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Utilize Today's New Moon Solar Eclipse

 

Today begins the Completion Triad of 2011, and is the Gateway to the 12th Wave of the Ascension. This Triad is an exceptional & sublime energy , a powerful time of contemplation and inward calibration. Within this energy, find time to slow down after the rigorous events of November and go inward. 

 

It is a perfect phase & time to meditate on what has occurred at the 11-11-11 and to prepare for 2012.  Review what has taken place in your life in 2011. 

 

 The three point energy dates of the Triad , as detailed below, will  be powerful and require your best efforts. It is essential to maintain stability. That is in part because the astrological gravities are being amplified by solar winds from sunspots, which can & will  effect the Auric field.

 

Slow down and breathe  before acting. Mercury went into retro-grade yesterday, and while this presents the usual attributes of communication & travel issues, it is also presenting a timely opportunity for deep consideration of  reviewing your life path.

 

Over the next 4 weeks, beginning today, there is a Potent Triad of Energies that lead into 2012:

 

 *** New Moon Solar Eclipse - November 25

 *** Full Moon Total Lunar Eclipse - December 10

 *** Solstice -December 21

 

 

 

Although the energy will begin to accelerate over the next 4 weeks, it is an excellent time for inward travel. It is an extraordinarily potent  time to examine self. Who you are, where you are heading. It is a time to prepare for the 12th Wave of the Ascension .... for 2012. The 12th wave of the Ascension begins on the New moon of January 23rd, 2012. We are entering the completion of 2011 and the preparation for the heralded Ascension.

  

  It is of importance to note that the 12th Wave of the Ascension begins on Jan 23rd and extends to December 12, 2012. In truth, per Metatron, the final Triple Date Portal (TDP) , the 12-12-12 is as important as 12-21-12. The 12-12-12 TDP is the final assimilation of the Crystalline energetic network and the completion of the Crystalline Grid and Sun Discs. At midnight on the 12-12-12, a rebooting process begins, that allows for all to flow in unison on the 12-21-12.

 

 

  

 

 

November 2011  

  

*** Mercury Goes Into Retrograde- Nov 24

*** New Moon - November 25, 06:10

*** November 25 - Partial Solar Eclipse. This partial eclipse will only be visible over Antarctica and parts of South Africa and Tasmania.

 

December 2011 

  

*** Full Moon - December 10, Full Moon -Total Lunar Eclipse

*** Total Lunar Eclipse. December 10 - The eclipse will be visible throughout most of Europe, eastern Africa, Asia, Australia, the Pacific Ocean, and the North America.

*** Uranus Completes retrograde and Goes Direct - Dec 10

*** Geminids Meteor Shower. December 13, 14

*** Dec 14 - Mercury Goes Direct

*** Solstice December 21 - occurs in the northern hemisphere at 05:30 UT.

*** New Moon - December 24, 18:06

*** Dec 25- Jupiter Goes Direct

Power Dates & Activation Phases of 2012

 

There are certain key frequencies occurring on specific dates in 2012. The equinoxes, solstices, and eclipses are extremely powerful, each presenting final codings to the Ascension.

 

That which is termed the 12th Wave of the Ascension begins in late January ( New Moon of January 23, 2012 ) and continues through the 12-12-12.

 

Key dates of 2012 are as follows:

 

 

January  23 - Initiation of the 12th Wave of the Ascension.

 

Feb 3 - Neptune in Pisces- Great Inner Vision is enhanced within the 12th Wave.

Feb 8 - Chiron in Pisces - A great opportunity for individual release and global healing

March 20 - Equinox - The 4th and final wave of the Cosmic Trigger, downloading and initializing the Crystalline Codes.

May 20- Solar Eclipse - Humanity macro-integration - Divine Masculine balance.

June 4 - Lunar Eclipse- Humanity micro- integration- Divine Feminine Balance.

June 6 - Venus Transit - Integration with the Sirian and Pleiadean Alliance, the full return of the Golden Dolphin energies, the initial integration of Divine Feminine to Divine Masculine.

June 20 - Summer Solstice - Extremely powerful, completing a quartet of dates with the Solar eclipse of May 20th and Lunar Eclipse ofJune 4th and Venus Transit of June 6..This will be an extremely intense energy that incorporates a final inflow of energetic codes and allows for obstructing releases.

September 22 - Autumn Equinox - Initial networking formation of all 12 Primary Sun Disc into Crystalline format

November 13 - Total Solar Eclipse - Activation of the 144 Satellite Sun Discsto the 12 Primary Discs.Final Grid Integration of the Divine Masculine in balance..

November 28 - Lunar Eclipse - Penumbral - Final Grid completion and integration of the Divine Feminine.

12 December - (12-12-12) Triple date portal. The final culmination and completion of the Crystal-Grid. Activation of the final Atlantean Temple Crystals into the new code,and unification with the Pyramidal structures and Sun Discs. Combination of balance of masculine and feminine energies into Divine Oneness. Final coding of Max in the Crystal Vortex.

December 21 - Winter Solstice - Rebooting of the Ascension Grid and networking of the Crystalline Quantum-Field. Expansion into greater access to 12 dimensions. The 'Finger of God' formation of Saturn, Jupiter and Pluto.

The Reboot of 12-12-12

On the 12-12-12 all of the systems become fully coded. Activation of the Fire Crystal of Bimini correlated into the Crystal Vortex and Crysto Sun Disc of Arkansas. Then a brief rebooting occurs and all will reactivate in full functionality of all Crystalline Field Systems on the 12-21-12, December 21, 2012.

 

 

 

 

 

 

Planetary Stations in 2012

Mars turns retrograde on 24 Jan 2012 at 23Virg05

 

Saturn turns retrograde on 7 Feb 2012 at 29Lib30

 

Mercury turns retrograde on 12 Mar 2012 at 06Ari49

 

Mercury turns direct on 4 Apr 2012 at 23Pis50

 

Pluto turns retrograde on 10 Apr 2012 at 09Cap33

 

Mars turns direct on 14 Apr 2012 at 03Virg40

 

Venus turns retrograde on 15 May 2012 at 23Gem59

 

Neptune turns retrograde on 4 Jun 2012 at 03Pis09

 

Saturn turns direct on 25 Jun 2012 at 22Lib45

 

Venus turns direct on 27 Jun 2012 at 07Gem29

 

Uranus turns retrograde on 13 Jul 2012 at 08Ari32

 

Mercury turns retrograde on 15 Jul 2012 at 12Leo32

 

Mercury turns direct on 8 Aug 2012 at 01Leo25

 

Pluto turns direct on 18 Sep 2012 at 06Cap57

 

Jupiter turns retrograde on 4 Oct 2012 at 16Gem22

 

Mercury turns retrograde on 6 Nov 2012 at 04Sag18

 

Neptune turns direct on 11 Nov 2012 at 00Pis21

 

Mercury turns direct on 26 Nov 2012 at 18Sco10

 

Uranus turns direct on 13 Dec 2012 at 04Ari36

 

Jupiter turns direct on 30 Jan 2013 at 06Gem19

 

 

 

 

 

 

Lunar calendar 2012 with the exact dates and times of the moon phases in 2012 year. The moon calendar dates and times are in UTC.

 

 

New Moon

First Quarter

Full Moon

Last Quarter


1 Jan 2012

06:15:49

9 Jan 2012

07:31:17

16 Jan 2012
09:09:09

23 Jan 2012

07:40:29

31 Jan 2012

04:10:53

7 Feb 2012

21:55:01

14 Feb 2012
17:05:02

21 Feb 2012

22:35:52

1 March 2012

01:22:44

8 March 2012

09:40:38

15 March 2012

01:26:16

22 March 2012

14:38:18

30 March 2012

19:41:59

6 April 2012

19:19:45

13 April 2012
10:50:45

21 April 2012

07:18:00

29 April 2012

09:57:00

6 May 2012

03:35:00

12 May 2012
21:47:00

20 May 2012

23:48:14

28 May 2012

20:17:09

4 June 2012

11:12:40

11 June 2012

10:42:28

19 June 2012
15:03:14

27 June 2012
03:31:34

3 July 2012
18:52:53

11 July 2012
01:49:05

19 July 2012
04:25:10

26 July 2012
08:57:20

2 Aug 2012
03:28:32

9 Aug 2012
18:56:13

17 Aug 2012
15:55:38

24 Aug 2012
13:54:39

31 Aug 2012
13:59:12

8 Sept 2012
13:16:11

16 Sept 2012
02:11:46

22 Sept 2012
19:41:55

30 Sept 2012
03:19:40

8 Oct 2012

07:34:29

15 Oct 2012
12:03:37

22 Oct 2012
03:33:07

29 Oct 2012
19:50:39

7 Nov 2012
00:36:54

13 Nov 2012
22:09:08

20 Nov 2012
14:32:33

28 Nov 2012
14:47:10

6 Dec 2012
15:32:39

13 Dec 2012
08:42:41

20 Dec 2012
05:20:11

28 Dec 2012
10:22:21

 

 

 www.Earth-Keeper.com


 

 

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The dark side of energy drinks - trading tomorrow's health for today's temporary stimulationby Tony Isaacs(The Best Years in Life) Energy drinks were first introduced over 20 years ago. Though their use grew slowly for the first several years, today they have become a modern day phenomenon with tens of millions now being consumed daily. Energy drinks are the number one growth market for beverages and annual sales are forecast to top $9 billion for 2011. Around one-third of teenagers and young adults report drinking one or more energy drink daily, and in many instances consumers drink several energy drinks each day.What's not to like about having more energy and alertness - particularly if it comes from beverages which often tout herbal and other "natural" ingredients as the secret to their success? As it turns out, there is a very great deal not to like – and many of the millions of energy drink consumers may find one day find that the temporary boost they are getting today comes at the expense of health problems tomorrow.Some of the more common unwelcome side effects reported for energy drinks include elevated heart rates, hypertension, anxiety, headaches and interrupted sleep patterns. Due to a combination of ingredients commonly found in energy drinks which cause elevated heart rate and blood pressure, energy drinks may end up putting added stress on the heart. Such stress may lead to hypertension and ultimately heart and other cardiovascular problems.It is also believed that the combination of ingredients in energy drinks, including sodium benzoate, may lead to extra risk of various forms of cancer. Some energy drinks may also contain ingredients which stress the pancreas and could lead to diabetes. The effects and side effects of energy drinks are elevated when combined with coffee and other caffeinated drinks and the combination of alcohol and energy drinks, a growing practice among younger drinkers, may be particularly dangerous.Until recently, energy drinks and their side effects have been lightly studied, as a report earlier this year in the medical journal Pediatrics noted when it described energy drinks as overused and understudied. After examining data from the government and interest groups, scientific literature, case reports and articles in popular and trade media, the reports authors warned against energy drinks and cited potential harms which included heart palpitations, seizures, strokes and even sudden death.Dr. Marcie Schneider, an adolescent medicine specialist in Greenwich, Connecticut, and member of the American Academy of Pediatrics nutrition committee, praised the recent report and stated that ""These drinks have no benefit, no place in the diet of kids."Late last year, poison control centers started tracking energy drink overdoses and side effects nationwide. 677 cases occurred from October through December. The chart's list of reported energy drink-related symptoms included seizures, hallucinations, rapid heart rate, chest pain, high blood pressure and irritability.Two of the most common ingredients found in energy drinks are sugar and caffeine, both of which provide temporary stimulation (as opposed to actual energy) and both of which may have serious side effects when regularly consumed in large amounts. Notably, both sugar and caffeine, as well as other ingredients in energy drinks, stress the adrenal glands. Adrenal fatigue is considered to be the number one cause of lack of energy. Thus energy drinks create their own catch-22 of causing long term tiredness and lack of energy at the same time they give their temporary boosts.Just one of a huge number of health risks caused by processed sugar is the risk of diabetes – which has reached epidemic proportions in the U.S. Very large amounts of sugar can ultimately overwhelm the pancreas, the organ which generates insulin to offset sugar intake. If your pancreas is "worn out" by being overworked from too much sugar, diabetes can begin.Some energy drinks containing up to 7 times the amount of caffeine as a cup of coffee. While small amounts of caffeine are not generally considered dangerous, too much caffeine can over stimulate the central nervous system and can dangerously elevate blood pressure and heart rate. Caffeine is also addictive and withdrawal symptoms include headaches and irritability. Caffeine also causes a loss in valuable B vitamins which are needed for "normal" energy creation.When sugar is not used, dangerous artificial sweeteners are employed. Perhaps the most dangerous is aspartame, though increasingly, the sugar substitute of choice has become sucralose. Sucralose is a chlorinated organic compound, a chemical group which includes several compounds known to be harmful to animals and plants and which has been linked to birth defects and other prenatal conditions. The body does not recognize artificial sweeteners like sucralose as food, but instead essentially processes them as toxins.Other potentially dangerous ingredients commonly found in energy drinks include:*Sodium benzoate. Sodium benzoate is widely used as a preservative in energy drinks as well as other beverages and foods. Last year a study conducted by an expert in molecular biology and biotechnology linked sodium benzoate to cell damage and an increase in the production of free radicals.Even more concerning is the fact that sodium benzoate in combination with vitamin C can result in the formation of the potent carcinogen benzene. Many energy drinks contain vitamin C, especially the fruity energy drinks.As noted health authority Chris Gupta reports, "This is not a small thing, although the so-called experts will try to tell you that there's no harm at these benzene levels. But there is no safe level of benzene. And no one is talking about how it reacts with other carcinogens in your body, which could be a serious problem. We already know it reacts with healthy substances like vitamin C.""There is a solution", Gupta added. "Eliminate all processed foods and unnatural drinks. All processed foods have chemicals in them for preservation. And many of these preservatives can damage your health."*Phenylalanine. Though an essential amino acid, phenylalanine is also a neurotoxin and is one of the three main ingredients which make up aspartame. Too much can excite the neurons in the brain to the point of cellular death.*Guarana. Guarana (or guaranine) comes from the seeds of the guarana plant, which contain up to 3 to 4 times the caffeine as coffee beans. Thus the amount of actual caffeine for many energy drinks which also contain guarana may be even more than is reported.*Ephedra. Ephedra has been described as a drug that increases heart rate and blood pressure at low doses and strokes, seizures, and possibly even death at high doses.Despite their potential dangers, energy drinks have become a very large part of today's beverage industry. As we have seen time and again, once any product or group of products and the ingredients they contain become hugely profitable and popular, it may take many years – if ever – before they are curtailed despite evidence of danger. Aspartame is a prime example and such may well end up being the case with the multi-billion dollar energy drink market.However, the good news is that there are far safer natural options for achieving greater energy than energy drinks - such as super foods powders, juiced vegetables and whole-foods derived multi-vitamin products for example. The very best long term option for achieving greater energy is an active lifestyle combined with adequate sleep, avoidance of energy robbing toxins and stress and a healthy nutrient-dense diet.Sources included:http://www.livestrong.com/article/24642-main-ingredients-energy-drinks/http://www.jonbarron.org/diabetes/nl100726/natural-health-newsletter-adrenal-fatiguehttp://www.livestrong.com/article/92043-hour-energy-drink-ingredients/http://www.sweetpoison.com/phenylalanine.htmlhttp://www.associatedcontent.com/article/354447/what_are_the_dangerous_ingredients?cat=5http://docakilah.wordpress.com/2011/02/18/energy-drinks-dont-energize-they-stimulize-and-can-kill-you/http://today.msnbc.msn.com/id/41577256/ns/today-today_health/t/energy-drinks-can-be-dangerous-teens-report-says/http://benjimester.hubpages.com/hub/Sucralose-Dangershttp://www.energydrinktruth.com/dangersofpreservatives.htmlhttp://yourbodygodstemple.blogspot.com/2010/08/dangers-of-sodium-benzoate-fox-news.html
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Miraculous Essential Miracle Prevents Cancer and Treats Magnesium DeficiencyDanica Collins


If you’ve ever experienced aches and pains … that rundown feeling … or any other low-grade symptoms that you (or your doctor) can’t explain, it might be a signal that you have a magnesium deficiency. 


Magnesium deficiency is a dangerous condition that has been recognized since around 1971. That’s when Dr. Edmund B. Fink of the West Virginia University’s School of Medicine identified magnesium deficiency as a common and often undetected ailment.





Contrary to popular belief, magnesium is the most common mineral deficient in the American diet — not calcium. According to many health practitioners, without sufficient magnesium, the body degenerates rapidly, ages prematurely and accumulates toxins and acid residues.



Initial symptoms can be subtle. Since most magnesium is stored in the tissues, the first signs may be leg cramps, foot pain, or muscle twitches.

Other symptoms of magnesium deficiency can gradually develop, including, but not limited to:

• Low Energy
• Fatigue
• Weakness
• Restless legs, Muscle Twitches
• PMS and Hormonal Imbalance
• Poor Sleep
• Muscle Tension and Cramps
• Abnormal Heart Rhythms
• Headaches
• Anxiousness
• Nervousness
• Irritability
• Kidney Stones

Chronic deficiency can produce long-term damage and even be fatal. Meanwhile, replenishing magnesium levels provides innumerable health benefits.

“Magnesium may be the most under-rated mineral in human nutrition,” says Mike Adams, health editor of Natural News. “It’s not only pivotal in preventing heart disease, it also prevents diabetes by helping the body properly regulate sugar metabolism.

There are perhaps a thousand benefits for magnesium in the human body, and yet most people are magnesium deficient!”


Can Magnesium Deficiency Cause Cancer?



Some leading researchers say it can indeed cause cancer. “Of the minerals inside the cell, all are vitally important, but magnesium has a role that permits perpetuity of function, and the lack of it will impact a cell’s efficiency and duration of its useful life,” says Fereydoon Batmanghelidj, author of Obesity, Cancer & Depression: Their Common Cause & Natural Cure. “Magnesium deficiency in the body is a very serious unrecognized problem.” 




Researchers point to a wealth of studies showing a link between magnesium deficiency and cancer:

• A Polish study concluded that inadequate magnesium is an important risk factor in predisposing individuals to leukemia.

• Other researchers found that 46% of the patients admitted to an intensive care unit in a tertiary cancer center presented as deficient in magnesium (hypomagnesemia).

• Animal studies show that magnesium deficiency has caused lymphopoietic neoplasms in young rats.

• Researchers from the School of Public Health at the University of Minnesota concluded that diets rich in magnesium reduced the occurrence of colon cancer. A previous study from Sweden reported that women with the highest magnesium intake had a 40% lower risk of developing the cancer than those with the lowest intake.

• Several studies have shown an increased cancer rate in regions with low magnesium levels in soil and drinking water. In Egypt, the cancer rate was only about 10% of that in Europe and America. Among the rural fellah (peasants and agricultural laborers), it was practically non-existent. These cancer-free populations have an extremely high magnesium intake of 2.5 to 3g — which is 10 times more than in most Western countries.

• The School of Public Health at the Kaohsiung Medical College in Taiwan found that magnesium exerts a protective effect against gastric cancer, but only for the group with the highest magnesium levels.


Why Magnesium Pills and Powders Are Not the Answer 
to Magnesium Deficiency


Supplementing magnesium has not always been easy. In the past, large, hard-to-swallow pills were the norm. These pills were cheap but could not be properly digested or absorbed by the body, thereby leaving a load of unused magnesium for the kidneys and liver to process and excrete. While the body’s magnesium levels remained nearly unchanged, the functioning of the liver and kidneys was threatened.



Powdered magnesium supplements gained popularity over the last decade, providing better absorption. But for many people, too-quick absorption causes a laxative effect that ironically results in further magnesium loss.



The most superior form of magnesium supplementation is thought to be a very convenient and effective transdermal spray. These sprays are applied to high-circulation areas on the skin, allowing for easy absorption into the bloodstream. Transdermal magnesium can help your body maintain optimal magnesium levels — without the drawbacks of other supplement forms — because your body only absorbs the magnesium it needs.

Dr. Carolyn Dean, M.D., N.D., author of The Magnesium Miracle, describes the unique benefits of topical magnesium chloride oil: “It’s not actually an oil at all, but a super saturated solution of magnesium chloride. Magnesium oil can be sprayed or rubbed on the body, and is readily absorbed through the skin. It helps to greatly increase the amount of magnesium in body tissues and overcomes the problems that some people have with loose stools when they try to take enough magnesium to meet their needs.”


How to Choose a Topical Magnesium Product That Delivers Therapeutic Effects



Not all types of magnesium, no matter what form of the supplement, deliver the same recognizable benefits. For example, the most common form of magnesium sold in pharmacies and grocery stores — magnesium oxide — has been shown to have as low as a 4% absorption rate. Similarly, transdermal magnesium can vary widely in quality and absorbability. 



The best lab-certified pure topical magnesium is made from a Dead Sea extract and contains magnesium chloride hexahydrate. 



This is the only form of magnesium that can be accurately measured in liquid form.
It’s the form most commonly used in hospitals and patient-care facilities where exact doses are needed. Because magnesium chloride hexahydrate comes from a liquid (most easily used by the body), it is bioavailable and readily accepted by your body.



Not surprisingly, however, very few companies go to the necessary lengths to provide the ultra-pure food/pharmaceutical grade magnesium chloride in a form that is easy to use, effective, and available without prescription. 



In fact, there is only one publicly available product that contains magnesium chloride hexahydrate in an ultra-purified water solution. This means your body is supplied with the maximum amount of magnesium possible … and you are provided with all the benefits of this life supporting, ultra-energy nutrient.

Find out how easy it is for you to raise your magnesium levels, and consequently improve your health … recharge your energy levels … reduce aches and pains … and prevent cancer … using the only transdermal magnesium product with ultra-pure food/pharmaceutical grade magnesium chloride.

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Steal someone's confusion with this Jedi mind trick
Monday, September 26, 2011 by: Mike Bundrant
(NaturalNews)

The Jedi understand that states of confusion (as well as other states) are malleable and transferable. Like a yawn, they can be passed on to others. Jedi Masters use this phenomenon to "steal" confusion so that the original carrier is freed from it. This Jedi mind trick is rarely shared, so pay attention and don't forget to try it when you can be of help to someone in need.

First, understand that we are all connected. To be in the presence of another person is to have some effect upon them and visa-versa. There is no way around this and no one has ever been immune from it. How do you want to impact others? How much choice do you want to have? How aware do you wish to become?

The Dark Side is a proponent of perceptual blindness in this matter. It wants the average person to have little awareness and choice in how they affect other people and how they are affected. The less you know about communication and your own inner workings, the more power the Dark Side has to intervene, encouraging reactive behaviors over proactive behaviors.

The Jedi advocate awareness, intention and choice. The more awareness you have about the nature of communication, the greater your opportunity to serve and make the world a better place.


With that, here is how to steal another person's confusion.

1. When someone is confused and engaged in conversation with you (assuming you have a nice rapport), listen politely and give them a chance to work it out on their own. If they don't need you to steal their confusion, don't attempt it.

2. If they remain stuck and can't seem to get clear, steal it! Here's how: Become confused at their confusion. Act as if they are confusing you. Better, allow yourself to truly become confused by their confusing situation! Get sucked in.

3. When this trick works, the other will respond to your confusion by popping out of their own confusion and explaining (often spilling the beans about something they were hiding from themselves) it all to you, thus helping you out.


Here is an example of an actual dialogue:

Fred: I don't get it. How did I get here? I don't have a dime to my name and, well, I frankly don't know what to do. Should I start my own business? Wait, I can't do that. How will I live? I am so messed up!

Jedi: You really don't have a dime? (Keeps the conversation going to allow Fred a chance to work out a productive direction on his own)

Fred: Huh? I don't know. No. I mean, sure, I have a dime, but...what the hell happened to my life? I just don't get it.

Jedi: You don't get what?

Fred: I honestly don't know. I'm confused. I wish I knew how to escape my own head sometimes, really. I don't know what's going on. I wish I had more money, but...(he looks off into the distance as if searching on the horizon, his brow furrowed and stuck in a deep, confused trance. He remains that way for 10 seconds or so before the Jedi intervenes).

Jedi: Hmm. I'm actually getting confused myself (He takes on a confused look, sinking into his chair and diminishing his posture). I'm not sure what to (He cocks his head to one side and furrows his brow)....I really don't get it. This IS confusing! How could....?

Fred:
It's actually not that complicated. I don't track my expenses - at all. That's it! I have no idea how much money I spend every month and really should be on a budget, something I have been resisting for years, actually.

Who can expect to spend so freely and not have financial troubles? God, I knew this day would come - I have to grow up and hold myself accountable to a budget. Then, if I can save some money, I'd like to make a break from my dead end job and start a business.

Jedi: Ah! Now that makes perfect sense.

Once the air is clear and the confusion has dissipated, the trick is done.

Learn more: http://www.naturalnews.com/033687_confusion_Jedi_mind_trick.html#ixzz1ZZA998JZ

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Top ten threats to women's health

Top ten threats to women's health
And what you can do to protect yourself


Women are generally more sensible and health conscious than men, and pursue eating, drinking and smoking with greater moderation.

And yet, women's health is threatened by the same lethal conditions that affect men, many of which can be prevented through a healthier lifestyle.

In this feature, we look at the top ten causes of women's death in the UK, and what you can do to protect yourself.


Heart disease

Heart disease kills more women in the UK than any other cause. In 2008, more than 40,000 women in England and Wales died due to heart disease, and around 100,000 women have heart attacks every year.

What you can do about it
You are more at risk of heart disease if you have high blood pressure, high blood cholesterol levels, smoke or are overweight. If you are over 40, overweight and "too busy" to exercise, at least take time off to visit your GP can assess your risk of heart disease. Try to cut back on foods which are rich in saturated and trans fats and high in salt and incorporate some type of physical activity into your daily routine.


Stroke

For some reason, stroke is often regarded as a condition which mainly affects men. Not so. Stroke is the second biggest cause of women's deaths in the UK. Although strokes are mores common in men, women are one and a half times more likely to die from one. They are also the leading cause of disability in the UK.

What you can do about it
A stroke happens when the blood flow to the brain is interrupted by a blood clot blocking an artery. Some risk factors for stroke can't be changed - e.g. you are more likely to have one as you age. However, eating a healthy diet rich in fibre and low in saturated fats and salt reduce your chances of developing high blood pressure, and high blood cholesterol levels, both major risk factor for stroke.


Influenza

Around 17,000 women die from infections of the lower respiratory tract each year such as flu, pneumonia and bronchitis.

What you can do about it
Older women, those with weakened immune systems and smokers are most at risk from these diseases during the winter months. Protect yourself by getting the yearly vaccinations for flu and pneumonia. Eat a healthy balanced diet to keep your immune system healthy.


Dementia

More women die from dementia than men simply because they are more likely to live longer. The biggest risk factor for dementia, including Alzheimer's disease, is ageing. Having a close family member with dementia is an additional risk factor.

What you can do about it
You can't stop yourself from ageing, or change your genes (not yet anyway). When it comes to diet and exercise, many studies suggest what's good for the heart is also good for the brain. Keeping mentally, physically and socially active have also been found to lower your risk of disease.


COPD

Chronic obstructive pulmonary disease (COPD) is a group of chronic lung diseases which include chronic bronchitis and emphysema. It kills more women than breast cancer, yet many people have never heard of it. COPD is more common in men, but women are catching up fast.

What you can do about it
Eight out of ten cases of COPD occur in smokers, so the best way to prevent it is to stop smoking. If you have a 'smokers cough' you should get it checked by your GP, who can carry out a lung function test to assess any damage to your lungs. There is no cure for COPD, but there is medication which can slow down the rate at which the disease progresses.


Lung cancer

Lung cancer kills more women in the UK than any other cancer in the UK. It causes one in five of all female cancer deaths, and more than 10,000 women die from it every year.
Nine out of ten cases of lung cancer are caused by smoking. Air pollution, second-hand smoke and working with chemicals such as asbestos can also increase your chances of lung cancer.

What you can do about it
The more you smoke, the greater your risk of lung cancer. Stopping smoking not only reduces your risk of lung and other cancers, but also of heart disease, stroke and high blood pressure.


Breast cancer

Breast cancer is the most common cancer in the UK. More than 45,000 women develop the disease each year - equivalent to 125 women a day. Advances in medical research, screening and new treatments is the reason why breast cancer is not higher up in our list.

What you can do about it
All women between aged between 50 to 70 are eligible for NHS screening. Screening is by breast mammogram - a bit like an X ray. If you are not being screened, see your GP to find out why not.

If you have a close family member who has had breast cancer before the age of 50, you should inform your GP, as a minority of cases are caused by a gene which can run in families.

All women should learn what their breasts look and feel like normally, so they can notice any changes in the shape, size and texture which occur.


Kidney disease

Kidney disease is often a complication of diabetes or high blood pressure.

What you can do about it
Diabetes and high blood pressure are often linked to being overweight and an unhealthy diet. Try to maintain a healthy weight, cut down on dietary salt and include some form of physical activity on a daily basis.


Bowel cancer

Bowel cancer is the second most common cancer in women after breast cancer. Each year around 17,000 women are diagnosed with the condition and 7,000 die from it.

What you can do about it
Poor diet, excessive alcohol consumption, obesity and lack of exercise all increase the risk of bowel cancer. Diets rich in red and processed meat and low in fruit, vegetables and fibre add to the risk of disease.

Everyone between the ages of 60 and 69 in England, 50 and 74 in Scotland, and 60 and 74 in Wales are eligible for screening kits which are sent to the home. The kits detect tiny amounts of blood hidden in your faeces - don't let this put you off using them.


Ovarian cancer

There's a lot of competition for the number ten spot, but we have chosen ovarian cancer. Many medical conditions can lay claim to be a 'silent killer', but none more so than ovarian cancer.

The symptoms of early disease are often 'silent' or ignored by busy women, when treatment is most effective against the cancer. It is often mistaken by women (and some GPs) for irritable bowel syndrome.

What you can do about it
Women who have used the contraceptive pill and breast fed after pregnancy have a lower risk of ovarian cancer.

A small minority of women have inherited genes which increases their risk of ovarian cancer.

You may be eligible for screening if you have a close relative who has had the disease coupled with another who has had breast cancer before the age of 50, from the same side of the family.

Contact your GP for further details on this.

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DailyOM – The Weight of the Past

DailyOM – The Weight of the Past

July 1, 2010

The Weight of the Past


Regret

Holding onto regret is like dragging the weight of the past with us everywhere. It drains our energy, leaving less available for life now.


Holding onto regret is like dragging the weight of the past with us everywhere we go. It drains our energy, leaving less available for life in the present because we are constantly feeding an old issue. This attachment can cause illness the same way watering a dead plant creates decay. We know that something new and beautiful can grow in its place if we only prepare the soil and plant the right seeds. We also know that we create our lives from our thoughts, so dwelling on the past may actually recreate a situation in our lives where we are forced to make the choice again and again. We can choose to move on right now by applying what we have learned to the present and perhaps even sharing with others, transforming the energy into something that is constructive and creative for ourselves and others.

Forgiveness is the soothing balm that can heal regret. In meditation, we can imagine discussing the issue with the self of our past and offering our forgiveness for the choice. In return, we can ask for our selves’ forgiveness for keeping them locked in that space of judgment for so long. We may also want to ask forgiveness from anyone else who may have been affected and perhaps offer our forgiveness. By replaying the event in our minds, we can choose a new ending using all that we now know. Imagine that you have actually gone back into the past and made this change, and then say goodbye to it. Release your former self with a hug and bring the forgiveness and love back with you to the present. Since we are usually our harshest critics, it is amazing how powerfully healing it can be to offer ourselves love.

Keeping our minds and our energy fully in the present allows us to fuel our physical and emotional healing and well-being today. This action frees our energy to create the dreams we dream for the future. By taking responsibility and action in the present, we can release our hold on the past.

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DailyOm – Strong Woman

DailyOm – Strong Woman
August 12, 2010


Strong Woman


Empowering Feminine Energy


A woman’s sense of compassion and inner voice demonstrates the depth of her strength.


So often in our world we tend to think of strength as a quality that arises from a place of firm determination and a will to succeed no matter the cost. Even though we might want to think of a strong woman as being defined in this way, what really makes a woman confident is her capacity for listening to her true self and being able to call upon her feminine wisdom to any situation that may arise. A woman does not need to step into an assertive role or act like a man in order to be effective at what she does—she simply needs to get in touch with her insight and sense of compassion to truly demonstrate the depth of her strength.

Listening to the feminine side of ourselves may not seem easy at first for this type of energy is something that is often overlooked in many aspects of our everyday lives. If we can connect with this part of who we are, however, we will find that there is an unlimited wellspring of strength available to us. Our capacity to tap into our intuition and listen to our inner guides, to take into account the needs of those around us, and to view a situation with compassion and love are ways that we can show the world the true power that is part of our feminine nature.

When we learn to integrate this source of strength into our daily tasks and decision-making, we will find that we can be more flexible and open to the things that happen around us and more receptive to new ideas. Not only will we see the world in a different light, but we will truly start to realize the potential for this form of energy to both empower ourselves and those around us.

As we cultivate our feminine energy we can redefine the meaning of strength. By embracing our feminine power as something that is strong in its own right, we are able to use it with true assurance and determination and draw upon what truly belongs to us.

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DailyOm – Back in the Driver’s Seat

DailyOm – Back in the Driver’s Seat
August 9, 2010


Back in the Driver’s Seat


The Passenger



Too much on your daily plate lands you in the passenger seat when you should be in the driver’s seat.


It’s easy to go through this fast-paced world feeling as if you are being dragged through your weeks on the back of a wild horse. Many of us go from one thing to another until we end up back at home in the evening with just enough time to wind down and go to sleep, waking up the next morning to begin the wild ride once more. While this can be exhilarating for certain periods of time, a life lived entirely in this fashion can be exhausting, and more important, it places us in the passenger’s seat when really we are the ones who should be driving.

When we get caught up in our packed schedule and our many obligations, weeks can go by without us doing one spontaneous thing or taking time to look at the bigger picture of our lives. Without these breaks, we run the risk of going through our precious days on a runaway train. Taking time to view the bigger picture, asking ourselves if we are happy with the course we are on and making adjustments, puts us back in the driver’s seat where we belong. When we take responsibility for charting our own course in life, we may well go in an entirely different direction from the one laid out for us by society and familial expectations. This can be uncomfortable in the short term, but in the long term it is much worse to imagine living this precious life without ever taking the wheel and navigating our own course.

Of course, time spent examining the big picture could lead us to see that we are happy with the road we are on, but we would like more time with family or more free time to do whatever we want at the moment. Even if we want more extreme changes, the way to begin is to get off the road for long enough to catch our breath and remember who we are and what we truly want. Once we do that, we can take the wheel with confidence, driving the speed we want to go in the direction that is right for us.

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DailyOm - Unlimited Vision

DailyOm - Unlimited Vision
July 20, 2010

Unlimited Vision

Everything is in Divine Order
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Please click here for a special story about how DailyOM Co-Founder, Scott Blum is helping with the Gulf oil spill tragedy and how you can help too.
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(Regular DailyOM message follows)
We can only see so much from where we sit in our particular bodies, in the midst of our particular lives. The divine is unlimited in its sight.


We can only see so much from where we sit in our particular bodies, in the midst of our particular lives, rooted as we are in the continuum of space and time. The divine, on the other hand, is not limited to the constructs of either space or time, and its wisdom and workings often elude us as we try to make sense of what is happening in our lives. This is why things are not always what they seem to be and even the best-laid plans are sometimes overturned.

Even when we feel we have been guided by our intuition every step of the way, we may find ourselves facing unexpected loss and disappointment. At times like these, we can find some solace in trusting that no matter how bad or just plain inexplicable things look from our perspective, they are, in fact, in divine order.

Even as we take our places in this earthly realm, a part of us remains completely free of the confines we face here. Regardless of what is happening in our lives, this part of us remains infused with joy and gratitude, connected to the unbroken source from which we come. Our small self, on the other hand, who is caught up in our false identity as a being limited in space and time, regards happiness as the result of things going the way it wants them to go.

It is this part of us that suffers the greatest confusion and upset when the logic of events does not compute. And it is to this self that we must extend unconditional love, forgiveness, and compassion. In order to do this, we tap into our inner divinity, holding the space of a tender authority, extending love and light to our ego as a mother extends her love to a troubled child.

There are many ways to access our inner divinity—meditation, prayer, chanting, channeling, and conscious breathing, to name a few. It is helpful to develop a regular practice that provides us access to this all-powerful, healing presence, as it can be difficult to reach once we are in a stressful position, if we have not already established a connection. The more connected we are with this part of ourselves, the more we share its unlimited vision and the secure, knowing that all the things of our life, no matter how they appear, are in a state of divine and perfect order.

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Hello to my dear friends, May the Universe, The Great One, and your guardian Angels bring you a week blessed with joy, prosperity and health! Much love and many blessings to you, Melodie



The Beaver Medicine - A Blackfoot Legend



This story goes back many years, to a time before the Indians went to war against each other. Then there was peace among all the tribes. They met, and did not kill each other. They had no guns and they had no horses. When two tribes met, the head chiefs would take each a stick and touch each other. Each had counted a coup on the other, and they then went back to their camps. It was more a friendly than a hostile ceremony.

Oftentimes, when a party of young men had gone to a strange camp, and had done this to those whom they had visited, they would come back to their homes and would tell the girls whom they loved that they had counted a coup on this certain tribe of people. After the return of such a party, the young women would have a dance. Each one would wear clothing like that of the man she loved, and as she danced, she would count a coup, saying that she herself had done the deed which her young lover had really done. Such was the custom of the people.


There was a chief in a camp who had three wives, all very pretty women. He used to say to these women, whenever a dance was called: "Why do not you go out and dance too? Perhaps you have some one in the camp that you love, and for whom you would like to count a coup" Then the women would say, "No, we do not wish to join the dance; we have no lovers."


There was in the camp a poor young man, whose name was Api-kunni. He had no relations, and no one to tan robes or furs for him, and he was always badly clad and in rags. Whenever he got some clothing, he wore it as long as it would hold together. This young man loved the youngest wife of the chief, and she loved him. But her parents were not rich, and they could not give her to Api-kunni, and when the chief wanted her for a wife, they gave her to him. Sometimes Api-kunni and this girl used to meet and talk together, and he used to caution her, saying, "Now be careful that you do not tell any one that you see me." She would say, "No, there is no danger; I will not let it be known."


One evening, a dance was called for the young women to dance, and the chief said to his wives: "Now, women, you had better go to this dance. If any of you have persons whom you love, you might as well go and dance for them." Two of them said: "No, we will not go. There is no one that we love." But the third said, "Well, I think I will go and dance." The chief said to her, "Well, go then; your lover will surely dress you up for the dance."


The girl went to where Api-kunni as living in an old woman's lodge, very poorly furnished, and told him what she was going to do, and asked him to dress her for the dance. He said to her: "Oh, you have wronged me by coming here, and by going to the dance. I told you to keep it a secret." The girl said: "Well, never mind; no one will know your dress. Fix me up, and I will go and join the dance anyway." "Why," said Api-kunni, "I never have been to war. I have never counted any coups. You will go and dance and will have nothing to say. The people will laugh at you." But when he found that the girl wanted to go, he painted her forehead with red clay, and tied a goose skin, which he had, about her head, and lent her his badly tanned robe, which in spots was hard like a parfleche. He said to her, "If you will go to the dance, say, when it comes your turn to speak, that when the water in the creeks gets warm, you are going to war, and are going to count a coup on some people."


The woman went to the dance, and joined in it. All the people were laughing at her on account of her strange dress, a goose skin around her head, and a badly tanned robe about her. The people in the dance asked her: "Well, what are you dancing for? What can you tell?" The woman said, "I am dancing here today, and when the water in the streams gets warm next spring, I am going to war; and then I will tell you what I have done to any people." The chief was standing present, and when he learned who it was that his young wife loved, he was much ashamed and went to his lodge.


When the dance was over, this young woman went to the lodge of the poor young man to give back his dress to him. Now, while she had been gone, Api-kunni had been thinking over all these things, and he was very much ashamed. He took his robe and his goose skin and went away. He was so ashamed that he went away at once, travelling off over the prairie, not caring where he went, and crying all the time. As he wandered away, he came to a lake, and at the foot of this lake was a beaver dam, and by the dam a beaver house. He walked out on the dam and on to the beaver house. There he stopped and sat down, and in his shame cried the rest of the day, and at last he fell asleep on the beaver house.


While he slept, he dreamed that a beaver came to him a very large beaver and said: "My poor young man, come into my house. I pity you, and will give you something that will help you." So Api-kunni got up, and followed the beaver into the house. When he was in the house, he awoke, and saw sitting opposite him a large white beaver, almost as big as a man. He thought to himself, "This must be the chief of all the beavers, white because very old." The beaver was singing a song. It was a very strange song, and he sang it a long time.

Then he said to Api-kunni, "My son, why are you mourning?" and the young man told him everything that had happened, and how he had been shamed. Then the beaver said: "My son, stay here this winter with me. I will provide for you. When the time comes, and you have learned our songs and our ways, I will let you go. For a time make this your home." So Api-k)u]nni stayed there with the beaver, and the beaver taught him many strange things. All this happened in the fall.


Now the chief in the camp missed this poor young man, and he asked the people where he had gone. No one knew. They said that the last that had been seen of him he was travelling toward the lake where the beaver dam was.


Api-kunni had a friend, another poor young man named Wolf Tail, and after a while, Wolf Tail started out to look for his friend. He went toward this lake, looking everywhere, and calling out his name. When he came to the beaver house, he kicked on the top and called, "Oh, my brother, are you here?" Api-kunni answered him, and said: "Yes, I am here. I was brought in while I was asleep, and I cannot give you the secret of the door, for I do not know it myself." Wolf Tail said to him, "Brother, when the weather gets warm a party is going to start from camp to war." Api-kunni said: "Go home and try to get together all the moccasins you can, but do not tell them that I am here. I am ashamed to go back to the camp. When the party starts, come this way and bring me the moccasins, and we two will start from here." He also said: "I am very thin. The beaver food here does not agree with me. We are living on the bark of willows." Wolf Tail went back to the camp and gathered together all the moccasins that he could, as he had been asked to do.


When the spring came, and the grass began to start, the war party set out. At this time the beaver talked to Apikunni a long time, and told him many things. He dived down into the water, and brought up a long stick of aspen wood, cut off from it a piece as long as a man's arm, trimmed the twigs off it, and gave it to the young man. "Keep this," the beaver said, "and when you go to war take it with you." The beaver also gave him a little sack of medicine, and told him what he must do.


When the party started out, Wolf Tail came to the beaver house, bringing the moccasins, and his friend came out of the house. They started in the direction the party had taken and traveled with them, but off to one side. When they stopped at night, the two young men camped by themselves.


They traveled for many days, until they came to Bow River, and found that it was very high. On the other side of the river, they saw the lodges of a camp. In this camp a man was making a speech, and Api-kunni said to his friend, "Oh, my brother, I am going to kill that man today, so that my sweetheart may count coup on him." These two were at a little distance from the main party, above them on the river. The people in the camp had seen the Blackfeet, and some had come down to the river. When Api-kunni had said this to Wolf Tail, he took his clothes off and began to sing the song the beaver had taught him. This was the song:


I am like an island, For on an island I got my power. In battle I live While people fall away from me.


While he sang this, he had in his hand the stick which the beaver had given him. This was his only weapon.
He ran to the bank, jumped in and dived, and came up in the middle of the river, and started to swim across. The rest of the Blackfeet saw one of their number swimming across the river, and they said to each other: "Who is that? Why did not some one stop him?" While he was swimming across, the man who had been making the speech saw him and went down to meet him. He said: "Who can this man be, swimming across the river? He is a stranger. I will go down and meet him, and kill him." As the boy was getting close to the shore, the man waded out in the stream up to his waist, and raised his knife to stab the swimmer. When Api-kunni got near him, he dived under the water and came up close to the man, and thrust the beaver stick through his body, and the man fell down in the water and died. Api-kunni caught the body, and dived under the water with it, and came up on the other side where he had left his friend. Then all the Blackfeet set up the war whoop, for they were glad, and they could hear a great crying in the camp. The people there were sorry for the man who was killed.


People in those days never killed one another, and this was the first man ever killed in war.


They dragged the man up on the bank, and Api-kunni said to his brother, "Cut off those long hairs on the head." The young man did as he was told. He scalped him and counted coup on him; and from that time forth, people, when they went to war, killed one another and scalped the dead enemy, as this poor young man had done. Two others of the main party came to the place, and counted coup on the dead body, making four who had counted coup. From there, the whole party turned about and went back to the village whence they had come.


When they came in sight of the lodges, they sat down in a row facing the camp. The man who had killed the enemy was sitting far in front of the others. Behind him sat his friend, and behind Wolf Tail, sat the two who had counted coup on the body. So these four were strung out in front of the others. The chief of the camp was told that some people were sitting on a hill near by, and when he had gone out and looked, he said: "There is some one sitting way in front. Let somebody go out and see about it." A young man ran out to where he could see, and when he had looked, he ran back and said to the chief, "Why, that man in front is the poor young man."


The old chief looked around, and said: "Where is that young woman, my wife? Go and find her." They went to look for her, and found her out gathering rosebuds, for while the young man whom she loved was away, she used to go out and gather rosebuds and dry them for him. When they found her, she had her bosom full of them. When she came to the lodge, the chief said to her: "There is the man you love, who has come. Go and meet him." She made ready quickly and ran out and met him. He said: "Give her that hair of the dead man.

Here is his knife. There is the coat he had on, when I killed him. Take these things back to the camp, and tell the people who made fun of you that this is what you promised them at the time of that dance."


The whole party then got up and walked to the camp. The woman took the scalp, knife and coat to the lodge, and gave them to her husband. The chief invited Api-kunni to come to his lodge to visit him. He said: "I see that you have been to war, and that you have done more than any of us have ever done. This is a reason why you should be a chief. Now take my lodge and this woman, and live here. Take my place and rule these people. My two wives will be your servants." When Api-kunni heard this, and saw the young woman sitting there in the lodge, he could not speak. Something seemed to rise up in his throat and choke him.
So this young man lived in the camp and was known as their chief.


After a time, he called his people together in council and told them of the strange things the beaver had taught him, and the power that the beaver had given him. He said: "This will be a benefit to us while we are a people now, and afterward it will be handed down to our children, and if we follow the words of the beaver we will be lucky. This seed the beaver gave me, and told me to plant it every year. When we ask help from the beaver, we will smoke this plant."


This plant was the Indian tobacco, and it is from the beaver that the Blackfeet got it. Many strange things were taught this man by the beaver, which were handed down and are followed till today.

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Sweet Friends 6-14-10



Hello to my dear Sweet friends, I wish you much abundance in everything you need. May your Guardian Angels protect you at all times and you have a blessed week. Much love and peace, Melodie


The gods are said to live lives of fabulous luxury, revelling in every conceivable pleasure, without a thought for the spiritual dimension of life. All seems to go well until death draws near, and unexpected signs of decay appear. Then the gods’ wives and lovers no longer dare approach them, but throw flowers to them from a distance, with casual prayers that they be reborn again as gods. None of their memories of happiness or comfort can shelter them now from the suffering they face; they only make it more savage. So the dying gods are left to die alone in misery.

The fate of the gods reminds me of the way the elderly, the sick, and the dying are treated today. Our society is obsessed with youth, sex, and power, and we shun old age and decay. Isn’t it terrifying that we discard old people when their working life is finished and they are no longer useful? Isn’t it disturbing that we cast them into old people’s homes, where they die lonely and abandoned?

Sogyal Rinpoche


Relaxation Meditation Nature Sounds – American Native Indian relaxation


https://www.youtube.com/watch?v=QQHuhcBznK0
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Meditation and Enlightenment

Is meditation necessary for enlightenment? ~ Reposted from the internet (Enlightenment comes from Divine Grace, which is attracted to Love and the human seeking Spirit)

“A day will come when you will laugh at your previous efforts. What you realize on the day you laugh is also available now.” - Sri Ramana Maharshi

Many enlightened people spent years doing spiritual practices prior to attaining Self-Realization. Almost to a person, they claim their spiritual practices had nothing to do with it. Sudden, total enlightenment regularly strikes people who have no interest in spirituality, like alien abductions of the heart.

What are we to make of this? I think it’s like falling in love.

Someone strikes your fancy and you want to get to know them. Your heart is in your throat when you send that first, unnerving text.

There are mishaps and misadventures, as in any good love story.

At the same time, you get the strangest feeling that your love is in the stars. You tell your friends your partner is your soulmate and your destiny.

This isn’t like you. You’re a hard-nosed, “show me” realist, and now you’re going around like a half-cracked mystic.

But you’re right. You’re not pursuing a relationship - the eternal Relationship is pursuing you on the apparent, temporal plane.

It’s the same with meditation.

You think you’re meditating to attain enlightenment, but you’re meditating because enlightenment has already claimed you.

You think you’re setting out at dawn to find your quarry, but the “hound of heaven” has pursued you this whole time.

There are no “selves” trying to reach enlightenment or God-Consciousness - there is only God playing the eternal game of hide-and-seek.

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THE 11TH HOUR...

The Voyagers Time-Line Re-Emerges; The First Ascension Team's Power Matrix: The Solar Flare Probability; Political Assasinations Eminent; An Enlightened Reality vs. The Dark Future of Humanity; Escape from Planet Earth; Restoring Your Lost Ethereal Presence! 

 

This will be a special event transmission link and 72-Hour transmission for all attending!
                                                      AC Update - International Transmission Update with Bryan

 

Saturday, January 20, 2024  72-hour Transmission (Saturday, Sunday & Monday)  - $20

For more information please visit....     

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Aurelia
Prayer For Victory Over Outer Conditions

 

In the name of Love, Wisdom and Power, by the authority and victory of my own Beloved I Am Presence, I demand and command every cell, atom and electron of my physical body, to blaze with the Sacred Fire of Invincible Love and Healing Flames from my Beloved I Am Presence and the Ascended Masters of Light.


I ask for the action of the Law of Forgiveness, for my every transgression of the Law of Love in my daily life, and the past.


I command the Invincible Flames of Purity, of Protection, of Resurrection, and Healing to blaze through my physical body, my emotional body, my mental body, my etheric body, my inner child, and my body elemental, daily and hourly.


In the name of Love, I command my full mastery and victory over all outer conditions in my life to be made manifest. I also ask for the opening and return of all my Spiritual gifts.


I call upon the Law of forgiveness for my errors of the past. I extend forgiveness to all souls I have ever hurt in any way, shape or form, in this lifetime and beyond.


I also extend my forgiveness to all souls that have ever hurt me. I call upon the eternal Flame of Cosmic Love, to seize these energies to be drenched in the fires of the Violet Flame, and Ascension Flame.


I give thanks for this Healing.


Beloved I Am! Beloved I Am! Beloved I Am!

( From “Prayers to the Seven Sacred Flames by Aurelia)

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Aurelia

Prayer: I Accept the gift of ‘My Ascension Now!
 
Beloved Heavenly Father/Mother God and my own God-Presence I AM, within and above me, I greet you and send you my purest divine love and gratitude.
I thank you for the gift of Life and ask for the gift of my Ascension in the Realm of Light and Love.
It is my desire and intention to fulfill my Divine Plan on Earth and assist the Earth and my fellowmen to do likewise.
I ask that you prepare my soul for my Ascension in this life and put before me all the lessons I need to learn to successfully pass all levels of the seven Sacred Initiations to qualify for my Ascension.
I ask for the purification process necessary to make this happen be shown to me daily.
I also ask that my purification unfold with love, ease, grace, wisdom and gentleness.
With the deepest Love, Humility and Surrender, I now make this request.
With the deepest Love, Humility, Gratitude and Surrender, I open myself to receive the gift of my Ascension.
With the deepest Love, Humility, Gratitude and Surrender,
I declare that as a Child of God, I am worthy of my Ascension.
With the deepest Love, Humility, Gratitude and Surrender, I accept my Ascension now and I fully accept my Divinity.
With the deepest Love, Humility, Gratitude and Surrender,
I accept all the gifts that are mine to receive as a Unified Being!
I give thanks for the gift of my Ascension in this life.
And so be it. Beloved I Am.
 
From Prayers to the Seven Sacred Flames
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How does Kundalini work?

How does Kundalini work? The Shiva centers of the heart, throat, third eye, and crown are positively charged. Then, this attracts the negatively charged (meaning grounded in this case) Shakti Kundalini to move upward, chakra by chakra, to the highest chakra it was attracted to. Once the Shiva Crown center is positively charged and balanced, then Kundalini cleanses all chakras to form the unified chakra column of Rainbow Light, which leads to the attraction of the Oversoul/Monad, which leads to an enlightened state. The key is to positively charge and balance each of the 7 chakras in the human etheric body to draw the Kundalini upwards.

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Aurelia
Prayer for "Personal Ascension" ~

In the name of my beloved God-Presence "I AM."

I ask to receive the initiations needed to qualify for Ascension.
I call for a great cosmic shaft of Cosmic Purity Flame to remove from my mind, my thoughts, my feelings and my body, and all subtle bodies every vibration of human creation that is impure in substance and less than my Divine Perfection in God.
May the Flame of Purity transmute from my world all remaining negative energies!
May the Love of Christ expand in me through the power of the Ascension Flame!
May the Resurrection Flame awaken the memories of my divine blueprint.
So that I can be free forever from all discord that I have ever created!
I affirm that I AM Purity in action.
I AM God's Purity established within mind, body and soul.
Let me also invoke Purity for every part of Life on Earth.
Let me invoke Purity for my family, my friends and for the whole family of God, all Kingdoms and the Earth.
And so it is, beloved I AM!

( From The Seven Sacred Flames by Aurelia)

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Aurelia

I Now Accept My Abundance ~ Prayer .

In the name of my beloved I AM Presence and my beloved Holy Christ Self, I call to the Lords of Manifestation, Angels of Prosperity, Fortuna, Goddess of Supply and Lord of Gold to assist me now in mastering all outer conditions of my life in God's perfect way, including my true abundance.

Charge! Charge! Charge into my life and use today all the blessings that are mine to receive.
Infuse me with Ascended Master Wisdom and Purity that I may never again experience lack or Limitation. Blaze your Heart Flame through my four body systems and expand without limit a great flow of divine abundance.

Saturate me with enough Violet Flame and Emerald Healing Light to keep my life in perfect balance and harmony.
I demand God's invincible Protection and Wisdom in all my financial endeavors.

I demand to become a magnet of attraction, drawing to me all the wealth that I require to fulfill my divine plan on Earth, to make my Ascension and to assist my fellowmen to do likewise.
I give thanks that it is done according to God's Holy Will.

I accept my abundance now with Love and Gratitude. Amen! Amen! Amen!

(Gratitude is the key to attract greater abundance. Always show gratitude for everything you receive. Appreciate the wondrous assistance that we are now receiving from the Realms of Light. May you be God Victorious in all you do!)

( From Prayers to The Seven Sacred Flames by Aurelia)

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