want in the moment, since it can be all too easy to get carried away and say or do more than is really needed. Allowing ourselves to let go and simply exist in the present with another person may actually provide a greater amount of comfort and support than we could ever imagine.

Perhaps we can think back to a time when we were upset and needed a kind word, hug, or listening ear from someone else. As we remember these times, we might think of the gestures of kindness that were the most healing. It may have been gentle words such as “I care about you,” or the soothing presence of someone holding us and not expecting anything that were the most consoling. When we are able to go back to these times it becomes easier for us to keep in mind that giving advice or saying more than is really necessary is not always reassuring. What is truly comforting for another is not having someone try to fix them or their problems, but to just be there for them. Should we begin to feel the urge arise to offer advice or repair a situation, we can take a few deep breaths, let the impulse pass, and bring our attention back to the present. Even though we may want to do more, we do not have to do anything other than this to be a good friend.

The more we are attuned to what our loved ones are feeling, the more capable we are of truly giving what is best for them in their hour of need. Keeping things simple helps us give the part of ourselves that is capable of the greatest amount of compassion—open ears and an understanding heart.

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In Scotland, the average household throws away £430 worth of food waste every year!

There are many simple things that can be done to put that money back in your pocket and the Love Food Hate Waste team are here to help with our handy hints and tips video.


Love Food Hate Waste: Hints and Tips


https://www.youtube.com/watch?v=93beXTGySHI


Looking for creative ways of using up leftover ingredients?

The Love Food Hate Waste team demonstrates the campaign's new online recipe finder, which finds simple, tasty recipes for ingredients already in your home.

For this, and many more tasty recipe ideas and handy hints and tips to help you reduce your food waste and save money visit the LFHW website
http://www.wasteawarelovefood.org.uk



Love Food Hate Waste: Leftover Challenge


https://www.youtube.com/watch?v=SrZtwtjyvLo

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10-10-10 Stargate 'Now We Are Free'


https://www.youtube.com/watch?v=eTN1qwzXdBQ



10-10-10 Portal the opening of the Crystalline Portals of the Oceans



https://www.youtube.com/watch?v=YeZnz7ZUMlk


We are one - oneness - ♥ॐ•*"˜˜"*°•♥Ƹ̵̡Ӝ̵̨̄Ʒ♥



https://www.youtube.com/watch?v=4wFCx2oE38w


10-10-10 Stargate Super Merkaba


https://www.youtube.com/watch?v=4HKh4UDoM68


EnlightenQ - Coming November 5th 2010


https://www.youtube.com/watch?v=_VuCAGdkJdI



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Is being harvestable and adept the same thing?

Sharing this with you all because of the vaulable wisdom encoded within the words. This applies to a wide spectrum of life paths. Namaste.


Repost from the forum at www.bring4th.org:


You will often see the abbreviation 'STO' or 'Service to others' written. This is generally used, but is not actually correct. The correct term is service to other-self, or STOS. The reasons for this is that we are all one, all part of the One Creator.


I believe Ra said that the Logos had a bias/preference in making service to other-self easier to attain.


----


Quote:



"90.21 Questioner: Then what you are saying is that once the path is recognized, either the positive or the negative polarized entity can find hints along his path as to the efficiency of that path. Is this correct?


Ra: I am Ra. That which you say is correct upon its own merits, but is not a repetition of our statement. Our suggestion was that within the experiential nexus of each entity within its second-density environment and within the roots of mind there were placed biases indicating to the watchful eye the more efficient of the two paths. Let us say, for want of a more precise adjective, that this Logos has a bias towards kindness."


---


The numbers are:



STOS: at least 51% STOS, 49% STS allowable



STS: At least 96% STS, 4% STOS allowable


STOS: By simply being conscious of your decision to serve others, and continuing on that path from the moment you understand such, you will be on the path to ascension. This path allows one to take care of the self to fair extent as well, but the more one serves other-selves, the more polarity gained. Easy to do? Love, compassion, forgiveness. If you can live with those as guiding principles for your self and towards other-selves, and seek to help others in any way you can, yes it will be easy.


The work of the adept is designed for those that desire to increase their spiritual progression at an increased rate, working with the metaphysical while in the physical. Krishna, Buddha, and Christ are three well known "adepts", as it were.


--------------------------------------------------------------------------------



I would request for all of those reading my words, please guard well your thoughts. If my words resonate, then by all means take them and use them as you can. If they do not resonate, please let them fall away like water does from a ducks back, and move on. Love/Light, Adonai.

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Top 5 Green Houses of Worship (video)

Top 5 Green Houses of Worship (video)
posted by Cris Popenoe



This video shows five unusual and imaginative green houses of worship of five religions:


• The proposed Park51 Muslim center in lower Manhattan
• A Buddhist temple in Thailand built entirely of beer bottles
• A Hindu temple that bans all plastics
• A LEED certified Jewish temple in Illinois
• A church in Scotland that has developed its own 10 eco commandments.


Planet 100: Top 5 Green Houses of Worship


https://www.youtube.com/watch?v=qMd8-4TaE-E



Read more: http://www.care2.com/greenliving/top-5-green-houses-of-worship-video.html#ixzz10lRsCFBB

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Along the Thread of our Inner Sincerity


Along the Thread of our Inner Sincerity
by Adyashanti


Sincerity is a word that I often use in teaching to convey the importance of being rooted in the qualities of honesty, authenticity, and genuineness. There can be nothing phony or contrived in our motivations if we are to fully awaken to our natural and integral state of unified awareness. While teachings and teachers can point us inward to “the peace beyond all understanding,” it is always along the thread of our inner sincerity, or lack thereof, that we will travel. For the ego is clever and artful in the ways of deception, and only the honesty and genuineness of our ineffable being are beyond its influence. At each step and with each breath we are given the option of acting and responding, both inwardly and outwardly, from the conditioning of egoic consciousness which values control and separation above all else, or from the intuitive awareness of unity which resides in the inner silence of our being.


Without sincerity it is so very easy for even the greatest spiritual teachings to become little more than playthings of the mind. In our fast-moving world of quick fixes, big promises, and short attention spans, it is easy to remain on a very surface level of consciousness without even knowing it. While the awakened state is ever present and closer than your feet, hands, or eyes, it cannot be approached in a casual or insincere fashion. There is a reason that seekers the world over are instructed to remove their shoes and quiet their voices before entering into sacred spaces. The message being conveyed is that one’s ego must be “taken off and quieted” before access to the divine is granted. All of our ego’s attempts to control, demand, and plead with reality have no influence on it other than to make life more conflicted and difficult. But an open mind and sincere heart have the power to grant us access to realizing what has always been present all along.

[...] When you are earnest, you are both sincere and one-pointed; to be one-pointed means to keep your attention on one thing. I have found that the most challenging thing for most spiritual seekers to do is to stay focused on one thing for very long. The mind jumps around with its concerns and questions from moment to moment. Rarely does it stay with one question long enough to penetrate it deeply.


--By Adyashanti, from his essay, "The Indispensable Qualities of Awakening"

Read more…

Along the Thread of our Inner Sincerity


Along the Thread of our Inner Sincerity
by Adyashanti


Sincerity is a word that I often use in teaching to convey the importance of being rooted in the qualities of honesty, authenticity, and genuineness. There can be nothing phony or contrived in our motivations if we are to fully awaken to our natural and integral state of unified awareness. While teachings and teachers can point us inward to “the peace beyond all understanding,” it is always along the thread of our inner sincerity, or lack thereof, that we will travel. For the ego is clever and artful in the ways of deception, and only the honesty and genuineness of our ineffable being are beyond its influence. At each step and with each breath we are given the option of acting and responding, both inwardly and outwardly, from the conditioning of egoic consciousness which values control and separation above all else, or from the intuitive awareness of unity which resides in the inner silence of our being.


Without sincerity it is so very easy for even the greatest spiritual teachings to become little more than playthings of the mind. In our fast-moving world of quick fixes, big promises, and short attention spans, it is easy to remain on a very surface level of consciousness without even knowing it. While the awakened state is ever present and closer than your feet, hands, or eyes, it cannot be approached in a casual or insincere fashion. There is a reason that seekers the world over are instructed to remove their shoes and quiet their voices before entering into sacred spaces. The message being conveyed is that one’s ego must be “taken off and quieted” before access to the divine is granted. All of our ego’s attempts to control, demand, and plead with reality have no influence on it other than to make life more conflicted and difficult. But an open mind and sincere heart have the power to grant us access to realizing what has always been present all along.

[...] When you are earnest, you are both sincere and one-pointed; to be one-pointed means to keep your attention on one thing. I have found that the most challenging thing for most spiritual seekers to do is to stay focused on one thing for very long. The mind jumps around with its concerns and questions from moment to moment. Rarely does it stay with one question long enough to penetrate it deeply.


--By Adyashanti, from his essay, "The Indispensable Qualities of Awakening"

Read more…


Dear sweet Friends, Let this weekend and week be full of Peace and Love. May you have positive energy and abundance in all you need, God Bless you. Melodie

Origin of the Pleiades - An Onondaga Legend



A long time ago a party of Indians went through the woods toward a good hunting-ground, which they had long known. They traveled several days through a very wild country, going on leisurely and camping by the way.

At last they reached Kan-ya-ti-yo, "the beautiful lake," where the gray rocks were crowned with great forest trees. Fish swarmed in the waters, and at every jutting point the deer came down from the hills around to bathe or drink of the lake. On the hills and in the valleys were huge beech and chestnut trees, where squirrels chattered, and bears came to take their morning and evening meals.

Onondaga Mask

The chief of the band was Hah-yah-no, "Tracks in the water," and he halted his party on the lake shore that he might return thanks to the Great Spirit for their safe arrival at this good hunting-ground. "Here will we build our lodges for the winter, and may the Great Spirit, who has prospered us on our way, send us plenty of game, and health and peace." The Indian is always thankful.

Onondaga Carving

The pleasant autumn days passed on. The lodges had been built, and hunting had prospered, when the children took a fancy to dance for their own amusement. They were getting lonesome, having little to do, and so they met daily in a quiet spot by the lake to have what they called their jolly dance. They had done this a long time, when one day a very old man came to them. They had seen no one like him before. He was dressed in white feathers, and his white hair shone like silver. If his appearance was strange, his words were unpleasant as well. He told them they must stop their dancing, or evil would happen to them. Little did the children heed, for they were intent on their sport, and again and again the old man appeared, repeating his warning.

Onondaga bag

The mere dances did not afford all the enjoyment the children wished, and a little boy, who liked a good dinner, suggested a feast the next time they met. The food must come from their parents, and all these were asked when they returned home. "You will waste and spoil good victuals," said one. "You can eat at home as you should," said another, and so they got nothing at all. Sorry as they were for this, they met and danced as before. A little to eat after each dance would have made them happy indeed. Empty stomachs cause no joy.



One day, as they danced, they found themselves rising little by little into the air, their heads being light through hunger. How this happened they did not know, but one said, "Do not look back, for something strange is taking place." A woman, too, saw them rise, and called them back, but with no effect, for they still rose slowly above the earth. She ran to the camp, and all rushed out with food of every kind, but the children would not return, though their parents called piteously after them. But one would even look back, and he became a falling star. The others reached the sky, and are now what we call the Pleiades, and the Onondagas Oot-kwa-tah.

Every falling or shooting star recalls the story, but the seven stars shine on continuously, a pretty band of dancing children.

Read more…

Dearest Friends, Another week has flown by. I don’t know about you, but I’m happy to get to the weekend. Have a wonderful week also. I wish you unconditional Love, abundance in all, Joy and much laughter for a divine weekend, Loads of Blessings. Melodie


Creation of the Yakima World - A Yakima Legend



In the beginning of the world, all was water. Whee-me-me-ow-ah, the Great Chief Above, lived up in the sky all alone. When he decided to make the world, he went down to the shallow places in the water and began to throw up great handfuls of mud that became land.


He piled some of the mud so high that it froze hard and made the mountains. When the rain came, it turned into ice and snow on top of the high mountains. Some of the mud was hardened into rocks. Since that time the rocks have not changed - they have only become harder.


The Great Chief Above made trees grow on the earth, and also roots and berries. He made a man out of a ball of mud and told him to take fish from the waters, and deer and other game from the forests.


When the man became lonely, the Great Chief Above made a woman to be his companion and taught her how to dress skins, how to find bark and roots, and how to make baskets out of them. He taught her which berries to gather for food and how to pick them and dry them. He showed her how to cook the salmon and the game that the man brought.


Once when the woman was asleep, she had a dream, and in it she wondered what more she could do to please the man. She prayed to the Great Chief Above for help. He answered her prayer by blowing his breath on her and giving her something which she could not see or hear, smell or touch.


This invisible something was preserved in a basket. Through it, the first woman taught her daughters and granddaughters the designs and skills which had been taught her.


But in spite of all the things the Great Chief Above did for them, the new people quarreled. They bickered so much that Mother Earth was angry, and in her anger she shook the mountains so hard that those hanging over the narrow part of Big River fell down.


The rocks, falling into the water, dammed the stream and also made rapids and waterfalls. Many people and animals were killed and buried under the rocks and mountains.


Someday the Great Chief Above will overturn those mountains and rocks. Then the spirits that once lived in the bones buried there will go back into them.


At present those spirits live in the tops of the mountains, watching their children on the earth and waiting for the great change which is to come. The voices of these spirits can be heard in the mountains at all times. Mourners who wail for their dead hear spirit voices reply, and thus they know that their lost ones are always near.


We did not know all this by ourselves; we were told it by our fathers and grandfathers, who learned it from their fathers and grandfathers. No one knows when the Great Chief Above will overturn the mountains.
But we do know this: the spirits will return only to the remains of people who in life kept the beliefs of their grandfathers. Only their bones will be preserved under the mountains.



Tsi - Laan (Deep Water) - A Yakima Legend


Once there was more than enough game, plants, and fish of every kind for the people. to eat. But they took their wealth for granted and were rude to Spilyay (coyote) when he offered them more food. Consequently, they lost almost everything they had. This is the story I will tell you...


There was a time that coyote was going around telling the animal world that there was going to be a change. He told them, "We are going to be reduced in power. There are others coming who are going to be rulers over all of us, and over all this country." Coyote was talking about the new people, the people with two legs - people we now call native Americans.


So he began to prepare. One day, coyote came up the Columbia River to the Chelan River. He looked it over and felt there was something he should do here. He asked his "power" what he should do (the power or counselors were his five sisters which he carried around inside of him). The sisters told him that there were no fish in the Chelan River that he should fix it so the fish could swim up the river. At that time the Chelan River was too swift and the salmon could not go up the river.


Coyote decided to build steps with rocks for the salmon to swim up the river. He widened a narrow gorge for them to swim through. He made a deep pool under the falls so the salmon could rest up before they swam up river.


And that is not all the coyote did! When he came up to Mud Flats, he found that the river was too shallow, so he built a high rocky cliff and a rapids and made another little pool for the fish to rest. Coyote was very busy. He traveled to many places, fixing streams and rivers so that the salmon could come and spawn. He did this for the new people.


But one day while coyote was working on a place called Dry Lake, he left his canoe on the shore. He had seen a pretty girl living with the new people. He told the people, "I want the most beautiful princess you have in your village and I'll fix up a lot of places where you can catch many fish. I'll even make places where you can dry your own fish." But the people told him, "We don't need your fish. We will not give you our prettiest girl.

We have enough game here to live on. We have mountain goats, mountain lion, game birds, quail, grouse and turtle doves and we have bear and deer. We don't need your fish."


Coyote (who was known for a having a very bad temper, as well as being a trickster), grew angry. He had worked very hard to make places for the salmon to live so that the new people would have fresh fish to eat. So he started back and began destroying everything that he had created. He destroyed all of the fishing sites, drove out all the fish from the spawning grounds, and he made the water holes dry up. He left his canoe in the Chelan River, but so that no one would get any use out of it, he turned it into stone (there is a cliff there now). He took back everything that was worthwhile.

Chelan River Cliffs Chelan Rock Canoe


Now most of the lakes have only small fish. Coyote said, "they can have a few minnows, but there will never be any more big fish". This is why many places in North Central Washington are without Salmon. The only way to get fish in many lakes is by planting them there.

Read more…

"You've Got a Friend" 2009 – SandFantasy


https://www.youtube.com/watch?v=YIOsIbqpR5s



Sand Art - "Green Dream" – SandFantasy

https://www.youtube.com/watch?v=GJi1zQh9Ohc


Sand Art - "Emotions" – SandFantasy


https://www.youtube.com/watch?v=U8fl3OokqWk


In blessed memory of Michael Jackson


https://www.youtube.com/watch?v=Z5nXvK7lpuQ


The best sand drawing


https://www.youtube.com/watch?v=Qmw_7uV361E


Read more…

What Is Pelvic Pain?


Pelvic pain refers to pain in the abdomen below the belly button. This pain can accompany a wide range of conditions. It may be a harmless sign of fertility, a digestive disorder like IBS, or a red flag for a life-threatening emergency. In the slides ahead, we explore 18 causes of pelvic pain. But be sure to see your doctor for proper diagnosis and treatment.


Appendicitis


This is an inflammation of the appendix, a tube of tissue connected to the large intestine. The symptoms include sharp pain in the lower right abdomen, vomiting, and fever. If you have these symptoms, go to the ER. An infected appendix must be surgically removed or it will eventually burst, spreading the infection within the abdomen. This can result in life-threatening complications.


Irritable Bowel Syndrome (IBS)

Irritable bowel syndrome (IBS) is a chronic digestive disorder that causes recurring belly pain, cramps, bloating, and diarrhea or constipation. Doctors don't know what causes it, but there are strategies to control the symptoms. These include diet changes, stress management, and medications to treat diarrhea or constipation.


Mittelschmerz (Painful Ovulation)


If you have painful twinges halfway between your periods, you may be feeling your body ovulate. During ovulation, the ovary releases an egg along with some fluid and blood, which may irritate the lining of the abdomen. This is called mittelschmerz from the German words for "middle" and "pain," because it occurs mid-cycle. The pain may switch sides from month to month. It isn't harmful and usually goes away within a few hours.


PMS (Premenstrual Syndrome)


PMS is known for triggering mood swings and food cravings. It can also cause abdominal cramps, low back pain, headaches, tender breasts, and acne. Hormonal changes may be to blame. Stress, lack of exercise, and some vitamin deficiencies may make the symptoms worse. If PMS is interfering with your daily activities, talk to your doctor. Lifestyle changes and medication can often help.

The chart shows hormone changes during a normal menstrual cycle.

Menstrual Cramps


Every month, the uterus builds up a lining of tissue called the endometrium, where an embryo can implant and grow. If you don't get pregnant, the lining breaks down and leaves the body as your menstrual period. Menstrual cramps can occur when the uterus contracts to help push out this blood. The cramps are usually felt in the lower belly or back and last one to three days. A heating pad and over-the-counter pain relievers may help.


Ectopic Pregnancy

This is a life-threatening emergency that requires immediate treatment. It happens when an embryo implants and begins growing somewhere outside of the uterus, usually the fallopian tube. The symptoms include sharp pelvic pain or cramps (particularly on one side), vaginal bleeding, nausea, and dizziness. Urgent medical attention is needed.

Pelvic Inflammatory Disease


One of the most serious complications of STDs is pelvic inflammatory disease or PID. This infection can cause permanent damage to the uterus, ovaries, and fallopian tubes (seen here, swollen and red). In fact, it's the leading preventable cause of infertility in women. Symptoms include belly pain, fever, abnormal vaginal discharge, and pain during sex or urination. PID is treated with antibiotics, and in severe cases, surgery.


Ovarian Cysts

A follicle houses the maturing egg during the menstrual cycle and releases the egg when you ovulate. Occasionally, a follicle doesn't open to release the egg or recloses after releasing the egg and swells with fluid, forming an ovarian cyst. This is usually harmless and goes away on its own. But large cysts may cause pelvic pain, weight gain, and frequent urination. Ovarian cysts can be identified with a pelvic exam or ultrasound.


Uterine Fibroids


Fibroids grow in the wall of the uterus and are sometimes called fibroid tumors, but they are not cancerous. Fibroids are common in women in their 30s and 40s and usually cause no problems. However, some women may experience pressure in the belly, low back pain, heavy periods, painful sex, or trouble getting pregnant. Talk with your doctor about treatments to shrink or remove problematic fibroids.


Endometriosis


In some women, endometrial tissue grows outside the uterus. Growths may form on the ovaries, fallopian tubes, bladder, intestines, and other parts of the body. When it's time for your period, these clumps break down, but the tissue has no way to leave the body. While this is rarely dangerous, it can cause pain and produce scar tissue that may make it tough to get pregnant. There are treatments for endometriosis, but there is no cure.

Urinary Tract Infection

A urinary tract infection (UTI) begins when germs get into the urinary tract. A UTI can cause problems anywhere from the urethra to the bladder and up through the ureters all the way to the kidneys. Symptoms include pressure in the lower pelvis, painful urination, and a frequent urge to urinate. The infection usually isn't serious if it is treated promptly. But when it spreads to the kidneys, it can cause permanent damage. Signs of a kidney infection include fever, nausea, vomiting, and pain in one side of the lower back.


Kidney Stones

Kidney stones are globs of salt and minerals that deposit in the urine. They can be as tiny as a grain of sand or as large as a golf ball. As the stones move from your kidney to your bladder, they can trigger sudden, excruciating pain in the belly or pelvic area. Your urine may turn pink or red from blood. Check with your doctor if you think you have kidney stones. Most will pass out of your system on their own, but some require treatment.


Interstitial Cystitis (IC)

Interstitial cystitis (IC) is a chronic pain condition related to inflammation of the bladder. The cause is unknown. People with severe IC may need to urinate multiple times an hour. Other symptoms include pressure above the pubic area, painful urination, and pain during sex. The condition is most common in women in their 30s and 40s. Although there is no cure, there are ways to ease the symptoms.


Sexually Transmitted Diseases


Pelvic pain is a warning sign for some sexually transmitted diseases (STDs.) Two of the most common are chlamydia and gonorrhea (shown here through a microscope); they often occur together. They don't always cause symptoms, but when they do, they may trigger pelvic pain, painful urination, bleeding between periods, and abnormal vaginal discharge. It's important to seek treatment to prevent serious complications and avoid infecting your partner.

Pelvic Organ Prolapse

Many women will have some type of pelvic organ prolapse as they age. This occurs when an organ, such as the bladder or uterus, drops into a lower position. It usually isn't a serious health problem, but it can be uncomfortable. The most common symptoms are pressure against the vaginal wall, feeling full in the lower belly, discomfort in the groin or lower back, and painful sex. Treatment options range from special exercises to surgery.

Pelvic Congestion Syndrome


Varicose veins commonly occur in the legs (seen here in the upper thigh), and they can sometimes develop in the pelvis. Blood backs up in the pelvic veins, causing them to become swollen and painful. This is known as pelvic congestion syndrome. The pain tends to be worse when you sit or stand. Lying down may provide relief. There are minimally invasive procedures to treat pelvic congestion syndrome.


Scar Tissue


If you've had surgery in the pelvic or lower abdominal region, such as an appendectomy or a C-section, or infection in the area, you could have ongoing pain from scar tissue. Adhesions are a type of internal scar tissue that forms between organs or structures that are not meant to be connected. Abdominal adhesions can cause pain and other problems, depending on their location. In some cases, adhesions must be surgically removed.


Vulvodynia


Vulvodynia is chronic vulvar pain that has no known cause. The pain affects the area around the opening of the vagina. It can be constant or recurring and is often described as a burning, stinging or throbbing sensation. Riding a bike or having sex may make the pain worse. It is not caused by an infection. And a diagnosis of vulvodynia is made only after ruling out other causes of vulvar pain. Treatment options range from medication to physical therapy.


Pain During Sex


Pain during sex (dyspareunia) can be caused by many of the conditions we've discussed, most of which are treatable. Other reasons for painful sex are vaginal infections or insufficient lubrication. Sometimes there is no medical explanation for pain during sex. In those cases, sexual therapy may be beneficial. This type of therapy can help resolve inner conflicts about sex or past abuse.

Chronic Pelvic Pain


Chronic pelvic pain occurs below your belly button and lasts at least 6 months. It may be severe enough to interfere with your sleep, career, or relationships. The first step toward getting your life back is seeing your doctor for a diagnosis. Most of the conditions we've discussed respond well to treatment. Sometimes, even after a lot of testing, the cause of pelvic pain remains a mystery. But your doctor can still help you find ways to feel better.

Read more…

Near-Death Experience NDE Story of Mellen -Thomas Benedict Journey Through the Light and Back


In 1982 I died from terminal cancer. The condition I had was inoperable, and any kind of chemotherapy they could give me would just have made me more of a vegetable. I was given six to eight months to live.

I had been an information freak in the1970’s, and I had become increasingly despondent over the nuclear crisis, the ecology crisis, and so forth. So, since I did not have a spiritual basis, I began to believe that nature had made a mistake, and that we were probably a cancerous organism on the planet. I saw no way that we could get out from all the problems we had created for ourselves and the planet. I perceived all humans as cancer, and that is what I got.

That is what killed me. Be careful what your world view is. It can feed back on you, especially if it is a negative world view. I had a seriously negative one. That is what led me into my death. I tried all sorts of alternative healing methods, but nothing helped.

So I determined that this was really just between me and God. I had never really faced God before, or even dealt with God. I was not into any kind of spirituality at the time, but I began a journey into learning about spirituality and alterna¬tive healing. I set out to do all the reading I could and bone up on the subject, because I did not want to be surprised on the other side. So I started reading on various religions and philosophies. They were all very interesting, and gave hope that there was something on the other side. I ended up in hospice care.

I remember waking up one morning at home about 4:30 AM, and I just knew that this was it. This was the day I was going to die. So I called a few friends and said goodbye. I woke up my hospice caretaker and told her. I had a private agreement with her that she would leave my dead body alone for six hours, since I had read that all kinds of interesting things happen when you die. I went back to sleep.

The next thing I remember is the beginning of a typical near-death experience. Suddenly I was fully aware and I was standing up, but my body was in the bed. There was this darkness around me. Being out of my body was even more vivid than ordinary experience. It was so vivid that I could see every room in the house, I could see the top of the house, I could see around the house, I could see under the house.

There was this Light shining. I turned toward the Light. The Light was very similar to what many other people have described in their near-death experiences. It was so magnificent. It is tangible; you can feel it. It is alluring; you want to go to it like you would want to go to your ideal mother’s or father’s arms.

As I began to move toward the Light, I knew intuitively that if I went to the Light, I would be dead. So as I was moving toward the Light I said, “Please wait a minute, just hold on a second here. I want to think about this; I would like to talk to you before I go.” To my surprise, the entire experience halted at that point. You are in control of your life after death experience. You are not on a roller coaster ride.

So my request was honored and I had some conversations with the Light. The Light kept changing into different figures, like Jesus, Buddha, Krishna, mandalas, archetypal images and signs. I asked the Light, “What is going on here? Please, Light, clarify yourself for me. I really want to know the reality of the situation.” I cannot really say the exact words, because it was sort of telepathy.

The Light responded. The information transferred to me was that during your life after death experience your beliefs shape the kind of feedback you are getting before the Light. If you were a Buddhist or Catholic or Fundamentalist, you get a feedback loop of your own stuff. You have a chance to look at it and examine it, but most people do not. As the Light revealed itself to me, I became aware that what I was really seeing was our higher Self matrix.

We all have a higher Self, or an oversoul part of our being. It revealed itself to me in its truest energy form. The only way I can really describe it is that the being of the higher Self is more like a conduit. It did not look like that, but it is a direct connection to the Source that each and every one of us has. We are directly connected to the Source. So the Light was showing me the higher Self matrix. I was not committed to one particular religion. So that is what was being fed back to me during my life after death experience.

As I asked the Light to keep clearing for me, to keep explaining, I understood what the higher Self matrix is. We have a grid around the planet where all the higher Selves are connected.

This is like a great company, a next subtle level of energy around us, the spirit level, you might say. Then, after a couple of minutes, I asked for more clarification. I really wanted to know what the universe is about, and I was ready to go at that time. I said “I am ready, take me.”

Then the Light turned into the most beautiful thing that I have ever seen: a mandala of human souls on this planet. Now I came to this with my negative view of what was happening on the planet. So as I asked the Light to keep clarifying for me, I saw in this magnificent mandala how beautiful we all are in our essence, our core. We are the most beautiful creations.

The human soul, the human matrix that we all make together is absolutely fantastic, elegant, exotic, everything. I just cannot say enough about how it changed my opinion of human beings in that instant. I said, “Oh, God, I did not know how beautiful we are.” At any level, high or low, in whatever shape you are in, you are the most beautiful creation, you are.

The revelations coming from the Light and seemed to go on and on, then I asked the Light, “Does this mean that Mankind will be saved?” Then, like a trumpet blast with a shower of spiraling lights, the Great Light spoke, saying, “Remember this and never forget; you save, redeem and heal yourself. You always have. You always will. You were created with the power to do so from before the beginning of the world.”

In that instant I realized even more. I realized that WE HAVE ALREADY BEEN SAVED, and we saved ourselves because we were designed to self-correct like the rest of God’s universe.

This is what the second coming is about. I thanked the Light of God with all my heart. The best thing I could come up with was these simple words of total appreciation: “Oh dear God, dear Universe, dear Great Self, I Love My Life.”

The Light seemed to breathe me in even more deeply. It was as if the Light was completely absorbing me. The Love Light is, to this day, indescribable. I entered into another realm, more profound than the last, and became aware of something more, much more. It was an enormous stream of Light, vast and full, deep in the Heart of Life. I asked what this was.

The Light responded, “This is the RIVER OF LIFE. Drink of this manna water to your heart’s content.” So I did. I took one big drink and then another. To drink of Life Itself! I was in ecstasy.
Then the Light said, “You have a desire.” The Light knew all about me, everything past, present and future. “Yes!” I whispered.

I asked to see the rest of the Universe; beyond our solar system, beyond all human illusion. The Light then told me that I could go with the Stream. I did, and was carried Through the Light at the End of the Tunnel. I felt and heard a series of very soft sonic booms. What a rush!

Suddenly I seemed to be rocketing away from the planet on this stream of Life. I saw the earth fly away. The solar system, in all its splendor, whizzed by and disappeared. At faster than light speed, I flew through the center of the galaxy, absorbing more knowledge as I went. I learned that this galaxy, and all of the Universe, is bursting with many different varieties of LIFE. I saw many worlds. The good news is that we are not alone in this Universe!

As I rode this stream of consciousness through the center of the galaxy, the stream was expanding in awesome fractal waves of energy. The super clusters of galaxies with all their ancient wisdom flew by. At first I thought I was going somewhere; actually traveling. But then I realized that, as the stream was expanding, my own consciousness was also expanding to take in everything in the Universe! All creation passed by me. It was an unimaginable wonder! I truly was a Wonder Child; a babe in Wonderland!

At this point, I found myself in a profound stillness, beyond all silence. I could see or perceive FOREVER, beyond Infinity.

I was in the Void.

I was in pre-creation, before the Big Bang. I had crossed over the beginning of time/the First Word/the First vibration. I was in the Eye of Creation. I felt as if I was touching the Face of God. It was not a religious feeling. Simply I was at one with Absolute Life and Consciousness.

When I say that I could see or perceive forever, I mean that I could experience all of creation generating itself. It was without beginning and without end. That’s a mind expanding thought, isn’t it?

Scientists perceive the Big Bang as a single event which created the Universe. I saw during my life after death experience that the Big Bang is only one of an infinite number of Big Bangs creating Universes endlessly and simultaneously. The only images that even come close in human terms would be those created by super computers using fractal geometry equations.

The ancients knew of this. They said God had periodically created new Universes by breathing out, and recreated other Universes by breathing in. These epochs were called Yugas. Modern science called this the Big Bang. I was in absolute, pure consciousness. I could see or perceive all the Big Bangs or Yugas creating and recreating themselves. Instantly I entered into them all simultaneously. I saw that each and every little piece of creation has the power to create. It is very difficult to try to explain this. I am still speechless about this.

It took me years after I returned from my near-death experience to assimilate any words at all for the Void experience. I can tell you this now: the Void is less than nothing, yet more than everything that is! The Void is absolute zero; chaos forming all possibilities. It is Absolute Consciousness; much more than even Universal Intelligence.

The Void is the vacuum or nothingness between all physical manifestations. The SPACE between atoms and their components. Modern science has begun to study this space between everything. They call it Zero point. Whenever they try to measure it, their instruments go off the scale, or to infinity, so to speak. They have no way, as of yet, to measure infinity accurately.

There is more of the 0 space in your own body and the Universe than anything else!

What mystics call the Void is not a void. It is so full of energy, a different kind of energy that has created everything that we are. Everything since the Big Bang is vibration, from the first Word, which is the first vibration. The biblical “I am” really has a question mark after it. “I am—What am I?” So creation is God exploring God’s Self through every way imaginable, in an on¬going, infinite exploration through every one of us. I began to see during my near-death experience that everything that is, is the Self, literally, your Self, my Self. Everything is the great Self. That is why God knows even when a leaf falls. That is possible because wherever you are is the center of the universe. Wherever any atom is, that is the center of the universe. There is God in that, and God in the Void.

As I was exploring the Void during my life after death experience and all the Yugas or creations, I was completely out of time and space as we know it. In this expanded state, I discovered that creation is about Absolute Pure Consciousness, or God, coming into the Experience of Life as we know it. The Void itself is devoid of experience. It is pre life, before the first vibration. Godhead is about more than Life and Death. Therefore there is even more than Life and Death to experience in the Universe!

When I realized this I was finished with the Void, and wanted to return to this creation, or Yuga. It just seemed like the natural thing to do. Then I suddenly came back through the second Light, or the Big Bang, hearing several more velvet booms. I rode the stream of consciousness back through all of creation, and what a ride it was! The super clusters of galaxies came through me with even more insights. I passed through the center of our galaxy, which is a black hole. Black holes are the great processors or recyclers of the Universe.

Do you know what is on the other side of a Black Hole? We are; our galaxy, which has been reprocessed from another Universe. In its total energy configuration, the galaxy looked like a fantastic city of lights. All energy this side of the Big Bang is light. Every sub atom, atom, star, planet, even consciousness itself is made of light and has a frequency and/or particle. Light is living stuff. Everything is made of light, even stones. So everything is alive. Everything is made from the Light of God; everything is very intelligent.

As I rode the stream on and on, I could eventually see a huge Light coming. I knew it was the First Light; the higher Self Light Matrix of our solar system. Then the entire solar system appeared in the Light, accompanied by one of those velvet booms.

I could see all the energy that this solar system generates, and it is an incredible light show! I could hear the Music of the Spheres. Our solar system, as do all celestial bodies, generates a unique matrix of light, sound and vibratory energies. Advanced civilizations from other star systems can spot life as we know it in the universe by the vibratory or energy matrix imprint. It is child’s play. The earth’s Wonder child (human beings) make an abundance of sound right now, like children playing in the backyard of the universe.

The Light explained to me that there is no death; we are immortal beings. We have already been alive forever! I realized that we are part of a natural living system that recycles itself endlessly. I was never told that I had to come back. I just knew that I would. It was only natural, from what I had seen during my life after death experience.

I don’t know how long I was with the Light, in human time. But there came a moment when I realized that all my questions had been answered and my return was near. When I say that all my questions were answered on the other side, I mean to say just that. All my questions have been answered. Every human has a different life and set of questions to explore. Some of our questions are Universal, but each of us is exploring this thing we call Life in our own unique way. So is every other form of life, from mountains to every leaf on every tree.

And that is very important to the rest of us in this Universe. Because it all contributes to the Big Picture, the fullness of Life. We are literally God exploring God’s self in an infinite Dance of Life. Your uniqueness enhances all of Life.

As I began my return to the life cycle, it never crossed my mind, nor was I told that I would return to the same body. It just did not matter. I had complete trust in the Light and the Life process. As the stream merged with the great Light, I asked never to forget the revelations and the feelings of what I had learned on the other side.

There was a “Yes.” It felt like a kiss to my soul.

Then I was taken back through the Light into the vibratory realm again. The whole process reversed, with even more information being given to me. I came back home, and I was given lessons from my near-death experience on the mechanics of reincarnation. I was given answers to all those little questions I had: “How does this work? How does that work?” I knew that I would be reincarnated.

The earth is a great processor of energy, and individual consciousness evolves out of that into each one of us. I thought of myself as a human for the first time, and I was happy to be that.

From what I have seen, I would be happy to be an atom in this universe. An atom. So to be the human part of God... this is the most fantastic blessing. It is a blessing beyond our wildest estimation of what blessing can be. For each and every one of us to be the human part of this experience is awesome, and magnificent. Each and every one of us, no matter where we are, screwed up or not, is a blessing to the planet, right where we are.

I went through the reincarnation process expecting to be a baby somewhere. But I was given a lesson on how individual identity and consciousness evolve. I was so surprised when I opened my eyes. I do not know why, because I understood it, but it was still such a surprise to be back in this body, back in my room with someone looking over me crying her eyes out. It was my hospice caretaker. She had given up an hour and a half after finding me dead. My body was stiff and inflexible. She went into the other room. Then I awakened and saw the light outside. I tried to get up to go to it, but I fell out of the bed. She heard a loud “clunk,” ran in and found me on the floor.

When I recovered, I was very surprised and yet very awed about what had happened to me during my near-death experience. At first all the memory of the trip that I have now was not there. I kept slipping out of this world and kept asking, “Am I alive?” This world seemed more like a dream than that one. Within three days I was feeling normal again, clearer, yet different than I had ever felt in my life. My memory of my near-death experience came back later. I could see nothing wrong with any human being I had ever seen. Before that I was really judgmental. I thought a lot of people were really screwed up, in fact I thought that everybody was screwed up but me. But I got clear on all that.

About three months later a friend said I should get tested, so I went and got the scans and so forth. I really felt good, so I was afraid of getting bad news. I remember the doctor at the clinic looking at the before and after scans, saying, “Well, there is nothing here now.” I said, “Really, it must be a miracle”’ He said “No, these things happen; they are called spontaneous remission.”

He acted very unimpressed. But here was a miracle, and I was impressed, even if no one else was.

During my near-death experience I had a descent into what you might call Hell, and it was very surprising. I did not see Satan or evil. My descent into Hell was a descent into each person’s customized human misery, ignorance, and darkness of not knowing. It seemed like a miserable eternity. But each of the millions of souls around me had a little star of light always available. But no one seemed to pay attention to it. They were so consumed with their own grief, trauma and misery. But, after what seemed an eternity, I started calling out to that Light, like a child calling to a parent for help.

Then the Light opened up and formed a tunnel that came right to me and insulated me from all that fear and pain, That is what Hell really is. So what we are doing is learning to hold hands, to come together. The doors of Hell are open now. We are going to link up, hold hands, and walk out of Hell together. The Light came to me and turned into a huge golden angel. I said, “Are you the angel of death?” It expressed to me that it was my oversoul, my higher Self matrix, a super ancient part of ourselves. Then I was taken to the Light.

Soon our science will quantify spirit. Isn’t that going to be wonderful? We are coming up with devices now that are sensitive to subtle energy or spirit energy. Physicists use these atomic colliders to smash atoms to see what they are made of. They have got it down to quarks and charm, and all that. Well, one day they are going to come down to the little thing that holds it all together, and they are going to have to call that ... God. We are just beginning to understand that we are creating too, as we go along. As I saw forever, I came to a realm during my near-death experience in which there is a point where we pass all knowledge and begin creating the next fractal, the next level. We have that power to create as we explore. And that is God expanding itself through us.

Since my return I have experienced the Light spontaneously, and I have learned how to get to that space almost any time in my meditation. Each one of you can do this. You do not have to die or have a near-death experience to do this. It is within your equipment; you are wired for it already. The body is the most magnificent Light being there is. The body is a universe of incredible Light. Spirit is not pushing us to dissolve this body. That is not what is happening. Stop trying to become God; God is becoming you. Here.

I asked God: “What is the best religion on the planet? Which one is right?” And Godhead said, with great love: “I don’t care.” That was incredible grace. When Godhead said, “I don’t care,” I immediately understood that it is for us to care about. It is important, because we are the caring beings. It matters to us and that is where it is important. What you have is the energy equation in spirituality. Ultimate Godhead does not care if you are Protestant, Buddhist, or whatever. It is all a blooming facet of the whole. I wish that all religions would realize it and let each other be. It is not the end of each religion, but we are talking about the same God. Live and let live. Each has a different view. And it all adds up to the big picture; it is all important.

I went over to the other side during my near-death experience with a lot of fears about toxic waste, nuclear missiles, the population explosion, the rainforest. I came back loving every single problem. I love nuclear waste. I love the mushroom cloud; this is the holiest mandala that we have manifested to date, as an archetype. It, more than any religion or philosophy on earth, brought us together all of a sudden, to a new level of consciousness. Knowing that maybe we can blow up the planet fifty times, or 500 times, we finally realize that maybe we are all here together now.

For a period they had to keep setting off more bombs to get it in to us. Then we started saying, “we do not need this any more.” Now we are actually in a safer world than we have ever been in, and it is going to get safer. So I came back from my near-death experience loving toxic waste, because it brought us together. These things are so big. As Peter Russell might say, these problems are now “soul size.” Do we have soul size answers” YES!

The clearing of the rain forest will slow down, and in fifty years there will be more trees on the planet than in a long time. If you are into ecology, go for it; you are that part of the system that is becoming aware. Go for it with all your might, but do not be depressed. It is part of a larger thing.

Earth is in the process of domesticating itself. It is never again going to be as wild a place as it once was. There will be great wild places, reserves where nature thrives. Gardening and reserves will be the thing in the future. Population increase is getting very close to the optimal range of energy to cause a shift in consciousness. That shift in consciousness will change politics, money, energy.

After dying, going through my near-death experience and coming back, I really respect life and death. In our DNA experiments we may have opened the door to a great secret. Soon we will be able to live as long as we want to live in this body.

After living 150 years or so, there will be an intuitive soul sense that you will want to change channels. Living forever in one body is not as creative as reincarnation, as transferring energy in this fantastic vortex of energy that we are in. We are actually going to see the wisdom of life and death, and enjoy it. As it is now, we have already been alive forever.

This body, that you are in, has been alive forever. It comes from an unending stream of life, going back to the Big Bang and beyond.

This body gives life to the next life, in dense and subtle energy.

This body has been alive forever already.

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The Definition of Love

The Definition of Love.
May20


What is the definition of love? For sure, it's a relative question, with a different meaning to each of us.

For some, the perception of love has been shaped by divorce, death, and other loss. An appetite created from the void of the aforementioned. For others, it's about birth, marriage, friendship. For many, it's affected by all of the above.

But children, in their innocence, define it differently. They use their simple words to convey a complicated emotion.

A group of professional people posed this question to a group of 4 to 8 year-olds, "What does love mean?" The answers they got were broader and deeper than anyone could have imagined. See what you think:

"When my grandmother got arthritis, she couldn't bend over and paint her toenails anymore. So my grandfather does it for her all the time, even when his hands got arthritis too. That's love." Rebecca - age 8

When someone loves you, the way they say your name is different. You know that your name is safe in their mouth." Billy - age 4

"Love is when a girl puts on perfume and a boy puts on shaving cologne and they go out and smell each other." Karl - age 5

"Love is when you go out to eat and give somebody most of your French fries without making them give you any of theirs." Chrissy - age 6

"Love is what makes you smile when you're tired." Terri - age 4

Love is when my mommy makes coffee for my daddy and she takes a sip before giving it to him, to make sure the taste is OK." Danny - age 7

"Love is when you kiss all the time. Then when you get tired of kissing, you still want to be together and you talk more. My Mommy and Daddy are like that. They look gross when they kiss" Emily - age 8

"Love is what's in the room with you at Christmas if you stop opening presents and listen," Bobby - age 7 (Wow!)

"If you want to learn to love better, you should start with a friend who you hate," Nikka - age 6

"There are two kinds of love. Our love. God's love. But God makes both kinds of them." Jenny - age 8

"Love is when you tell a guy you like his shirt, then he wears it everyday." Noelle - age 7

"Love is like a little old woman and a little old man who are still friends even after they know each other so well." Tommy - age 6

"During my piano recital, I was on a stage and I was scared. I looked at all the people watching me and saw my daddy waving and smiling. He was the only one doing that. I wasn't scared anymore," Cindy - age 8

"My mommy loves me more than anybody. You don't see anyone else kissing me to sleep at night." Clare - age 6

"Love is when Mommy gives Daddy the best piece of chicken." Elaine -age 5
"Love is when Mommy sees Daddy smelly and sweaty and still says he is handsomer than Robert Redford." Chris - age 7

"Love is when your puppy licks your face even after you left him alone all day." Mary Ann - age 4

"I know my older sister loves me because she gives me all her old clothes and has to go out and buy new ones." Lauren - age 4

"When you love somebody, your eyelashes go up and down and little stars come out of you." Karen - age 7

"Love is when Mommy sees Daddy on the toilet and she doesn't think it's gross." Mark - age 6

"You really shouldn't say 'I love you' unless you mean it. But if you mean it, you should say it a lot. People forget," Jessica - age 8

Author and lecturer Leo Buscaglia once talked about a contest he was asked to judge. The purpose of the contest was to find the most caring child. The winner was a four year old child whose next door neighbor was an elderly gentleman who had recently lost his wife.

Upon seeing the man cry, the little boy went into the old gentleman's yard, climbed onto his lap, and just sat there. When his Mother asked him what he had said to the neighbor, the little boy said, "Nothing, I just helped him cry."

~ Inspiration by God Newsletter~

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