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Want to quickly uplift yourself? Doing white light healing meditation on a regular basis increases the Light quotient of our entire energy field. This unlocks our natural healing capacity, uplifts us and increases our overall wellbeing. The following meditation is for individual as well as humanitarian / planetary healing. It is an awesome way to start the day!

If you haven’t already, you may want to read the Chakra Meditation page first, for background information and variations you can use with this and other meditations.

This meditation was originally inspired by Tony Stubbs’ “Invocation to the Unified Chakra,” (from his book, An Ascension Handbook.) I continually adapt, change, and sometimes abbreviate it, according to what is needed at the time. I encourage you to do the same.

You can read it by sections, closing your eyes to do each step, or record it in your own voice and then listen to it. Take as many breaths as you wish for each step. Take your time. Slow down and focus attention on the words. Feel free to insert your own words for “God,” “Source,” “Higher Power,” etc.

And now…

Sit back and relax, with your spine straight. Uncross your legs, arms and hands. Close your eyes. Bring your attention to your breath, without trying to change it. Just observe it as you breathe in and out for a few minutes.

A stream of pure White Light Healing Energy flows down from Source and into the top of my head – a glorious waterfall of pure unconditional Love, wellbeing, vitality and joy, straight from the Heart of Creator, flowing into my being.

This pure White Light Healing Energy shines like millions of diamonds, reflecting all the colors of the rainbow, each color carrying a specific ray of healing and nourishment into all levels of my Being. I breathe this stream into the top of my head, through my Crown Chakra. Healing Light flows into every cell of my being, enlightening, enlivening and nurturing me.

I breathe in this White Light Healing Energy all the way down to the soles of my feet, out my feet and deep into the core of Mother Earth. I AM creating a permanent, continuous corridor of Light from the Heart of Source, down through all levels of my being and deep into Beloved Mother Earth. As my breath goes out, I breathe this White Light Healing Energy out from my Heart to all Humanity.

This Healing Light circulates through me and I surrender and release everything that has veiled or obscured Love. Old residues and dense particles of energy are consumed by this White Light, immediately burning up in its brilliance.

From my Crown Chakra, I breathe this pure Diamond Light into my Brow Chakra or Third Eye, in the middle of my forehead. I breathe in pure White Light, Love and clarity. I release everything that has blocked my reception of the Highest Light and Love of Source. I ask this White Light Healing Energy to open my inner vision to a broader, light-filled, continually expanding perspective.

From the top of my head, I breathe the pure Healing Light and Love of Source into my Throat Chakra at the base of my throat, my place of speaking and being my Truth. I release everything that veils the Truth of Who I Am. White Light flows out from this energy center, affirming to the world the Highest Truth of Who I Am. As I breathe out, the pure White Light Healing Energy from Source flows through my throat and out to all Humanity, bringing Light Healing and Love to the world through my voice.

Still breathing in White Diamond Light into the crown of my head, I breathe it down into my Heart Chakra,expanding my Heart in a brilliant sphere of pure White Light, radiating out in all directions. I AM a unified field of pure White Light, and I breathe Healing Light into, within, through, and around my body. In this Light Healing, I release everything that has veiled love. I AM a unity of Light. I breathe out White Light Healing Energy to all Humanity through my Heart Center.

From my Crown Chakra, I breathe in the pure White Light Healing Energy into my Solar Plexus (just below my Heart) – my parent chakra. I release and free myself from all the “shoulds” and rules I’ve adopted that obscure Love and Light. I AM an expanding unified field of pure White Light, and I breathe Healing Light into, within, through, and around my body.

As I continue breathing in pure White Light Healing Energy from the crown of my head down, I breathe it into my Sacral Chakra (just below my navel) – my child chakra. I feel a beautiful and innocent child alive within me. Pure White Healing Light, Unconditional Love and Divine Compassion nurture this young being who lives inside me. I open to Source and feel It loving me as I AM. I surrender everything that veils Light. I AM a unified field of pure White Light, and I breathe Healing Light and wellbeing into, within, through, and around my body.

From the top of my head, I breathe in pure White Light Healing Energy down into my Root Chakra (at the base of my spine). Here I feel my tribal connection with Mother Earth and all my fellow human beings. I release all separating and constricting imprints stored in my Root Chakra. I AM a unified field of pure White Light, and I breathe Healing Light into, within, through, and around my body.

With each breath, this Healing Light expands out in a brilliant sphere of White Light all around my physical body. It now includes my Alpha Chakra, above my head, and my Omega Chakra, just below my spine. I release everything that vibrates at a frequency less than God’s Infinite Perfection. I AM a unified field of pure, brilliant White Light, within, through and around my body. Through my Heart Center I breathe out this brilliant Healing Light to all Humanity.

Each breath I take expands this Unified Field of Light even further. Healing Light is now permeating my Emotional Body. This pure White Light floods all my emotions with Light Healing and cleansing. I release everything within my Emotional Body that has obscured the Light. I AM a unified field of pure, brilliant White Light, within, through and around all levels of my being. I breathe out this Diamond Light through my Heart Center to all human kind. I AM a conduit for the Healing Light of Source to flow to all Humanity.

Still expanding out with each in-breath, this Unified Field of Light extends out even further. Now my Causal Body is permeated with the pure White Light Healing and Love from Source. I invoke the Healing Light of God to transmute the cause, core, effect, habit, record and memory of every thought, feeling, word or action I have ever expressed in any time frame or dimension, known or unknown, that reflects limitation of any kind. I ask this White Light Healing Energy to transmute every electron of precious Life Energy that has my signature on it in any place and time that reflects anything less than the Infinite Perfection of God. As all electrons are transmuted to God’s Perfection, I fill this space with the White and Golden Light of God’s Pure Healing. I AM a unified field of pure, brilliant White Light, within, through and around all levels of my being. I breathe out this Healing Light through my Heart Center to all human kind, so that all life can partake of this healing energy.

I continue expanding into even more brilliant regions of White Light Healing Energy with each breath I take. This Healing Light is now expanding into my Mental Body, permeating all my thoughts with pure White Light and wellbeing. I let go of all limiting ideas, thoughts and beliefs. I AM a unified field of pure, brilliant White Light, within, through and around all levels of my being.

With each in-breath I continue expanding into even higher, more refined spheres of White Light Healing Energy. This Healing Light now expands into my Etheric Body, permeating all subtle and psychic energies with pure Diamond Light. I let go of all limiting energetic connections. I AM a unified field of pure, brilliant White Light, within, through and around all levels of my being. Through my Heart Center, I breathe out this Light Healing to all Humanity.

As I breathe in, I continue expanding out even further with White Light Healing Energy. This Healing Light is now expanding into my Spiritual Body, with the full force of God’s brilliant White Light. I AM a unified field of pure, radiant, White Light, within, through and around all levels of my being. I breathe out this Healing Light through my Heart Center, consecrating every facet of my being as a channel for Source to use for all Humanity.

My in-breath continues to expand the unified field of White Light Healing Energy even further. This Healing Light now expands into, permeates and awakens my Avatar / Christ Self. I AM a unified field of pure, radiant, White Light, within, through and around all levels of my being. I breathe out this Divine Healing Light through my Heart Center to all Humanity.

As I breathe in, I expand into the pure essence of the Divine Feminine and the Divine Masculine. The Pink Divine Feminine Ray and the Blue Divine Masculine rays merge within me into a Sacred Violet Flame of Infinite Forgiveness and Transmutation, now filling my entire being on all levels and dimensions. Through my Heart Center, I breathe out this Sacred Violet Flame of Infinite Forgiveness and Transmutation to all Humanity. Together we transmute all electrons of Life Energy in all time and dimensions that vibrate at anything less than God’s Infinite Perfection, back to the pure state of Divine Light and Love.

As I continue breathing in, I expand the unified field of White Light Healing Energy even more. I consciously expand into my I AM Presence.I AM a unified field of pure, radiant, White Light, within, through and around all levels and dimensions of my being. Through my Heart Center I breathe out my I AM Presence and join with the I AM Presence of all Humanity, the I AM Presence of Mother Earth, the I AM Presence of all Emissaries of the Highest Light and Love and the I AM Presence of All That Is. I AM a Unity of Healing Light.

And now with my in-breath I expand into God Presence, the purest illuminating Light, Love and Truth of All That Is. I AM a unified field of the pristine, radiant Perfection of God, within, through and around all levels and dimensions of my being. With every out-breath I breathe out to Humanity this Infinite Perfection and Radiant White Light and Love of God.

As I breathe in, I AM a Continuum of Healing Light, from the Glorious Heart of Source, through all the levels of my being, all the way down and through my Physical Body, out the soles of my feet, and deep into the Heart of Mother Earth. I AM a continuous, unified field of White Light Healing Energy within, through, and around all dimensions and levels of my being. Through my Heart Center, on all dimensions, I breathe out the full breadth, width and depth of this Sacred Love and Light of Source to all Humanity.

I ask this continuous, Unified Field of Healing Light – The Highest Level of Spirit – to Permanently Radiate from the center of my Heart, filling all levels of my Being completely. I ask it to shine out to all Humanity where we meet in one glorious Unified Field of White Light Healing Energy.

I radiate forth throughout this day as pure White Light Healing Energy. I AM Unity of Spirit. I invoke this Unified Field of Healing Light to guide me in all that I do. I ask this Light to anchor itself in my Heart Center and the crystal that I wear over my Heart (if you wish to wear one and anchor this Light into it).

In deep humility and profound gratitude, I ask that this Healing Light of God shine through me to all life, claiming me as a channel for the Highest Love, Light and Healing, for Beloved Mother Earth and all who live here, including myself. I AM an Open Door to God’s Infinite Light, Love and Grace that No One Can Shut.

I accept this White Light Healing and I know it is God victoriously accomplished. And so it is. Beloved I AM!

source*

http://www.wellbeingalignment.com/white-light-healing.html

Hello to All. I am back again after many years absence. I have been working on healing myself and also I have been working on ascension work. I feel its time to come back to healing and study again.  I am happy to be back. Blessings! Loretta

Walking Terra Christa is holding our second class “ENERGY POSTURE” in our series, “Transcending Energy – Ascension Clinic”which teaches on the subject of preparing the full body system to receive the higher accelerations. Our introductory class with Dr. Lorphan on the Crystalline Light Body gave an excellent background and Healing for anyone interested in learning more about, or already experiencing, the challenges of incorporating the Light Body (including what are termed “Ascension Symptoms”).

We have learned that it is essentially important to prepare the body to receive the initiations of light so that those energies can assist in raising the Light Quotient within the body and become grounded within the individual’s “FOUNDATION”.

The Foundation is located under the Earth Star and can be seen as a spiraling light formation that is created within an individual’s field. If that Foundation is filled with other elements that do not fit the higher dimensional levels that are entering the body, then the incoming energies cannot be held within the full body system.

In this class we provide some tools and techniques and explain why they are essential. Some of the subjects will be:

• Protection for the Self and Your Environment – key elements,
• Art of Journaling – working with the Mental Body,
• Breathing Techniques – Preparing the Body,
• Relaxation of the Physical – A visualization to go through all the body parts to prepare for the higher energies. We will pass on a special guided technique called “Spiraling Light”, which is a meditation that Dr. W. Brugh Joy developed that we infuse with the Higher Octave frequencies of the Rays of God.

We work with Lord Melchizedek to bring all of these steps into initiating the four-body system to prepare for the accelerations of light.

As awakened individuals, we have to go through a process to receive the energies, which will in turn, facilitate the process of healing. Without the proper foundational steps, the higher forms of healing do not take root. This is why we have to go through the purging process of removing the old elements such as fear, anger, frustration, low self-esteem issues, co-dependency issues, insecurity within the self, (just to name a few along with the Ascension Symptoms), as well as the many lessons that we encounter in order to fully accept our Divine Self Embodied Within.

It is when we go through these frequencies of the planetary changes that these elements arise within our full consciousness for us to look at them, acknowledge them, so that they can fully be put into Oneness. Many of these elements are coming from the Etheric Body, which has housed debris from the many timelines we have experienced in other times. Without going through this process, the Lower Ego can stay intact too long and cause many particles to arise within an individual that then create the opportunity for more lessons that are necessary to make the changes.

It can also cause the Mental Body to be so active that the Emotional Body cannot go through the many feelings that need to be processed. We have come from eons of the Masculine Divine being the rule of the world. As this is no longer in alignment with the Higher Octave Energies we are experiencing, it can be very challenging to step into the awareness of the emotions, allowing the Heart to heal within. This is the process of the Feminine Divine blending with the Masculine Divine, (which is exactly what the New Earth requires to come into full creation).

What all this means is we have to prepare the four-body system (Physical, Etheric, Emotional, and Mental) to receive the Higher Bodies (of the Higher Self, Monad, and I Am Presence) so that we can expand into the seven-body system.

It requires a step-by-step process to allow the energies to full be integrated through the four bodies. When an individual can automatically go into the higher state of awareness, it makes it easier, but it takes great diligence and practice to get there. As individuals, we have to teach each of our four bodies to work with one another through this process.

Sometimes we have to go back to the beginning and restructure how we achieve things in our life. As our body changes through the process, we need to be cognizant of the tools that are necessary to allow this flow of exchange. This is what our work brings forth so that a pathway that can be more easily walked to the New Earth is created.

A Message from Lord Melchizedek:

Greetings,

It is my Divine Pleasure to be part of these teachings. As many of you already know, I work with all of the initiates within the Mastery Pathway, and my energies are an integral part of Walking Terra Christa.

Let’s speak about what it means to have “Energy Posture”.

As a human, your body is not accustomed to receiving the higher light frequencies. It is in a period of adjustment so that it can be aligned with your Soul’s Essence from the higher realms. Some individuals become easily adjusted within this focus, but many do not. The majority of awakened souls on this planet do not know how to deal with the ascension symptoms as they come in various degrees of light frequency depending upon the lifestyle and consciousness that a person can hold within themselves.

As you prepare your body to allow the frequency to be integrated within your full consciousness, you become very aware of whom you are, what works for you, and how to get through your days within the higher frequencies of light.

Holding the higher light quotients within the body takes great diligence and patience within the soul. It does not happen automatically although many individuals may think just the opposite. You see, you have come to earth, the planet of Gravity, of Duality. You, as a soul, are probably very enlightened in the higher dimensions of light, but yet, on Earth it is more of a challenge to hold the vibrational essences within the physical body.

So the body has to become accustomed to the process.

As I said, it can be very overwhelming especially if you have not been trained to hold the light within you and ground it. Many individuals have the ability to bring in the higher essences but hold it in their higher chakras so the lower body does not receive the benefits of the higher frequencies. It is imperative to fully ground these energies not only for each of you, but for Gaia, as you are her Beacons of Light.

I believe that what we will embark upon in this class is to help you realize your full potential from a soul’s purpose to fully be acknowledged within your physical body. Meleriessee and Mike have some wonderful tools they want to share;  I will assist in bringing “the whole package together” with my energies. My role is to help you cement all the parts to come into Oneness of the Self.

Working with each of you and this class will give me a deeper opportunity to continue this journey on a more personal basis.

I look forward to working every person that attends this class, as our affiliation with each other will be connected on a more personal basis.

Many blessings and Light,

Lord Melchizedek

If you are interested in attending this class on Thursday, October 8that 4:30 PM Pacific, please check out “Our Class Page”. You may attend LIVE or join just to access the MP3 recording. The series will continue throughout the month in preparation for the 11:11 energies.

Walking Terra Christa also has a great Partner Member Program in which you can take advantage of weekly teachings/channelings at a price that is geared to your income level.  We would love to have you join our Soul Family of Light.

©2012-2015 Walking Terra Christa Academy of New Earth Mastery.
http://WalkingTerraChrista.com/ by Rev. Christine Meleriessee Hayden and Rev. J. Michael Hayden (Ara). Use for commercial websites, blogs and any printed or written reproduction requires written permission. Rights are granted to repost this information electronically on your non-commercial website or blog as long as you include this copyright statement and the referral links below. If you like this article please do the creation of the New Earth a favor and SHARE it in these ways:
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