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Allow yourself to become comfortable in a place where you will not be disturbed. Close your eyes and take a deep breath, mentally holding it to the count of four. Now exhale slowly as you mentally count from eight to one. Then take two more deep breaths in the same manner.

In your mind's eye create a relaxing scene somewhere out in nature. Visualize it utilizing all your senses. Now imagine a beautiful ray of sunshine beaming down from the sun into your body in the area of the base of your spine. Take a moment to tune into the present condition of this chakra. Notice if you see or sense any cords, roots, or protrusions. If so, imagine your hands moving into that chakra and removing them. You may also call upon the Archangels to remove them for you. Ask that the correct color (red) be anchored into the chakra after the cords are removed.

Notice now that the sunlight creates a bubble of White Light mixed with iridescent pieces of pink for love and green for healing. In your imagination place this bubble of light over your root chakra. Allow the light bubble to balance and heal the root chakra. Visualize the color red anchored in this area as the sun energy harmonizes and balances the chakra, allowing your vibrations to increase.

The ray of sunshine moves up to the second chakra. Now tune into the current condition of the second chakra. Notice what you see, sense, or feel in this area. Scan it for any cords, threads, roots, or blockages. If you discover any of these, decide if you want them removed. Then proceed with pulling out everything you wish to discard. Again you may call upon the Archangels for healing this or any of your chakras. Ask that the correct color (orange) be anchored into the chakra once the area is cleansed. Another bubble of light with pink and green iridescent colors is formed over this chakra area to balance the energies there. It will also serve to fill any voids left by the cord removals. Visualize the color orange anchored in this area as it is harmonized by the bubble of sun energy and vitalizes your life-force energy.

The sunlight bubble of energy now moves up and covers the solar plexus chakra. As before, check in to discern the present state of this chakra. Since this is your center of personal power, a cord here could prove to be a strong energy drain for you. If you wish, you may follow this cord to its end to find who is connected to it. Remove as many cords and blockages as you are guided to do. Then let this bubble of energy heal and balance this chakra. Anchor and visualize the color yellow in this chakra and become aware of your own personal power.

The bubble of vibrant sun energy mixed with particles of pink and green now moves to the heart chakra. Pay attention to any cords, connections, or blockages you might be experiencing in this area. Evaluate and then remove whatever cords you wish to disengage at this time in your heart chakra. (It is not uncommon to discover trap doors, wounds, or weapons in this area.) Call upon the Archangels to do any additional healing here. Ask that the correct color (green) be anchored into the chakra. Focus your awareness on your heart and feel it becoming warmer. Notice its energy radiating out from your being in waves. Allow the bubble of sunlight to balance and harmonize the heart chakra. Visualize the correct color ray of green in the chakra. Feel the love from the Universe.

The light continues to move upward to the throat chakra. Since this area is your communication center, it is vital that you remove any cords, roots, or protrusion residing there. On occasion, people have felt lumps in their throat area. As always, call for assistance to heal this area. Then request that the correct color (blue) be anchored there. Now the bubble of healing light is formed over your throat area. Let this bubble harmonize the energies in the throat chakra. Visualize and anchor the color blue as your spiritual awareness increases.

The light moves up and forms a bubble over your third-eye chakra. Cords in this area can be quite uncomfortable and may even cause physical sensations, i.e., headaches or dizziness. Focus on the removal of any cords or attachments. Follow that by having the color indigo anchored there and request any necessary healing. Allow the healing bubble of sunlight to vibrate and open your third eye. Visualize the color indigo anchored here as you are bathed in wisdom.

The light moves to the top of the head and forms a protective bubble over this area. This is the chakra for understanding and Oneness. Cords in this area could manifest as feeling controlled. Often people perceive tentacles or puppet strings attached to their head. Remove them all with the Archangels' assistance and request any additional healing. Ask that the correct color (violet) be anchored there. Allow this energy to activate the powers of your mind and spirit. Visualize the color violet at the crown chakra as you reestablish your connection to Source.

Allow the light energy from the root to crown chakras to now flow out the top of your head and cascade down around your auric field. Imagine it as a waterfall of shimmering White Light.

When you are ready, count mentally from one to five. Slowly open your eyes and revel in a state of balance.






 by Diana Burney

WhiteLight Self Empowerment is an intensive spiritual path of healing, clearing and realignment that was channelled by Reiki Master Daniela Hills.

WhiteLight Self-Empowerment is a very powerful form of energy that heals, empowers, and clears your aura and all chakras including the lesser known chakras. Within the spiritual body we accumulate and store energies within the chakras which over time can cause blockages and illness to manifest in the physical body.

With the energies of WhiteLight the chakras within the body will be cleansed and balanced to bring harmony to body, mind, spirit and soul. The energies of WhiteLight can also bring very deep internal clearings after each level/attunement has been accepted.

Within the spiritual body there are 8 major chakras and many sub-chakras. When all of these are cleared and activated it can bring about a profound healing and clearing on all levels of your being.

There are 4 levels within WhiteLight Self Empowerment which deal with the clearing, healing and finally expansion of the Chakra system. Through your acceptance to the energies of White light you will start a process that will clear and align your entire chakra system as well as aligning your Auric Field. and by working with the energy vibrations you will cause dramatic energetic shifts to occur in your life.

The WhiteLight Self-Empowerment™ system uses the symbol of a white, crystal-clear, radiant energy orb

.“White” has the highest energy vibration. It stands for spirituality, healing, clarity, and transcendence. "White" is nearer to the source (God) than all other colors. it is the mirror, and the channel of divine and spiritual qualities. --- The white light is the Highest Source of BEING --- Actually White light is in itself not a color. White light contains the complete color spectrum: the quintessence of all colors combined.

LEVEL 1-THE CLEARING

Here knowledge about aura and chakras is required (and is explained in the manual), because in the first degree, the focus of WhiteLight Self-Empowerment TM is concentrated on clarification of chakras, and aura body clarification. During the attunement you receive the first clarification. You will  learn a very simple meditation to clear and activate daily, your chakras and aura.

LEVEL 2-THE HEALING

In the attunement of the 2nd degree of WhiteLight Self-Empowerment™ the focus is concentrated on the opening of your chakras.

At the same time they are healed and activated, cleared up, and enlarged. Here your aura is also included in this process. .

You will  learn the following in the 2nd  degree:

– Expansion of the meditation
– Energy room clearing, fortification, and increasing energy
– Personal Treatment
– Client Treatment
– WhiteLight Self-Empowerment™ place of revival
– Harmonization with the WhiteLight energy orb
– Energetic protection
– Trust your intuition

LEVEL 3-THE EXPANSION

In this degree further chakras are opened, and activated, and the energy is extended further, and increased.During your 3rd attunement your chakras are further opened and activated, and the energy is extended further, and increased

. Themes are, among others, advanced meditation technique, energy spreading, distance treatments, cosmic healing depot, contact with your higher being, connecting with information sources,

You learn the following in the 3rd degree:

– Expansion of the meditation
– Further Chakras and their meanings
– Attunments of these Chakras
– Meditation for advanced healers
– Energy Expansion
– Energy treatment
– Distance treatment
– Cosmic cure depository
– Harmonization technique at a distance
– The Chakra column
– Contact with your higher self
– Connection with information sources
– Connection with your higher self, inner guide and inner healer
– I AM-Technique
– The secret of youth
– The power of Thankfulness and Love
– Body Scanning
– Filter technile

LEVEL 4- MASTER-TEACHER

During Master-teacher level attunement you will  learn the attunement techniques. And a teacher attunement is also included. In this degree further chakras are opened, and activated, and the energy is extended further, and increased.

The 4th level allows you to teach WhiteLight Self-Empowerment™, which can be trained only by registered  teachers.

I highly reccomend this energy system to everybody....even if you have only small knowledge and experiences with energies.

If anybody is interested to receive those attunements from me, I am registered Master- teacher , message me inbox....

i am willing to  give   those initiations in  lower price  so many can benefit from this wonderful healing system.....

Namaste

Amba

 I wanted to share a healing method I recently came across called Emotion Code. It is an easy and effective way to release trapped emotions that you are storing in your body and also to release what is called a “heart wall”, literally a wall around your heart built of trapped past emotions. It’s very easy to learn and the information is free!
These trapped emotions can be the cause of many health issues, pain, and self limiting behavior. By releasing these trapped emotions you can not only help heal disease and pain, you can also open yourself up to allowing more good things into your life such as love, abundance, and joy.

Here is a video that is a good, quick way to learn the basics;
Harmony Healing's yt page. Her vid is here;https://www.youtube.com/watch?v=2XXQB-3Nifs

Here is one with the founder Dr Bradley Nelson showing how the emotion code method works;

https://www.youtube.com/watch?v=yPrHryxxbc8

Here is a video all about Heart Walls;

https://www.youtube.com/watch?v=sSXIHIFVKQM

Here is where you can sign up and receive the Emotion Code starter kit free if you would like;

http://www.emotioncodeoffer.com/

Or you can just read the book free here pdf;

http://home.hccnet.nl/pbl.smit/Bradley_Nelson_-_The_Emotion_Code.pdf

If you go to the founder's website you can sign up for some free resources including the Emotion Code Chart that you need to do the Emotion Code technique;

http://www.drbradleynelson.com/free-resources/

To use the Emotion Code method you use muscle testing but I think you could use a pendulum as well if you are able to get reliable results with it. You can use whatever type of muscle testing method that works well for you.Here are a few good links to learn more about muscle testing, as well as tips and troubleshooting if you have trouble;

7 different ways to muscle test;https://www.youtube.com/watch?v=c9ikRMlI-jY

Help for if you're having trouble with getting muscle testing to work for you;

https://www.youtube.com/watch?v=-KWKSo39nNU

How to program yourself for muscle testing;

https://thedowsingdeva.wordpress.com/2010/10/13/communicating-with-your-personal-guidance-system-how-to-muscle-test/

Here are three great links a friend shared with me;

5 tips for better muscle testing;https://www.youtube.com/watch?v=OEc0KHNKXXE

Self muscle testing troubleshooting;

https://www.youtube.com/watch?v=1gfIuHHV2Kc

Learning Self Muscle Testing article

http://www.healing-with-eft.com/self-muscle-testing.html

Also Emotion Code method can be used to release trapped emotions in animals as well!

Two videos about using with animals;

https://www.youtube.com/watch?v=ppylaf3zwzw

https://www.youtube.com/watch?v=NjIkHH47Qu4

I hope this information is helpful to many here. If there are any problems with the links please let me know!