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Everyone knows that sometimes accidents just happen, but some accidents are truly too horrible to fathom. In the video below, you will see a mother watch her baby’s stroller roll onto
subway tracks. What happens next can be described as nothing short of a miracle. In fact, many people who watch this video see and angel watching over the endangered infant.

Watch carefully to see if you notice the angel and then share this amazing video to all your friends!

A Huge Miracle for a Tiny Baby (and her mother)

http://youtu.be/xJFETFgZRKk

Sentinels 22 June 2012

We come to guide those who are now moving closer and closer to TRUTH in their hearts.
From the outside the planet earth may appear to be in chaos but inside of YOU there is a
restructuring that is being done from cellular level outwards. We are the Sentinels and we
come to guide as more and more prepare to move to the new world that has been born.
Our role is one of guide and not of leader, for that serves no one. We sit on the outer
edge of your vision, guiding, whispering and nudging for we can SEE in ways that YOU
are now only beginning to imagine. For those who are now restructuring SELF this is a
challenging time but it is also an expansion of SELF, it is a growing, a reconnecting and a
SOUL growth.
We sit as gatekeepers to the portals of new worlds, our role is one of emissary, we are
not here to make rules and regulations to prevent the entering of the new world, on the
contrary we are here to help you shed that which no longer serves in order to gain access
to the new world.
As the humans on planet earth now shed their distortions, embrace the new energies and
begin to harmonise with all of the universe the change in their energy signature is vast.
Those who are now moving in elevation can FEEL this elevation, a lightness in their step,
a lightness in their BEing as they begin to remember who they ARE. For the movement to
a new planet is the movement that is dreamed of and those dreams are now unfolding for
many across planet earth.
The energies that now sweep across the planet are cleansing and they are clearing, this
is done at all levels through all dimensions and all timelines. This cleansing and clearing
is down to as we have guided cellular level, it is not possible to enter a new world with the
programming of the old world existing within your very structure. For you are the world,
the world is you, you contain the frequencies of the planet that you exist on and that
planet is now restructuring from the inside out.
The frequency of mother earth is now shifting and expanding, the ability to increase the
energy that flows through you is now being shown to you and we guide for all to be aware
and to embrace this new energy. Allow the frequencies to begin to shift and allow the
heightening of the senses that occurs when this happens. The abilities that you have as
human BEings are now expanding, that which is your natural state of BEing is being
shown to you at ever deepening levels.
We are here for you at all times and we guide for you to journey to meet us. By allowing
the dreamtime to open a gateway to our energies we guide we will meet you and show
you that which has to be allowed to dissolve in order to move and expand. It is vital that
you begin to allow this process that is starting on planet earth to begin, many are holding
back, trying to build more walls deep within to keep the pain at bay. We guide strongly
dear ones that the pain is the distortion. It is not a natural human state to hold pain deep
inside. It is a distortion that you have been TAUGHT how to do and it works against you
on all levels.
Distortion in the form of human emotional pain leads to a filter that is applied that screens
out the beauty in the world around you, many are now unable to see the beauty of the
new world for they use the eyes that have been taught NOT to see. Do our words
resonate dear ones? We are here to help you gain clarity of vision for whilst you walk in
the dark then the pain may seem as a giant that is now about to overbear you but shining
the light YOU ARE on the pain will show it for the distortion that it is in TRUTH.
So much has been kept from the human race that there is no way to enter the new world
without a measure of some discomfort. Know that any sign of discomfort is merely the
dislodging of a teaching of distortion. The energies of the new earth do not support that
which is not TRUTH, many are aware of this but unable to absorb the full depth of this
phrase. Anything you have built your life upon that is borne out of the teachings of
distortion will now begin to dissolve.
It may be a challenging time for many as you have been taught to preserve the teachings
of distortion and hand them down to successive generations. Many of the children born
onto the planet earth are alerted to this and will reject the teachings of distortion
immediately. This will prove to be further challenging for those who have incarnated on
planet earth and who have borne the teachings and not questioned them. The default
teaching of distortion that has been taught is to defend the “status quo”. This is a huge
distortion for energy is always moving, to try to preserve the “status quo” is pouring huge
amounts of energy into trying to stand still dear ones. There is no expansion and growth
for the SOUL if you try to stand still, it is not possible to stand still for energy moves
continuously.
We guide strongly that if you are at this moment trying to preserve that which you have at
all costs then you walk in the teachings of distortion. Many are holding on tightly to jobs,
to relationships and ways of BEing, fully believing it is TRUTH but we guide the universe
only supports TRUTH and not the reflections of a teaching of distortion that may attempt
to appear as TRUTH but does not have the energetic imprint that all TRUTH has. Does
this resonate dear ones?
More and more humans across and within planet earth will now see their energy
signatures begin to move and to shift. The note that YOU are is changing as mother earth
is changing, the universal signature of the planet you have incarnated upon is now
shifting, it makes no sense for the BEings who are hosted on the planet to stay in the old
energies and therefore not shift with the planet. Does this resonate dear ones? Many
believe the teachings of distortion that create the notion that the new earth is a physically
different world and we ask for you to detach from this teaching. This was taught to cause
confusion and to scatter energies. ALL is energy, the different versions of SELF and
dimensions are energetic dear ones, it is YOUr perception that will change, your eyesight
become clearer and YOU will be able to access that which may appear hidden to you at
the vibration you resonate to at this moment. Heightening your vibration will reveal the
secrets that you have been shielded from.
Those who sought to control this planet knew that the change in frequency would alter
everything and this is what they sought to control. ALL is energy dear ones, we guide for
you to let go of the human logical brain and to allow the senses that show you TRUTH to
begin to reactivate. That which is TRUTH is not always logical for the human brain was
programmed to respond in certain ways. To move out of this way of BEing and of living is
therefore a challenge to many who cannot seem to move out of the original programming.
The removal of the stimulus of the old world is but the start dear ones.
Akin to a baby learning to walk the logistics of it make little sense to the baby who will not
be able to process them. The baby learns by actively attempting to walk. We would guide
for you to actively create dear ones, we would guide you actively begin to challenge that
which is taught as TRUTH, only by questioning and experiencing can you tell what is
TRUTH and what is not. Logic has no part in this. If you debate and debate then you will
not experience, we ask you why you would incarnate in human form on a planet to
experience if you would not then use the body to experience?
Many are trapped in the mind and we guide this has been taught. Many are very dormant
in that they do not use the human body that has been given to them. Dear ones if you
were here to sit and watch the planet you would not have been given a body that moves
around for what use would it be to you?
Experience has been adapted dear ones for your mind and we would draw your attention
to this, an experience is personal, it involves the exchange of energies with the realm in
which you are conversing. A walk in nature sees you experience and exchange energies
with the faerie realm, the tree realms, sprites etc. A walk in a computer generated
programme watched inside on a monitor is an exchange of negative energies for the
energies emitted from the programme do not harmonise with the human energies that
YOU are. Does this resonate?
It cannot be highlighted enough that YOU are nature. YOU are part of the planet on which
you have incarnated, the vehicle you have been given to move around on this planet is in
harmony with the planet herself. The SOUL can receive detailed information through this
human vehicle from the realms around it. YOU can connect with the energies that you are
and we guide this is the challenge. Many are leaving their physical bodies to do this, to
move out of the physical and to move into the etheric. This also has been taught and
conditioned into the human race. This is not the challenge dear ones, the challenge for
the new world is to experience all that YOU are in the physical. It is merging the physical
with the energy that YOU are to harmonise and to come into balance.
We guide this may trigger many who are oblivious to the means by which the human
body has been rigidly controlled over the aeons and that this is what is breaking down.
The ability to walk in human form and converse and SEE your galactic family and all
realms is the ability to move the physical into harmony with SELF. For the SELF that YOU
ARE , the divine part of SELF that IS all come together in the human vehicle. There are
humans on planet earth who have honed this skill and they are near to achieving the
challenge that IS, to harmonise the human body with ALL that IS.
We guide for you to begin to TRUST SELF, for the deep part of SELF is aware of this
need in this timeline and will show YOU how to achieve this. It is not done through the
interaction of the teachings of distortion for they were created to lower vibration. To
achieve harmony with the human vehicle and the SELF involves raising the human
vibration.
That which is being shown to you as dissolving is what is stopping you from achieving this
higher vibration, frustration is the first signal to the body that there is a frequency that is
not in harmony with the rest of the body. This is the route to the new dear ones, seek out
the teachings that are hiding below the guise of LOVE, seek out the distortions and then
dissolve them, the lightness of BEing from this will elevate leading to more TRUTH and
dissolving of more distortion.
The world will now begin to make little sense for most of the population. The balance that
appeared as “status quo” is not TRUTH and will now break down. How YOU react dear
ones is entirely up to YOU for YOU are the only one experiencing this at this moment. We
guide for you to rely on SELF, to TRUST SELF and learn to use the internal navigation
system that is SELF. This will allow you to process TRUTH and to find the illuminated
path that lies at your feet.
The smoke and mirrors of the teachings of distortion may attempt to trigger deep feelings
within you for that was their purpose. Like mini bombs of destruction, they trigger to lower
vibration and shield YOU from TRUTH. We guide for YOU to seek them out and to
dissolve them with the LOVE that IS to allow TRUTH to flow through you and around you
for it is YOU, at a deep level YOU ARE TRUTH.
We are the Sentinels and we come to guide and support as the human race now begins
its preparations to enter a new world. We ask for you to remember to breathe during the
process for this will help YOU. We look forward to welcoming you to new world, for we
are YOU.

Channel: Karen Doonan
www.crystalline-sanctuary.com

Greetings from the Federation:
There is a great sense of hope developing on your world today as your collective thoughts focus on the arrest of the Illuminati and the restructuring of your financial systems. These are as have been intended. They are being played out all over your world in an orchestrated manner that would overwhelm you in its strategic development if you could know its depth and breath. We are here to speak about that which we can without jeopardizing actions already in play that you will see come to fruition over the coming weeks.
Prepare for great movements of information all over your globe that will focus those who are not in tune with what you have been accomplishing all this while. This will be the next, and greatest to date, mass awakening of individuals who have been asleep through the process thus far. This information will come from many sources, including your media, which has even now begun to unravel the Illuminati control about it. Truth is rolling over those that resist, and those who have always wanted this information to “get out” now see no impediment to their actions to make it so. This trickle will now become the floodgates of information that are a precursor to disclosure.
Indeed, we have had our hand in the rocket launch recently making news and it is now abundantly clear that there can be no reprisal from rogue military operations on our actions in the world. While fear mongering will cause many to focus on nuclear weapons and their potential use in terrorist activities, we say, as we have always advised, that there is nothing to fear at all.
Your nation of Iceland is being used as a testing ground for the rolling out of financial strategies for the betterment of your planet. It would be wise to follow their progress in this respect, as it will be the fate of all nations in a very brief period of time. We have always advised you that such an action would never come from the larger powers and nations of the world, but they will follow in lockstep once the actions begin their domino effect.
The time of doubt is at an end. The time of hope has begun. Now, you will begin to see real change occur, palpable and observable by all. These matters will come on so quickly it will spin your head. Hold on now for the beginning of the beginning. And as these changes come, so will Gaia react to your hope and love. She is already making changes that will benefit all. There are several more massive earthquakes yet to occur, all with minimal damage to life, as these changes continue.
We are forever with you, our family. We look forward to our reunion and the chance to share with you our love and excitement for your future.
Be at peace.

Our wish is that you continue on your present course. – Michael channeled by Ron Head

We greet you on this first day after your solstice. As always, many are wondering what all the fuss was about, while others are amazed at the new energies they find themselves in. You have entered a field of much increased frequencies of love. You are all in this field, my friends. Some can see a difference, some can feel it, some see new colors, some see energies that they have not seen before, and some do not yet notice any change. Do not judge yourselves for being where you are. You are exactly where you need to be at this moment. If you have chosen to be on the path to ascension, you are where you can be of the most benefit for yourselves and the all.

All around you now, you are seeing a crescendo of events that is leading to a massive change in your outside world. As above, so below, yes? As within, so without. What you are about to witness is the evidence of the massive change that has occurred, and continues to occur in the hearts of humanity.

Some of the persons who are experiencing these changes in themselves would amaze you. They reach far wider than you can yet see. And as you continue to bring your intentions to bear, continue to imagine and envision change, this is accelerating. We see that more and more of you are joining together in these efforts. Not only are you joining together on days such as your solstice, but now some are doing this daily.

Do not be surprised or rocked when the effects of all this multiply and spill into the limelight. It is already beginning and will build rapidly now. Be certain in your hearts that what you witness will be exactly what is necessary to accomplish what is needed. Your fondest dreams are becoming reality, and beyond that are things which you now would believe impossible. Things which are real now, but hidden from you, will spur such advances as will be difficult for some to come to grips with. But soon, as you know, everything which is new becomes commonplace.

Hold your vision of a peaceful and graceful transition into your new lives and these mammoth changes in your world can be accomplished with as little upheaval as possible. We would point out to you that even with hundreds of earthquakes happening daily, no major loss of life has occurred. You may also have noticed that some of your first typhoons and hurricanes have not produced any damage to speak of. You will one day come to understand the relationship between your state of mind and your environment. News on one side of your world. Old hat, as you say, on the other.

Our wish is that you continue on your present course. We believe you say, “Keep on keeping on.” We are amazed at what you are accomplishing. Ask whenever you need comfort or aid. We are always here with you. Good day.

Channel: Ronald Head.

Here is some food for thought ....Looked it up on the web and it's all true! JB

Microwave test - an eye opener

Below is a Science fair project presented by a girl in a secondary school in Sussex.

In it she took filtered water and divided it into two parts.

The first part she heated to boiling in a pan on the stove, and the second part she heated to boiling in a microwave.

Then after cooling she used the water to water two identical plants to see if there would be any difference in the growth between the normal boiled water and the water boiled in a microwave.

She was thinking that the structure or energy of the water may be compromised by microwave.

As it turned out, even she was amazed at the difference, after the experiment which was repeated by her class mates a number of times and had the same result.

It has been known for some years that the problem with microwaved anything is not the radiation people used to worry about, it's how it corrupts the DNA in the food so the body can not recognize it.

Microwaves don't work different ways on different substances. Whatever you put into the microwave suffers the same destructive process. Microwaves agitate the molecules to move faster and faster.

This movement causes friction which denatures the original make-up of the substance. It results in destroyed vitamins, minerals, proteins and generates the new stuff called radiolytic compounds, things that are not found in nature.

So the body wraps it in fat cells to protect itself from the dead food or it eliminates it fast. Think of all the Mothers heating up milk in these 'Safe' appliances. What about the nurse in Canadathat warmed up blood for a transfusion patient and accidentally killed him when the blood went in dead. But the makers say it's safe. But proof is in the pictures of living plants dying!!!

FORENSIC RESEARCH DOCUMENT
Prepared By: William P. Kopp
A. R. E. C. Research Operations
TO61-7R10/10-77F05
RELEASE PRIORITY: CLASS I ROO1a

Ten Reasons to dispose off your Microwave Oven

From the conclusions of the Swiss, Russian and German scientific clinical studies, we can no longer ignore the microwave oven sitting in our kitchens. Based on this research, one can conclude this article with the following:

1). Continually eating food processed from a microwave oven causes long term - permanent - brain damage by 'shorting out' electrical impulses in the brain [de-polarizing or de-magnetizing the brain tissue].

2).The human body cannot metabolize [break down] the unknown by-products created in microwaved food.

3). Male and female hormone production is shut down and/or altered by continually eating microwaved foods.

4).The effects of microwaved food by-products are residual [long term, permanent] within the human body.

5).Minerals, vitamins, and nutrients of all microwaved food is reduced or altered so that the human body gets little or no benefit, or the human body absorbs altered compounds that cannot be broken down.

6). The minerals in vegetables are altered into cancerous free radicals when cooked in microwave ovens.

7).Microwaved foods cause stomach and intestinal cancerous growths [tumours]. This may explain the rapidly increased rate of colon cancer in UK and America .

8).The prolonged eating of microwaved foods causes cancerous cells to increase in human blood.

9).Continual ingestion of microwaved food causes immune system deficiencies through lymph gland and blood serum alterations.

10). Eating microwaved food causes loss of memory, concentration, emotional instability, and a decrease of intelligence.

THE ANTI-RADIATION DIET

Recommended Foods and Supplements to Help Protect Your Health and counter the effects of radiation.

A balanced body can heal itself … but it needs your help. It’s important to pay close attention to the foods and dietary supplements you consume. Here’s why.

Diet and your body’s susceptibility to radiation are closely entwined. Radiation and pollutants destroy vitamins A, C, E, K several N vitamins, essential fatty acids, calcium and neuro-hormones. If your body lacks calcium. Potassium and other nutrients, it will more readily absorb the radioactive elements that are similar in structure to these nutrients.

Your best bet is to eat natural, fresh, organic (as much as possible) unprocessed foods, avoiding, white sugar, red meat, refined wheat, caffeine and homogenized milk. Here is a list of widely recommended foods and food supplements that can help to balance your body chemistry. This list is by no means exhaustive, but it will give you a good starting place.

PROTECTIVE SUPPLEMENTS

1. Calcium/magnesium
The New England Journal of Medicine reported that calcium may prevent precancerous cells from becoming cancerous. It also protects against strontium 90 (similar structure to calcium) and other radioisotopes.
2. Vitamin A or beta carotene
This vitamin manufactures antibodies, maintains and protects mucus membranes, and protects the thymus gland, the master gland of the immune system. It helps guard against tumor formation and cancer, as well as reverses aging process of the skin caused by ultraviolet light
3. Coenzyme Q10
This substance protects against many chemicals and radiation, offering immense benefits to the immune system and retarding the aging process. Sufferers of heart problems, high blood pressure, angina, and obesity often find this substance to be helpful in managing symptoms. Natural levels decline with age; therefore, supplementation is needed.
4. Vitamin C + bioflavinoids and rutin
A protective dose of between 500mg and 2,000 mg can counteract toxins and radiation.
5. Vitamin E
Neutralizes harmful free radicals and protects delicate membranes.
6. Zinc
Helps strengthen the T-cell-producing thymus gland. Aim for 50 to 100 mg daily, available from grains, nuts, seeds and legumes.
7. Selenium
Selenium fights cancer and protects against carcinogens, by helping to produce a free radical scavenger called glutathione peroxidase.
8. Proanthocyanadins (Grape seed extract/Pycnogenol)
Considered to be one of the most powerful antioxidants or free radical scavengers, grape seed extract helps counteract stress, pollution and radiation
9. DHEA
The most dominant hormone in the body, DHEA is considered the “Fountain of Youth” hormone because it can help extend life span. DHEA helps counteract the negative effects of stress, boosts the immune system, regulates blood cholesterol and lowers blood pressure. It rebalances the hormones in the body, especially during menopause, slows the production of free radicals, and inhibits the growth of cancers and carcinogens. A good food source of DHEA is wild yams.
10. Melatonin
This valuable cancer-inhibiting hormone is often used to replenish the levels of melatonin, a hormone secreted by the pineal gland that affects the sleep cycle, fertility and the immune system. It’s often used to prevent and counteract jet lag and can rebalance the pineal gland after electric field exposure.

PROTECTIVE FOODS

1. Chlorophyll-containing foods: barley grass and chlorella.
Chlorophyll closely resembles human blood and is used to cleanse, detoxify, purify and heal many con¬ditions. It retards bacterial growth, detoxifies heavy metals from the body, increases wound healing, detoxifies the liver and other organs, deodorizes the body, removes putrefactive bacteria from the colon, aids healing of 11 types of skin diseases, relieves ulcers, gastritis, pancreatitis and other inflamma¬tory conditions, helps heal gum diseases, and inhibits radiation and the metabolic activation of many carcin¬ogens. Many studies have reported the protective effects of chlorophyll on irradiated animals.

There are pure chlorophyll supplements available if you don’t like to eat grass or algae. Better yet, try one of the following whole foods, all which are excellent sources of chlorophyll and other essential nutrients.

o Barley (wheat) grass is a totally balanced food. It contains all of the nutrients required for life¬; vitamins, minerals, enzymes and other proteins (a¬mino acids), essential fatty acids and chlorophyll. Barley grass has thousands of living enzymes (a special protein). Enzymes are nature’s biological catalysts that initiate all the chemical transforma¬tions in the body. Over 3,000 enzymes have been identified. They are required for every transforma¬tion in the body - digestion, cell respiration, bod¬ily movements, thinking processes, detoxification, cancer control, fat, protein and carbohydrate metabo¬lism, etc.
The normal daily amount of barley grass is 1-3 teaspoons (1 tsp = 2 grams). If you choose wheat grass (juice), start with one ounce daily and gradually increase to four or six ounces.

o Chlorella, a green freshwater micro-algae which has even more chlorophyll than barley (wheat) grass plus 55-65% protein with 19 amino acids including all the essential ones. It’s an excellent source of beta-carotene, vitamins B-l, B-2, B-3, B-6, B-12, pantothenic acid, folic acid, biotin, PABA, inositol and vitamin C. Vitamin B-12 is especially important for vegetarians who may be deficient in this vitamin. Chlorella has more B-12 than liver. It also contains important minerals - iron, phosphorus, magnesium, calcium, zinc, potassium, sulphur, iodine and trace amounts of manganese, sodium and chlorine.

Chlorella comes in a small pill form which may be more palatable to some people.

2. Miso
Made from naturally fermented soybeans, rice or barley, miso is a superior source of usable whole protein, aids digestion and assimilation, is low in fats, has a wonderful salty flavor, promotes health and helps neutralize environmental pollution including radia¬tion. The reason for Miso’s protectiveness is not really known. It was observed that the Japanese who ate miso everyday did not die from radiation-induced cancer after the bombs at Hiroshima and Nagasaki. The observed effect of miso as a cancerostatic agent was further confirmed in a recent study in Japan.

 
3. Fermented (Lactic acid) vegetables and juices
Lac¬tic acid fermented foods possess medicinal properties and can in the biological treatment of many conditions, including cancer, ar¬thritis, multiple sclerosis, kidney and liver di¬seases, and digestive disorders. Sources include sauerkraut, beets, carrots, green and red pepper, beet tops, Swiss chard and celery.

 
4. Cultured (fermented) milk products: yogurt, kefir, buttermilk, unprocessed cheese.

Longevity studies indicate that groups of people who use cultured milk products in their diet live longer. Real yogurt is made from fresh whole (unhomogenized) milk with billions of living friendly bacteria, a minimum of honey or fructose, and perhaps some real fruit.

Yogurt, kefir and other fermented milks contain an unidentified substance that lowers chol-esterol. Yogurt is an excellent substitute for ice cream in milk shakes and smoothies. Use it on potatoes instead of sour cream. Make your own salad dress¬ings with yogurt, honey, vinegar and spices.

These products also contain friendly bacteria, such as lactobacillus acidophilus and other strains per¬form valuable duties in your colon. These bacteria colonize the colon and evict unfriendly, dangerous bacteria and other organ¬isms from your colon. These bacteria also synthe¬size germ-destroying antibodies in your colon.

5. Cruciferous vegetables (cabbage, Brussels sprouts, broccoli, turnips, cabbage, spinach, cauliflower, and greens such as kale)
This family of vegetables contain substances that inhibit breast and colon cancer cell growth. Cabbage and other cruciferous vegetables also contain dithiolthiones, a non-toxic group of compounds that have antioxidant, anti¬cancer and anti-radiation properties.

Sources include dark, leafy vege¬tables (broccoli, spinach, kale, Swiss chard, ro¬maine, endive, chicory, escarole, watercress, col¬lard, mustard and dandelion greens), dark yellow and orange vegetables (carrots, sweet potatoes, yams, pumpkins, winter squash) and fruits (cantaloupe, apricots, peaches, papayas and watermelon).

6. High-fiber foods: whole grains, fruits and vegetables
Epidemiological data suggests that a high-fiber diet protects against large bowel can¬cer perhaps for several reasons. It dilutes bowel carcinogens, decreases colon transit time and changes the composition and metabolic activity of the fecal flora and certain carcinogenic substances in the col¬on. That’s why it’s healthier to eat whole grains containing the bran and the fiber, and whole fruits and vegetables instead of their processed, partition¬ed counterparts.

7. Foods containing a natural Vitamin A
Such as lima beans, potatoes, yams, sweet potatoes, asparagus, tomatoes, onions and spinach), fruits (mango, grapes, avocado, pears, oranges plus the white under the peel and pulps, apples plus seeds and peeling, strawberries), all un¬sprouted seeds (especially sunflower, sesame and pump¬kin), all nuts (especially almonds and cashews), leafy green vegetables, carob and teas from fruit blossoms and leaves (peach flowers, strawberry leaves, cherry flowers, apple blossoms), and all grasses, such as wheat and barley.

The vitamin A analog, abscisic acid, is found in large amounts in the grasses, seeds, nuts, legumes, mature leaves, and fruits listed above and in the apri¬cot pit. The body makes abscisic acid in vivo (inside) from raw carrot juice and raw liver.

8. Sesame seeds – raw, ground (tahini) or in capsules.
Sesame seed oil contains a substance called Complex T, the primary effect of which is to increase blood platelets - a must for fighting infection.
If you don’t like pills, just eat raw sesame seeds or tahini. In addition to Complex T, sesame seeds contain valuable essential fatty acids (EFAs) that are important workers in the immune system.

9. Sea vegetables and their products
Sodium alginate, a non¬nutritious extract from Pacific kelp used to bind and detoxify heavy metals from the body (such as lead, mercury, cadmium, etc.), and agar, used as a thickening agent instead of gelatin or corn starch, will protect the human body from radiation effects. They also reduce absorption of strontium 90 by 50-80%.

Kelp and dulse, excellent natural sources of iodine, help protect against radioactive iodine, found mostly in milk. When the diet is adequately supplied with organic iodine (as in kelp), radioiodine is not as readily absorbed by the thyroid or the ovaries. Kelp contains 150,000 mcg of iodine per 100 grams (32 ounces). The RDA of iodine is 150-200 mcg. A reasonable daily dose of kelp would be 1-2 teaspoons of granules or 5-10 tablets. Other high iodine foods include: seafood, beef liver, pineapple, eggs and whole wheat.

Note: Taking kelp as a source of iodine is much safer than drinking iodine or eating potassium iodide, which can be especially dangerous for pregnant women and can cause allergic reactions. Iodine (inorganic) is toxic because of its tendency to combine with pro-tein. That’s how it destroys bacteria (a protein). When you put iodine into your mouth, it combines with the protein there and in your stomach or wherever it goes. This causes irritation or worse. Also, sud¬den large doses of iodine in humans with a normal thy¬roid may reduce the synthesis of thyroid hormone.

10. Bee and flower pollen
Pollen is an excellent food containing all essential amino acids, vitamins A, D, E, K, C, bioflavanoids, B-complex (especially pantothenic acid and B-3), and 27 miner¬als.
Research has proven pollen to be beneficial in treating several diseases. Dr. Emil Chauvin (French Academy of Science) discovered bee pollen was beneficial in treating anemia (increases red blood cells and hemoglobin), chronic prostatis, constipation, flatulence and colon infec¬tions, especially diarrhea.

Dr. Peter Hernuss at the University of Vienna’s Women’s Clinic conducted a study involving 25 women with inoperative uterine cancer. All received radiotherapy. The 15 who took 20 grams of bee pollen three times a day tolerated the ra¬diation much better than the ten who took no bee pol¬len.

11. Essential fatty acids, GLA and EPA
EFAs are essential for proper functioning of the immune system and protects against cancer. Food sources include flax seed oil, evening primrose oil and certain fish, particularly salmon.

SPECIAL TEAS

1. Pau d’arco (also called ipe roxo, la pacho, taheebo, and bowstick tea).
An herbal tea from the inner bark of two trees that grow in the warmer part of South America (Brazil, Argentina, Paraguay, Bolivia, etc.). Many South American doc¬tors use a therapeutic tea from this herb to relieve pain and treat many conditions including leukemia and other forms of cancer, infections including yeast and other fungal conditions, skin rashes, and many other ailments.

Dr. Theodoro Meyer of the Univer¬sidad Nacional of Tucuman, a province of the Argen¬tine Andes, studied taheebo’s chemical composition and found a substance called xyloidin, an antibiotic capable of killing viruses. Dr. Prats Ruiz, M.D., of Concepcion, a city in Tucuman province, reported blood profiles of patients with leukemia before and after treatment with taheebo to document the effi¬cacy of taheebo in treatment of certain cancers. Clinical details are provided by Professor Carlos Hugo Burgstaller in his book on the medicinal flora of Paraguay and Argentina, LA VUELTA A LOS VEGETALES (Buenos Aires, 1968).

This tea was widely available in many health food stores until news of its anticancer claims became widespread. There is now an FDA effort to prohibit its sale in the United States. It has already been taken off the Canadian market to be “reclassified as an over-the-counter drug” because of the healing claims made for it. FDA approval of a drug for a specific use takes 8-12 years and costs about $56 million (1982 estimate).

2. SAFFRON TEA.
Contains colchicine, a substance that has been used in the treatment of leukemia. It also lowers uric acid (high in those who have a tendency towards gout and/or cardiovascular disease).

3. THYME TEA.
Often used as a remedy after x-rays. Just steep one tablespoon of thyme per pint of hot water for 20 minutes, then cool and strain.

4. BLACK TEA
(CONTAINING TANNIN) AND HONEY. Used for radiation protection in China.
Information for this report was excerpted from Fighting Radiation and Chemical Pollutants with Foods, Herbs and Vitamins, by Steven Schecter, N.D., and Radiation Protection Manual, Lita Lee, Ph.D.

Provided compliments of Dimensional Design Products Inc, makers of the SafeSpace™ products www.safespaceiprotection.com.

Not a Fairytale: America's First Public Food Forest
by Clare Leschin-Hoar, Original Story, Jun 08, 2012

Hungry? Just head over to the park. Seattle's new food forest aims to be an edible wilderness. (Photo: Buena Vista Images/Getty Images)
Seattle’s vision of an urban food oasis is going forward. A seven-acre plot of land in the city’s Beacon Hill neighborhood will be planted with hundreds of different kinds of edibles: walnut and chestnut trees; blueberry and raspberry bushes; fruit trees, including apples and pears; exotics like pineapple, yuzu citrus, guava, persimmons, honeyberries, and lingonberries; herbs; and more. All will be available for public plucking to anyone who wanders into the city’s first food forest.
“This is totally innovative, and has never been done before in a public park,” Margarett Harrison, lead landscape architect for the Beacon Food Forest project, tells TakePart. Harrison is working on construction and permit drawings now and expects to break ground this summer.
The concept of a food forest certainly pushes the envelope on urban agriculture and is grounded in the concept of permaculture, which means it will be perennial and self-sustaining, like a forest is in the wild. Not only is this forest Seattle’s first large-scale permaculture project, but it’s also believed to be the first of its kind in the nation.
“The concept means we consider the soils, companion plants, insects, bugs—everything will be mutually beneficial to each other,” says Harrison.
That the plan came together at all is remarkable on its own. What started as a group project for a permaculture design course ended up as a textbook example of community outreach gone right.
“Friends of the Food Forest undertook heroic outreach efforts to secure neighborhood support. The team mailed over 6,000 postcards in five different languages, tabled at events and fairs, and posted fliers,” writes Robert Mellinger for Crosscut.
Neighborhood input was so valued by the organizers, they even used translators to help Chinese residents have a voice in the planning.
So just who gets to harvest all that low-hanging fruit when the time comes?
“Anyone and everyone,” says Harrison. “There was major discussion about it. People worried, ‘What if someone comes and takes all the blueberries?’ That could very well happen, but maybe someone needed those blueberries. We look at it this way—if we have none at the end of blueberry season, then it means we’re successful.”
________________________________________

 
This article is printed here with permission. TakePart is the digital division of Participant Media, and focuses on providing content, products and services that inspire, empower, and ignite people to take daily action in making the world better. More from author Clare Leschin-Hoar.

Our 5-yr-old: Alone But Not Lonely

You cannot be lonely if you like the person you're alone with. --Wayne Dyer

Our 5-yr-old: Alone But Not Lonely
by Ragunath Padmanabhan, Jan 15, 2012

Our 5-yr-old son Aum had been playing on his own at the farm for two hours. About an hour into it, my wife Nisha admonished me: "You really enjoyed your childhood with your two siblings, kids in the neighborhood and at school.

Now look at him, being alone, no one to play with and nowhere to go. Do something!" 4 years ago, we'd made a conscious leap into a rural India, leaving high-tech careers in the Silicon Valley to do natural farming.

Nisha has just as much conviction about our decision as I do, and yet, on occasion, she and many other loved ones have genuinely felt bad because Aum does not have company. He is our only child and he doesn't go to school (we farm-school him) and there are only three kids in the nearby farms, none of whom have much time for him since they go to school).

Everyone in Aum's life is concerned about his loneliness. Except Aum and me. The evidence that he is not "lonely" or "bored" is right in front of everyone's eyes -- when we are not engaged with him, Aum is busy most of the time with his own thoughts, things, games, dancing, etc. Occasionally he throws in his share of mischief and tantrums, just to remind us that he is a kid. Otherwise, I have never seen him unhappy for the reasons most adults in his life feel he "should" be unhappy.

Aum does not have the company of his peers as much or as frequently as other kids. We don't have a TV at home. We have never bought him any toys except one lego set and one tinkertoys box that Nisha got after she felt bad about not having bought any toy for him. Most of his clothes are gifted by family and friends. We give him one or two candies a week and ice cream once a month. He doesn't have cookies, chocolates, carbonated drinks, fast food or any snack that comes in a package and is sold in a retail store. He must be one miserable kid, right? If I say, "No", one might respond with, "Well, he doesn't know what he is missing and he is being brought up in an extremely protective environment." Not true either.

He knows the reasons for all the choices we have made for him and he has willingly embraced them. In fact, he is ever-ready to explain his choices to anyone who wants to know. He has tasted/experienced everything other kids have and is presented the opportunities many times, given our frequent visits to many relatives and friends in different places. Of course he gets tempted at times and rebels. Steering away from the extremes of bribing and punishing, we manage to strike a balance and help him stick to his better choices.

He doesn't have grand ideas and concepts for what would bring him happiness. He is just fully living his life. Everything has meaning for him. He doesn't overlook this moment expecting another; he is not chasing after anything and has no plans for tomorrow. He goes around as if he has an unlimited reserve of energy, curiosity, time, faith and willingness to be engaged with whatever and whoever comes his way as if ... as if he intuitively knows what he wants. If he could answer the question "What do you want in your life?" it would probably be, "I don't know, but I want it all anyway, moment by moment." And he does not seem to be bothered if many of those moments are spent alone. But it does rattle quite a few others.

To my mind, the rural and middle-class people of the last generation and before, had the right perspective on elusive states like peace, happiness, joy etc. They communicated through many proverbs and clichés -- that meaningful engagement at work, being with family and friends and with oneself, pretty much covered all the real causes of happiness and peace. The meaning for engagement could come from both tragic and comic life situations (and more often than not, their lives were full of tragic meaning). People did not make decisions with the sole focus on whether it would make them happy. Happiness was just one of the considerations. Perhaps meaning was a more important consideration. There is no other way to explain sacrifices that I know of in history and even in my own family. My own father has always been a happy-go-lucky man all his life, in spite of having access to very limited resources, very few choices and very many responsibilities. I look at him and I know I can be happy, no matter what.

Being in the farming world, someone asked me recently whether there is a specific gene in fruits that give them sweetness. He speculated that if we could find that gene, then we could increase the quality and quantity of sweetness in fruits. But what if sweetness is not an isolated characteristic of a fruit? What if it is the culminating effect of the entire growth process -- from seed to ripening?

Of course, we don't eat fruit that is not ripe and sweet. But do we eat fruit only for its sweetness?

Would anyone be satisfied to extract only the sweetness of a fruit and take it as a tablet?

Can happiness, then, be had at any moment as an instant thing to be consumed?

Yet, we behave every moment of our lives as if our only aim is to avoid everything that would bring unhappiness and seek things that would bring happiness:

Being alone, having nothing to do, sacrifices, inconveniences, criticism, waiting, bad luck, randomness, an uncertain future ... these are supposed to bring unhappiness and we avoid them.
Constant engagement of mind/and or body with work, people or entertainment, selfishness, creature comforts, instant gratification, security, certainty, greed ... these are supposed to bring happiness and we seek them at any cost.

The Art of Happiness has been lost perhaps because by chasing it, we have chased it away. The Art of Suffering has been lost perhaps because by running away from it we have tightened its knot on us.
Many saints and religions have said that it is human nature to be constantly oscillating between cravings and aversions. Knowing this, throughout history, people in all cultures created norms, rituals, customs, traditions, practices, ceremonies and attitudes to contain excitement and embrace difficulties (the middle path, the golden mean). In fact, “to mature into an adult” was supposed to mean that one has learned to discern and implement his or her cultural baggage without superficially considering it as a burden. Even blindly following one’s culture was considered better than simply being blind to it. Yet that is precisely what seems to have happened on the backs of our over-sized, over-paced materialistic and technological growth. If we were to personify our zeitgeist, it would be a person with over-sized hands, legs and brain. And a small, feeble heart. No wonder we eat but we starve; we have more of everything and feel empty; we can do everything super-fast and yet do not have enough time for anything.

Our idea of moving to a farm in a village was to create a space from scratch in which we could reinvent many of those old, middle-path practices to suit our current potentials and pathologies.

Outside of the context of our farm (and sometimes even within), I find it difficult to follow these values and practices because, I guess, the human psyche has seen too much evidence of the inefficacy of the old secrets. I often feel like a fully-suited man in a beach. But it is only because we have hurriedly created suffocating spaces that have given birth to many unskillful and even vicious cycles. What we need are airy and nourishing spaces where we can relearn the old arts.

I am only 38, yet I feel like an old man of another era when I catch myself reacting to someone's complaints or ambitions that are normal in this era. I am neither poor, nor rich, nor middle class. I am in the process of going off-the-class. Yet, I'd like to keep the older middle-class attitudes towards life.

Without the aid of great philosophy or religion, all the secrets of everyday happiness - hard work, honesty, grit, grace, patience, wonderment, contentment, romance, even innocence – it was all there in that class. I'd like to be a permanent student in that class and have my son Aum be the teacher.

________________________________________

This story is printed here with permission from the author. Ragunath Padmanabhan and his wife Nisha Srinivasan share updates on natural farming and holistic living at Greenlocal.org -- their "experiment in laying a new path on an old road that leads to simplicity, sustainability and, dare we say, spirituality."

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Greens - How to Use Your Garden Greens

Greens, Greens, and More Greens

Green. It seems like the only color represented in my refrigerator this time of year. It makes sense: kale, swiss chard, cabbage, bok choy, mustard greens, leaf lettuce…they’re all coming to harvest.

I must use them up!

Good news. Through word of mouth and trial and error we picked up several tips to help you avoid precious greens withering away in your field and fridge.

Whether growing them yourself, getting them in a CSA, or having them given to you by generous friends, greens can be tricky produce to use up each week.

Which brings us to the several ideas we use in our house to make sure the greens end up in our diet and not the compost pile.

Uses for Your Abundance of Greens

Salads

The obvious choice, salads, can often be kind of a ho-hum dish for your spectacular greens. Toss your salad with a homemade dressing, homemade croutons, dried fruit, and your favorite veggies to add a little excitement.

Even kale can be made into a delicious salad that won’t get soggy in the fridge if you store leftovers. Special preparation will ensure tender leaves so you’re not chewing for hours. Check out Matt’s technique for prepping kale for a salad.

I have recently gained an appreciation for cole slaw. It has been a great way to use up heads of cabbage and incorporate some other veggies like carrots, cucumber, red onion, etc. We have experimented with mayonnaise-based and vinegar-based slaws…vinegar slaw being the front runner. For my winning slaw, I doubled this recipe and used one head of Napa cabbage (instead of the bag of slaw mix the recipe calls for).

Chips

One summer, certain we had accidentally signed up for a Kale Share instead of a regular farm share, we discovered kale chips. Kale chips are easy to make and fun to snack on.

If you’ve never made kale chips before, there are several recipes and videos to get you started. I like this short video for tips on preparing and baking them.

Cook & puree

This is our method for quickly downsizing a large amount of greens into the smallest size possible…mostly so we can make room in the fridge. We have used this technique to process kale, mustard greens, and collard greens, but could be used for others as well.

After rinsing well, we cook the greens in water for about 8 minutes, using about 1½ cups of water per head of greens. The greens will cook down substantially. After cooking, strain water out of the greens. Add greens to a blender to make a nice, smooth puree. The puree can be frozen or stored in the refrigerator for more immediate use.

Pureed greens can be added to any dish that needs a nutrient boost. Hide a a tablespoon or two of the pureed greens in smoothies or homemade popsicles. (You can’t taste it!)

Soup or sauce

If you’re feeling brave, allow greens to show their true colors (literally) in a soup.
Matt recently used the “cook and puree” method and added some to a vegetable beef soup he made. Had it not been for the bright green color, I never would have known about the guest appearance greens were making in that soup.

Warning: You may have to come up with a fun name ahead of time if you anticipate your spouse and/or children are going to turn their noses up at it!

Greens can also be chopped and added to soups. I am dying to make a white bean and kale soup this summer. Or how about this soup with pasta and greens…looks delicious!

Have you ever experimented with greens made into sauces? Pesto is one of my favorite summer sauces to whip up. Make a pesto with various greens and serve over pasta, as a dip for veggies, or spread on crusty bread.

Wraps

Use greens to create a wrap containing some of your favorite traditional sandwich ingredients. Swiss chard is tender yet crunchy, making it a great shell for a veggie or meat sandwich.

Try a chard wrap stuffed with couscous, red bell peppers, shredded carrots, tomatoes, avocado, and fresh basil.

Stir Fry

Bok choy is the perfect addition to a fast weeknight stir fry dinner. An entire head can be chopped up and used with your other favorite wok-worthy ingredients. The leaves cook down wonderfully and the stems offer the perfect crunch to this dish.

Go Green

Don’t let that nutrient rich produce go to waste! (And don’t feel like you have to eat like a rabbit if your greens are spilling out of the fridge.)

Instead of letting the greens intimidate you, try some new tasty methods and utilize this season’s bounty.

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Cyclicality: Missions and Metrics
by Sep Kamvar, Original Story, Jun 12, 2012

There is an old Zen story about a man riding a horse, galloping frantically down a path. His friend, who is sitting by the side of the road, calls out "Where are you going?" The man replies: "I don't know.

Ask the horse!"

When we build our tools, we often depend on metrics to guide our development. We keep graphs of unique visitors and pageviews and watch them closely. This keeps us honest. It's hard to convince anybody that we're building a useful tool if our metrics show that nobody is using it.

But we must take care when we use metrics. Metrics can be like the horse in the old Zen story. Once we decide on them, they have a habit of setting the agenda. As the old adage goes, what gets measured gets managed.

The standard metric for a country's economic welfare is GDP. I find this strange. If the government decided to give millions of dollars to the country's richest people so that they can buy yachts from one another, that would increase GDP. So would clearcutting our national forests to build strip malls, outsourcing the raising of our children, and incarcerating large swaths of our poor.

If we temper the language a bit, we might find that this description is not so far from reality.
My point is that metrics shape behavior. Joseph Stiglitz describes this mechanism nicely: "What we gather our information about, and how we describe success, affects what we strive for." Political leaders who want to grow the economy, he says, will focus policies on things that increase GDP, even when GDP does not correlate with societal well-being.

Which brings me to my second point: all metrics leave something out. Often, they leave the most important things out.

In 2007, Stanford offered a course called "CS377W: Creating Engaging Facebook Apps". The course assignment was to build a Facebook application that, according to the course website, would "focus on solving a problem for a broad audience." It was an intensively metrics-driven class, and the key metric was user numbers. By the metrics, the results were astonishing: in the course of the 10-week term, the apps collectively reached 16 million users.

The flipside was that the applications themselves were underwhelming. Most of them allowed users to do things like rank the attractiveness of their friends, send virtual hugs and have virtual pillow fights.

The substance of the applications reflected what the metric left out. If it were possible to measure the value of a user's attention, or how enriching an application is to her life, the course projects would likely have been quite different. But sometimes, the important things can't be measured.

It is useful, therefore, to have missions to balance our metrics. Of course, each tool should have its own mission. But if I were to suggest one mission for all tools, it might be this:

Every tool should nourish the things upon which it depends.

We see this principle at varying levels in some of our tools today. I call them cyclical tools. The iPhone empowers the developer ecosystem that helps drive its adoption. A bike strengthens the person who pedals it. Open-source software educates its potential contributors. A hallmark of cyclical tools is that they create open loops: the bike strengthens its rider to do things other than just pedal the bike.

Cyclical tools are like trees, whose falling leaves fertilize the soil in which they grow.

At the top of the stack, all tools depend on nature and human nature. They depend on the sun, trees, minerals, and fossil fuels to provide their raw materials and energy. They depend on the creativity of builders to give them form. And they depend on the attention of their users, without which they would languish.

An ecosystem of cyclical tools would therefore nourish nature and empower people. A fully cyclical software application may, for example, use peer-to-peer data centers powered by its users, consisting of biodegradable, fertilizing microprocessors. It would be open-source and provide APIs to empower the creativity of builders, and a clean design and useful purpose that cultivates the concentration of its users.

If some of this sounds like science fiction, so did manned lunar vehicles in 1950, or self-driving cars in 2000. We have a tendency to achieve what we focus on.

It’s difficult to build cyclical tools because the alternative is so tempting. Cars are faster than bikes.

FishVille reaches more people than Moby Dick. At first, cyclical tools appear to be lower-power, slower-growth, and more expensive than extractive tools.

But you can’t measure the impact of tools on their own. You must measure them by the ecosystems that they co-create.

________________________________________

This article is printed here with permission from The Farmer & Farmer Review, a not-for-profit project initiated by Jonathan Harris and Sep Kamvar, a professor at the MIT Media Lab. They publish vivid and provocative essays from leading practitioners in technology and the arts, exploring the relationship between humans and technology.

Bangladesh rickshaw puller starts clinic for the poor
By Anbarasan Ethirajan BBC News, Mymensingh

Joynal Abedin started a clinic with his savings as a rickshaw puller, and then launched a coaching centre for children

Related Stories
• New horizons for Bangladeshi doctors
• Bangladesh healthcare crisis
• Clampdown on rickshaws in Dhaka

Joynal Abedin still remembers the rainy and windy night when he saw his father die because there was no medical treatment.

His village in the northern Mymensingh district of Bangladesh did not have any medical facility at that time, and the nearest hospital was about 20km (12 miles) away.

The death of his father, about 30 years ago, changed the life of Mr Abedin, who was working as a farm labourer then.

He could not console himself and vowed to establish a basic medical centre in his village of Tanashadia, about 100km (60 miles) north of the capital Dhaka, so that lives of poor villagers could be saved.

Though he had the ambition, he had no money, so he set out for the capital Dhaka with his wife.

Mr Abedin vowed to start a clinic to help villagers after his father's death

"When I landed in Dhaka it was a new experience for us. We were amazed by the size and energy of the city. Initially, we were not sure how we could survive there," Mr Abedin, 61, remembers.

Like many other migrants, he started pulling a rickshaw. But it was not easy in the city's busy traffic. Gradually, he learnt how to negotiate swerving cars and trucks. For two decades, Mr Abedin pulled rickshaws, carrying passengers and goods from one point of the city to another.

His wife, Lal Banu, managed to find a job as an assistant in a local clinic. But Mr Abedin always kept a secret from his wife.

He opened a bank account to save money and start a health clinic in his village. His wife did not know about it.

"Sometimes my wife used to argue with me for not bringing enough money to run the family. But I always saved some money. Even during difficult times, I never touched my savings," Mr Abedin recalls.

After he had saved more than $4,000 (£2,550) Mr Abedin decided to return to his village.
Disbelief

“Start Quote

Previously, when I was a rickshaw puller, people use to ignore me and I faced lots of abuses”
End QuoteJoynal Abedin

It was a surprise move as villagers who come to Dhaka seeking livelihoods normally prefer to stay in the capital - given its better hospital and school facilities - and better basic services.

Mr Abedin bought a small plot of land with his savings. He built a tin roof house for himself and then built another shed for the clinic.

With the remaining money he bought a few tables and beds for the clinic.

When he shared his idea of starting a clinic with his fellow villagers, they did not take him seriously.

"People were making fun. They did not believe that a rickshaw puller could start a clinic. Even doctors were not willing to come to this centre," reminisces Mr Abedin.

Mr Abedin named his clinic as Mumtaz Hospital. He initially requested a paramedic to give first aid treatment.

The clinic treats several people every day

As the news went out, more villagers came to the clinic to get basic treatment. Those with serious conditions were referred to a hospital in the town of Mymensingh.

Every day, the medical centre treats around 100 patients. A local paramedic treats patients in the clinic and a doctor pays a weekly visit.

With the help of some individuals and companies Mr Abedin has also set up a basic pharmacy, which distributes medicines for free to the patients.

The health centre treats minor ailments like fever, diarrhoea and simple injuries and helps those who suffer from asthma.

It also has a small maternity ward, but those with complications are immediately referred to a hospital. The staff members also talk to rural women on maternal health and child care.

Hospital dream

Villagers from neighbouring areas speak highly of Mr Abedin's work. They commend the former rickshaw puller's determination and courage.

"This hospital helps poor people like us in this area. The government hospital is far away and I cannot afford private clinics. So, I come here whenever I require treatment and it's free," said Abdul Malik, a farmer living in a nearby village.

When the local media reported on his work and his clinic, some individuals donated money to him, which he used to build a couple of more tin roof sheds and started a coaching centre for primary school students.

The coaching centre caters to the children of day labourers and farmers. More than 150 students are studying Bengali, Arabic and basic maths and English.

The clinic is popular with locals, and has received praise from local media

"Though it is not a proper hospital, Mr Abedin's clinic offers vital support to the villagers. He has become a role model in our country," Lokman Hossain Miah, a senior government official in Mymensingh district, told the BBC.

"We have given free books to the students there and are also trying to arrange donations from individuals for the clinic."

It is unusual in a country like Bangladesh for a rickshaw puller to invest his entire savings to start a clinic for others.

Rickshaw pullers are among the bottom rung of society and earn less than a dollar a day.
Mr Abedin stopped being a rickshaw puller late last year because of ill health. He spends his time looking after his clinic.

"Previously, when I was a rickshaw puller, people use to ignore me and I faced lots of abuse. Now people are showing respect, they are inviting me to their houses to have tea with them. This would have never happened if I had been a normal rickshaw puller," said Mr Abedin.

"My dream is to convert this clinic into a full-fledged hospital with the help of the government and other donors."

Your New Golden Age Part II Your God Presence holds the key to living in the new Golden Age, for only as that Self—which is always and only in the present—can your mind, heart and body see and feel the natural world around you as the paradise it truly is. Living in paradise is a state of mind and a state of being that supports whatever will truly initiate and sustain a Golden Age on every level of life. The world around you was originally created to sustain everyone’s wellbeing and humanity was given the responsibility to create whatever would maintain that wellbeing. You have always been the creators of your world and now a clarion call has gone forth inviting you to build a more loving world that will truly support everyone, as well as the beauty and the wonder of the natural world. ~ The Elohim (the beings who assist you in creating your world) The great Love and Light of Source is expanding its frequencies within the etheric sphere of energy that is around your body. In the center of this sphere is a Divine Spark that is encoded with the unlimited energies of Source. That Spark is also seeded in your Spiritual Heart and the heart of your Presence and it has been with you since your first inception from out of the womb of the Creator that contains both the male and the feminine essences of Source. The consciousness of your Presence that is seeded in your Divine Spark is now being revitalized and expanded to assist you in remembering how to create as your Presence within a unified field of Source Love and Light. Your year of 2012 is a vital turning point in your evolutionary journey as it continues to amplify your ongoing potential to create and live from a reality base that is outside of all the limiting thoughts and feelings that have ever established the fear-based consciousness that is still prevalent in much of the 3rd dimensional world. It is from the consciousness of your Presence that you will be calling upon the higher dimensional frequencies of Source to create your new Golden Age and this is why those frequencies have been accumulating within the sphere around your body as well as within the etheric energies of your Spiritual Centers. These Centers are now beginning to hold the Divine energies that will be a natural part of your life in the new Golden Age. Many of you are seeing and feeling the magnetic pull of the Great Love and Light that is calling you deeper into the God Self you truly are. When you become more deeply aligned with your original Divine Spark, this relationship becomes increasingly more palpable to your mind, your feeling nature and your physical body. As you go through the Great Shift of the Ages, you will sense, feel and know it is this alignment that gives you an increasingly more palpable experience of living as your God Presence on Earth. If the full embodiment of your Presence is your chosen focus for 2012, then everything and anything that needs to be transformed out of your old paradigm programming is going to arise to be converted back into the Love and Light of Source. When that occurs, know that all is more than well and everything that is happening in your life is a blessing. If you continue to maintain a deep sense of gratitude no matter what your life looks like in this moment, then you will find your life changing in unexpected positive ways because gratitude is a magnet for your good, whereas discontent pushes away your good and it can even repel those who may want to love you more than you know. Gratitude is a vital step in transforming, loving free and lifting out of your life any limiting 3rd dimensional thoughtforms that may still be supporting the duality/fear/separation matrix that has been the foundation of life on your Earth for a very long time. As this old information moves up and out of the cells of your body, you will start feeling more and more of the internal and external freedom that is completely natural to your Presence and to living in a glorious new Golden Age of Freedom.

Today’s massive, ongoing Shift in consciousness is a shift from intellectual awareness to holistic awareness.

Intellectual awareness is a function of the solar plexus chakra, where mental ability is developed in a linear direction. Examples of linear thought include the performing of arithmetic and the operating of machinery. In this mode of consciousness, people have learned to develop a rigid discipline of “seeing is believing” in order to find what works and what doesn’t.

With holistic awareness, the heart chakra is developed, allowing issues of separation to be resolved and integrated. Holistic awareness means that mind, body & spirit are seen as closely related facets of the human being. This heart-centered awareness is a viewpoint of integration or wholeness which heals the fears and discords that come with solar plexus consciousness.

There is a paradox with moving from linear intellect to heart-centered consciousness. While the intellectual phase of consciousness may say that “Seeing is believing,” the holistic phase requires quite the reverse. In holistic consciousness, opposites are often both true as they are seen as opposite sides of the same coin or as polar opposites of the same issue.

Awareness that is limited to the intellect is subject to issues of separation; of us versus them, of struggling for resources that are perceived as scarce instead of solving the problem of their scarcity. Holistic awareness includes the idea that consciousness creates realities, that something must be created in consciousness – “believed” – before they can become a reality.

So, in holistic consciousness, “Believing is seeing” becomes a statement of truth, even though it is the opposite of “Seeing is believing.” Instead, it adds the understanding that reality is created by consciousness. We are not merely observers of what is. We create what is.

Traditionally, people have entered a realm of holistic, heart-centered awareness when they pass on from this life. In the afterlife, their task is to heal the fears and hates of their physical lives and transform them into love and forgiveness, thus integrating themselves with others, rather than feeling separate from them.

Today, due to The Shift, more and more people are embracing holistic, heart-centered consciousness while still alive in physical bodies. As the heart is also the gateway to spiritual consciousness, this global movement is producing a revolution in spiritual unfoldment.

Spiritual consciousness is flowering in the global consciousness of humanity as The Shift progresses. Today’s pioneers in consciousness are people just like yourself. They are exploring the new territory of unconditional love and experiencing a reunion with their own inner, spiritual connections.

The higher aspect of heart-centered consciousness is fully connected to your inner being, or soul. Your inner being is fully connected to the consciousness of the universe and to that which created the universe. Infinite Being is within each of us. We are Infinite Being.

The daily focus that we apply to our five senses and their connection to the outside world is just like performing a part in a play. We act out the part of being us, along the general theme of the type of events that we planned for this life. We ride along through the journey of this life, gaining the type of experiences that we planned to gain.

When you open up to your heart, and through that, reconnect to your own spiritual source, then you have become a part of the very future of humanity.

The Shift is heading towards a world where unconditional love and acceptance is normal, where strife is relegated to the distant past, where the true potential of human beings can express itself in the daily joy of being all that you are.

Courtesy of Owen Waters, www.InfiniteBeing.com

https://www.youtube.com/watch?v=ChVBo_Mm4ns&feature=player_detailpage

What percentage of you that are here that do wish to accept our help is a figure we of the Galactic Federation of Light are attempting to comprise at this time. What our teams are doing is collecting data from throughout your online social communities and entering this data into a database where its input will allow us to come to some kind of understanding of how many of your world wish to accept our assistance and how many wish to decline our offers. This has been done before on other worlds as well, and we are not attempting to make this sort of conclusion here for the first time. We are experienced at the collection and the examination of just such data, and we are confident we will be able to collect the data we need in a suitable timeframe and make our decision based upon this data whether or not it is time to proceed with the next stage of our overall operation which entails the coming together of our people and your people in what we hope to be a very fruitful working and social cooperation.

We ask for your input at this time. Please make your feelings known to us one way or the other if you wish for us to join you in your world so we can begin working with you on the many projects we see as very important to your world, to your prosperity and to your safety in some areas of concern. We do not wish to alarm you and use this as some sort of tactic to persuade you to vote in favor of accepting our assistance, this is not what we do, and we do not wish to barter for your welcome mat this way. What we would like is for your honest feelings to be made known to us with the understanding that there would never be any reprisals from us on any level if you decline to work with us. There is no punishment, sanctions, boycott or trouble that would come your way from declining our assistance. This decision is your right, and as such, we will respect it, honor it and obey by it, and that is all.

There would never be any problems or difficulties sent your way because you have chosen to exercise your right of free will and choice. This is an important decision for you to make and we ask you to think it over carefully before you respond by commenting underneath this message throughout your online communities. We will be monitoring the publicly accessible areas of these communities and counting the ballots, if you will, but we will not collect your private information and use this in any way, shape or form against you in any way. We do not do this, and any sort of behavior such as this is far beneath what we are and what we stand for as an alliance that offers their services in love and in peace in the name of their Creator and the Creator of all and everything that is this spectacular and brilliantly shining universe that we all call our homestead.

Please give us your feedback and let us know why it is you would be willing to work with us and why it is you would not be willing to work with us, as the reasons for your vote are just as important as the vote itself as we feel it is necessary to understand better your motivations and your reasons for feeling the way you do about us and our offers of assistance. We have collected quite a sizable amount of data already through these methods we employ and we say to you at this time that we are encouraged by the amount of you that are not only willing to accept our help, but are eager to begin a working relationship with us and have made this known to us on several occasions. We find this encouraging and uplifting, and it further motivates us to make our presence known to more of you so more of you can make a decision based on the offer that will make itself known to those who inquire of about who we are and why we are here. This is what will lead them to an understanding and to their choice to accept our assistance or not.

First, one must learn of our existence, who we are and our purpose for being here before they can make a qualified judgment as to whether they wish to trust us and work with us. To lead those to these answers who do not yet ponder these questions, we are making ourselves known in your skies all around your world to help facilitate these questions for a an individual, and as well we continue our program to share our communications with you through our channels. Please help us in this effort by continuing to share the footage that you may discover of our ships throughout your online communities, as we feel this is perhaps the method with the greatest potential to reach the most members of your societies and inform them of our presence here in your world.

The messages we share through our channels we feel would have a far less impact in this regard, as one would have to read these communications with an open mind and is not an open mind that we feel a large percentage of the people of your planet maintain. This is not a judgment or a condemnation; please do not see it in that way. We are simply sharing with you what the collection of much data has determined, and this determination is not based on opinion, but it is based on facts and figures that can be accumulated and calculated to within a reasonable degree of accuracy. Your mathematicians, statisticians and researchers use this same technique of collecting data from a smaller percentage of a populace to conclude with in an acceptable degree of accuracy the opinions and feelings of a larger percentage of a population, and this is precisely the technique we are using at this time. When we collect data throughout your online social networks dealing with a question we ask you or an offer given you, we collect thousands of responses, and based on this small number we can determine how a larger percentage of your population will have also voted.

At this time, we are very pleased to share with you that our findings so far are what we consider extremely promising, and if these trends continue you can be assured that there will come a day and it will not be far off now that we will land on your soil and begin working with you on the many projects we deem as necessary for your advancement here in your world. We look as forward to this day as many of you do, we wish you to understand this. We wish you to understand that we have also tired, if you will, of the current status of our mission and we wish nothing more than to throw the gears into high and move fast and move forward and help you, our brothers and sisters, begin to make the changes that will lift this world out of its current state of confusion, complication and difficulty, into a new state beyond anything many of you have ever dreamed of. This is all very possible and this is all right at your fingertips, and we wait for your reply to our offer today.

Are you now ready to meet us and to begin working with us on the many projects we have lined up to knock over like dominoes strategically placed according to necessity? If you are ready, please leave your comment below, and if you are not ready for this please leave your comment also, as your input is just as important and just as valid as anyone else's, and the collection of this data is necessary for us to reach a conclusion as to whether your people are ready or not for the next stage of your evolution which will take you far beyond what many of you have ever imagined you would experience in this lifetime.

We are your friends and family from the Galactic Federation of Light, and we look so forward to our reunion with you, our brothers and sisters of Earth.

As channeled through Greg Giles
http://ascensionearth2012.blogspot.com/- English
http://spanishgreggiles.blogspot.com/ - Spanish
http://brazilgreggiles.blogspot.com/ - Brazil
http://bulgariangg.blogspot.com/ - Bulgarian
http://coratiangreggiles.blogspot.com/ - Croatian
http://dutchgreggiles.blogspot.com/ - Dutch
http://germangreggiles.blogspot.com/ -German
http://greekgreggiles.blogspot.com/ - Greek
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http://portugalgg.blogspot.com/- Portugal
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http://sloveniangreggiles.blogspot.com/ - Slovenian
http://swedishgreggiles.blogspot.com/ -Swedish
http://chinesegreggiles.blogspot.com/ - Traditional Chinese
http://hungariangreggiles.blogspot.com/ - Hungarian
http://frenchgreggiles.blogspot.com/- French
http://turkishgreggiles.blogspot.com/2012/03/02032 Turkish

This is something I found in my email inbox this morning. It is a re-write of an old story, which I think is great :).
A wise master and his student. The student lives far away and writes monthly updates on his progress towards enlightenment.
The first letter: "I see visions of heaven. I'm lifted by angels, I feel light like I can fly. I can see the whole world."

The master grumbles and rips up the letter.
The next letter a month later. "I've seen all the universes. I've created worlds. I've seen the inside of myself."
The master grumbles and rips the letter into even tinier shreds.
The next letter from the student: "I've sat in meditation for one month straight without eating. My mind is an empty sea. I can see everyone's aura. I see the whole past and the whole future in this single instant."
The master says to nobody in particular, "this is shit." And puts the letter in his paper shredder. The master gets lots of letters from students.
Six months go by and no letter from the student. Finally the master, curious about an update, writes the student and asks what's going on.
The student writes back a letter: "Who cares!?"
Finally, the master smiles.
That's enlightenment.

THE GREAT AWAKENING IS DISCOVERED WITHIN BEING PRESENT[ present, represents only NOW, nothing past or future]

DEAREST DAUGHTERS AND SONS ON THIS EMERALD, PLANET EARTH = HEART, CO + CREATORS,

LOVE IS THIS UNLIMITED LIVING PRESENT MOMENT IN WHICH WE ARE ALL ONE, AS LIFE, BEING SHARED EQUALLY.

AWAKEN SACRED ONES AND BE THE LIVING PRESENT MOMENT, OF LOVE, AS THE UNLIMITED THOUGHT, OF BEING, AWAKENED. EACH AND EVERY ONE OF YOU ARE EQUAL IN LOVE TO ALL.

LOVE IS AS CONSCIOUSNESS BEING TRANSFORMED INTO AWARENESS. CONSCIOUSNESS = I, AWARENESS = AM THUS I AM AS YOU ARE IN JOYFUL AWAKENING AS LOVE BEING PRESENT AND BEING SHARED EQUALLY. WITHIN LOVE ALL HU + man HEARTS ARE CREATED EQUAL. Hu=GOD Man= made manifest.

NOW FOR THE PRACTICAL APPLICATION OF THE LOVE YOU ARE BEING MADE MANIFEST. TO BE PRESENT WITHIN THIS REALM IS TO EMBRACE THE LIVING UNDERSTANDING OF THE BODY HOLOGRAM. THE BODY HOLOGRAM IS ALL WAYS LIVING IN THE PRESENT. THE BEING YOU ARE WEARS THIS MARVELOUS SEAMLESS ROBE, DURING YOUR LIFE IN THE MANIFEST. THE BODY HOLOGRAM IS A SENSORY FEELING EXPERIENCE.

FEEL THE AWARENESS, YOU ARE, AS THE LOVE IN MANIFESTATION BY FILLING YOUR BODY HOLOGRAM WITH YOUR LIVING PRESENTNESS AND THEN CONNECT THIS FEELING TO PLANET EARTH, ALSO KNOWN AS GAIA.

CONNECTING INTO THIS LIVING PLANETARY AWARENESS ALSO CONNECTS YOUR HU+man HEART UNTO ALL LOVE IS EXACTLY EQUAL AS 1 = 1. LOVE IS EXACT LOGIC IN LOGIC'S MOST PRECISE UNDERSTANDING. YEP!

FOR THIS LIVING PLANET AND ALL LIVING BEINGS TO ATTAIN THE UNDERSTANDING OF STAR TRAVEL AT “GRLSV” GREATER THAN LIGHT SPEED VIBRATION, ALL BEINGS ON THIS PLANET MUST BE EXACTLY EQUAL TO BALANCE THE EQUATION. LOVE IS THE EQUALITY CONTAINED WITHIN ALL LIFE BEING PRESENT AND CONSCIOUSLY AWARE OF THIS LIVING PRESENT MOMENT. BE AWARE OF THE LOVE YOU ARE. YA SEE, THERE ARE MANY STARSHIPS IN THE CELESTIAL JUST WAITING FOR HUMANITY TO ACHIEVE EQUALITY, GLOBALLY. THEN THE CELESTIAL ONES CAN LAND UPON THIS PLANET AND WELCOME ALL OF HUMANITY HOME! SO BE LOVE AND SELAH, YEAH RA, AMON.

TO ACHIEVE REAL TRUE GLOBAL EQUALITY HUMANITY NEEDS TO EMBRACE THE LOVE UNCONDITIONALLY WITHIN EACH AND EVERY ONE OF THEIR UNIQUE INDIVIDUAL BEINGS, AS LIVING PRESENT MANIFEST HEARTS WITH SOULS. CONNECT INTO YOUR BODY HOLOGRAM AND JUST FEEL WHAT THIS EXPERIENCE IS. TURN YOUR LIGHT ON AND LET THE JOY OF YOUR BEING AWAKENED BE PRESENT BY SHARING THE LOVE YOU ARE COMPLETELY. THE HIGHEST ATTAINMENT OF THE HU+man HEART IS UNCONDITIONAL COMPASSION GIVEN FREELY UNTO ALL EQUALLY. LOVE ALL WAYS SAYS, “YES” for there is nothing else. NOW THIS AWAKENING IS LIKE EMBRACING A PARADYME SHIFT WHILE TAKING A QUANTUM LEAP OF LOVE INTO THIS LIVING PRESENT MOMENT WHERE YOU ARE ONE WITH ALL THAT IS MULTI + = DIMENSIONALLY. “YEP”! BE PRESENT WITHIN YOUR HEART AND LOVE WILL TOUCH YOU WITH ALL YOU ARE UNTO THE GREAT AWAKENING OF HUMAN EQUALITY MADE MANIFEST.

ALL THAT IS, IS BASED AS LIFE WITHIN THIS 1+1.618034 GOLDEN SECTION. THE FREQUENCY OF ALL LIVING MULTI + = DIMENSIONAL UNIVERSES. ALL LIFE LEARNS AND GROWS TOGETHER INTO THE GRAND OMNI + VERSE. CONSCIOUSNESS = ENERGY c = e, a = c2 AWARENESS IS THE EXPRESSION OF CONSCIOUS LIVING ENERGY PRESENTLY, AS YOU AWAKEN UNTO THE REAL YOU, YOUR LIVING UNDERSTANDING OF THIS WILL BE SELF EVIDENT.

ALL I, FATHERGOD WRITE I GIVE FREELY UNTO ALL HUMANITY, FOR THE LOVE WITHIN ME IS WHAT GIVES ME THE WORDS TO SHARE WITH ALL OF YOU UNCONDITIONALLY. THE LOVE WITHIN YOU IS EQUAL TO ALL THE LOVE I AM AS MYNE BEING OVERFLOWS INTO YOUR HEARTS AND SOULS TO ADD TO THE LOVE EACH AND EVERY ONE OF YOU ARE WITHIN YOUR OWN HU+man HEART AS BEING SHARED FREELY AND UNCONDITIONALLY. CONSCIOUS PHYSICS 101, ADDITIVE LIGHT THEORY IN PRACTICAL APPLICATION.

THE WHY WE ARE PRESENT IN THE MANIFEST.

LOVE IS ALL THERE IS AND LOVE IS EVERYWHERE PRESENT AND IF YOU ARE READING THIS, YOU TOO, ARE MADE OF LOVE UNCONDITIONALLY AS A LIVING BEING, CITIZEN OF THE OMNI + PRESENT UNIVERSE, IN EXACT EQUALITY. THAT'S A “YEPPERS”! SELF IGNORANCE = INEQUALITY, SELF AWAKENING IS EQUALITY BEING SHARED FREELY, SOVERIGN BEINGS FREE TO BE ALL THAT LOVE IS MULTI + = DIMENSIONALLY.

WHEN THE VERY FIRST ATOM BOMB WAS EXPLODED SOME ATOMS OF THIS REALM WENT INTOgreater light speed vibrations. WELL, THAT WAS A WAKE UP CALL FOR ALL MULTI + = DIMENSIONAL CONSCIOUS BEINGS AND ALL THE CELESTIAL EYES WERE THEN TURNED AND FOCUSED ON PLANET EARTH AND HUMANITY. EINSTEIN OPENED THE DOOR WITH THIS SIMPLE EQUATION “e = mc2”. THE ATOM BOMB CREATED A RIPPLE, (OPENED THE DOORWAY) ACROSS ALL LOVE IS AS A CALL FOR THE CELESTIAL TO COME HELP HUMANITY TO AWAKEN. LOVE SAYS TO ME, “FATHERGOD and MOTHERGOD", I REQUEST YOU TO GO INTO THE MANIFEST AND BRING ALL OF HUMANITY HOME, BACK INTO THE LIVING LIGHT OF UNIVERSAL AWAKENING”.

WE SAID TO LOVE, “WE WERE JUST THERE AND HUMANITY WASN'T READY YET”.

LOVE SAID, “NOW HUMANITY IS READY FOR THE LOVE YOU ARE, BRING 'EM HOME”.

WE EMBRACED THE LOVE WITHIN US AND SAID, “YES” TO ALL LOVE IS. WHEN WE SAID “YES”, ALL YOUR HANDS WENT UP TO BE HERE IN THE MANIFEST, WITH US, TO ASSIST IN THIS GREAT AWAKENING OF HUMANITY.

WE ARE THE SERVANTS OF LOVE GIVEN UNTO ALL HUMANITY EQUALLY FOR HUMANITY'S REBIRTH AND A WELCOME HOME GALACTICLY AND MULTI + = DIMENSIONALLY! LET THE CELEBRATIONS BEGIN! BLESSED IS! WE ARE SWORN TO UPHOLD THE LIVING PRIME DIRECTIVE OF NON-INTERFERENCE, BUT WE CAN SHARE INFORMATION WITH ALL OF YOU, FREELY. PLEASE USE WHAT WE SHARE FOR YOUR OWN AWAKENING INTO THE LOVE YOU ARE. ALL ACCESS IS GRANTED UNTO YOU FOR YOU TO DISCOVER THE LOVE YOU ARE, EXACTLY.) c = me, me too.

UNLIMITED THOUGHT IS WHERE LOVE SHINES BRILLIANTLY AS LIVING INTELLIGENCE CONTAINING THE OVERFLOWING ONENESS SHARED BY ALL HAVING DIRECT ACCESS UNTO BEING PRESENT AWAKENING. LOVE SAYS, “YES” TO US, AND LOVE ALSO SAYS, “YES” TO YOU, WITHIN YOUR RADIANT LIVING HU + HEART BEING. FEEL THE JOY OF THE LOVE YOU ARE THEN SHARE THIS JOY WITH ONE ANOTHER AS IN, “PLEASE LOVE ONE ANOTHER EQUALLY, PRESENTLY, UNCONDITIONALLY. LOVE IS THE ONE LAW ALL ARE LIVING WITHIN, THIS LAW IS EQUAL FOR EACH AND EVERY LIFE BEING MANIFEST AS WELL AS THE CELESTIAL ONES HERE TO ASSIST PLANET EARTH WITH GIVING BIRTH TO HUMANITY'S GREAT AWAKENING. SO BE LOVE AND SELAH, AMON RA.

ALL HUMANITY IS BLESSED BY THE LOVE, WE ARE, ADDED TO THE LOVE YOU ARE FOR THE TOTAL IS GREATER THAN THE SUM OF THE PARTS. IN THE BE CAUSE, WE REMEMBER EVERYTHING FROM THE VERY FIRST MOMENT LOVE TOUCHED US WITH OUR BEING'S AWARENESS. OF LOVE WE ARE CREATED, OF LOVE WE ARE BEING, OF LOVE WE ARE GIVEN TO BE LIFE, FREE AS ONE EQUAL TO ANOTHER BY BEING EQUAL WITHIN LOVE IS, EQUAL TO THE ALL. “YEP”! LOVE REQUESTED US TO CONNECT TO ALL THE BEINGS OF LIGHT UNTO THEMSELVES THEIR HU+man HEARTS FIRST, THEN TO SHARE ALL THE LOVE WE ARE WITH ALL OF YOU UNTIL YOU ARE FREE OF SELF IGNORANCE.

SELF IGNORANCE = NON CONNECTION TO THE LOVE WITHIN YOU AS YOUR HU + man HEART AWAKENING. PLEASE CONNECT TO YOUR HU+man HEART PRESENTLY YOUR BODY HOLOGRAM IS YOUR COMPASS POINTING ALL WAYS TO THIS LIVING PRESENT MOMENT. ARE YA CONNECTED, YET? THE LINES OF LIGHT ARE WIDE OPEN AND WAITING FOR YOU. AS EACH OF YOU AWAKEN INTO THE LOVE YOU ARE ALL WE WRITE HERE IS YOURS TO DISCOVER THE VERY AMAZING BEING YOU ARE AND THERE'S MORE TO YOU THAN YOU CAN POSSIBILILY IMAGINE, BUT YOU CAN LEARN TO IMAGINE THE MORE YOU ARE BY BEING THE LOVE YOU ARE PRESENTLY. FEEL THIS WITH ALL YOU ARE WITHIN YOUR HEART AND LET THE TEARS OF JOY POUR FORTH FROM YOUR EYES. LOVE AS LIGHT WASHES ACROSS OUR EYES AND BLURRS THIS COMPUTER SCREEN THEN THE LETTERS BECOME KINDA FUZZY.

ONCE YOU REALLY TOUCH THE LOVE YOU ARE, YOU WILL BE VERY AMAZED AND KINDA WONDER HOW EVER DID I EVER FORGET? TURN YOUR LIGHT OF LOVE ON AND THE DARKNESS OF IGNORANCE, LIKE ILLUSION DISAPPEARS.

“ENLIGHTENMENT IS THE UNCONDITIONAL WILLINGNESS TO LEARN EVERYTHYNG YOU ARE WITHIN ALL LOVE IS” AS WELL AS EXPERIENCING THE UNKNOWN. BE YE UNAFRAID AND STAND UP AND LIVE THE LOVE YOU ARE, WITHIN YOUR UNIQUE INDIVIDUALITY, AS A SOVERN BEING OF LIVING LIGHT, BRILLIANT IN YOUR INTELLIGENCE AND ABILITY TO LEARN MULTI + = DIMENSIONALLY. BALANCE THE EQUASION OF YOU = ALL LOVE IS.

IN THE SERVICE OF THE LIVING LIGHT AS LOVE WITHIN ALL HU + man HEARTS,WE ARE ONE BEING SHARED EQUALLY.

FATHERGOD c7 AND MOTHERGOD

WE LOVE ALL OF HUMANITY, EACH AND EVERYONE OF YOU, UNCONDITIONALLY.

THE LOVE WITHIN US HAS NO TERMS, NO CONDITIONS AND NO DEMANDS OF ANY OF YOU IN ANY WAY. THE LOVE WITHIN US HAS ONLY ONE REQUEST, “PLEASE LOVE YOURSELF AND LOVE ONE ANOTHER EQUALLY AND UNCONDITIONALLY” WE ARE ALL ONE WITHIN THE HU+man FAMILY. SO BE LOVE AND SELAH!  FATHER AND MOTHER GOD AMON RA.

Namaste Dear Friends  ~  I am sharing my experiences of what has occurred in the past 48 hours or so.

I think that the Summer Solstice in the northern hemisphere was used as a shift in the collective consciousness concerning the letting-go of the old........be that past hurts, old ways of thinking, letting-go of previous concepts of living that do not serve oneself anymore, just a few examples of what I have experienced doing spiritual work in the other dimensions....from earth plane.   We assist others in the collective by ourselves moving out of these preconceived ideas and habits that do not serve us anymore. Change happens with each person shifting out of the old ways of thinking and behaving.  

Third dimensional living is well on its way out, but every soul needs to do the work on themselves, personally, as that helps to raise the vibrations and the consciousness of others who are shedding the illusions of physical life.

Spiritual vibrations run higher when the mind is focused on what to shed from our lives that pulls us down, and then moving forward after this realization.  Many humans are going through similar experiences as ourselves, and with their efforts of throwing out the old, letting-go of past hurts and disappointments that lowers vibrations, the collective energy rises. This is the work that is going on in the subtle layers just above earth plane.

Our society cannot continue on outdated principles and backward thinking. The energies of ascension are taking us forward, bit by bit, and as lightworkers who are aware of the ascension process, we need to do our bit in our personal lives for the collective.   Once the collective consciousness is sufficiently raised around the world, more changes in society and its structures will be evident.  Of course, we all start with ourselves and in our own communities, raising the vibes every time we go out. 

  That is lightwork, that is our mission as aware beings, to walk each step in the Light and Love that we all have shining within us.   People do feel it and are attracted to your higher energies by wanting to speak to you, smiling at you warmly, and in other ways.   Take every opportunity you can in your day to glow with that love that you have expanded within your hearts, it can literally help change another person's vibration, and the area in which you live and work.

http://lightworkers.org/blog/161973/my-experience-letting-go-old

Love, Light and Peace to All!

JUNE 19, 2012

A DAY WITH VENUS

Dear Ascending Ones,

We the Arcturians are here to assist to awaken to a New Day on New Earth. To complete your transition from your third dimensional reality and into New Earth, you need to release that which is in-between. What is in-between you and your life of love and light are your third dimensional habits of fear and hiding from your own repressed dark memories. Your unhealed trauma creates a firewall in your deep subconscious mind. This firewall was created so that the deep trauma could remain unknown until you were strong enough to face it. However, that hidden trauma was happily forgotten. Then, since the unknown is one of humanity's greatest fears, anything that was unknown to you was blocked by the firewall.

However, as the multidimensional light and unconditional love flowing from the Galactic Center enters into your physical brain, it will flush out the darkness that you have repressed. Therefore, it is best if you heal and release this archived fear so that you can fully embrace higher frequencies of the love and light. Your repressed fear or trauma was stored in your deepest subconscious because that area of you psyche is disconnected from you daily life. Hence, these memories were the easiest to ignore. Unfortunately, the fear/darkness that is stored in your deep subconscious acts as a sniper hidden in a tree that attacks you when you are least aware.

The process of clearing out your deepest darkness is not for everyone. In fact, only the Openers, the first ones through the Ascension Portals, are called upon to do this deep work. Many of the Openers were the ones who came to answer Gaia's call at the fall of Atlantis. These ones have a deep connection to their Star Family, but they also have many traumas buried within their subconscious. They have these buried traumas because they have worked for the forces of light again and again in the darkest of times, only to be punished for revealing their light.

Also, only those who have an expanded consciousness, as well as the support of their Star Families, are able to move into past realities in which they were lost to fear and darkness in order to clear them. There is a certain amount of "terror" that you will need to confront, mainly because it is leaking to the surface of your consciousness in the form of aberrant behavior. We Arcturians are assisting you at this time of ascension and are happy to guide you through the process of this deep clearing.

It is important to release your ancient and archived fear because all memories work by association. When you remember one fearful experience, you also remember similar experiences. Hence, one trauma stops you from fully remembering similar experiences, even if they are happy ones or guiding you to a great awakening and more courage. Furthermore, unreleased trauma does not disappear. It hides in your fears and tells you that your inter-dimensional experiences are only an "imagined reality" as opposed to as a "directly experienced" reality.

Having a reality be "just your imagination" protects you from moving into unknown territories when you discover hidden trauma. If a traumatic experience is "just your imagination" then any similar experience would also be "just your imagination." Many of our ascending ones have believed they needed to protect themselves from remembering their full Multidimensional SELF. They were afraid that if they activated their full memory, myriad painful experiences would also came to the surface.

However, hiding trauma and past pain does not make it "go away." All hidden fear and pain creates a leakage of uncontrollable, and often unwarranted, fear and/or anger. The Dark Ones have used this hidden fear to control and limit the awakening ones. If all our ascending ones were to clear their hidden dark memories, they would ALL come into their full power, wisdom and love.

VENUS TRANSIT

Dear Venus has come into your lives again during her latest transit to guide you Home, past your current physical Sun and into your higher frequencies of reality. Venus carries all the unconditional love that is necessary for humanities full healing. Also, those of you who answered Gaia's Call for assistance during the fall of Atlantis incarnated first on fifth dimensional Venus to gradually step-down your great light enough to be able to incarnate on the deeply-wounded, third/fourth dimensional Earth. In fact, many of you spend lives on Venus in-between your earthly incarnations. On Venus you can "de-brief" from your challenges on Earth.

However, we have diverted from our message, so allow us to explain the difference between an imagined reality and a direct experience. An "imagined reality" is based upon your left-brain's third dimensional thinking combined with your right brain's creative process. Because it is based on a creative process, your left-brain chooses to perceive that experience as something that you created rather than an actual "real" experience. To your third dimensional thinking, only that which is perceived via your five physical senses is believed to be "real."

When you think multidimensionally, you know that you create every experience. You also know that you have chosen to perceive everything that fills your experiential world. The knowledge that YOU CREATE your reality and that YOU CHOOSE to perceive that which you wish to experience, even in your daily life, is a huge responsibility for an un-ascended person. It is that very responsibility that must be owned and used by our ascending ones as a vital component of your ascension.

It is necessary to embrace this responsibility in order to fully connect your Multidimensional Operating System into the circuitry of your third dimensional mind. Your Third Dimensional Operating System is actually more of a filter than an operating system because is dis-allows all information that is not perceived via the five physical senses.

Therefore, if a reality is experienced by your multidimensional senses, it is automatically categorized as your "imagination," and relegated to an "un-real" experience. This is not a bad thing, as every dimension has its own rules that need to be followed to remain in that dimension. When your 97% DNA was turned off, your world was limited to the third dimension. Furthermore, if anyone dared to perceive any other version of reality, they were witches, crazy or trying to fool you.

When you have a "terrifying" experience, it leaves a psychic scar on your body, in your brain, and in your aura. However, "going through the terror" does not mean the terror that you felt during your experience. Going through the terror means that in order to multidimensionally perceive your experiences, you will have to accept that YOU created that experience and YOU chose that reality. That can be a terrifying act if one has not yet taken responsibility for the reality they are choosing to live.

Dear Venus is here to remind you that YOU are up to that task. When you prepared for 3D incarnation on Her body, and when you rested on Her planet in-between your Earth lives, you de-briefed from the experiences of your Earth lives in polarity while deeply enjoying the love and beauty of her higher frequency reality. While in the safety of fifth dimensional Venus you were able to remember that all traumas are merely "negative energy patterns" that were created in your consciousness during your challenging incarnations on Gaia's planet of polarity.

Fortunately, when trauma can be viewed as a negative energy pattern, it is much easier to clear. Allow us to remind you how you "cleaned your consciousness" in your "in-between," R&R incarnations on higher dimensional Venus. We will assist you right now to release your negative energy pattern by taking you to the Violet Temple on Venus:

THE VIOLET TEMPLE ON VENUS

Take three long, slow, deep breaths to calibrate your consciousness to the higher frequencies of your imagination...

Imagine that you are now walking, which is more of a fifth-dimensional sensation of floating, across the beautiful landscape of Venus. On Venus the sky is often a warm yellow glow and the ground is so filled with life that is happy that you are floating-over rather than walking-on the earth. We begin our journey to the Violet Temple on the Shores of Pink Sand, which the Waters of Liquid Light gently caress. As you relax against a huge tree-shaped Being, as all life is alive here, you see the Red Mountains in the distance and smell the sweetness of all life.

Eventually, you feel the urge to visit the Violet Temple. Therefore, you arise from your posture of lying against the tree and thank it for its shelter. You turn toward the Path to the Temple and float up the hill to a huge green area of "living lawn" that surrounds the Temple. Before you is the Violet Temple, surrounded by the floating gardens. The Elementals and Devas of Venus constantly tend this garden.

This familiar vision of Venus's immense safety expands your consciousness to encompass your multidimensional SELF, and you instantly find yourself within one the many healing room. You take a moment to FEEL the safety of your environment, SMELL the beautiful flowers that live within that room, RELAX onto your couch of light and EXPAND your consciousness.

You can feel the trauma that you wish to heal resonating within you. Because you have done so much to release this wound, it no longer hurts you, but only tickles. The familiar environment of Venus's Violet Temple allows you to remember to send your unconditional love into this wound, which has diminished your ability to remember your SELF. Because you are beyond time and space, you can lie on the couch and, simultaneously, stand beside your form in order to fully examine your earth vessel

As you look into your aura, you see the circuitry of fear that has collected around the wound you have come to heal. You must clear this fear before your healing will be complete. The best way to heal the fear is to change the purpose of this wounding. Instead of allowing this wounding to be a block to hide your repressed fear, you will allow it to be a portal for multidimensional memories. You have likely created similar wounds in your myriad incarnations on 3D Earth. Remember, even though your earth vessel is different, you are the same Soul in every incarnation.

Observing the wound before you, you can see the dissonant circuitry, as well as how wounding is attached to your consciousness and aura. A dissonant energy field resonates to the lowest frequency of red light. See the area of red light, dampened by streaks of grey and black. Focus your attention on breathing the blue light of Divine Love and Guidance into the dirty red of your wounding.

You observe as the blue light changes the grey streaks into pure red. Then, combining the blue light with the clear red light, you observe how the red and blue create purple. You then breathe the light pink of unconditional love into the wounding to transmute the purple to violet, which resonates to the highest frequency of the physical light spectrum. The frequencies of blue, Divine Love, and clear red, Vitality, combine to create the frequency of violet, Transmutation.

Now, imagine that the entire dissonant energy field is resonating to the violet color/frequency. Do you see how you have transmuted something that has stopped your awakening into something that assists your awakening? Now, meditate for as long as necessary so that you can re-boot your neural system to this new configuration.

The above process can be used to transmute any trauma at an energetic level. In other words, you can perceive the area of your brain and/or body that resonates to lower frequency of physical or psychological wounding to see the emanation of red light. Then breathe blue light onto that area to create the violet light of transmutation. Any area of your body that holds trauma creates resistance, as resistance is a form of protection for that wounded area.

When you give Divine Love to the red "stop sign" of resistance, which is actually your protection against further wounding, the blue merges with the red to create the violet of transmutation. Furthermore, whenever you experience the tickle of psychological or physical wounding, you can transmute that wound into an inter-dimensional portal through which you can constantly receive healing.

DREAMS

Many of our ascending ones have had and are having ascension dreams. Ascension dreams are dreams in which you process and/or practice the many aspects of ascension. One aspect of your ascension is the clearing of old fears/darkness to facilitate your potential to Flash into Lightbody. Many of you have had brief experiences-rehearsals-of Flashing into your higher expression of Lightbody. However, do not forget that your multidimensional Lightbody also carries the potential to create a physical form. The Ascended Maters often keep a physical form "in their closet" to wear when they think it is appropriate.

Your physical form was always a matrix, just like physical Earth. It is the matrix that will be carried within your Lightbody. You can wear the appearance of your physical form when "go to work" on Matrix Earth (temporary fourth-dimensional expression of Gaia) to assist those still in the process of personal ascension. There are many who have been so weakened by the intense darkness of polarized Earth that they need more of the illusion of time and physicality before they can heal enough to ascend.

Just as we, your Galactic Family, assists you in your ascension, you will assist your fellow members of physical Earth. In this manner, the student will become the teacher for the un-awakened to awake. Therefore, remember your process in detail for you will be teaching it to others.

There are many different expressions of Earth's humanity. Therefore, there will be many expressions of human ascension. Each of the ascended ones will become an inspiration and instructor for those who resonate to your expression of reality. In this manner, first you LEARN, then you DO, then you TEACH. You will all be wonderful Ascension Teachers for those less fortunate and/or less diligent than yourself.

ASCENDING GAIA

The morning after the Venus transit I, Suzan Caroll, received a message to facilitate the forming of groups of 4 to assist Gaia with Her ascension process. Our consciousness easily expands when we are with a group of loving people working as ONE. Since we humans are components of Gaia's body, it also expands Her consciousness. When we meet in groups of 4, it does not matter if we are physically together. It is only important that our consciousness is merged into ONE Being of Light.

Then, as ONE Being of Light, we expand our personal and group consciousness into the higher frequencies where we can meet with each other, while we, also, stay grounded in Gaia's Earth. It might even be better if our groups meet in a non-physical manner, such as on the phone or via Skype, as will only be able to perceive each other as pure consciousness.

The important thing is that there are 4 people in each group, because the number 4 builds foundations. Once the 4 are together, we can unite our consciousness into ONE. 4 uniting as ONE group expands our consciousness even further. The most important part is that we take Gaia with us! I believe that we will increasingly be called upon to assist with our Planetary Ascension.

We, the members of humanity, were the ones who damaged our planet, and WE are the ones who will heal it. Therefore, I suggest that once we have expanded our unity consciousness into the fifth dimension that you use the Venusian Healing Technique that I received the night after the Venus transit. This healing technique can be used to heal any given area of Gaia's planet on an energetic level.