Blogs

and the water boiled in a microwave. She was thinking that

the structure or energy of the water may be compromised by

microwave. As it turned out, even she was amazed at the

difference.

I have known for years that the problem with microwaved

anything is not the radiation people used to worry about, it's

how it corrupts the DNA in the food so the body can not

recognize it. So the body wraps it in fat cells to protect itself

from the dead food or it eliminates it fast. Think of all the

Mothers heating up milk in these "Safe" appliances. What

about the nurse in Canada that warmed up blood for a

transfusion patient and accidentally killed them when the

blood went in dead. But the makers say it's safe. Never mind

then, keep using them. Ask your Doctor I am sure they will

say it's safe too. Proof is in the pictures of living plants dying.

Remember You are also Living. Take Care.

FORENSIC RESEARCH DOCUMENT

Prepared By: William P. Kopp
A. R. E. C.. Research Operations
TO61-7R10/10- 77F05
RELEASE PRIORITY: CLASS I ROO1a
Ten Reasons to Throw out your Microwave Oven
From the conclusions of the Swiss, Russian and German scientific clinical studies, we can no longer ignore the microwave oven sitting in our kitchens. Based on this research, we will conclude this article with the following:

1). Continually eating food processed from a microwave oven

causes long term - permanent - brain damage by "shorting

out" electrical impulses in the brain [de-polarizing or

de-magnetizing the brain tissue].

2). The human body cannot metabolize [break down] the

unknown by-products created in microwaved food..

3). Male and female hormone production is shut down

and/or altered by continually eating microwaved foods.

4). The effects of microwaved food by-products are residual

[long term, permanent] within the human body.

5). Minerals, vitamins, and nutrients of all microwaved food

is reduced or altered so that the human body gets little or no

benefit, or the human body absorbs altered compounds that

cannot be broken down.

6). The minerals in vegetables are altered into cancerous free

radicals when cooked in microwave ovens.

7). Microwaved foods cause stomach and intestinal cancerous

growths [tumors]. This may explain the rapidly increased

rate of colon cancer in America ..

8). The prolonged eating of microwaved foods causes

cancerous cells to increase in human blood.

9). Continual ingestion of microwaved food causes immune

system deficiencies through lymph gland and blood serum

alterations.

10). Eating microwaved food causes loss of memory,

concentration, emotional instability, and a decrease of

intelligence.

Have you tossed out your microwave oven yet?

After you throw out your microwave you can use a toaster oven as a replacement. It works well for most and is nearly as quick.

Dearest Friends, Another week has flown by. I don’t know about you, but I’m happy to get to the weekend. Have a wonderful week also. I wish you unconditional Love, abundance in all, Joy and much laughter for a divine weekend, Loads of Blessings. Melodie

Creation of the Yakima World - A Yakima Legend

In the beginning of the world, all was water. Whee-me-me-ow-ah, the Great Chief Above, lived up in the sky all alone. When he decided to make the world, he went down to the shallow places in the water and began to throw up great handfuls of mud that became land.

He piled some of the mud so high that it froze hard and made the mountains. When the rain came, it turned into ice and snow on top of the high mountains. Some of the mud was hardened into rocks. Since that time the rocks have not changed - they have only become harder.

The Great Chief Above made trees grow on the earth, and also roots and berries. He made a man out of a ball of mud and told him to take fish from the waters, and deer and other game from the forests.

When the man became lonely, the Great Chief Above made a woman to be his companion and taught her how to dress skins, how to find bark and roots, and how to make baskets out of them. He taught her which berries to gather for food and how to pick them and dry them. He showed her how to cook the salmon and the game that the man brought.

Once when the woman was asleep, she had a dream, and in it she wondered what more she could do to please the man. She prayed to the Great Chief Above for help. He answered her prayer by blowing his breath on her and giving her something which she could not see or hear, smell or touch.

This invisible something was preserved in a basket. Through it, the first woman taught her daughters and granddaughters the designs and skills which had been taught her.

But in spite of all the things the Great Chief Above did for them, the new people quarreled. They bickered so much that Mother Earth was angry, and in her anger she shook the mountains so hard that those hanging over the narrow part of Big River fell down.

The rocks, falling into the water, dammed the stream and also made rapids and waterfalls. Many people and animals were killed and buried under the rocks and mountains.

Someday the Great Chief Above will overturn those mountains and rocks. Then the spirits that once lived in the bones buried there will go back into them.

At present those spirits live in the tops of the mountains, watching their children on the earth and waiting for the great change which is to come. The voices of these spirits can be heard in the mountains at all times. Mourners who wail for their dead hear spirit voices reply, and thus they know that their lost ones are always near.

We did not know all this by ourselves; we were told it by our fathers and grandfathers, who learned it from their fathers and grandfathers. No one knows when the Great Chief Above will overturn the mountains.
But we do know this: the spirits will return only to the remains of people who in life kept the beliefs of their grandfathers. Only their bones will be preserved under the mountains.

Tsi - Laan (Deep Water) - A Yakima Legend

Once there was more than enough game, plants, and fish of every kind for the people. to eat. But they took their wealth for granted and were rude to Spilyay (coyote) when he offered them more food. Consequently, they lost almost everything they had. This is the story I will tell you...

There was a time that coyote was going around telling the animal world that there was going to be a change. He told them, "We are going to be reduced in power. There are others coming who are going to be rulers over all of us, and over all this country." Coyote was talking about the new people, the people with two legs - people we now call native Americans.

So he began to prepare. One day, coyote came up the Columbia River to the Chelan River. He looked it over and felt there was something he should do here. He asked his "power" what he should do (the power or counselors were his five sisters which he carried around inside of him). The sisters told him that there were no fish in the Chelan River that he should fix it so the fish could swim up the river. At that time the Chelan River was too swift and the salmon could not go up the river.

Coyote decided to build steps with rocks for the salmon to swim up the river. He widened a narrow gorge for them to swim through. He made a deep pool under the falls so the salmon could rest up before they swam up river.

And that is not all the coyote did! When he came up to Mud Flats, he found that the river was too shallow, so he built a high rocky cliff and a rapids and made another little pool for the fish to rest. Coyote was very busy. He traveled to many places, fixing streams and rivers so that the salmon could come and spawn. He did this for the new people.

But one day while coyote was working on a place called Dry Lake, he left his canoe on the shore. He had seen a pretty girl living with the new people. He told the people, "I want the most beautiful princess you have in your village and I'll fix up a lot of places where you can catch many fish. I'll even make places where you can dry your own fish." But the people told him, "We don't need your fish. We will not give you our prettiest girl.

We have enough game here to live on. We have mountain goats, mountain lion, game birds, quail, grouse and turtle doves and we have bear and deer. We don't need your fish."

Coyote (who was known for a having a very bad temper, as well as being a trickster), grew angry. He had worked very hard to make places for the salmon to live so that the new people would have fresh fish to eat. So he started back and began destroying everything that he had created. He destroyed all of the fishing sites, drove out all the fish from the spawning grounds, and he made the water holes dry up. He left his canoe in the Chelan River, but so that no one would get any use out of it, he turned it into stone (there is a cliff there now). He took back everything that was worthwhile.

Chelan River Cliffs Chelan Rock Canoe

Now most of the lakes have only small fish. Coyote said, "they can have a few minnows, but there will never be any more big fish". This is why many places in North Central Washington are without Salmon. The only way to get fish in many lakes is by planting them there.

This is a superior article about the true path to enlightenment being with and through the heart, at this time in space.

INTERVIEW WITH JAMES THE WINGMAKER

http://www.consciousmedianetwork.com/word/wingmaker.pdf

"The pivot of true power exists in the expression of behavioral intelligence flowing from the heart and supported by the mind. And it is from this base, settled in the physical center or heart of the individual, where one’s connection to the vibration of equality lives, and it is this vibration that powers all things, referred to as God (and a hundred other names) by the ancient knowledge."

As it is a PDF File you can download it and read at your own leisure.

Sweet Friends 5-28-10

Hello my beautiful friends, I wish you a wonderful bank holiday weekend (for those of you that celebrate this holiday), may it be full of love, laughter, peace and joy. Blessings & Pure Energy coming your way, Melodie


Words of Kindness
People around us are hungry for kindness, I mean the genuine one, not the one in the commercials; giving a word of kindness can and it eventually will make the difference in someone’s life! What’s more, the day you’ll need that word yourself, it will return to you!

Medieval knights regarded kindness as one of their most supreme virtues. This quality is also highly esteemed in many religions and ideologies. It is part of the group of seven virtues opposing the seven deadly sins. The apostle Paul considers it an attribute of love, which is "patient and kind" (I Corinthians). References to kindness are also to be found in the Jewish Talmud which states that "deeds of kindness are equal in weight to all the commandments." Also in the Buddhist religion, loving kindness represents one of the so-called "paramitas" (the ten perfections). One of the Dalai Lamas’ followers named Tenzin Gyatso, made the following assertion: "my religion is kindness". He also wrote a book on this topic-Kindness, Clarity, and Insight. The celebrated Confucius commanded his disciples to reward kindness with kindness.

According to Aristotle, kindness is an emotion manifesting itself by the desire to help somebody in need, without expecting anything in return, just for the sake of that person. A human act can be considered as kind, according to Aristotle, if it is special, has a particular greatness, or is done at a certain specific time and in a particular place.

Nicolae Steinhardt, the Romanian monk of Rohia, Maramures, wrote an essay on kind words. He describes the passion scene. Christ is on the cross, with the crown of thorns on His head, in agonizing pain, naked, full of dirt and sweat. His hands and legs are pierced and bleeding. He has been mocked at, laughed at, ridiculed beyond limits. People are making fun of Him, urging Him to get off the cross and prove His divine nature.

Above all, all these happen in full daylight, under a hot burning sun. To make it even worse, all the "winning team" also pass by. There are two more crosses at His right and left sides, bearing two ordinary criminals, a fact which seems to increase Christ's shameful situation. The robber on the left tries to provoke Jesus, he mocks and insults Him. Yet, the robber on the right, on the contrary; although he is also in great suffering, craving for the releasing moment of death, he finds the power and patience to scold the other robber for addressing such rude words to an innocent man, and he also is able to manifest his kindness, altruism and noble heart by saying gentle, respectful words to Jesus. Although he cannot help him in any way, he cannot release him and get him off the cross, he cannot make it any easier on him, to shorten his agony. All he can do is bear with Him till the end. And what is Christ's answer? "I tell you the truth, today you will be with me in paradise!" (Luke 23:43)

How come the Saviour said such powerful, big words to a poor robber? Why did He show him such grace, when the other great prophets and spiritual giants like Moses, Isaiah, David were still on the "waiting list"? Why did He make the robber the enormous favour? Many may think it's because the robber suffered the same pain and shame as Jesus, but then again, so did the robber on the left. The reason Steinhardt gives for Christ's generosity is the fact that Dismas, the robber on the right, gave something that was miraculous, unnatural and divine at those exceedingly cruel moments - he said some words of kindness.

Dimas succeeded to completely forget his own suffering, and look at his neighbor with gentleness, mercy, sympathy, true and pure affection. This attitude has redeemed him, making him worthy of paradise, of joining Christ in the after - life eternal bliss. Just a few words were enough. Like a healing potion. Just a few words of respect, love, words meant to defend Jesus, to take his side, trustful words that managed to turn that sinister place, full of evil, malice, shrewdness, into an anteroom of paradise.

That is why we should not hesitate to tell others such words of kindness whenever we have the opportunity. They are far more valuable than gold, silver, money or any other material thing. Because sometimes all the sufferers need are words of kindness.

By Claudia Miclaus




Listening is a far more difficult process than most people imagine. Really to listen in the way that is meant by the masters is to let go utterly of ourselves, to let go of all the information, all the concepts, all the ideas, and all the prejudices that our heads are stuffed with. If you really listen to the teachings, those concepts, which are our real hindrance—the one thing that stands between us and our true nature—can slowly and steadily be washed away.

Sogyal Rinpoche

Third Eye Chakra Meditation (Ajna)

https://www.youtube.com/watch?v=5jzj0aJqiqg

Opening the Third Eye

https://www.youtube.com/watch?v=MG2L5TXK3bU

AUM Meditation for Opening Third Eye Chaka Point

https://www.youtube.com/watch?v=lZn6vme2FDU

Prying Open the Third Eye

https://www.youtube.com/watch?v=1zMInURsXzg

The prize doesn't always go to the most deserving....

Irena Sendler

There recently was a death of a 98 year-old lady named Irena. During WWII, Irena, got permission to work in the Warsaw Ghetto, as a Plumbing/Sewer specialist. She had an 'ulterior motive' ....

She KNEW what the Nazi's plans were for the Jews, (being German.) Irena smuggled infants out in the bottom of the tool box she carried and she carried in the back of her truck a burlap sack, (for larger kids..) She also had a dog in the back that she trained to bark when the Nazi soldiers let her in and out of the ghetto.

The soldiers of course wanted nothing to do with the dog and the barking covered the kids/infants noises...

During her time of doing this, she managed to smuggle out and save 2500 kids/infants. She was caught, and the Nazi's broke both her legs, arms and beat her severely. Irena kept a record of the names of all the kids she smuggled out and kept them in a glass jar, buried under a tree in her back yard.

After the! war, she tried to locate any parents that may have survived it and reunited the family. Most had been gassed. Those kids she helped got placed into foster family homes or adopted.

Last year Irena was up for the Nobel Peace Prize ... She was not selected.

Al Gore won, for a slide show on Global Warming.


Powerful message, especially the "cartoon." Let us never forget!


63 years later

In MEMORIAM - 63 YEARS LATER

Please read the little cartoon carefully, it's powerful. Then read the comments
at the end.

In Memoriam

It is now more than 60 years after the Second World War in Europe ended This e-mail is being sent as a memorial chain, in memory of the 20 million Russians, 10 million Christians, 6 million Jews and 1,900 Catholic priests who were murdered, massacred, raped, burned, starved and humiliated with the German and Russian Peoples looking the other way!

Now, more than ever, with Iraq , Iran , and others, claiming the Holocaust to be 'a myth,' it's imperative to make sure the world never forgets, because there are others who would like to do it again.

http://loveandlightworld.ning.com/group/lightofmayancalendar/forum/topics/mayan-priest-the-world-will

"You've Got a Friend" 2009 – SandFantasy

https://www.youtube.com/watch?v=YIOsIbqpR5s

Sand Art - "Green Dream" – SandFantasy

https://www.youtube.com/watch?v=GJi1zQh9Ohc

Sand Art - "Emotions" – SandFantasy

https://www.youtube.com/watch?v=U8fl3OokqWk

In blessed memory of Michael Jackson

https://www.youtube.com/watch?v=Z5nXvK7lpuQ

The best sand drawing

https://www.youtube.com/watch?v=Qmw_7uV361E

Top foods to keep you young


7 Anti-aging foods…
Most of us are keen to stay looking as fresh and young as possible, and although there's no way to pause or turn back the clock, there are few age-proof strategies we can employ to make sure we stay looking good. Maintaining a healthy and well-balanced diet is one approach, and the good news is that there are some foods that are thought to give you extra ammunition when it comes to combating the signs of aging.

Green tea
There is no end to the benefits of this super brew; green tea boasts a wealth of benefits that earns it the top spot in our anti-aging food list. Green tea is believed to help regulate blood pressure, lower blood sugar, boost the immune system, lower cholesterol and studies have even shown that green tea can be effective at preventing cancer. That's as close to the elixir of life as you can get.

Leafy greens
Whilst eating spinach won't be enough to turn you into Popeye, it's certainly excellent for boosting the body's immunity from illness. Spinach and other leafy foods like kale and collard are high in folate which is vital in preventing DNA and blood vessel damage. If you can maintain a healthy circulatory system you are reducing your risk of developing conditions such as high blood pressure, type 2 diabetes, kidney disease and dementia.

Dark chocolate
Who would have thought this sweet treat would feature in an anti-aging list, but the good news is chocolate can help fight against some signs of aging due to its cocoa content. Cocoa is rich in a group of antioxidants called Flavinoids which help preserve healthy function of the blood vessels. And healthy youthful circulatory system lowers risk of high blood pressure, type 2 diabetes, kidney disease and dementia. Don't fill your boots though, a square a day is a good guide and make sure you go for the over 70% cocoa stuff.

Soy products
Like fish, soy products such as tofu are also a great alternative source of protein than red meat or even dairy, since they have little or no saturated fat. A diet that's low in saturated fat will reduce your risk of developing heart disease and lower blood pressure. As a staple part of the Japanese diet, soy products are great at helping keep down cholesterol and are a useful addition to a healthy diet.

Yogurt
Judging from their frequently bad press, you might assume that all forms of bacteria are out to get you. Thankfully, this couldn't be further from the truth. 'Good' bacteria is great for regulating the immune system, by increasing its antibodies and preventing the rise of pathogenic organisms like salmonella and E.coli. Many yoghurts include a high volume of 'good' bacteria that help maintain gut health and diminish the incidence of age-related intestinal illness. Yogurt is also rich in calcium, which can help stave off osteoporosis.

Red wine
A glass of red wine tots up a good dose of anti-aging elements including polyphenol antioxidants, minerals, and resveratrol. Resveratrol which helps to increase 'good cholesterol' levels in the body and prevents blood clotting and a healthy circulatory system. Resveratrol found in red wine may also be beneficial for women during the menopause by reducing the risk for conditions for example breast cancer and osteoporosis that result from reduced oestrogen levels. Like the chocolate, it's not carte blanche to guzzle as much as you want; we suggest a standard glass every other day is a good approach.

Water
Few people - whether active or not - drink sufficient water, and side effects of even slight dehydration include headaches, fatigue and low concentration levels. Yet increasing fluid intake can increase energy levels, aid digestion, give skin a boost and help boost your anti-aging armoury. Concentrate on drinking little and often throughout the day, being extra vigilant after exercise or when you've been confined in a dry, overheated or air-conditioned environment.

Read more from realbuzz.com

HEALING MANDALAS

https://www.youtube.com/watch?v=sUmURMsCtVs

Mandala Meditation

https://www.youtube.com/watch?v=U-5kttiDPnw

WATER

#1. 75% of Americans are chronically dehydrated. (Likely applies to half the world population)

#2. In 37% of Americans, the thirst mechanism is so weak that it is mistaken for hunger.

#3. Even MILD dehydration will slow down one's metabolism as 3%.

#4. One glass of water will shut down midnight hunger pangs for almost 100% of the dieters studied in a University of Washington study.

#5. Lack of water, the #1 trigger of daytime fatigue.

#6. Preliminary research indicates that 8-10 glasses of water a day could significantly ease back and joint pain for up to 80% of sufferers.

#7. A mere 2% drop in body water can trigger fuzzy short-term memory, trouble with basic math, and difficulty focusing on the computer screen or on a printed page.

#8.. Drinking 5 glasses of water daily decreases the risk of colon cancer by 45%, plus it can slash the risk of breast cancer by 79%., and one is 50% less likely to develop bladder cancer. Are you drinking the amount of water you should drink every day?

COKE

#1. In many states the highway patrol carries two gallons of Coke in the trunk to remove blood from
the highway after a car accident.

#2. You can put a T-bone steak in a bowl of Coke and it will be gone in two days.

#3. To clean a toilet: Pour a can of Coca-Cola into the toilet bowl and let the 'real thing' sit for one hour,
then flush clean. The citric acid in Coke removes stains from vitreous china.

#4. To remove rust spots from chrome car bumpers: Rub the bumper with a rumpled-up piece of Reynolds
Wrap aluminum foil dipped in Coca-Cola.

#5. To clean corrosion from car battery terminals: Pour a can of Coca-Cola over the terminals to bubble
away the corrosion.

#6. To loosen a rusted bolt: Apply a cloth soaked in Coca-Cola to the rusted bolt for several minutes.

#7. To bake a moist ham: Empty a can of Coca-Cola into
the baking pan, wrap the ham in aluminum foil, and bake.

Thirty minutes before ham is finished, remove the foil, allowing the drippings to mix with the Coke for a sumptuous brown gravy.

#8... To remove grease from clothes: Empty a can of Coke into the load of greasy clothes, add detergent, and run through a regular cycle. The Coca-Cola will help loosen grease stains. It will also clean road haze from your windshield.

FOR YOUR INFORMATION:

#1. the active ingredient in Coke is phosphoric acid.
It will dissolve a nail in about four days. Phosphoric
acid also leaches calcium from bones and is a major
contributor to the rising increase of osteoporosis.

#2. To carry Coca-Cola syrup! (the concentrate) the
commercial trucks must use a hazardous Material place
cards reserved for highly corrosive materials.

#3. The distributors of Coke have been using it to clean
engines of the trucks for about 20 years!

Now the question is, would you like a glass of water?

or Coke?

Speed Painting with Ketchup and French Fries

https://www.youtube.com/watch?v=1gvGDsIYrrQ

NewNuma.com 11608 Chocolate Speed Painting with Spoon

https://www.youtube.com/watch?v=fLMpbQxqi0o

Q & A: Underactive Thyroid

https://www.youtube.com/watch?v=GOzJ_BjTxEM

How your thyroid can make you sick, tired and overweight

https://www.youtube.com/watch?v=uKFLZQLZLFg

Symptoms of a thyroid problem

https://www.youtube.com/watch?v=At1sfMh4bxg

Thyroid Examination

https://www.youtube.com/watch?v=JYb-io13fOA

cirujia de la tiroides 1

https://www.youtube.com/watch?v=KnR8D3AQyPE

Treatment of Thyroid Eyelid and Orbit Disorders

https://www.youtube.com/watch?v=o6RVAIwjN3I

Effects of Thyroid Disease

https://www.youtube.com/watch?v=0GSCECqc8U8

Energising our thyroid gland

https://www.youtube.com/watch?v=cUci1xF7_8E

Exercises to control your thyroid

https://www.youtube.com/watch?v=2KYbUUZ44BA

The Natural Thyroid Diet

https://www.youtube.com/watch?v=m6Z2qYKysME

Healthy Food Choices for an Underactive Thyroid

https://www.youtube.com/watch?v=QjKWfHlHCrc

Chronic Pain, PTSD and CFS

https://www.youtube.com/watch?v=Nl3f2V59_CY

How to do EFT Tapping

https://www.youtube.com/watch?v=T7d_7Dkco0M

Posted to me by Bert Boonman

Dear sweet Friends, Let this weekend and week be full of Peace and Love. May you have positive energy and abundance in all you need, God Bless you. Melodie

Origin of the Pleiades - An Onondaga Legend

A long time ago a party of Indians went through the woods toward a good hunting-ground, which they had long known. They traveled several days through a very wild country, going on leisurely and camping by the way.

At last they reached Kan-ya-ti-yo, "the beautiful lake," where the gray rocks were crowned with great forest trees. Fish swarmed in the waters, and at every jutting point the deer came down from the hills around to bathe or drink of the lake. On the hills and in the valleys were huge beech and chestnut trees, where squirrels chattered, and bears came to take their morning and evening meals.

Onondaga Mask

The chief of the band was Hah-yah-no, "Tracks in the water," and he halted his party on the lake shore that he might return thanks to the Great Spirit for their safe arrival at this good hunting-ground. "Here will we build our lodges for the winter, and may the Great Spirit, who has prospered us on our way, send us plenty of game, and health and peace." The Indian is always thankful.

Onondaga Carving

The pleasant autumn days passed on. The lodges had been built, and hunting had prospered, when the children took a fancy to dance for their own amusement. They were getting lonesome, having little to do, and so they met daily in a quiet spot by the lake to have what they called their jolly dance. They had done this a long time, when one day a very old man came to them. They had seen no one like him before. He was dressed in white feathers, and his white hair shone like silver. If his appearance was strange, his words were unpleasant as well. He told them they must stop their dancing, or evil would happen to them. Little did the children heed, for they were intent on their sport, and again and again the old man appeared, repeating his warning.

Onondaga bag

The mere dances did not afford all the enjoyment the children wished, and a little boy, who liked a good dinner, suggested a feast the next time they met. The food must come from their parents, and all these were asked when they returned home. "You will waste and spoil good victuals," said one. "You can eat at home as you should," said another, and so they got nothing at all. Sorry as they were for this, they met and danced as before. A little to eat after each dance would have made them happy indeed. Empty stomachs cause no joy.

One day, as they danced, they found themselves rising little by little into the air, their heads being light through hunger. How this happened they did not know, but one said, "Do not look back, for something strange is taking place." A woman, too, saw them rise, and called them back, but with no effect, for they still rose slowly above the earth. She ran to the camp, and all rushed out with food of every kind, but the children would not return, though their parents called piteously after them. But one would even look back, and he became a falling star. The others reached the sky, and are now what we call the Pleiades, and the Onondagas Oot-kwa-tah.

Every falling or shooting star recalls the story, but the seven stars shine on continuously, a pretty band of dancing children.

Credo Mutwa - Before my Eyes Close in Death

I went recently to the Kalahari region of South Africa to spend time with my great, great friend and soul-mate, the Zulu sanusi (high shaman), Vusamazulu Credo Mutwa.

The hours and hours of my interviews with Credo, and so many off-the-cuff moments, were shot by another great friend, Bill Ryan of Project Avalon. Here Bill asks Credo to say a few words at the start of the day to check the microphone levels and what followed was not 'one-two, one-two', but a passionate defence and advocacy of Africa, the continent he loves so, so much.

Please follow this link to read more and see the amazing video.
http://www.davidicke.com/headlines/38298-credo-mutwa-before-my-eyes-close-to-death