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Flu-Fighting Spices

Flu-Fighting Spices


Adapted from Beating The Flu: The Natural Prescription for Surviving Pandemic Influenza and Bird Flu, by J.E. Williams, O.M.D. (Hampton Roads Publishing Company, Inc., 2006).


Feed a fever, starve a cold. Or is it the other way around? Maybe both! Foods not only nourish and sustain our bodies, but are also rich in compounds that prevent disease and fight infection. This list of common kitchen herbs used to spice up foods are an excellent and all-natural way to treat common ailments, and they also have flu-fighting properties.


Try one of these spices and feel better soon!

Anise


Anise: Aids in digestion and helps stop coughing.

Basil

Basil: Helps clear head congestion during a cold.

Cardamom


Cardamom: Helps digestion of dairy products and soothes the stomach to treat indigestion.

Cilantro Cilantro


Cilantro: Helps prevent food poisoning and removes mercury from the body. Cilantro is the name of the young green leaves of the coriander plant.

Fennel


Fennel: Controls bad breath and, when chewed after spicy meals, masks the odor of garlic and onions.


Oregano

Oregano: A favorite in Mediterranean cooking, oregano has powerful infection-fighting properties.


Peppermint

Peppermint: Stops intestinal gas, calms indigestion, controls nausea, and sweetens the breath.

Parsley Parsley


Parsley: Promotes urinary flow and provides antioxidants.

Rosemary


Rosemary: A powerful antioxidant, rosemary also had microbe-fighting properties, and it helps calms nerves.

Sage

Sage: Treats the congestion and stuffiness associated with colds, clears headaches, and kills parasites, bacteria, and yeasts. Sage oil may improve memory.

Thyme


Thyme: Well known as a natural antibiotic, it kills parasites and yeast. It can also soothe the chest and halt coughing.

Tumeric


Turmeric: The main ingredient in curry, turmeric adds zest and color to foods. It’s cancer fighting and lowers unfavorable bacteria in the gut that cause gas and bloating. It has anti-inflammatory properties.


Read more: http://www.care2.com/greenliving/flu-fighting-spices.html#ixzz0znuiawUu



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Essential Oil Eases Pain, Kills Viruses

Essential Oil Eases Pain, Kills Viruses



We often associate the sweet pungent aroma of cloves with the holiday season, but few people ever consider its therapeutic properties. Essential oil of clove can be used for a whole range of purposes, including: pain relief, and killing fungi and viruses.


Easing Pain
Clove essential oil’s is best known for its ability to alleviate toothaches, making it a common ingredient in natural toothpaste and mouthwash. Additionally, it is often added to liniment and massage oils since it component, eugenol, has anti-pain properties.


Candida Infections and Athlete’s Foot
Recent research in the journal Mycoses demonstrates clove oil’s antifungal properties and supports its use on athlete’s foot. Additional research shows that it is effective against a wide variety of other fungi, including candida and vaginal yeast infections.


Kills Viruses
This potent aromatherapy oil has also been shown in studies to halt reproduction of the herpes viruses including those linked to cold sores and shingles.

Because it is a potent oil and can be irritating to mucous membranes and the skin, it should always be diluted in a carrier oil like sweet almond or extra virgin olive oil (about 3 drops in a teaspoon of carrier oil). Also, be sure to do a test patch on the inside of your arm and wait for 24 or 48 hours to be sure you aren’t sensitive to the oil.

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Natural remedies for common conditions

Natural remedies for common conditions


Toothache
Vanilla extract rubbed on the gums can help.

Cure a headache
Try watermelon juice. Fresh juice is best. Aim for 2 glasses a day.

Calm bites and stings
Infuse cider vinegar with sprigs of rosemary or thyme and apply to the spot.

Relieve coughing
Sprinkle 1 tsp of turmeric into a bowl of boiling water and stir. Breathe in the steam for several minutes

Reduce stress
Sunflower seeds and alfalfa can help.

Sore neck
Fill a sock with a cup of uncooked rice and tie a knot in the end. Heat in the microwave for 30-60 seconds on a medium heat. Apply for 5-10 mins.

Restful sleep
Add 1 tsp honey to a late-night herbal tea (try valerian, available in health shops) or in warm milk to ensure that you wake rested.

Puffy eyes
Spritz eyes with water. Put thick slices of raw potato on eyelids. Leave for 10 mins.

Herbal mouthwash
Mix 1 tsp each of dried rosemary, dried mint and fennel seeds with 2-3 cups of boiling water. Steep for 15-20 mins, cool, cover and store in the fridge for 3-5 days

Get off to sleep
Have half a turkey and lettuce sandwich made with wholemeal bread before bed. High levels of the chemical trytophan, which is found in turkey, is thought to increase feel-good serotonin levels and aid sleep.

Lower a temperature
Add 1 tsp dried sage to a cup, pour over boiling water and steep for 5 mins. Drink several times a day.

Reduce a fever
Crush 10g raisins with 10g freshly sliced ginger and mix with 200ml water. Stand for an hour, then boil to reduce by 3 quarters. Drink once or twice a day until fever reduces.

Burned your tounge?
Immediately sprinkle granulated sugar on it - the sugar absorbs the heat.

Indigestion
Finish meals with 125ml of fresh pineapple juice to combat indigestion.

Natural anti-inflamatory and analgesic
Mash papaya and apply directly to the wound

For sprains and bruises
Mould a bag of frozen peas around the body part. Wrap the bags in a tea towel to prevent ice burn.

Ease cystitis
Okra (lady's fingers) and spinach can both be useful against cystitis. Eat lightly cooked and pulped.

Wrist and ankle sprains
Smear olive oil around the sprain and apply whisked egg yolk. Wrap in cotton wool and bandage at once.

For a cold
Make chicken soup, including onions, sage and garlic. Have a bowl or cup twice a day while you have a cold.

Sore gums
Cut a ripe fig in half and hold it between your cheek and sore gum for 10 mins.

Easy breathing
Place some fresh thyme in a bowl and add boiling water. Then cover your head with a towel and breathe in the fumes.

Sore throats
Add 1/2 peeled onion to a jar of honey, close tightly and leave for at least three days. Take a teaspoon every few hours next time you have a sore throat.

Reduce arthritis
Mix carrot and lemon juice in equal amounts and take a tbsp every day.

Suppress the appetite
Drink 150ml celery juice before every meal.

Menopause
Drink 100ml beetroot juice twice a day to relieve symptoms

Stop bleeding
Hold a piece of fresh bread (wholemeal or white) over a cut, apply mild pressure and wait for the bleeding to stop.

Stomach bug
Spend 2 days on the BRAT diet - bananas, rice, apples (lightly cooked) and toast.

Fight the blues
Put a handful of basil leaves in a teapot and pour boiling water over. Steep for 10mins. Drink a cup 2-3 times a day to ease depression.

Anti-wrinkle mask
Mix together 2 tbsp plain yogurt, 1/2 tbsp honey and 1/2 tbsp lemon juice. Add the liquid from 3 vitamin-capsules. Apply to the face, leave for 10 mins and rinse off.

Reduce swelling of most insect bites and stings
Aloe vera is simple to grow on a window sill for easy access. Simply apply the leaves' cooling gel directly to the area. Alternatively, buy aloe vera gel from a health shop.

Immune-booster
Process carrot, beetroot, gooseberries, a pinch of rock salt and some fresh garlic in a juicer or liquidiser. It doesn't taste as strange as it sounds!

Cold sores
Wrap ice in a tea towel and apply to the area for 10 mins.

Revive cold feet
Soak feet in a basin of warm water with 1/2 cup of salt, dissolved in it for 15 mins. Afterwards, massage it with damp salt.

Lower cholesterol
Extract the juice of 2 cloves of garlic by crushing in a pestle and mortar. Drink a spoonful every day.

Improve your mood
Have a few cashew nuts, raw or slightly warmed, each day.

Combat jet lag
The day before you fly, eat high-protein meals (meat/fish/pulses) for breakfast and lunch, and a carbohydrate meal (pasta/rice) for dinner. The protein in these meals stimulates the body to produce catecholamines, which mirror the body's naturally 'awake' daytime state.

Relieve acid build-up
Chew thoroughly on a celery stick.

Soothe bites and stings
Smooth on tomato juice.

Minimise swelling
Add 1 tsp cayenne pepper to a cup of apple cider vinegar and simmer for 15 mins. Cool to hand-hot. Soak a cloth in the vinegar, wring out the excess and hold the compress on the affected area.

Lessen snoring
A couple of sips of olive oil before bed coats the inside of the mouth.

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Amazing

A most amazing thing happened to me today. This morning I did my usual prayer to Archangel Michael to protect myself and my car from all harm and all ill will for my highest good.Then I went to work and drove home from work. As I was driving, I encountered several speed zones. I was trying to get home and driving somewhat fast. Suddenly I received a hot flood of energy on my left foot which was not on the gas pedal but at rest. The energy appeared to speak to me saying earth and rest. So I slowed the car down below the speed limit. At the end of the lowest speed zone, a speed camera was waiting to get the cars. It was as if my spirit, mother gaia, my guides and Archangel Michael warned me through the language of spirit (energy flows). I was protected for sure and the amazing flash of energy in warning to my left foot telling me to slow down was amazing.

Namaste,
Chris
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Down’s Syndrome Boy Scores a Touchdown!

Down’s Syndrome Boy Scores a Touchdown!


Today’s video is truly something special. In it, you’ll see a young man with Down’s Syndrome scoring a touchdown in a high school football game. It’s a dream of boys everywhere and this young man, who attends football practice every single day, does it.

But I think this video is much, much more than that when I consider all that is happening. First, clearly the two coaches got together and made this all possible. That type of coordination isn’t common in the trenches of high school football. And then all the players bought into it, allowing our guy to score the 50-yard TD and making it look real. That’s 21 young men giving this kid his dream.

That friends, is truly a Daily Kindness.


The Ike Special - Varsity Edition
https://www.youtube.com/watch?v=Jb_4f5nXZdA



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This was sent to me from a friend. I thought it was rather interesting and wanted to share it with all my friends. Blessings. MelodieConversation with GodPart I - Conversations with God...about Gold and Silver!Bix Weir*The following interview was conducted in a similar manner as was conducted in the best selling book series "Conversations With God" by Neale Donald Walsch. Although I do not possess the same intimate knowledge of spirituality as Mr. Walsch, my 10 year journey following precious metal markets has connected me to some very powerful spiritual monetary beings…and they have something to say. So let's begin.________________________________________Me: Is anybody there?God: Yes, I am here.Me: Hi God! How do I do this? I read the books but I don't want to sound like I'm anyone special because I can talk to God.God: But you are special…we all are. You just ask your questions and the answers will be provided by your thoughts. Don't stop to edit your thoughts.Just trust your answers and we will both provide the answers we need.Me: Ok. I'll start with an easy one. Are gold and silver markets manipulated?God: Of course they are… Duh!Me: Wait, is God supposed to say duh?God: Don't waste my time. What's your next question?Me: Who is doing it and why?God: There are many groups of people who manipulate all markets and they all have different reasons. Some are driven by money, some by power but the largest group is driven by fear.Me: Fear?! These people control the world…what could they be afraid of.God: They are afraid of you and people like you. They are afraid they will be found out and the world as they know it will come crashing down. They are afraid that the people of the world will begin to understand the fiat money fraud and will be angry.Me: Well don't the ones with the money, the rich and powerful, make the rules? Why would this ever end?God: The "rich and the powerful" are only rich with their monetary illusion. Without fiat currency they are not rich and their power crumbles. The rules will be changed very soon.Me: How soon? I thought this would be over years ago. What will stop them from running this scam FOREVER?God: You are stopping them…and people like you. There is also a group of people who have been working on taking these people down much longer than most know. They have been hoarding physical gold for many years and are preparing to go on a gold standard. They have been VERY secretive but they are ready to end the fiat money system.Me: When?God: They will pull the plug very soon…Me: Who are these people?God: They are mostly very patriotic Americans but also others around the world including a very powerful group within China.Me: Wait. Won't China be hurt by the destruction of the US Dollar since they are the largest holder?God: No. It was part of the plan. China never wanted US Dollars.They wanted to build their manufacturing infrastructure. Multi-national companies have spent Trillions building their factories in China. The destruction of the fiat currencies will leave China very well off.Me: Doesn't China need the US to sell all their goods at stores like WalMart?God: No. China has over a billion people. There is no shortage of domestic customers only a shortage of those fiat pieces of paper.Me: What about Globalization?God: Globalization will end with the fiat currencies. When the fiat money crashes every country will fend for themselves and take care of their own needs the best they can.Me: What will happen to the United States?God: They will benefit the most since they have the highest debt and the most natural resources.Me: Wait what will happen to debt? People are drowning in debt in the US.God: All debt will disappear without the fiat currency and a new monetary system will be put in place in each country. Fiat money will end.Me: Since we NEED some kind of money, how will the new money get distributed?God: There are many equitable ways but the best is through the Social Security system. In this allocation system those who are the oldest and have made the most money over the years will be allocated money first and in equitable amounts. This will also SOLVE the Social Security "problem" that has hung over the US Dollar for decades. This was Alan Greenspan's idea back in the early 1970's when he implemented the first computer market rigging programs.Me: So what will happen when the fiat system crashes? Will it be good, bad or the same?God: Like any change there will be some pain BUT most of that pain will be felt by the small number of very wealthy. 99% of the population of the world is already in pain and will FINALLY get to share in the wealth of their nations. They will feel rich because the wealth will be reallocated.Me: Isn't that kinda socialistic for the American system of government?God: It may feel like that to the rich but this would be a one time occurrence. A "restart" of the American Way that was stolen by the fiat money crowd. Just imagine no more debt and a more equitable distribution of the wealth of the USA. Almost everyone would feel like millionaires overnight!Me: Sounds great! Will the currency be backed by gold and silver again?God: The founding fathers never meant for the money to be "backed" by gold and silver. The money of the United States of America IS gold and silver. Period. If people chose to use paper script in lieu of carrying around metal that will be their choice. There is also no problem with many forms of money as long as they are transparent so there may spring up other methods of payment such as paper, electronic credits and barter. Individuals will be free to choose their own forms of money. Ultimately, gold and silver will prove to be the most sound of all the monetary choices available.Me: What if the current "Powers-That-Be" don't allow any of this to transpire?God: They have no choice. The power lies with the people now and although the bad guys continue to fight their defeat is at hand. The intent is to have a peaceful transition but there are some within the manipulation crowd that are resisting to the very end.Me: Where does the power to overthrow the bad guys come from?God: The power has always been with the people but the tools being implemented are within the financial computer systems of the world. The end of the fiat money system has been programmed in and is only awaiting the execute command. The world will change overnight.Me: I've been studying and preparing for this for years yet I still feel very afraid of this kind of drastic change. Is there anything I can do to prepare?God: Yes. Be prepared for a few months of chaos. Keep enough food and water on hand in case the transition takes longer than we hope. But most of all have faith that this is a VERY GOOD thing for humanity.Me: Is there anything else I should do?God: Yes. Get some sleep and stop thinking about all this stuff. Spend time with your friends and family.Me: Ok, can I come back with more questions? I have a lot of friends and colleagues who will wonder why I didn't ask more.God: Yes, I am always here with you.Me: Thanks. I feel better.God: Me tooMay the Road you choose be the Right RoadBix Weirhttp://www.roadtoroota.com/public/254.cfm
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5 Smart, Easy Ways to Use Essential Oils in the Home
By Annie B. Bond


During the time of the Black Plague a family of perfumers robbed the dead.

As perfumers they knew well the antiseptic essential oils, and they infused them in vinegar and rubbed them on their bodies; by doing so they protected themselves from certain death. The famous Vinegar of The Four Thieves recipe, sometimes called Grave Robber’s Blend, is a result of this practice.


That aromatic plants possess antiseptic properties has been known for some time from scientific tests. These plants include (from the most potent to least): thyme, rosemary, eucalyptus, peppermint, orange blossom, maize, poplar, pine, Indian hemp, tobacco, belladonna, hop, and poppy.


Try some of these essential oil formulas in the home when you need their antiseptic qualities:


1. Antiseptic Bathroom Spray
Combine 10 drops of essential oils to 1 cup of water in a spray bottle. Spray on area of concern, but don’t rinse.

2. Peppermint Spray for Mice
Mice hate peppermint. Add 2 teaspoons of peppermint to 1 cup of water and spray in areas where you think that mice might frequent.


3. Air Freshening Spritz
Sometimes an area of the home can smell stuffy, and spraying a little essential oil blend in the area can brighten the feeling of the space. Combine 1 teaspoon of essential oils to 1 cup of water in a spray bottle, and spray into the air.

4. Sick Room Spray
If someone in the family has an infectious illness such as strep throat, you can spritz some antiseptic essential oils in the room where they are staying.


5. Essential Oil Deodorizer
Place a drop or two of antiseptic essential oils in odor areas of your home.


Caution: Note that you should check with your doctor before using essential oils if you are pregnant or if your immune system is compromised.

Read more…

6 Herbs for the Mind

6 Herbs for the Mind
posted by Michelle Schoffro Cook

When it comes to brain health and mental acuity, few people think of herbs. While Mother Nature’s herbal medicines humbly lay upon the earth in her rainforests, wilderness, and jungles devoid of any slick advertising campaigns, they show tremendous promise in the prevention of brain disease and in maintaining great brain health.


Remember: herbs are potent medicine so it is important to consult with your doctor before you start taking any herbs to prevent drug-herb interactions.


1. A Wise Sage


More than just seasoning for stuffing a turkey, recent research shows that sage is great brain food. A British research team conducted a study of sage’s therapeutic properties on a group of forty-four adults between the ages of eighteen and thirty-seven. Some participants were given capsules of sage oil while others were given a placebo of sunflower oil. Results showed that those who took the sage oil performed significantly better at memory tests than those who took the placebo. The people who were given sage as part of the study had improvements in both immediate and delayed word recall scores, as well as mood improvements. Additional research by the same scientific team led them to conclude that sage may also be helpful for those suffering from Alzheimer’s disease. Fresh sage is an excellent addition to soups, stews, and chicken dishes.


2. The Curry Factor


Here’s another reason to enjoy your favorite Indian curry dishes: they typically contain the spice turmeric, a powerful food that helps protect your brain from disease. Research conducted by Greg Cole, PhD, associate director of the Alzheimer’s Disease Research Center at the University of California in Los Angeles, showed that, curcumin, the yellow pigment in turmeric, is a potent weapon against inflammation and plaque build up in the brain. Inflammation and plaque have been linked to serious brain diseases like Alzheimer’s. Additional studies are having similar positive results. The easiest way to enjoy the benefits of curcumin is by adding turmeric to your favorite curry dish.

3. Ginger—Nature’s Anti-Inflammatory


Not just great in stir-fries, ginger is one herb that can do more than add flavor and spice to just about any dish, it also exhibits antioxidant effects and the ability to lessen the formation of inflammation in the brain. Ginger contains potent anti-inflammatory compounds called “gingerols” that are responsible for the herb’s magic. A study in the November 2003 issue of Life Sciences found that ginger offers protection against free radicals, which have the potential to be a serious threat to brain health.


The easiest way to enjoy the benefits of ginger is to grate 2 tablespoons of fresh ginger and add to a cup of boiling water. Steep and strain. Enjoy a cup of this warming ginger tea with a touch of honey or a few drops of the naturally-sweet herb, stevia. You can also add freshly grated ginger to soups, stir-fries, vegetables, or other dishes to pack extra brain health into your meals.


4. Ginkgo Biloba to Boost Brain Power


Ginkgo biloba has developed a reputation as the brain herb thanks to its many beneficial effects on the brain, including: increasing blood flow to the brain, assisting with memory and in the treatment of dementia, as well as positive effects on depression. Ginkgo also helps improve the availability of energy to brain cells, which may improve feelings of mental alertness.


In Germany, ginkgo is approved as a treatment for Alzheimer’s. A study of forty patients with early-stage Alzheimer’s disease, showed that 240 milligrams of ginkgo biloba extract taken daily for three months produced noticeable improvements in memory, mood, and attention. Since then numerous other studies have shown similar positive effects on early-stage Alzheimer’s disease.


Opt for ginkgo biloba standardized extract that contains twenty-four percent ginkgoflavonglycosides, also called “flavone glycosides,” the active ingredient which has the capacity to increase blood flow to the brain and lessen symptoms like depression, memory loss, and dizziness, all of which can be the result of reduced blood flow to the brain. For ginkgo’s preventive effects, forty milligrams three times a day is ideal.


5. Periwinkle: The Blue Flower for Grey Matter


Not just for English gardens anymore, the lovely blue flowering plant, periwinkle may help boost memory. Research shows that vinpocetine, a natural compound in periwinkle, helps transport oxygen and glucose to the brain. Since the brain needs both to function optimally, periwinkle may be beneficial for assisting to ease brain disease.


With around one hundred studies conducted on vinpocetine’s effects on humans, mostly in Hungary, it is not surprising that it has been used by Hungarian doctors to treat senility and blood vessel disorders in the brain for twenty-five years. In these studies it appears to boost memory and cognition in healthy people and in those with mild to moderate forms of dementia.


A double-blind study in 1985 in the European Journal of Clinical Pharmacology, researchers tested vinpocetine’s effect on the short-term memory of twelve healthy women. The women who took forty milligrams of vinpocetine three times per day for two days scored thirty percent higher on short-term memory tests than the women in the placebo group.


Vinpocetine also thins blood, boosts circulation to the brain, and improves the brain’s ability to absorb nutrients, all of which improve brain function. Experts typically suggest dosages of two milligrams daily, taken with food. Vinpocetine appears to be safe for short- or long-term use. Check with your doctor if you are taking blood-thinning medications.


6. Rosemary to Increase Brain Circulation


This pine-like herb does more than just spice up a roast of beef, it offers anti-inflammatory protection to the delicate human brain. Research proves rosemary’s ability to increase blood flow to the head and brain, thereby improving concentration.


Historically, herbalists have used rosemary to strengthen memory. In England, rosemary’s memory strengthening ability was translated to mean that it would improve fidelity. As a result it was often given as a gift for the bride or groom as part of their wedding ceremony. Perhaps the gift-giver thought the herb would help the newlywed remember his or her vows.


Add rosemary to meat dishes or chop finely and add to bread, buns, or savory baked goods. There’s nothing as yummy as a still warm, freshly baked rosemary scone with tea.


Boosting your mental acuity and brain power can be as easy as eating Indian curries, rosemary biscuits, and drinking fresh ginger tea. Or supplement with ginkgo and vinpocetine to improve your brain health.


Read more: http://www.care2.com/greenliving/6-herbs-for-the-ind.html?page=4#ixzz10OEuGbB6

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Crystal Eyes

Amazing and Hilarious Video showing a 12 year-old Lebanese girl who has baffled medical experts by producing razor sharp crystals from her eyes. Coming at a rate of seven a day, the crystals are razor sharp, but do not harm her eyes


Unquestionably one of the weirdest things we've ever seen. A 12 year-old girl from Lebanon has razor-sharp crystals coming out of her eyes.


Crystal Eyes


https://www.youtube.com/watch?v=8yJ8mJzinZ0


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Third Eye Chakra Meditation (Ajna)


https://www.youtube.com/watch?v=5jzj0aJqiqg


Opening the Third Eye


https://www.youtube.com/watch?v=MG2L5TXK3bU


AUM Meditation for Opening Third Eye Chaka Point

https://www.youtube.com/watch?v=lZn6vme2FDU


Prying Open the Third Eye


https://www.youtube.com/watch?v=1zMInURsXzg

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Killer earthquake warning issued

Killer earthquake warning issued


A killer earthquake could hit London at any time, claiming untold numbers of lives and causing billions of pounds worth of damage, an expert has warned.


Such a quake is long overdue after the last one occurred on April 6 1580, said seismologist Dr Roger Musson.
Centred on the Dover Straits, the magnitude 5.5 tremor shook the south-east of England, damaging property and killing two people in London.


Today, a similar "moderate" event would be far more destructive, with towns and cities connected by complex infrastructure and a London population 50 times what it was in the 16th century.


The reason we should be aware of the danger is that earthquakes have a habit of repeating themselves, said Dr Musson, from the British Geological Survey.

Speaking at the British Science Festival at Aston University, Birmingham, he said: "Even the quake in 1580 was a repeat of a previous one that occurred in 1382, with almost the same epicentre, size and results.


"What we can be sure of is that, in the years since 1580, the exposure of society to earthquakes has increased enormously. The same earthquake happening tomorrow will impact on far more people than was the case in the 16th century.


"In terms of saying when is the next one going to be, all we can do is say that something that has happened twice can and probably will happen three times. But as to whether it happens tomorrow or in two years time or in 20 or 50 years time, that is something we would love to know but we don't."


An idea of the kind of financial impact of such an event could be seen from a tremor that struck the city of Newcastle in New South Wales, Australia, in 1999.


"The damage caused by that earthquake, which was smaller than the 1580 earthquake, amounted to about £4 billion at today's prices," said Dr Musson.

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Possible breakthrough in skin cancer treatment

Possible breakthrough in skin cancer treatment


Cancer cells induced to 'eat themselves'


Cases of deadly skin cancer, also known as melanoma, are increasing at alarming rates in the UK - it is now the biggest killer of women in their twenties as we reported here.


When advanced melanoma does not respond to either chemotherapy or immunotherapy, and cannot be treated with surgery, the survival rate is usually very low.


But Spanish scientists have discovered an unexpected vulnerability in melanoma cells that can cause them to effectively eat themselves, known as autophagy.


The processes involved are complex and not fully understood. Previous research has shown that autophagy can play a part in both the halting and the spread of cancer cells.


Normal healthy animal cells are able to recognize and respond to invading viruses. Animal cells, including humans', contain single strands of RNA (ssRNA). In viruses, the RNA is double stranded (dsRNA). This allows human cells to identify the cells containing virus and recognise it as a threat.


In the new study, scientists found that melanoma cells still retain the ability to recognize and respond to dsRNA, raising the possibility that if introduced into melanoma cells, they could be fooled into attacking themselves.


By introducing a chemical designed to mimic dsRNA into the melanoma cells, they were able to stimulate melanoma cells to digest themselves. But the scientists noted that the manner in which the chemical mimic was added to the cells was critical to the success of the process.


Encouragingly, when tested on mice the process resulted in "significant anti-melanoma activity...without notable side effects" according to Dr. Maria S. Soengas, who authored the study which appears in the August edition of the journal Cancer Cell.


At this stage it is too early to say if this process will be of benefit in human cases, but it does represent an exciting new avenue for further research.

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Loretto Chapel in Santa Fe, New Mexico

Loretto Chapel in Santa Fe, New Mexico

The Inspiration By God Newsletter


Dear Friend,

I hope you will enjoy learning about a hidden gem in the Southwestern U.S.

Loretto Chapel was completed in 1878 in Santa Fe, New Mexico. Due to a formidable error, it was built with no access to the choir loft twenty-two feet above. A ladder was suggested as a means to access the choir loft but that seemed far too impractical to the nuns. Several expert carpenters were consulted and the verdict was the same "building a staircase would take up too much room in the small church due to the height of the choir loft". The only two alternatives were to climb to the loft via a ladder or tear the entire balcony down and rebuild it.

Legend has it that the Sisters of the Chapel made a novena (a devotion consisting of nine separate days of prayers) to St. Joseph (the father of Jesus), the patron saint of carpenters. On the ninth and final day of prayer, a man appeared at the Chapel with a donkey and a toolbox looking for work. Months later, the elegant circular staircase which had two 360 degree turns with no visible means of support was completed, and the carpenter disappeared without pay or thanks. After searching for the man (an ad even ran in the local newspaper) and finding no trace of him, some concluded that he was St. Joseph himself, having come in answer to the sisters' prayers.

To this day questions surround the number of stair risers relative to the height of the choir loft and about the types of wood and other materials used in the stairway's construction.

Over the years many have flocked to the Loretto Chapel to see the Miraculous Staircase. The staircase has been the subject of many articles, TV specials, and movies including "Unsolved Mysteries" and the television movie titled "The Staircase."

We look forward to your comments on this "Angel".


Read more…


Cross on Interstate 40 Groom, Texas (near Pampa)




IN THE MIDDLE OF NOWHERE



On a lonely stretch of highway just outside of Groom, Texas (near Pampa) stands a 19 story tall cross that can be seen for miles from any direction. The arm spans are 110 feet across.


It is constructed of a welded steel framework covered with steel sheeting.

This cross is the result of the efforts of Steve Thomas and family of Pampa, Texas. It took 250 welders eight months to complete, and weighs 1,250 tons. It stands alone, unsupported by guy wires, and can withstand
winds of 140 miles per hour.


Steve Thomas' son, Zack Thomas, is an All-Pro middle linebacker for the Miami Dolphins.


The cross is truly an awsome sight to behold. It is a dedication to the love and sacrifice of Jesus.

It is a spectacular sight at night, and is open for viewing 24 hours per day, seven days a week,and the site is truck and RV accessible.

It is anticipated that 10 million people a year will pass by the cross and a thousand a day will stop.



The cross is truly an awsome sight to behold. It is a dedication to the love and sacrifice of Jesus.

It is a spectacular sight at night, and is open for viewing 24 hours per day, seven days a week,and the site is truck and RV accessible.

It is anticipated that 10 million people a year will pass by the cross and a thousand a day will stop.

On a small hill facing the cross there are three bronze cross statues depicting the crucifixion of Jesus between two thieves.

The base of the cross is surrounded by life-sized bronze statues of Jesus depicting twelve stations of Jesus carrying the cross to Calvary.

Station 1 - Jesus is condemned. Station 2 - Jesus carries cross.

Station 3 - Jesus falls for the first time. Station 4 - Jesus meets his mother

Station 5 - Simon helps Jesus Station 6 - Veronica wipes the face of Jesus

Station 7 - Jesus falls the second time. Station 8 - Jesus comforts the women of Jerusalem.

Station 9 - Jesus falls the second time. Station 10 - Jesus is stripped of his garments.

Station 11 - Jesus is nailed to the cross. Station 12 - Jesus is crucified and dies on the cross for our sins.

Statues of Jesus crucified with two
thieves.

Read more…

Microwaved Water & DNA

A point not to ignored. Read the article, look at the pictures, then make up your own mind.

Microwaved Water - See What It Does To Plants


Below is a science fair project. In it she took filtered water

and divided it into two parts. The first part she heated to

boiling in a pan on the stove, and the second part she heated

to boiling in a microwave. Then after cooling she used the

water to water two identical plants to see if there would be

any difference in the growth between the normal boiled water

and the water boiled in a microwave. She was thinking that

the structure or energy of the water may be compromised by

microwave. As it turned out, even she was amazed at the

difference.

I have known for years that the problem with microwaved

anything is not the radiation people used to worry about, it's

how it corrupts the DNA in the food so the body can not

recognize it. So the body wraps it in fat cells to protect itself

from the dead food or it eliminates it fast. Think of all the

Mothers heating up milk in these "Safe" appliances. What

about the nurse in Canada that warmed up blood for a

transfusion patient and accidentally killed them when the

blood went in dead. But the makers say it's safe. Never mind

then, keep using them. Ask your Doctor I am sure they will

say it's safe too. Proof is in the pictures of living plants dying.

Remember You are also Living. Take Care.

FORENSIC RESEARCH DOCUMENT

Prepared By: William P. Kopp
A. R. E. C.. Research Operations
TO61-7R10/10- 77F05
RELEASE PRIORITY: CLASS I ROO1a
Ten Reasons to Throw out your Microwave Oven

From the conclusions of the Swiss, Russian and German scientific clinical studies, we can no longer ignore the microwave oven sitting in our kitchens. Based on this research, we will conclude this article with the following:

1). Continually eating food processed from a microwave oven

causes long term - permanent - brain damage by "shorting

out" electrical impulses in the brain [de-polarizing or

de-magnetizing the brain tissue].


2). The human body cannot metabolize [break down] the

unknown by-products created in microwaved food..


3). Male and female hormone production is shut down

and/or altered by continually eating microwaved foods.


4). The effects of microwaved food by-products are residual

[long term, permanent] within the human body.


5). Minerals, vitamins, and nutrients of all microwaved food

is reduced or altered so that the human body gets little or no

benefit, or the human body absorbs altered compounds that

cannot be broken down.


6). The minerals in vegetables are altered into cancerous free

radicals when cooked in microwave ovens.


7). Microwaved foods cause stomach and intestinal cancerous

growths [tumors]. This may explain the rapidly increased

rate of colon cancer in America ..


8). The prolonged eating of microwaved foods causes

cancerous cells to increase in human blood.

9). Continual ingestion of microwaved food causes immune

system deficiencies through lymph gland and blood serum

alterations.


10). Eating microwaved food causes loss of memory,

concentration, emotional instability, and a decrease of

intelligence.

Have you tossed out your microwave oven yet?

After you throw out your microwave you can use a toaster oven as a replacement. It works well for most and is nearly as quick.

Read more…

Dearest Friends, Another week has flown by. I don’t know about you, but I’m happy to get to the weekend. Have a wonderful week also. I wish you unconditional Love, abundance in all, Joy and much laughter for a divine weekend, Loads of Blessings. Melodie


Creation of the Yakima World - A Yakima Legend



In the beginning of the world, all was water. Whee-me-me-ow-ah, the Great Chief Above, lived up in the sky all alone. When he decided to make the world, he went down to the shallow places in the water and began to throw up great handfuls of mud that became land.


He piled some of the mud so high that it froze hard and made the mountains. When the rain came, it turned into ice and snow on top of the high mountains. Some of the mud was hardened into rocks. Since that time the rocks have not changed - they have only become harder.


The Great Chief Above made trees grow on the earth, and also roots and berries. He made a man out of a ball of mud and told him to take fish from the waters, and deer and other game from the forests.


When the man became lonely, the Great Chief Above made a woman to be his companion and taught her how to dress skins, how to find bark and roots, and how to make baskets out of them. He taught her which berries to gather for food and how to pick them and dry them. He showed her how to cook the salmon and the game that the man brought.


Once when the woman was asleep, she had a dream, and in it she wondered what more she could do to please the man. She prayed to the Great Chief Above for help. He answered her prayer by blowing his breath on her and giving her something which she could not see or hear, smell or touch.


This invisible something was preserved in a basket. Through it, the first woman taught her daughters and granddaughters the designs and skills which had been taught her.


But in spite of all the things the Great Chief Above did for them, the new people quarreled. They bickered so much that Mother Earth was angry, and in her anger she shook the mountains so hard that those hanging over the narrow part of Big River fell down.


The rocks, falling into the water, dammed the stream and also made rapids and waterfalls. Many people and animals were killed and buried under the rocks and mountains.


Someday the Great Chief Above will overturn those mountains and rocks. Then the spirits that once lived in the bones buried there will go back into them.


At present those spirits live in the tops of the mountains, watching their children on the earth and waiting for the great change which is to come. The voices of these spirits can be heard in the mountains at all times. Mourners who wail for their dead hear spirit voices reply, and thus they know that their lost ones are always near.


We did not know all this by ourselves; we were told it by our fathers and grandfathers, who learned it from their fathers and grandfathers. No one knows when the Great Chief Above will overturn the mountains.
But we do know this: the spirits will return only to the remains of people who in life kept the beliefs of their grandfathers. Only their bones will be preserved under the mountains.



Tsi - Laan (Deep Water) - A Yakima Legend


Once there was more than enough game, plants, and fish of every kind for the people. to eat. But they took their wealth for granted and were rude to Spilyay (coyote) when he offered them more food. Consequently, they lost almost everything they had. This is the story I will tell you...


There was a time that coyote was going around telling the animal world that there was going to be a change. He told them, "We are going to be reduced in power. There are others coming who are going to be rulers over all of us, and over all this country." Coyote was talking about the new people, the people with two legs - people we now call native Americans.


So he began to prepare. One day, coyote came up the Columbia River to the Chelan River. He looked it over and felt there was something he should do here. He asked his "power" what he should do (the power or counselors were his five sisters which he carried around inside of him). The sisters told him that there were no fish in the Chelan River that he should fix it so the fish could swim up the river. At that time the Chelan River was too swift and the salmon could not go up the river.


Coyote decided to build steps with rocks for the salmon to swim up the river. He widened a narrow gorge for them to swim through. He made a deep pool under the falls so the salmon could rest up before they swam up river.


And that is not all the coyote did! When he came up to Mud Flats, he found that the river was too shallow, so he built a high rocky cliff and a rapids and made another little pool for the fish to rest. Coyote was very busy. He traveled to many places, fixing streams and rivers so that the salmon could come and spawn. He did this for the new people.


But one day while coyote was working on a place called Dry Lake, he left his canoe on the shore. He had seen a pretty girl living with the new people. He told the people, "I want the most beautiful princess you have in your village and I'll fix up a lot of places where you can catch many fish. I'll even make places where you can dry your own fish." But the people told him, "We don't need your fish. We will not give you our prettiest girl.

We have enough game here to live on. We have mountain goats, mountain lion, game birds, quail, grouse and turtle doves and we have bear and deer. We don't need your fish."


Coyote (who was known for a having a very bad temper, as well as being a trickster), grew angry. He had worked very hard to make places for the salmon to live so that the new people would have fresh fish to eat. So he started back and began destroying everything that he had created. He destroyed all of the fishing sites, drove out all the fish from the spawning grounds, and he made the water holes dry up. He left his canoe in the Chelan River, but so that no one would get any use out of it, he turned it into stone (there is a cliff there now). He took back everything that was worthwhile.

Chelan River Cliffs Chelan Rock Canoe


Now most of the lakes have only small fish. Coyote said, "they can have a few minnows, but there will never be any more big fish". This is why many places in North Central Washington are without Salmon. The only way to get fish in many lakes is by planting them there.

Read more…

INTERVIEW WITH JAMES THE WINGMAKER

This is a superior article about the true path to enlightenment being with and through the heart, at this time in space.



INTERVIEW WITH JAMES THE WINGMAKER

http://www.consciousmedianetwork.com/word/wingmaker.pdf




"The pivot of true power exists in the expression of behavioral intelligence flowing from the heart and supported by the mind. And it is from this base, settled in the physical center or heart of the individual, where one’s connection to the vibration of equality lives, and it is this vibration that powers all things, referred to as God (and a hundred other names) by the ancient knowledge."

As it is a PDF File you can download it and read at your own leisure.

Read more…

Sweet Friends 5-28-10

Sweet Friends 5-28-10



Hello my beautiful friends, I wish you a wonderful bank holiday weekend (for those of you that celebrate this holiday), may it be full of love, laughter, peace and joy. Blessings & Pure Energy coming your way, Melodie


Words of Kindness
People around us are hungry for kindness, I mean the genuine one, not the one in the commercials; giving a word of kindness can and it eventually will make the difference in someone’s life! What’s more, the day you’ll need that word yourself, it will return to you!

Medieval knights regarded kindness as one of their most supreme virtues. This quality is also highly esteemed in many religions and ideologies. It is part of the group of seven virtues opposing the seven deadly sins. The apostle Paul considers it an attribute of love, which is "patient and kind" (I Corinthians). References to kindness are also to be found in the Jewish Talmud which states that "deeds of kindness are equal in weight to all the commandments." Also in the Buddhist religion, loving kindness represents one of the so-called "paramitas" (the ten perfections). One of the Dalai Lamas’ followers named Tenzin Gyatso, made the following assertion: "my religion is kindness". He also wrote a book on this topic-Kindness, Clarity, and Insight. The celebrated Confucius commanded his disciples to reward kindness with kindness.

According to Aristotle, kindness is an emotion manifesting itself by the desire to help somebody in need, without expecting anything in return, just for the sake of that person. A human act can be considered as kind, according to Aristotle, if it is special, has a particular greatness, or is done at a certain specific time and in a particular place.

Nicolae Steinhardt, the Romanian monk of Rohia, Maramures, wrote an essay on kind words. He describes the passion scene. Christ is on the cross, with the crown of thorns on His head, in agonizing pain, naked, full of dirt and sweat. His hands and legs are pierced and bleeding. He has been mocked at, laughed at, ridiculed beyond limits. People are making fun of Him, urging Him to get off the cross and prove His divine nature.

Above all, all these happen in full daylight, under a hot burning sun. To make it even worse, all the "winning team" also pass by. There are two more crosses at His right and left sides, bearing two ordinary criminals, a fact which seems to increase Christ's shameful situation. The robber on the left tries to provoke Jesus, he mocks and insults Him. Yet, the robber on the right, on the contrary; although he is also in great suffering, craving for the releasing moment of death, he finds the power and patience to scold the other robber for addressing such rude words to an innocent man, and he also is able to manifest his kindness, altruism and noble heart by saying gentle, respectful words to Jesus. Although he cannot help him in any way, he cannot release him and get him off the cross, he cannot make it any easier on him, to shorten his agony. All he can do is bear with Him till the end. And what is Christ's answer? "I tell you the truth, today you will be with me in paradise!" (Luke 23:43)

How come the Saviour said such powerful, big words to a poor robber? Why did He show him such grace, when the other great prophets and spiritual giants like Moses, Isaiah, David were still on the "waiting list"? Why did He make the robber the enormous favour? Many may think it's because the robber suffered the same pain and shame as Jesus, but then again, so did the robber on the left. The reason Steinhardt gives for Christ's generosity is the fact that Dismas, the robber on the right, gave something that was miraculous, unnatural and divine at those exceedingly cruel moments - he said some words of kindness.

Dimas succeeded to completely forget his own suffering, and look at his neighbor with gentleness, mercy, sympathy, true and pure affection. This attitude has redeemed him, making him worthy of paradise, of joining Christ in the after - life eternal bliss. Just a few words were enough. Like a healing potion. Just a few words of respect, love, words meant to defend Jesus, to take his side, trustful words that managed to turn that sinister place, full of evil, malice, shrewdness, into an anteroom of paradise.

That is why we should not hesitate to tell others such words of kindness whenever we have the opportunity. They are far more valuable than gold, silver, money or any other material thing. Because sometimes all the sufferers need are words of kindness.

By Claudia Miclaus




Listening is a far more difficult process than most people imagine. Really to listen in the way that is meant by the masters is to let go utterly of ourselves, to let go of all the information, all the concepts, all the ideas, and all the prejudices that our heads are stuffed with. If you really listen to the teachings, those concepts, which are our real hindrance—the one thing that stands between us and our true nature—can slowly and steadily be washed away.

Sogyal Rinpoche





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