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Wesak...SouledOut

Significance of Wesak

The annual cycle of the Spiritual Festivals offers opportunity for people of all faiths to cooperate. Together, the three full moon festivals of Aries, Taurus and Gemini form a united spiritual approach by humanity to divinity.

The Wesak Festival has been traditionally associated in eastern civilization with the Buddha, divine intermediary between the highest spirtual center on the planet, Shamballa, and the Hierarchy. The Buddha is the expression of the Wisdom of God, the embodiment of Light and the indicator of divine purpose, cooperating at this festival with his brother the Christ, who represents the Hierarchy. The Buddha embodies the Principle of Light, and because of this illumination humanity was able to recognize the Christ, embodiment of the still greater Principle of Love.

Each year at the time of Wesak, two great streams of energy ~ one focussed through the Buddha and the other through the Christ ~ are fused and blended, and it is the task of world servers to precipitate this combined energy into the waiting world.

The Wesak Festival is indeed a great spiritual event, with a powerful effect upon humanity. Groups of aspirants can at this time become channels for the higher energies released through the medium of the two focal points ~ the Buddha, who represents the overlighting essence of subjective realities, and the Christ, representative of aspiring humanity.

This is symbolized in religious rituals where the priest acts as the focal point; here, however, the priesthood in this great ceremony of contact is not a separate entity. All can be priests, the single qualification being the capacity to align oneself and be en rapport with the Soul, and thus be able to cooperate with other souls.

Wesak is a time of unusual inflow of life and of spiritual stimulation, serving to vitalize the aspiration of all humanity. At the time of the festival, through the united effort of the Christ and the Buddha working in closest cooperation, there is opened a channel of communication between humanity and deity through which an approach can be made to Those Who guide our planet, so that aspirants and disciples are able to contact energies not otherwise easily available.

In mutual service to humanity, at Wesak the Buddha and the Christ bring about a linking that blends East and West, uniting the world's major religions in a shared holy day in which religious distinctions disappear. In the beautiful water ceremony of communion is portrayed the symbol of the new age which is upon us, the Aquarian Age, the age of the Water Carrier.

During the Wesak Festival the Buddha becomes the "absorbing Agent" of Will. He uses the magnetic power of Love-Wisdom to attract this force to Himself and hold it steady, prior to redirecting it. The Christ then ~ on behalf of the Hierarchy ~ becomes the "receiving Agent" of this potent energy and the groups of Masters Who work with the human and sub-human kingdoms (in response to His demand) become the "directing Agents" for the sevenfold expression of this force.

So around the Wesak Festival, expansions of consciousness are made possible that are not possible at other times. Those of goodwill are stimulated spirtually to take initiation, in order to penetrate more deeply and consciously into the mysteries of the Kingdom of God. These reveal more about the wonder of our divinity, and about the Plan to which humanity is conforming. Each year, the Wesak marks the beginning of a cycle for the New Group of World Servers, that comprise three-year cycles of crisis, tension, and emergence.

At the Wesak Festival we may honor the Buddha, as well as ourselves, as dedicated transmitters of the energy that can be contacted at the full moon in Taurus. Each year as we experience the Wesak more consciously, it's important to hold the space for the inflow and distribution of energies, through safeguarding.

The focussed interplay of many minds working together in meditation produces a unity of thought powerful enough to reach the Great Lives watching over and guiding our planet. And the combined aspiration, consecration, devotion and intelligence of the group carries everyone to greater heights than could be attained alone.

The greater the number of people who meditate at this time, the stronger the magnetic field of the group heart and its invocative, indrawing power. It's up to each of us to attune with ever greater clarity to the note being sounded ~ to quiet the mind and transmute individual desires that only cause confusion and chaos, into desire for the greatest good of all.

We know where we are aligned ... with the Source of all that is. That Source provides uniquely and cooperates with All who are tuned to Its note of Life.

Key Wesak Quotes
From the Books by Alice A. Bailey
(Print version, click here)

In 2012 the Festival of the Wesak full moon in Taurus occurs
on Saturday, May 5 at 8:35 pm PDT (03:35 UT Sunday, May 6).

Print version

Credit for information and synthesis:
"The Three Festivals of Spring " booklet and
"The Three Meditation Festivals of Spring" pamphlet,
both published by Group for Creative Meditation,
Meditation Mount, Ojai

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Wesak Legend Meditation~Short Version
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In This Issue
• Latest Goddess Light Teleconference
• Private Channels
• Featured Lightworker
________________________________________
Ansaluia My Friends in Soul!
Welcome to May! I hope you are enjoying this change of the seasons.

How are you feeling? Does it feel as if you’re in limbo or as if change is all around you? I have heard from a number of people about this and in particular I have felt it this time. For the most part, I feel in the flow and there is an ease to life. But with the last couple weeks, I have had a sense of feeling stuck. I found myself distracted and feeling frustrated by not getting things done. There was a part of me that said ‘enjoy the moment and just relax’. But the other side was saying I need to do this, this, this….

There are always times of great influxes of energy so the key is our reaction to these times. Do we get caught up? Do we allow ourselves to just feel? Do we follow whatever intuition comes our way? There is no right or wrong answer, but always allow for a flow of your energies and an ease, howsoever that may come to you. Believe in yourself. Allow love to flow within and around you, accepting self-love!

I am working on some new meditation CD’s. I’m so excited about them. One will be about the Chakras with balancing and infusing the Lightbody energies into each chakra. I could feel so much energy flowing just thinking about it! Then I’ve also been considering a series of 4 CD’s around the subject of Weight Loss. This is something that affects many people, myself included, so this is about working from a cellular level outward. Look for them in the next couple weeks.

I love to meet up with you on Facebook, so please check out my LINK TO GODDESS LIGHT PAGE I’m also on Twitter as Shelly Dressel. Then in YouTube at goddesslightshelly. Then lastly www.theawakenet.org where I do channels twice a month. I’d love to hear from you!

For those of you who prefer Skype for the teleconference, it's finally working better!! When in Skype, please use the address freeconferencing.0075 This is a more secure link. You then click 'call' across the top and look for the keypad on which to then dial in the room.

SUBSCRIBE HERE FOR THIS EMAIL AND/OR DAILY MESSAGE

Sending lots of love and joy~

Shelly
I had my Aura Photo done again with my friend Lisa, here's an update of how I looked! (I love these!!)

________________________________________
Latest Goddess Light Teleconference:
Open Your Flow to the Universe
The questions have come up to me recently; why do we want to link to our divinity and who is God or where is God. To me, our divinity is God. We are God. So as we strengthen our alignment with our divinity and find a way to allow that into our lives, we are opening to God. The other reason why the Goddess is always working with this is because the more alignment we have with our divinity, the greater we are living our lives in what’s our best interest--- no matter what that may be for each person.
The Goddess began by talking about the energies and the changes taking place right now. She spoke of how there’s such a strong increase in the flow of lightbody and crystalline energies that we have even greater potentials and ability than ever before. That is what will assist people in manifesting what they want, in finding how to release and then be in a place of accepting.
She spoke of how our vibration is what our physical body is doing but it’s also influenced by our thoughts, our emotions and the spiritual & lightbody energies around us. By looking at this from the space of the All That Is, each of us had the ability to look from the higher perspective and open to greater potential.
Life is about living, about allowing, about dreaming, about manifesting, about it all coming together! The more that you find yourself in the alignment with your divinity, the greater ease you will have in your life. I invite you to be open to receive!!
READ OR LISTEN TO THE FULL CHANNEL HERE

There is soooo much available to you in my website! I'm in there every day and I hope you will take the time to explore everything that's available. It's so much easier to read now that the channel and the Q&A are separated. You can catch up on things more easily.

________________________________________
Private Channels
Testimonials:Here are some of the comments I receive from people about the channels they receive; some private, some the Goddess Teleconferences.

****I cannot believe how good I feel! It seems as if a huge weight has been lifted and I'm very excited about my potentials.

***I wish i could do this every week! When we work together I'm in a place I love to be!
~~~~~~~~~~~~~
There are different ways in which to receive a private channel. You can speak directly with the angels through the telepohone or Skype. Or you can communciate with Shelly, submit a list of questions or intentions and they will do the channel for you without you being present. Both formats offer a tremendous amount of potential for change. In most cases, either format can leave you feeling transformed.

Shelly has an ability to create a very clear link with the Angels, guides and God/ Goddess. She's very effective in her channeling whether it's about information, healing, you're present or remote. See what it'll bring for you!

There are packages available if you would like to sign up for multiple channels that would be spread over time or combine it with a meditation.

To schedule a private channel click here
Next Teleconference
Sunday, May 6, 2012
9:00 pm Eastern Time
1-712-432-0075
Access code : 642149#
Click here for instructions on how to participate by phone, computer or skype.
Featured Lightworker
Featured lightworker: I believe we are all here in support of each other. For every expansion one person has, so do the rest of us. In this section I am sharing with you people who I’ve come into contact with that I think you may also enjoy. I will at times feature an organization or others who are even more well known. If you would like me to feature you and your work, please send me your information.

The Wesak Festival 2012
I’ve spoken of the Wesak festival every year around this time. In the past I’ve just gone with what the Goddess spoke about when it came up during the channel. This year, I kept hearing about the full moon in May and that it’s a ‘super moon’ and that this would have an impact on everything else, so I decided to do some research.

The Wesak festival has been described by many different individuals and there are many ceremonies around the world that seek to link with this experience. The Goddess of Creation has aligned with this energy many times in the past so that the many people that participate in our channels have access to the energies.

This is about a ceremony that takes place in a high valley in the Himalayan Mountains. This place has sometimes been referred to as Shamballa, Shambrahla and other names along that line. During this ceremony Buddha returns to earth as does Christ creating an alignment. As they create this alignment, it is always about opening to the greater energies of love and enlightenment. It is a very powerful time made more so this year for a variety of reasons.

Last November, 11-11-11, the earth opened to a huge influx of love energy. There was an immense shift that opened the heart center of the collective consciousness. Within this consciousness, many people began to awaken. This came in the form of asking questions about who they are, what their purpose might be, where they are going. There was another aspect of this that I keep calling the ‘truth’. I have seen this in the private channels I do, in the teleconferences, in my own life. Many people can no longer hide behind things they don’t believe in.

During the Wesak festival this year, the energy that began coming through last November will be grounded even more. Many of you have felt the sense of imbalance or the sense of ‘waiting’ or the sense of being in limbo even more strongly than usual during this past month. I think this too is an influx of energy. This is in part because all of this is available to us, but the Super Moon, will also have an impact.

The moon will appear to be about 16% bigger than usual during this full moon. This is an explanation from learning mind:

When a full moon occurs close to the perigee of the Moon (a point of its closest approach to the Earth) and its distance from our planet is much smaller than the usual one, then we can observe a “super moon” phenomenon.

To me, the sense I get from the Goddess and other energies is that it will amplify the energies of the Wesak which is about accepting love, allowing love and becoming empowered through acceptance of your own potentials.

I know the Goddess will speak of this during out channel on Sunday, so I hope you will join us to experience it for yourself!

Here are a couple of interesting sites you may enjoy to get more information about all this. I loved the above picture that I borrowed from souledout. It is a wonderful image of what is happening.
http://wesak.us/articles.php

http://www.souledout.org
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Crimson Circle Monthly Webcast

Crimson Circle Monthly Webcast
Saturday, May 5
Tune in to hear about the amazing France tour, Shaumbra news, and more!
1:00 PM - Shaumbra News with Geoff & Linda
3:00 PM - Adamus Shoud
(Mountain Time)
Absolutely Free of Charge!

Dear Shaumbra,

Please join us for the next Crimson Circle monthly webcast with Geoffrey & Linda Hoppe and Adamus Saint-Germain. Click this link to watch or listen to the online webcast.
CLICK HERE TO TUNE IN (login required)

If desired, you may also listen in on the Awakening Zone, or dial +1 (714) 583-6955 to listen live over your telephone.

We look forward to connecting with you on Saturday, April 7, on the Crimson Circle webcast!

________________________________________

NEW!! DreamWalker for Pets
How to stay connected to your pet after their transition, and how to invite them back for another incarnation

Based on the popular DreamWalker series from Adamus Saint-Germain, Geoffrey and Linda Hoppe offer in-depth guidelines for being with your beloved pet before, during and after their death transition process.

For pet lovers around the world, this special session will help you to make a sacred connection with your pet before, during and after their death transition. Instead of feeling that your pet is gone, you’ll continue to enjoy their presence and love in a new, multi-dimensional way.

$20 (Digital Download)

With Blessings,
Geoff, Linda and the Crimson Circle staff
Crimson Circle
P.O. Box 7394
Golden, Colorado 80403

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It is time to take action! It is time to take the destiny of our world in our own hands. Therefore we will meet in groups large and small, as individuals and couples, at the exact time of full moon this May. Millions of us will gather and visualize the liberation of our planet from the tyranny of the central bankers so that for the first time in our history we will have the chance to create our own destiny as free citizens of the Earth.
There is a plan, conceived by positive people in the military, supported by civil authority, to arrest the members of the banking Cabal for their crimes against humanity. Our visualization will support this plan, so that it manifests as soon as possible, as non-violently and smoothly as possible. We will support brave heroes that will carry out this plan. Something like this has never happened on this planet before. This is our chance to be a part of it!
Our mass effort on this day will be the trigger that will activate the plan so that it may come to its fruition. Our visualization on that day is our declaration of freedom and independence. Make this viral! Share it worldwide.
We will all be doing this visualization at the same time, the moment of full moon, which comes this May 5th/6th. Exact times for different time zones are:
8:30 pm PDT May 5th (Los Angeles)
9:30 pm MDT May 5th (Denver)
10:30 pm CDT May 5th (Houston)
11.30 pm EDT May 5th (New York)
4:30 am BST May 6th (London)
5:30 am CEST May 6th (Paris)
11:30 am CST May 6th (Beijing)
12:30 pm JST May 6th (Tokyo)
1:30 pm AEST May 6th (Sydney)
(Of course, if you can't do it exactly at this time, any time as close as possible will help too).
Instructions:
1. Relax your mind and body by watching your breath for a few minutes.
2. Visualize civil authority arresting central banking criminals such as Rothschilds and Rockefellers, and other members of this Cabal such as Henry Kissinger, etc. Visualize this process taking place worldwide peacefully and smoothly .Visualize the world finally being free from financial slavery, free from all evil dictators and corrupt politicians.
3. Visualize bright new future for humanity, with new and fair financial system put into place, with all debts canceled, prosperity funds for humanitarian projects released, advanced technologies introduced, ecosystem healed and human beings finally being free from all oppression.
Updates about the World Liberation Day.
Information on how the Law of Attraction works.

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As you are living your lives over the next several weeks, I invite you to do whatever it is you need to do so that you may be true to who you are. If you don’t know who you are then, begin by asking; “does this create joy within my heart as I take these steps or this action?” Another question you may ask yourself, “What is it that makes me feel happy when I contemplate doing it?”
The direction to help you find out what is soul driven is by following those things that assist you to feel happy, excited, content or expanded.
--- The Goddess of Creation

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In the jungles of Nepal is a young man named Dharma Sangha who has been living on nothing but air for the past six years. After refusing to shave his head as required to become a monk, he walked two hundred miles back to his village and found a hollowed-out tree in the jungle where he meditated.
Dharma Sangha wanted nothing but to listen to spirit and to stop consuming things of the Earth. He was bitten by poisonous snakes and caught on fire, yet he refused treatment, food and water. This enlightened soul is a Breatharian and today he speaks only when teaching his profound messages. Those whom he touches express the feeling of white light energy filling their soul.
Jericho Sunfire is a personal fitness trainer who went from being a professional rugby player in London to a Fruitarian, Liquidarian, Waterian, and finally a Breatharian. The fifteen-year process of Jericho's transition of living on nothing but the breath of air is something he shares with people through videos and books. You should see the amazing health of this man!
Some believe that an enlightened soul like Dharma Sangha incarnates only once every thousand years, but perhaps there are several on the planet today. Let's get a whisper on the people who are living on air, called 'Breatharians':

The reason that humans don't float through the air to reach the heavens is that they believe in gravity. The Breatharians are transcending the beliefs of mankind in order to release limitations and set the example for an evolving species.

Dharma Sangha feels the need to stop consuming from the Earth, and that energy is stronger than the need for anything else, including food and water. People would tell you that you would starve and die without food and water, so the world needed another person to illuminate the possibilities.

The message from spirit that Dharma Sangha spreads is that humans have been asleep and that an awakened soul can live on the light that moves the energy within. The process of living on air changes everything you have ever known, to inform you that there are non-truths embedded at the soul level.

Non-consumption aligns the essence of your being to the highest vibration to reverse aging, release disease, and form the deepest connection with the spiritual realms. Breatharians offer humankind a glimpse into the future to see that survival on the planet means that change must come. The Mother Earth is burdened beyond comfort, and everyone must awaken to the current reality.

Release limiting thoughts and the energy of control to experience a beautiful surrender to life without agendas.

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Greetings Masters, I am Metatron Lord of Light !
I greet you in a vector of Love, Unconditional Love. We gather this joyous moment to embrace you and to honor you. What an amazing year unfolds before you. Indeed it is a heralded time, that you have waited eons to participate within ! It is the year of the Ascension ! Take time to feel the joyous energy we send you, from all corners of the Omni-Verse, from every aspect of the Cosmos.
Dear Hearts, we are asked to speak this day on a myriad of fascinating topics. Of the Omni-Earth, the parallels of Earth, and that termed the Elemental Kingdom. We speak of thyme incredible vortex of Skellig Michael, and of the Firmament anchor of Newgrange. We speak of the land of the Goddess and Fae.

The Kingdom of the FAE

We begin with the Skellig Michael Vortex, of Ireland, and of the FAE. Masters, one of the delightful & differentiating aspects of experiencing Ireland is the remarkably unique visual interfacing with incredibly light and delightful beings, the Kingdom of the Fae, the Faerie and Devic.

Certain parts of the world have a somewhat differing type of elementals. Only the few vectors on the planet that project what may be termed the 'full-spectra energy field' have the full quality & quantity of the entire Fae Kingdom. Fewer still of these have the energetic lens that enables humankind to more tangible 'see' and interact with these beings.
Ireland, more than any other area on the planet, has the greatest variety and populace of the Faerie and Elfin Kingdoms, and that those in Ireland are far more interactive with humans. That is precisely why so many rich folklores of the Devic exist in Ireland.
There are indeed rich & diverse pockets of Devic Beings that timelessly inhabit the green hills and river valleys of Ireland. Although much of Britain and parts of Europe and your planet have similar pockets, the Devic Kingdom in Ireland is more tangible, more lucid, more fully expressed than most areas of your planet... and can thus be more vividly experienced.

As a result of the unique energies present, there is available in Ireland the experience of not only seeing the Devic in lucidity for confirming periods of time, there is also the absolutely awareness of a communication, a knowledge that they are interacting with you. And so we speak of the parallel, the concentric dimensional overlay and the realm of Etherium, matter, and antimatter, the realm of the Angelic, and the Devic.

Masters, the Ascension is not only occurring on the material Earth, but also its parallels. The alignment into the Galactic center is also causing a tremendous increase in the flow of charged ionic energy, that termed antimatter-plasma into the planetary poles.

The Parallels of Earth exist in the resonance of anti matter, and within antimatter is an enormous spectra of unimaginable energy. In 2012, there will be an expansion of dimensional parallels that allow for much greater perception of higher frequency fields. We share with you a great Truth that may confuse some of you, and that is that the interface of the Angelic Realm to the human material realm is the antimatter field, and the antimatter plasmic composition of that field is what you term the 'Parallel or Omni Earth'.

Indeed the interfaces from your etheric body via the chakric system are in a sense focal particle accelerators that have open cones into the field of antimatter. This is something that will become known to humans within the next few generations. You often refer to antimatter as dark matter. In truth and irony, that you term dark matter actually carries greater light and holds higher frequency than physical matter.
Only specific crysto-electromagnetic fields are capable of holding antimatter plasma, and indeed antimatter has varying layers or dimensions of intensity. Your developed Mer-Ka-Na field is indeed capable of holding this energy, and transporting you within it. And we add, that your core existence is in the realm thought of as anti-matter, indeed it is your home before entering into the duality of physical matter.

Pangaea - Pre Human Earth
Long before mankind entered upon the Earth, the Omni-Planet contained within it the natural forces, that termed the Elemental. These material aspects were full spectrum, not just as dense physical matter but rather the complete spectrum of matter and anti-matter... in which the conscious living aspects were projected & diversified, conscious in all manner of what is termed 'elemental' life. That then existing within the the five matrixial formats or elements : Air, Earth, Fire, Water and the fifth - Etherium.
You see, matter exists in spectrums, as does light.

In the earliest explorations into that termed the Earthplane, the soul of mankind entered into the plane in a nonphysical state, a thoughtform state in which mind had indeed the full capacity to mold & form matter and enter into physical matter in full consciousness.

Many souls found expression in what may be termed the elemental kingdom or better said the elemental matrix in those pre physical eras. That is why so many of you humans relate so powerfully to these Elemental Beings. For indeed many of you experienced first life within and without them in projected spectra-state within the elemental matrix.

There are indeed many humans who found beautiful expression in what may be termed elemental expressions as light beings of what is akin to the Faerie realm. Such life expressions were nonphysical manifestation of Divine Mind. Many associate this as being in LeMuria or Mu, but this is before the planet was in duality. This then in the pre-human earth of the original Firmament.

It is inaccurate, at best, to speak of this period in terms of linear time. Neither time nor space exists in the modality you think.

Certain periods are inserted as holograms and exist in parallel dimensions. All time is simultaneous, and both time and space are manifestations of light as congealed thought.

The closest approximation we will give as the period we speak would be 300 million years ago.
This epoch at a phase of the holographic earth where the land masses were very different from the present. The spin of the earth had a different axis and rotation. Time did not exist in fixed linear format, and spacial expression was far more fluid. Thought moved the consciousness instantly. Almost all of you entered the Earth at this time, this pre-human time. You entered as thought, and experienced the Earth, un-tethered to its grid or gravity. Experiencing the Earth somewhat as an adventure, a manifestation of thought. Traveling here and there instantly, and dematerializing at will. It was a time of non-polarity, before the Earth fell from the Firmament and became a University of Dulaity.

It was a different earth, an elemental earth of purity.

The physical aspects of the prehuman earth went through myriad periods of vast change. The oceans rose to much higher levels than your present seas contain. The land mass of the earth was for a period of time in one centering, that termed Pangaea, this long before continental drifting and separation. This long before Atlantis & LeMuria you see.

At his time did many choose expression in the projection of thought form and experience the Gardens of Earth through the elemental forces that define the earth. These expressions as beings of a semi physical, yet non physical nature allowed many to experience consciousness with realms of air, earth, fire and water. This is vaguely recalled in the forgotten lore of Faeries, Mermaids, Sprites, Dragons, Trolls, Gnomes and such.

Elementals & Divine Intelligence

That which we term the Devic Kingdom, are essentially projected aspects of the elemental, mineral and plant kingdom that find conscious dynamic expression through vehicles of electro-magnetic and crysto-electric energy.

Some Devic forms are more advanced than others. Those of the Fae possess divine intelligence, whilst others of the Devic realm are more like the lower fields of that termed the bird or winged kingdom, in terms of having awareness within a group-thought pattern as opposed to individual consciousness.

The higher intelligence of the Fae will more willingly interact with certain humans, while the majority are less drawn to close communicative interaction, and keep a certain distance...not unlike a sparrow or thrush in ones garden that will fly away if one gets too close.

Not all Devic forms are what you may think of as positive or benevolent in nature. Some are consciousness sourced from electromagnetic fields and as such both positive and negative are required to balance the electrical spectrum you see. Some view mankind as brothers, others do not. Some project the vibratory essence of supreme love, others are somewhat malicious and mischievous, from your perspective. Yet both are electrical l forms of bio-plasmic life, in a manner of speaking.

The Faerie Kingdom is light based elementals generally sourced of air. There are varieties of faeries that are water sourced and plant kingdom sourced. The plant sourced faerie is traditionally referred to in your folklore as pixies and brownies. Both having a very excited positive vibration, often creating a sensation in humans associated with delight and laughter. They are quite real, and exist all over the planet. The Kingdom of Fae tends to mass in areas of higher energy. In those places termed powernodes and sacred sites. But to be clear, such locales are termed sacred and powerful precisely because the dimensional veils are thin in these vectors. All variety of the Fae are particularly drawn to gurgling brooks, small cascades, pools, plants, mushrooms and particularly ferns & flowers.
The Elfin Kingdom

The Elfin Kingdom is Devic Beings that are projected from the earth. These include elves, gnomes, and trolls. The Elfin exist in forests and wooded greens, and aspects of the elfin are particularly associated with Greenman. In a true sense all of the elementals are inner related each aspect being somewhat dependent on the other, plants needing earth, water and light for example.
Edgar Cayce, among others spoke of having very real experiences and interactions with faeries, pixies and brownies throughout his childhood. The channel has shared of experiences on Skellig Michael with faeries and pixies, with prolonged visual contact. The visual being an aspect of the energy field at Skellig and other parts of Ireland in which dimensional fields are concentrated and overlapping in more tangible concentricity.
Dragons, Mer & Unicorns
Masters, what we tell you now may surprise many of you, but the host of etheric beings also includes that you may term the Unicorn, Mer and Dragon. These benevolent and fully conscious beings exist, and are as much a part of your Earth as humanity. They possess supreme divine intelligence and are extremely advanced. They are protectors of humanity and of the planet, and are awakening into greater role in the Cosmic Trigger.

The Mer oft referred to as Mermaids and Mermen are part of the elemental aspect of the Sea and Water Kingdom. These are keepers of the waters and possess Divine Intelligence. Many of you have experienced life in this capacity in the pre duality earth, as we have discussed. These beings are seen by and interact lovingly with the dolphin and whale. But let us be clear, dolphins and whales are physical and highly evolved beings , while the Mer of the higher levels within the elemental matrix, and are non-physical.

Unicorns
Unicorns are conscious 'Spirit' projections of both the animal kingdom and human thought, merged in the etherium aspect of the 5 elemental kingdoms. Your indigenous often interacted with evolved conscious forms of the animal kingdom as totems, including the bear, Wolf, Puma and such. The very process of interaction with the overlight group-spirit energy of these of the Animal Kingdom created a very real thought form intersection in which through the mutual intersection of energies, a communicating, very real energy emerged, in etheric form. These are not elemental energies, but exist as very conscious, self aware energies in the anti-matter or ethereal realm.
Because the Unicorn was so focally included in lore in areas of Britain, Ireland and Europe, these forms do indeed independently, consciously exist, particularly in the concentric field energies of Ireland, France and southwest England. This in the same manner that Buffalo Spirit, Eagle Spirit , Bear Spirit, Wolf Spirit and Jaguar Spirit (as well as others) exist in a tangible form in areas of the Americas....areas of sufficient power nodal energy to afford & offer full dimensional- lap spectra projection.
Thought forms do absolutely exist in myriad formats. Your Edgar Cayce once spoke of the thought form of a Shakespearian character, Cassius, attending one of his classes in Virginia Beach, in thought form matrix, quite independently conscious and seeking to learn. Imagine that! While these are not elemental in source, these exist in the same parallel dimensional frequency as elementals.
The Sacred Dragon

The Sacred Dragon are benevolent and fully conscious beings. These do indeed exist, and have existed on the planet long before humanity. They possess supreme divine intelligence and are extremely advanced. They are protectors of humanity and of the planet, and are taking a greater role in the Cosmic Trigger. These beings are Masters of what is termed earth-kundalini and as such are involved in engineering aspects of the aptly named dragon line-currents and ley lines which are in fact arteries of life force on your planet. They are now in a greater role, involved in the formation of new energy lines within the crysto-electromagnetic surge of the Cosmic Trigger, or crystallization expansion of the Ascension into and the Earth-Current Leys.
Have not your cultures throughout the ancient world had legends and stories of these beings, even religions in Asia devoted to their worship. These beings are extremely advanced, and fully conscious, and have existed on the Earth since the beginning. We tell you there are benevolent 'Angelic Dragons' are among the Ascended Masters.
Do not confuse these with the concepts in myth and lore of evil dragons who kidnap princesses into castles and caverns. Nor with sensational provocative theories of evil reptilian take overs of your planet.
Now, the mythology of your Arthurian stories in regard to fire-breathing dragons as evil beings that capture princesses are indeed myths and the descriptions are distorted and quite obtuse.

We tell you this while in ancient days, pre LeMurian, pre Atlantean phases of the earth, there were dragons that entered the Earthplane from Zeta Reticuli that were not benevolent. These were in fact battled and driven from the earth by the sacred benevolent dragon beings that still reside on your planet. Although much fewer in numbers, they have always existed here, and are great protectors of your planet, and work closely within the energies of the planetary kundalini force.
Now, there are also extra terrestrial beings of a reptilian nature that do indeed exist. Just as humans, some are benevolent and some are warlike. There have been periods in the earth's unfolding in which reptilian beings have attempted to enter the Earthplane, and not always for benevolent purpose. These are NOT the beings to which we refer.
Even yet the words, dragon, serpent and reptilian cause humans of the western world to shudder in fear and associate them with evil or dismiss them completely as mythological folklore. The metaphors of St George slaying the dragon or variations of this tale are seeded in the Church's reign to demolish paganism in their crusade to politically reign & dominate. Yet in many other cultures and religions, especially in Asia, the dragon was revered, and considered a source of wisdom, divinity and 'good-fortune'.
There is a Devic form of 'dragonesque' beings that exist in the elemental kingdom, but these are not the Sacred Fully Conscious Dragons of which we speak. Rather are they elementals that are a conscious form of the elemental realm , projections of the Fire element. The indigenous have often used Fire Devics in ceremony, assigning a 'Fire-Keeper or Fire-Spirit Talker to hold ceremony in vision quests and ritual dances. There are also fire elemental projections considered as etheric salamanders and fire-glyphs.
The fully conscious divine beings of which we now refer abide both in the inner earth, particularly in volcanic regions and others are drawn to magno-crystalline mountains in high elevations. These beings are not of the elemental electromagnetic kingdom, although they are closely aligned to the earth's electromagnetic and crystalline energies.

Some of these are massive in size up to 50 meters in length , and radiate a golden light . They exist primarily in higher parallel dimension, but do also bodily exist in your physical world. These are beings of golden light, and are actively involved in the energetics of your planet. They are guardians of certain of your interdimensional gates. They are indeed of divine intelligence, both etheric and physical.

Crystalline Beings

Many of you are aware of the consciousness with gems and crystals. Many of you work with Crystalline Beings. These are in the highest form of mineral elemental projection, and are of supreme intelligence. Crystals are conscious by geo-structure and nature within the projection of the Mineral Kingdom. Crystals and gems hold consciousness of a triadic nature, and are capable of being placeholders as transmitters and receivers in full Beingness. Crystals carry light, and light expands consciousness within the matrixial perfection of the crystalline form.
Areas of natural crystals project a unique elemental aspect, that appears as light orbs and flashing streams. Arkansas and Brazil are teeming with such projected aspects.
The Omni-Earth

We have spoken in many channels of the amazing qualities of the Living Earth. And we tell you that no matter how you live and love upon the Earth, you gain, you expand by exploring the majesty and wisdom of Gaia. The Earth, the Omni Earth is expanding in amazing ways in the expansion called the Ascension. It is an amazing time, and 2012 will incorporate marvelous changes in your scope and perception of the realities around you, that were previously much more difficult to perceive. You will not marvel about the grandeur of your planet until you experience its beauty. You will marvel at the brilliance truly contained within the Earth and delight in the vast libraries of knowledge within the multi-faceted , multi-dimensional Beingness of Gaia. For the Earth also exist as anti-matter...and the Parallels of the Omni Earth are teeming with life.

Crysto-Magnetic Plasma in Matter and Antimatter

We tell you that on your Earth, magnetic field lines emerge out of the North Pole, curve downwards, and enter the South Pole through your ovoid Magnetosphere. Inside your Earth, however, these field lines move upwards from the South Pole to join the North Pole. These fields of force are charged ionic plasma. These flows are both in the form of matter as well as antimatter. As such these occur within the parallel antimatter Earth and in fact define its composition. Antimatter plasma contains many charged particles including what may be termed anti-electrons and anti protons.
Within anti matter Bio Plasma occurs, and life forms of Bio Plasma teem within these fields.
So within and without your physical Earth are electromagnetic currents that operate somewhat in jet streams that flow in one direction on and above the earth and in the opposite direction in its subsurface interior.
Therefore there are current flows that are parallel to one another, flowing in opposite directions, within the ovoid of the Magnetosphere. These are somewhat analogous to your longitudinal lines and crudely recognized as Curry Lines. What is not understood or as yet recognized is that these also flow in antimatter plasma, anti magnetics, anti electrics, and are the very network of energy that connects your physical Earth to the anti matter Earth, the twin Omni's or 'Parallel Earths', through the flashing aspect of receiving micro black-holes (protons) and the projecting micro white-holes (electrons).
With the laminar flow of the vertical lines of longitude, the anti-matter plasma will create a network of currents. The primary vertical current induces other currents at right angles to it to form golden angle offshoots at 90 degree jets that extend directly and horizontally from the vertical currents. These are pulsed at even sequences according to the 'flash' of consciousness light units, which somewhat corresponds to the conceptual Planck scale in space-time theory.
There are certain points both within the matter-antimatter flash and planetary electromagnetic circuitry that form pressurized nodes. These nodes act as subatomic-particle amplifiers which project coherent helical streams of antimatter ions at specific vectors on the planet.
These are in essence anti matter vortexes that permeate into the physical earth and the Magnetosphere. These enter the EarthPlane at the latitudinal points between 49 and 52 degrees north and 49 and 52 degrees south.
The latitude of 51 degrees is a planetary geometrical vector that receives the jet stream helix of highly charged antimatter plasma into the physical realm at certain nodes. Skellig Michael, Newgrange, Stonehenge, Avebury, Banff, Lake Louise, Lake Baikal and Torres del Paine, Patagonia all occur at this latitudinal span. For that reason these areas are extraordinarily charged electro-magnetically, quite multidimensional in nature, yet retain an incredible balance. These areas are only capable of retaining the antimatter field because of the unique magno electrical resonance produced by the mineralogy of the area.
These vortexes spiral and intertwine with pulses of gravitons, positrons and anti-plasma and to form coherent plasmic helixes that occur in the zones of Ireland, Britain, Europe ,Canadian Rockies, Lake Baikal in Siberia, and southern Patagonia areas of Argentina and Chile. All of these points are near 51 degrees latitude. These energies collate and pool, due in large to the specific crystalline-magnetic mineralogy that exist in these magno crystalline areas. Indeed in 2012 the planetary energies are transferring into crystalline matrix. ( As we have told you, the human body is converting over ythe next generations into crytsalline aspect, converting from carbon base to silicate.)
As a result, the parallel Earth coexists more tangibly and overlaps more fully within these areas, and life forms of bioplasmic nature indeed exist there in great abundance. But let us be clear, these areas are in essence macro white holes. Tremendous energy, from antimatter is transformed to charged matter and exuded. The antimatter overlay that dually occurs in Banff does not intermingle with matter per sei; rather the two fields co-exist in separate dimensions. They somewhat coincide, but are indeed quite separate. Better to say that the antimatter field is far more easily experienced thru the subtle body within this area. And as such thru the Mer-Ka-Na which is greatly expanded therein. Do you understand?
The Angelic Field of the area is a direct result of this, and occurs in Bioplasmic matrix.
Bio-plasmic life is quite real, and in fact, as we have stated, your subtle body and your chakric centers tie into the plasmic sphere of antimatter, the Parallel Earth. It is a less dense form of life, and not usually visible to the naked eye. It operates at a much higher frequency, and extremely high life forms abound in this energy, and evolve faster within it.

Because of the unique mineralogy and gravity anomalies in Ireland, the etheric realm exists in extreme lucidity.

Ireland - The Emerald & Amethyst

Ireland contains some of the most powerful, sacred and re-generative energies on the planet. It is appropriately called the Emerald Isle because of its vibrant green hills and valleys, which indeed exude a tangible field of healing and well-being. Be aware that these incredible healing hues occur because of the life force generated in the lands.

Ireland is a very unique and very succinct frequency. There are several known locations of what is termed 'negative gravity' anomalies on what is termed the Emerald Isle. These 'lighten' the frequency and somewhat aid in its soft and gentle expression.

It is in fact the plant life, waters and sea that team with the incredible telluric energies and create the very soft, the 'Feminine' aspect so beautifully expressed in Ireland. These energies blend with the gravity anomaly vectors to transduce what would otherwise be a very intense energy, for it is indeed among the highest frequencies on the planet.

As such there are many locales of what is locally termed ' thin veils' referring to dimensional portals dotting the landscape in Ireland. Worlds and dimensions tangibly co-exist, and vividly so in Ireland. That is why the Kingdom of the Fae, the Devic realm of Faeries, Elves and Leprechauns are so illustriously recounted among Irish lore. This actual realm does indeed present itself with great and greater visibility precisely because of the higher concentration of life force present.
The Goddess
And so we will say that while the energy of the Green Ray, the Emerald Field is quite predominate, the Violet Ray of the Amethyst is equally present. The lavender granites and violet magenta quartz of the sandstones create an incredible field that invokes imagination, artistry, creativity and spiritual seeking.

All of these blend & meld harmoniously throughout Ireland to form a most benevolent field, a 'frequencial cocktail' of extremely high yet balanced energy in Ireland. The seeker can find balance and well being in this joyful resonance of life force.

It is an energy that empowers will and independence, but within a grounded humility of nurturing. It is that of the Powerful Goddess, in your vernacular. The strength that is caring.

Much of Although Ireland is similar in many ways to the lands of England, Scotland and Wales, it is a very different frequency in other aspects.

Ireland is granitic (35% quartz) and sandstone quartzite. There are also crystalline emanations from the metamorphic strata, dating back in linear terms over 1.7 billion years. All metamorphic structures are crystalline, you see.

It is important also to note, that the land mass of Ireland was on the same latitude as Egypt some 250 million years ago, as your geologists acknowledge, and much of the sandstone carries the same 'quartzitic' piezo-electric vibrational resonance as that of Giza and Aswan. And that is a sacred energy. There is in fact a harmonic oscillation, an axialtonal line and Leyline connecting Newgrange to Giza. Newgrange is also connected to the Toltec Mounds of the Crystal Vortex of Arkansas.

Skellig Michael

Now you ask about Skellig Michael. In truth, Skellig Michael is a Natural Temple, a power-node of terrestrial construct, one created by nature, by the Divinity of Earth. The structure of Skellig Michael is pyramidal in geometry and is particularly aligned with celestial energies. It is composed of violet sandstones, quartzites. Your geologists will know of this particular variety of quartz. It is a unique mineral that is the rock foundation and energy of many sacred places, many powernodes. This quartz variety can be said to carry the imprint of the human quest, particularly at Skellig.

Skellig Michael is on the 51st Latitude North, a very powerful energy band, which also is shared by Stonehenge, Avebury, Lake Baikal, and Lake Louise, Canada.

As we have previously shared, the Atla-Ra, the Atlanteans were very aware of all such nodes on the planet, in collaboration with the Sirian-Pleiadean Alliance. Just as Staffa Island is a generator of the Hebrides, (Iona as well as eastern Ireland), so does Skellig perform a similar energy generation and distribution in western Ireland. These 'feed' the earth currents of the area not only with telluric energies, but Cosmic or Celestial energies as well. These play a more important role than is currently recognized, though these were fully recognized in the Golden Era of Atlantis. (A time in which the Earth was in full dimensional aspect and those termed the Star Races inhabited the earth.)

Within Skellig is a Master Crystal of Violet Hue. It has been there since the Golden Age of Atlantis. It has never been de-activated, for it was originally and specifically placed where it remains, and will remain. It is a key point of refracting that energy you term the Ley, and it up-shifts into the sacred frequency of both the Mary and Michael Leylines. It energizes all of the Leys in Ireland and in Britain, France and Europe.

And so we will take the additional questions you have prepared.

Question: Can you speak about Newgrange, in County Meath of Ireland? It is said to be older than the Pyramids, and to be an astronomical calendar. Is it also a portal?

Lord Metatron: It is indeed a mega-portal. And we will say that the area of the portal includes more than what is Newgrange, also Knowth and all surrounding areas, including the stone circles and earthmounds, and indeed Tara.

The greater area of the Vortexial Portal of the Boyne River region in Ireland, is centered at the mound now termed Newgrange. However, the structure that is now Newgrange was predated by millennia. It was recognized by the Sirian Alliance for its unique energy, and other Temples have stood there as well, as on the surrounding circles and mounds that compose its complex land massif and energetic matrix. Newgrange is still energetically maintained by the Sirian-Pleiadean Alliance, for it is playing a major role in the planetary and Cosmic grids. It is an immense and vast stargate, highly 'engineered' . The Sirian-Pleiadean-Arcturian Alliance are energetic engineers that have assisted in balancing the energies of the Omni Earth since the time of the firmament. Although the Alliance works in other 'Universes' in your terms, they have focused on your planet because indeed, they are your genetic seed. Your planet, universe, your Galaxy is of course existing within and as a part of the greater Omni-Verse. Certain points on your planet have the rare energetics that enable them to be connecting points. Newgrange is one of these. It is a multi-faceted, multi-dimensional grid point. It is a portal that transcends dimensions and time. It is connected directly to the Crystalline Grid, and is also being fashioned to connect directly to the New Firmament which begins formation after the completion of December 21, 2012.

Newgrange

Now, on the topic of Newgrange, let us say that it is a complexity of energies that will be increasing in frequency in 2012, and continue in transition beyond into 2013 and forward.

The energy of greater Newgrange is complex. It is dimensional but not locational. All that is within, above and below this complex grid point will in 2013 be somewhat up-shifted and redefined. Newgrange is one of several 'libraries' and placeholders specifically located at certain vectors. It was never meant to be a tomb of Celtic Kings, rather it is a vast portal that both stabilizes the balance of the Earth and connects the Earth to frequencies that are essential to the New Firmament. In a manner of speaking it is a vast database that ties into Sirius, but in a different format, a different purpose than the Pyramids of Giza.

Newgrange and other such points are a continuum, a link between matter/antimatter, physical and angelic. Such portals are interfaces of a unique purpose, somewhat different from what you term Star-Gates. The transducing energies are not solid or separate, but seamless and continuous, gradually and imperceptibly blending the lesser dimensional frequencies (within its corridor) into the greater until it becomes harmonic. It has been activated into shift, and the first stage of the shift completes on the 12-21-12 and then begins its reactivation as a Firmament point in 2013.

Anchoring Point of the New Firmament

The earthen points of the New Crystalline Firmament, such as Newgrange, are held in place by a nexus, a series of inter-connected spirals of energy that carry conscious 'life-force' particulates of matter/non-matter between the layers of the Cosmos. These particles of intelligence maintain the cosmic purpose or "Codes" in complete integrity, balance and harmony.

The 'Akash, nexus particles are encoded and programmed to expedite transitions for the planned Ascension. This includes the up-shift in human DNA. More specifically, they are specialized coded energies that create new bridges. This is one of the ways in which the earth and all that is related to it expands. Newgrange is involved in the receival of these codes.

In the present and recent past, what differentiates 'greater' Newgrange is the balance. In your vernacular it is a Feminine Centre, but of supreme balance, that then termed as the Divine Feminine. Though not in the gendered application you might consider. (We will explain this further in this discussion).

In its very balance it interfaces all 12 dimensions, and thus a grounding stabilization occurs. Those metaphysicians prone to the delusional, to lofty, ungrounded, grandiose meanderings , as oft occurs in such paths, will find themselves re-centered in this nurturing energy blend.

The Michael Portal of Ireland
The unique matrix of Ireland has been re-formatting since the inital phase of the Cosmic Trigger in 2009 and will complete in 2012 on the 12-12-12.
Lord Michael began re-anchoring his presence in a triangulated portal within the core of Skellig Michael after the gateway event you call the 9-9-9. The process requires four years to complete.

The three pinnacles of the vortex vertice are Skellig Michael, Michaels Mound and Mont Michell in France. This is fed to a large degree by the energies of the supra portal at Newgrange. And this absolutely creates the format, the matrix of the unique energetic-cocktail of ionic forces within Ireland.
Closing
The enhanced thinned veil clarity that resulted within these pristine sites has facilitated many to have direct experiences with Archangel Michaels Divine Presence. A counterclockwise energy vortex is being crystallized and set into motion reconnecting the locations. The triangulation has formed what may be referred to as the Skellig Michael Triad Vortex and a great and greater spiritual light is thus disseminated throughout the entire area for hundreds of miles.
Special caretakers have been drawn to these areas to align, anchor and imprint within this divine energy. Many are called, it is the code carriers.
I am Metatron and I share with you these Truths. You are Beloved.
...and so it is.
http://r20.rs6.net/tn.jsp?e=001KFhvLMZJKGmeJhcLw2RxqVeVDMaaOzIbUWTWMhYY-G8nJKyBKP2j2nYCUeaqubvbOpLuE1ePg702Du5ME4yAXccHXmdnaW6iiQYgxwIJ4RqHR2azuqytSw==

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Tonight help Heal Mother Earth

Welcome to join us in the Mother Earth Network’s monthly global healing session for our beloved Mother Earth!
The session takes place Sunday, May 6th, 8.00 pm - 8.30 pm Swedish time zone (CET). Use www.timeanddate.com to translate to your local time zone! During the healing session we will help Earth to activate and spread the female energy from her inner core, of which there is an enormous shortage, both in Earth’s and humanity’s energy systems.
Below you will find background information on the healing session, instructions on how to participate, links to the printer-friendly miniguide for the healing sessions, and the Facebook page for this month's healing session.
Thank you for your participation! Together we are creating miracles!
♥ Light, Strength and Love ♥
Maria Bertram & Manne Lindberg, Mother Earth Network
BACKGROUND TO THE HEALING SESSION
All energy in the Cosmos consists of the male and the female energy. These energies are the foundation of all development and create the polarities of expansion/regression, light/darkness, spirit/matter, heaven/earth, intellect/intuition and so on. The purpose of all development of consciousness is the balance between these energy polarities.
The knowledge of the male and the female energy is a timeless and all-embracing wisdom that applies for all living life in Cosmos, from small organisms to huge galaxies. This ancient and timeless wisdom has today been forgotten and suppressed, but fragments of it have been kept in different cultures all over the world. The most famous examples are the Taoists’ yin and yang, and the indigenous people’s worship of Mother Earth and Father Sky.
On the surface of the Earth, the female energy coming from the core of the planet meets the male energy coming from above. These two energies, in perfect balance, together create the Highest Divine Energy of Love, unconditional love.
Today there is an enormous imbalance, with way too much male energy on the face of the planet, which is the main reason for all the imbalances present on Earth today, such as imbalanced weather and natural disasters. This imbalance is due to mankind’s imbalanced lifestyle and aggressive technology, combined with all the mainly male energies from Cosmos flowing in over Earth preparing her for her entering into the New Spiritual Age.
The energy imbalance has created a very critical situation for Mother Earth and she goes through a tremendous amount of suffering every day. Together we can help her rebalance her system and ease her pain. A very long time ago the mission was given to humanity to help Mother Earth to balance her energy system. We are her keepers. She depends on us like we depend on her. We are ONE with Mother Earth. Humanity is now starting to regain this timeless wisdom.
This background information and the instructions for the healing session are based on channeled information from Mother Earth, nature spirits, ascended masters, other civilizations and the Divine Consciousness. A huge network of ascended masters, other civilizations in Cosmos, and nature spirits on Earth participates during the healing session.
These sessions have an enormous impact on the healing of Mother Earth, far beyond our imagination! The effect also increases exponentially with every new individual joining us! When we take part in the healing sessions to Mother Earth, we also receive the energy ourselves, which is tremendously beneficial for our spiritual transformation.
INSTRUCTIONS TO SEND HEALING TO MOTHER EARTH
Sit down to meditate. Turn off your mobile phones, TVs, computers and other technical equipment. If possible, sit outside in nature. Make sure you're sitting comfortably and have full contact with the floor or ground (or if you're sitting on a chair - at least with your feet). Put your hands together as if you are praying, and let them rest on your knees. Take a couple of deep breaths, relax your whole body, and clear your mind of distracting thoughts.
Get ready mentally to be a channel for the Mother Earth energy, and focus your intention on channeling the energy from the ground. Read the prayer for Mother Earth. Visualize how a channel opens up from the Earth’s center and how the red glowing female energy starts streaming up and flowing through your feet, rear and hands.
Let the energy fill your whole body, then let it continue onward to the worldwide network of nature spirits, masters in the spirit world and cosmic civilizations that will spread the energy to the places on Earth where it is most needed at the time. Once you have opened up the flow of energy, just focus on being present in the now. It is individual how energy feels, but it works whether you feel anything or not.
Please note: Do not send white light to Mother Earth, and don’t channel light through the crown chakra to her, because she will then get more of the high frequency male energy that she already has a surplus of. What Mother Earth needs to heal herself today is the low frequency grounding female energy from Earth’s inner core.

PRAYER TO ACTIVATE THE MOTHER EARTH HEALING
Dear Mother Earth,
In humbleness, love and complete trust, we are asking you,
Please give us strength and guidance.
Please help us to channel energies from your interior,
to heal you completely, both your body and your soul.
Thank you for letting us humans live with you and take part in your abundance.
Thank you for your beauty and richness.
Thank you for all the miracles taking place on Earth every day.
Mother Earth, we are calling on you!
~
End the session by saying Thank you.

ALL DATES FOR MOTHER EARTH NETWORK'S
GLOBAL HEALING SESSIONS FOR MOTHER EARTH 2012
January 9th
February 7th
March 8th
April 6th
May 6th
June 4th
July 3rd
August 2nd
August 31st
September 30th
October 29th
November 28th
December 28th

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From this recent full moon to the next, on June 4, there is an inter-dimensional gateway open and energizing the power of our intentions exponentially. But just like all portals, this power is neutral. It is our conscious use of this power that molds our miracles into form. For this reason, we are being called to fully utilize this Now-moment awareness to create heaven on earth.
We are being guided to access this magnificent power to co-create a new earth reality simply by honoring our joy. It is here that we will find the support and instant results of our intentions, so it is important to stay connected with joy to gain the greatest results.
How do you access joy? By opening to your own Presence of course.
Hopefully you will find that this is easier to do now and that you have more of an ability to maintain it. Another aspect of joy is simplicity. You may be noticing that simplicity is calling you, begging you to notice its freedom and power. . . to let go of struggle and be playful. As we shed our preconceived notions of what we think we should be doing in our lives, we realize that often these thoughts and ideas are just too complicated and make us feel heavy and weighed down.
Success in the new earth paradigm will come through a Lightness of being. If it's complicated or requires too much energy, it is not the highest expression. In this case, simply be willing to release your expectations in exchange for a more refined version of truth...you will be glad you did! The energies of the New living field around earth are not complicated or difficult to navigate . . . the trick is unlearning complication and allowing ease.
If you can do this, if you can let go of the need to struggle, to work for every gain, and can get fully present with joy then you are in the fast lane to Awakening and soaring up the evolutionary ladder of human consciousness. Over the next couple of weeks use this portal to strengthen your power of Presence. Really focus on transforming yourself into an ambassador of Spirit/Soul/Source and you'll be attracting copious adventures, abundance and auspicious outcomes for your life and to the lives of all.
Wishing you the true gift of partnering with Presence

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Dear Friends ~ I feel this is a very good explanation of the Lightbody, taken from a
book called - " Why I Believe the Dead are Alive. "
http://www.freewebs.com/afterlife/articles/lightbody.htm

The “thinking” of the soul-spirit is done in the intellectual mechanism of what is called the Light-Body, or the Pattern Body. This is the vehicle, operating at a higher frequency of atomic vibration that keeps the atoms and molecules of the physical body in one consistent pattern throughout the earthly sojourn. Remember, the molecules of every person’s physical body are completely renewed every seven years, but renewal or no; they always conform to the given design that keeps the physical organism recognizable from decade to decade. When the life-course is run, the business of “dying” is merely the process of this Pattern Body pulling out of the gross atomic body, and beginning to view life in its higher frequencies of Matter. Consciousness is carried in the mental equipment of this Light Body, or Design-Body, else none of us would ever remember what had happened to us on earth, after we got to “heaven."

THEY are emphatically not dead a person, of course, because there has never been any death. There is only
metamorphosis from one rate of atomic vibration to a higher rate of atomic vibration. Higher rates of atomic vibration can be aware of lower rates but rarely the reverse. In other words, people on the more tenuous octaves of reality can be consciously aware of what is transpiring on the grosser and lower rates, but when they manifest it, usually the earth-people have an attack of heebie-jeebies at the “supernatural”… is there anything particularly supernatural about your turning your radio to get an orchestra in Cincinnati on a “low frequency rate” but a statesman talking in Europe on a short-wave frequency? The analogy is pat.

We should see the Light Bodies of those who have made the metamorphosis ahead of us, realizing they are often moving closely about us. It is their invisibility, owing to the enhanced rate of vibration at which they are moving atomically in their vehicle-composition, which makes us regard them as “gone”. Their entire world of material reality is similarly composed of a vibratory frequency swifter than ours. So it is intangible to us. Not sensing it commonly, we contend it is ethereal. But we are constantly getting indications that it has a reality equal to our world of slower atomic frequencies, that we are visible to those inhabiting it although they are not visible under ordinary conditions to us. Conversely, they tell us that there are octaves of reality above theirs that are quite as uncomprehendible to them as theirs is uncomprehendible to us.

The layman thinks of the process as Spiritualism. It is only Spiritualism as we identify the necromantic activity by the religious cult of that name that openly accredits such phenomena in the religious manner. Those of us who have
approached such wonders along the secular route, as I myself have done as described in these pages, no more
consider the supernatural aspects of it as Spiritualism than the Spiritualists consider the super-natural aspects of radio, radar, or television as Spiritualism. What the Spiritualists seem to do truly in practice, is furnish opportunity for hoi poloi to form contact through mediumistic professionals with relatives who have moved their habitat into the higher atomic frequencies, and their “religious” services take on the pattern of Questions-and-Answers intercourse with those on the next immediate octaves of consciousness.
Is grandma suffering any more in her higher vibration, in result of the malady that carried her off?
Should Uncle John sell the house lot on the corner of Main and Third Street or hold it for a higher price in the autumn? Is the young man who has started to “go” with Betsy Jane serious in his attentions?
Fancy making a religious ritual of such personal trivia. And yet the Spiritualists have come closer to Truth in appreciating the literalities of the post-mortem state than any other sect distinguishing the modern religious scene.

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MOON IN SCORPIO 6 MAI 2012

Full Moon in Scorpio on level 16: 01

10900550472?profile=original

Itis the phase of the Moon in Scorpio Moon is in opposition (180 degree aspect) with the Sun in Taurus. It is an intense energy, powerful magic helps us to reap the fruits of our work, a work begun with the New Moon in Scorpio from October 26, 2011. Full Moon in Scorpio that is the opposition between the Sun in Taurus and Moon in Scorpio degree 4:01 p.m. 4:01 p.m. Grade XII-VI active axis, an axis health but also the limitations, there is the enormous energy that can bring to the fore confronting suffering created by certain compromises but mistakes in love, work, career, karma, renunciation that generated dissatisfaction and repressed aggression. Activation of this axis may indicate the same time and work issues, service routines, but past health. The message of this immense energies to reorganize daily life in the practical details as well as routines to be solved is required of us as objectivity, clarity, clear plans to remove limitations.

In astrology, the opposition is a major interpersonal dynamic that shows a problem that requires a compromise between us and our partner or a group of people. It is an issue that brings instability, internal tensions which if creatively controlled and directed, we can channel the overwhelming urge to learn something new, to develop some talent.Powerful inner conflict can birth difficulties or behavioral disturbances, spiritual turmoil, volatility, lack of clarity of thoughts, nervousness, incompatibility with the environment, with others. However, in this moment of Full Moon, Pluto retrograde in Capricorn (who is also governor of the monthly energy) is our ally, is the energy that knows how to mediate conflict and by the Moon-Sun mediation and help us, we support in finding the best solutions. Pluto retrograde in House VIII relay works as a powerful energy converters, regenerators. Pluto is known to destroy and then rebuild and this time the full moon (a time of harvest) everything sprjina not on anything tangible will be destroyed and all that is in accordance with our destiny is rewarded.

Moon sextile Pluto in Scorpio produces a mysterious agree to the unconscious, is "drop" of energy that knows how to give lucid detachment, serenity, it creates a kind of magical about the unknown universe, about which we receive through intuition, thought, the idea of balancing personal life. Pluto trine the Sun in Taurus is a real reservoir of energy that fueled our full inner strength, find in us unsuspected resources that give us courage to act and change what needs to be changed. Jupiter in Taurus in conjunction with energy Sun in Taurus Moon in Scorpio opposes this means that we can quite easily make mosquito stallion. Generosity, faith, optimism, emotions can be amplified, the temptation is to do absolutely anything to win bunavonta other, enough conflicts can occur especially if the means are financial interests.Full Moon in Scorpio in house VI may indicate a certain instability and sensitivity to work, health problems, a vulnerability in the workplace that makes relationships with colleagues, bosses to be quite restrained. The best time to start a diet avoiding dietary excess can bring problems. All Full Moon in House VI suplimentre can make some income from work, improved working conditions, a project may reach completion, can reap the rewards of hard work at work. Full Moon in Scorpio is a time of profound emphasizing the hidden aspects of life, motivations behind the actions of our achievements. Scorpio is a water sign associated with the depth, darkness, power, control, sex, money, intelligence, covert operations, deep relationships. Scorpio is the detective who sees everything from a place of his choice, has a natural understanding of rebirth, transformation, death, regeneration. Scorpio governs the same time and "other funds" such as investment, money partner, bank loans, fees, legacies. This Full Moon in Scorpio can bring out the truth about areas of life ruled by Scorpio: deep relationships, sex, transformation, financial maneuvers. 
In the twelfth house, Sun in Taurus conjunct Lilith in Taurus shines unfinished business of the past confronts us with the ghosts that live in our subconstientientul, ghosts of things undone, unsaid words, all that heart and hand gestures have able to achieve them, gives them .. It is an important moment in which we meet with failure and frustration results of social, professional but those positive results of our work, even if I may say earnings, but what is most important now is making light of all methods used to achieve certain purposes, of power, fame, and the methods that have generated defeat, decay. . Very important at this time is to welcome you with a clear understanding of past experiences, we need courage, faith and compassion to realize that fear, sense of guilt, remorse about the past they can not be stopped but only understood, accepted, forgiven. 
In connection with the Full Moon in Scorpio is asteroid 2254 Requiem, an asteroid that has a strong connection with spirituality, prayer for the salvation of souls and the pain went but we split the things in our lives. Requiem in conjunction with the Full Moon can show us things, people, activities, relationships that have to give. We can now easily decide what to give. Requiem tends to cause an inclination to accept life situations and sometimes induces "a lack of action to change a state, a result". Requiem is associated with funerals. In this moment of Full Moon conjunct it afford not to be troubled by a problem and I feel that through this positive influence of Requiem. Faith, prayer is important at this time and can help us more easily to accept losses. It is a time of acceptance, termination of the struggle for peace. 
All Full Moon in Scorpio is in opposition to Asteroid 2102 Tantalus. In mythology, Tantalus is a mortal king who has done many bad things against the gods. He killed his son-servant that delicacy and a banquet in honor of the gods. He was punished by the gods for crimes of ugly, was imprisoned in Tartarus (hell especially) with the worst offenders. Tantalus was condemned to stand forever in a tank of pure water under a tree with fruit beautiful and inviting. Every time he tries to drink, this retreat, his hand whenever he wanted to take a fruit tree branches near the wind take it. He was confined in tartar and always being thirsty and hungry. 
In astrology, asteroid 2102 Tantalus means "to struggle", temptation, temptation, frustration, see something that is impossible to get, you always have something you want on hand but you can not enjoy this "something". Sun in conjunction with Tantalus (temptation, unrealizable desires) and Lilith in Taurus (temptation, hidden desires, fear, blind spot, karma related values) as opposed to the Moon in Scorpio accentuates all that torment, tempt us, is the our reach but we can enjoy them. As the water reaches Tantalus and the fruit often and we are punished we can not enjoy what is right next to us and that because of mistakes that we can now discover and accept. Tantalus is "temptation", Lilith is again "temptation" is expected "temptation to float in the air" these days.

Pluto, ruler of this Full Moon is in opposition to Eurydike asteroid (75). If we go back to mythology, found in Eurydike, a married woman of unique beauty with Orpheus (son of Apollo), the great musician of his time able to charm even trees and rocks with his songs. During their marriage, they predicted that their perfection is not long lasting relationship. One day, Eurydike was spied by Aristaeus, a son of Apollo, running away from him, she stepped over a snake and died from poisonous bites. Orpheus was disappointed, it was impossible to live without it, and descended into Hell to demand the release of his wife.This demand was unprecedented, his music sounds even charmed the heart of Hades and Pluto, god of the underworld, which eventually agreed to release Eurydike one condition, Orpheus not to look ago until it reached the ground. Orpheus agreed, but when you get close to the light, he returned to ensure that Eurydike is behind him, at that time, he lost a second time and finally his wife. Eurydike brings a state of dependency of people, the problems of conduct that are regarded as a matter of life and death, there in all this drama was born in another attempt to abuse us, to our problem. 
With Eurydike house Pluto in House II and VIII can be said that these dramatic problems related to money to a partner, associate, credits, intimate relationships. 
Mercury opposes Saturn brings fear and plenty of obstacles in comuncare but I would say that fear can totally change the message that we want to convey and hence may arise as problems. It is an astrological aspect working pessimism, doubt, bad thoughts. In conjunction with Saturn retrograde in Libra is the Vertex point home that has a seventh coloring partnerships. Vertex is a turning point in life, looks predestined meetings, meetings with destiny can not be avoided. Is a point showing the type of experience you have done with someone else, indicate predestined meetings, finding karmic. Vertex-axis electrical axis Antivertex is running as a gateway, an opening, a short meeting or time will change all ourlives. With Vertex in conjunction with Saturn retrograde in Librawe tested in our relationships but in those relationships that touches us, we have changed lives. Governor Saturn in Libra but of Vertex in Libra Venus in Gemini which these days was during the "shadow", crosses the Zodiac sign of Gemini grades over which apparently went retrograde return to starting on May 15, 2012. I could say that relations will be double tested as of this date.Venus in Gemini (relationships, the relationships, a love, intellectual value) is in conjunction with asteroid 3811 Karma (Karmic connections), this means it is time to balance relationships as both intellectual and communication. Karma here talking about "what should be done" to balance our actions, refer to the consequences of our past actions, consequences that often change our destiny, in other words are "what we sow" not to blame nobody but us. 
Full Moon in Scorpio can help us see all that is dark, dirty, unhealthy in our lives. Scorpio is characteristic verb "to like" reminding us these days as we can see that desire can be made and to be left "to die". Not coincidentally asteroid Requiem (prayer, memorial service, funeral) is in conjunction with the Full Moon in Scorpio. 

Article from: 10900550862?profile=originalhttp://adriana-astro.com/

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WRITTEN BY A POLICE OFFICER - Everyone should take 5 minutes to read this.

In daylight hours, refresh yourself of these things to do in an emergency situation...
This is for you, and for you to share with your wife, your children, everyone you know.

After reading these9 crucial tips, forward them to someone you care about.
It never hurts to be careful in this crazy world we live in.

 

1. Tip fromTae Kwon Do:
The elbow is the strongest point on your body.
If you are close enough to use it, do!

 

 

2..Learned this from a tourist guide.
If a robber asks for your wallet and/or purse, DO NOT HAND IT TO HIM.

Toss it away from you....
Chances are that he is more interested in your wallet and/or purse than you, and he will go for the wallet/purse.

RUN LIKE MAD IN THE OTHER DIRECTION!


3.If you are ever thrown into the trunk of a car,
kick out the back tail lights and stick your arm out the hole and start waving like crazy..
The driver won't see you, but everybody else will.
This has saved lives.

 

 

4.Women have a tendency to get into their carsafter shopping, eating, working, etc., and just sit (doing their chequebook, or making a list, etc..

DON'T DO THIS!)

The predator will be watching you, and this is the perfect opportunity for him to get in on the passenger side, put a gun to your head, and tell you where to go.
AS SOON AS YOU GET INTO YOUR CAR, LOCK THE DOORS AND LEAVE..

If someone is in the car with a gun to your head
DO NOT DRIVE OFF,

Repeat:
DO NOT DRIVE OFF!

Instead gun the engine and speed into anything, wrecking the car.
Your Air Bag will save you.
If the person is in the back seat they will get the worst of it .
As soon as the car crashes bail out and run.
It is better than having them find your body in a remote location.

 

 

5. A few notes about gettinginto your car in a parking lot, or parking garage:

A.)Be aware:
look around you, look into your car, at the passenger side floor, and in the back seat.

B.)If you are parked next to a big van, enter your car from the passenger door.
Most serial killers attack their victims by pulling them into their vans while the women are attempting to get into their cars.

C.)Look at the car
parked on the driver's side of your vehicle, and the passenger side... If a male is sitting alone
in the seat nearest your car, you may want to walk back into the mall, or work, and get a
guard/policeman to walk you back out.

 

IT IS ALWAYS BETTER TO BE SAFE THAN SORRY. (And better paranoid than dead.)

6.ALWAYS take the elevator instead of the stairs.
Stairwells are horrible places to be alone and the perfect crime spot.
This is especially true at NIGHT!)

7.If the predator has a gun
and you are not under his control, ALWAYS RUN!

The predator will only hit you (a running target) 4 in 100 times; and even then, it most likely WILL NOT be a vital organ.. RUN, Preferably in a zig-zag pattern!

8.As women, we are always trying to be sympathetic: STOP
It may get you raped, or killed.
Ted Bundy, the serial killer, was a good-looking, well educated man, who ALWAYS played
on the sympathies of unsuspecting women.
He walked with a cane, or a limp, and often asked 'for help' into his vehicle or with his vehicle,
which is when he abducted his next victim.

 

 

9.Another Safety Point:
Someone just told me that her friend heard a crying baby on her porch the night before last, and she called the police because it was late and she thought it was weird.. The police told her
'Whatever you do, DO NOT open the door...'

The lady then said that it sounded like the baby had crawled near a window, and she was worried
that it would crawl to the street and get run over.
The policeman said, 'We already have a unit on the way, whatever you do, DO NOT open the door.'
He told her that they think a serial killer has a baby's cry recorded and uses it to coax women out of their homes thinking that someone dropped off a baby... He said they have not verified it, but have had several calls by women saying that they hear baby's cries outside their doors when they're home alone at night.

 

 

10. Water scam!
If you wake up in the middle of the night to hear all your taps outside running or what you think is a
burst pipe, DO NOT GO OUT TO INVESTIGATE! These people turn on all your outside taps full ball so that you will go out to investigate and then attack.

Stay alert, keep safe, and look out for your neighbours!
Please pass this on This e-mail should probably be taken seriously because the Crying Baby Theory was mentioned on America 's Most Wanted when they profiled the serial killer in Louisiana

 

I'd like you to forward this to all the women you know.
It may save a life. A candle is not dimmed by lighting another candle..
I was going to send this to the ladies only, but guys, if you love your mothers, wives, sisters, daughters, etc., you may want to pass it onto them, as well.

 

Send this to any woman you know that may need to be reminded that the world we live in has a lot of crazies in it and it's better to be safe than sorry..

Everyone should take 5 minutes to read this. It may save your life or a loved one's life

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SaLuSa - Fantastic Update

SaLuSa - Fantastic Update
26 April 2012 - Mogaly

Hello, lightworkers. This is SaLuSa connecting to you through a close friend. I have been so happy to witness Ikao's awakening, from afar. He has had very rapid success, and is now ready to go into heavy detail about many things confusing humans on the surface of Gaia. I will start by announcing that we will be having mass reunions, soon. Many humans on the surface of Gaia have had a full remembering of their life outside of earth, in the eternal. This means, a wave of remembering is soon to sweep across the whole planet. Not a single soul will be free of this remembering. It is mandatory.

That being said, if you find the truth truly unbearable, the appropriate measures will be taken to preserve your wellbeing, both physically and emotionally.
In the coming weeks, many events are to take place. Firstly, the arrests. You have heard oh so much about these arrests, and many of you doubt them. Why? There is no valid reason to doubt it anymore. Not only have there been record numbers of resignations in the higher decrees of the American financial field, but the paperwork is available for everybody to read. The plan itself is held solely within the higher densities, and it is impossible for any one person to know all of it. Because of this careful practice, this plan absolutely cannot fail. The plan is written into the structure that is your current reality complex.
Be at ease, gentle souls, there is nothing more to fear. There never was, but you were to experience existence as if there was, to see what it would be like. How was it? What did you learn? What would you do differently? these are tiny fragments of concepts towards what you will have learned upon the finally of this wondrous experiment. When you finally realize what reality truly is, you will be so happy to have your body. You will see. To have such direct control over matter is such a beautiful gift.
The difference between this life, and every other life you have ever had upon earth, is you will be bringing your material body back with you, to the higher densities. You will be returning the matter to light. Now, this MUST occur. Your body is not entirely of you. Your body is comprised of a very small fragment of Gaia's body. Gaia is ready to snap up into the higher densities, but your society is still so behind. That is perfectly okay. We have the pleasure and delight to finally be able to say that not even one single entity upon the earth is off track. Everybody, just keep doing what you are doing, with more and more love and light in your heart. Get ready for a monstrous quantum leap like you have absolutely never experienced. Nobody has ever experienced this. Never forget how truly amazing you each are.
What is going on on earth is unbelievably difficult. There are so many beings out there, who truly believed this would be a catastrophic failure. Not only has that been shattered, but your complete successes are so impressive, that entirely separate, unrelated universes are watching with a careful eye. So much has been learned from this experience, that not one single field of action will be unaffected by the information acquired. Consider yourselves the most successful beings in the 3rd density, because you have all done so incalculably well. To do such a task, only the mightiest of the `big guns' stepped up for the roll. That, folks, is all of you. Before long, you will each see you for who you truly are, and WHERE the lightships are in the sky. Don't think of petty flying saucers, those are shown in that form to show off, and not much more. We exist predominantly where the mind is. Out of location all together.
Pat yourself on the back, and truly love yourself, for you have done more for this universe than anybody thought possible. I will never be able to fully express how impressed with Humanity I am, and all of the Sirius Nation smiles in sheer awe of your actions. Congratulations, and we will be shortly welcoming all of you on an individual basis, to the Universal community.
This has been SaLuSa through Ikao, and I am absolutely astounded by each and every one of you. I love you all so very much

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A Secret Scrolls #123 to #126

A Secret Scrolls #123

A Secret Scrolls message from Rhonda Byrne
Creator of The Secret

From The Secret Daily Teachings

Our natural state of being is joy, and it takes so much energy to think negative thoughts, to speak negative words, and to feel miserable. The easy path is good thoughts, good words, and good deeds.
Take the easy path.

May the joy be with you,

Rhonda Byrne

The Secret... bringing joy to billions

A Secret Scrolls #124

A Secret Scrolls message from Rhonda Byrne
Creator of The Secret

From The Secret Daily Teachings

Write down all the great things about everyone you know. Make a huge list of all the wonderful things about you. Compliment people wherever you go. Praise every single thing you see. Be a ray of sunshine to everyone you meet, and make their day better for having seen you. Say "Thank you" at every turn. Walk, talk, think, and breathe appreciation and gratitude.

When you do this, your outer life will change to reflect your inner state of being.
May the joy be with you,

Rhonda Byrne

The Secret... bringing joy to billions

A Secret Scrolls #125

A Secret Scrolls message from Rhonda Byrne
Creator of The Secret

From The Secret Daily Teachings

You cannot bring what you want to you if you are feeling stress. Stress or any tension at all is something you have to remove from your system.

You must let the stress go - it is the only way you can bring what you want. The emotion of stress is saying strongly that you do NOT have what you want. Stress or tension is the absence of faith, and so to remove it all you have to do is increase your faith!

May the joy be with you,

Rhonda Byrne

The Secret... bringing joy to billions

A Secret Scrolls #126

A Secret Scrolls message from Rhonda Byrne
Creator of The Secret

From The Secret Daily Teachings

Remember, if you are criticizing, you are not being grateful. If you are blaming, you are not being grateful. If you are complaining, you are not being grateful. If you are feeling tension, you are not being grateful. If you are rushing, you are not being grateful. If you are in a bad mood, you are not being grateful.

Gratitude can transform your life. Are you allowing minor things to get in the way of your transformation and the life you deserve?

May the joy be with you,

Rhonda Byrne

The Secret... bringing joy to billions

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Ramen : A Raw Food Recipe from Chef Jennifer Cornbleet

Zucchini noodles are the secret ingredient in this soothing bowl of broth.

 

Ramen: A Raw Food Recipe from Chef Jennifer Cornbleet

 
Serves: 2 (makes 2 1/2 cups)
Prep Time: 15 minutes

 

This recipe is from Jennifer Cornbleet’s Raw Food Made Easy for 1 or 2 People Revised (to be released in June 2012). For more of Jennifer Cornbleet’s raw food recipes and tips, visit her website.


Ingredients

2 1/4 cups water
1/2 cup baby spinach, firmly packed
1/2 cup thinly sliced carrots
1/2 cup thinly sliced cremini mushrooms
1 zucchini, peeled
2 tablespoons mellow white miso
1/2 teaspoon tamari
Dash salt
2 teaspoons thinly sliced green onion

 

Equipment
cutting board
chef’s knife, 8-inch
vegetable spiral slicer
peeler
measuring cups
measuring spoons
small saucepan
small bowl
fork
wooden spoon

 


Directions

Cut the zucchini into thin noodles using a vegetable spiral slicer. Alternatively, use a vegetable peeler to create long ribbons by drawing the peeler down all sides of the zucchini until you reach the core.

Put 2 cups of the water and the spinach, carrots, and mushrooms in a small saucepan. Cover and turn on the heat to medium-high. Just as the vegetables and water begin to boil, remove the saucepan from the heat and allow to stand for 5 minutes. Combine the remaining 1/4 cup of water with the miso in a small bowl. Whisk with a fork until blended. Add the miso mixture, zucchini noodles, green onions, tamari, and salt to the water and vegetables and stir until well combined. Serve immediately.

About Jennifer Cornbleet: Jennifer Cornbleet is an internationally recognized raw food chef and the author of the best-selling books Raw Food Made Easy for 1 or 2 People and Raw For Dessert. She offers lectures, classes, hands-on workshops, and consultations nationwide. She is a faculty instructor at Living Light Culinary Arts Institute in Fort Bragg, CA.

 

http://renegadehealth.com/blog/2012/04/05/making-the-world-lighter-through-healthy-gourmet-raw-food/

 

 

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Fibromyalgia Health Center

 

Reviewed by Edward C. Geehr, M.D.

7 Delicious Energy-Boosting Dishes
Provided By
Published February 26, 2012

Is fibromyalgia dragging you down? Your diet can make a difference in how you feel. These 7 recipes include nutrients that help ease aches and pains, boost energy and manage your weight. Boost your well-being with roasted halibut, herb tea and more. Plus, how much do you know about this disorder? Take our fibromyalgia quiz to find out...

 

According to the American College of Rheumatology, up to 4% of Americans – mostly women – suffer from fibromyalgia, a disorder with symptoms ranging from fatigue to painful periods.

 

 

Can your diet ease aches and tiredness?

Perhaps. Although researchers don’t know what causes the disease, a 2010 review of research on fibromyalgia and nutrition, published in the journal Rheumatology International, shows that an overall well-balanced diet helps patients manage their weight and improve symptoms.

So what should you eat? Lean proteins, fiber-rich veggies and fruits and whole grains, according to The Fibromyalgia Controversy by M. Clement Hall, M.D. (Prometheus Books).

 

Try these 7 recipes to help you better manage fibromyalgia:

Fennel-Crusted Salmon on White Beans

Delicious warm white beans and fennel are topped with succulent fennel-seed-crusted salmon for a double hit of flavor. For an extra-fresh look, set aside some additional chopped fennel fronds to use as a garnish.

 

Serves: 6
Preparation time:40 minutes

Ingredients

5 teaspoons extra-virgin olive oil, divided
1 bulb fennel, halved, cored and thinly sliced, plus 1 tablespoon chopped fennel fronds
2 15-ounce cans white beans, rinsed
2 medium tomatoes, diced
1/3 cup white wine
1 tablespoon Dijon mustard
1/2 teaspoon freshly ground pepper, divided
1 tablespoon fennel seeds
1 pound salmon fillet, skin removed, cut into 2 portions

 

Preparation

1. Heat 2 teaspoons oil in a large nonstick skillet over medium heat. Add sliced fennel; cook, stirring occasionally, until lightly browned, about 6 minutes. Stir in beans, tomatoes and wine. Cook, stirring occasionally, until the tomatoes begin to break down, about 3 minutes. Transfer to a bowl; stir in chopped fennel fronds, mustard and 1/4 teaspoon pepper. Cover to keep warm.

2.Meanwhile, combine fennel seeds and the remaining 1/4 teaspoon pepper in a small bowl; sprinkle evenly on both sides of salmon.

3. Wipe out the pan. Add the remaining 3 teaspoons oil to the pan and heat over high heat until shimmering but not smoking. Add the salmon, skinned-side up, and cook until golden brown, 3-5 minutes. Turn the salmon over, cover and remove from the heat. Let stand until the salmon finishes cooking off the heat, 3-5 minutes more. Transfer the salmon to a cutting board and flake with a fork. Serve salmon on top of the warm bean mixture.

Enjoy!

 

Nutrition Facts
Per serving:
306 calories
13 g fat (2 g sat, 6 g mono)
45 mg cholesterol
29 g carbohydrate
25 g protein
9 g fiber
467 mg sodium
1019 mg potassium

Nutrition Bonus: folate (39% Daily Value), fiber (36% DV), potassium (29% DV), vitamin C (25% DV), iron (15% DV), omega-3s

 

 

 

Peanut Noodles with Shredded Chicken & Vegetables

If you can't find a bagged vegetable medley for this easy noodle bowl, choose 12 ounces of cut vegetables from your market's salad bar and create your own mix.

Serves: 6
Preparation time: 30 minutes

Ingredients

1 pound boneless, skinless chicken breasts
1/2 cup smooth natural peanut butter
2 tablespoons reduced-sodium soy sauce
2 teaspoons minced garlic
1-1/2 teaspoons chile-garlic sauce, or to taste
1 teaspoon minced fresh ginger
8 ounces whole-wheat spaghetti
12-ounce bag fresh vegetable medley, such as carrots, broccoli, snow peas

 

Preparation
1. Put a large pot of water on to boil for cooking pasta.

2.Meanwhile, place chicken in a skillet or saucepan and add enough water to cover; bring to a boil. Cover, reduce heat to low and simmer gently until cooked through and no longer pink in the middle, 10-12 minutes. Transfer the chicken to a cutting board. When cool enough to handle, shred into bite-size strips.

3.Whisk peanut butter, soy sauce, garlic, chile-garlic sauce and ginger in a large bowl.

4.Cook pasta in the boiling water until not quite tender, about 1 minute less than specified in the package directions. Add vegetables and cook until the pasta and vegetables are just tender, 1 minute more. Drain, reserving 1 cup of the cooking liquid. Rinse the pasta and vegetables with cool water to refresh. Stir the reserved cooking liquid into the peanut sauce; add the pasta, vegetables and chicken; toss well to coat. Serve warm or chilled.

Enjoy!

 

Nutrition Facts
Per serving:
363 calories
12 g fat (2 g sat, 0 g mono)
44 mg cholesterol
36 g carbohydrate
29 g protein
7 g fiber
348 mg sodium
287 mg potassium

Nutrition Bonus: selenium (58% Daily Value), fiber (27% DV), vitamin C (25% DV), magnesium (19% DV)

 

 

 

Banana-Cocoa Soy Smoothie

 

With plenty of protein from both tofu and soymilk, this banana-split-inspired breakfast smoothie will keep you satisfied until lunchtime.

Serves: 1
Preparation time:1 hour

 

Ingredients

1 banana
1/2 cup silken tofu
1/2 cup soymilk
2 tablespoons unsweetened cocoa powder
1 tablespoon honey

 

Preparation

1. Slice banana and freeze until firm. Blend tofu, soymilk, cocoa and honey in a blender until smooth. With the motor running, add the banana slices through the hole in the lid and continue to purée until smooth.

Enjoy!

 

Nutrition Facts
Per serving:
340 calories
8 g fat (1 g sat, 1 g mono)
0 mg cholesterol
60 g carbohydrate
17 g protein
10 g fiber
121 mg sodium
749 g potassium

Nutrition Bonus: magnesium (29% Daily Value), potassium (21% DV), iron (20% DV), vitamin A & vitamin C (15% DV)

 

 

 

Pork Cutlets with Maple-Spiced Apples & Red Cabbage

Pork and apples and red cabbage are meant for each other. Here all three appear in a mélange that brings together the Japanese tradition of panko-crusted pork chops with the New England tradition of seasoning with maple syrup and cider vinegar. Serve with a wild rice pilaf.

 

Serves: 4
Preparation time: 1 minutes

 

Ingredients

5 teaspoons extra-virgin olive oil, divided
2 tangy-sweet apples, such as Braeburn, chopped
2 cups thinly sliced red cabbage
1 small red onion, thinly sliced
2 teaspoons minced fresh thyme, or 1/2 teaspoon dried
2 tablespoons pure maple syrup
1 tablespoon cider vinegar
4-1/2-inch-thick center-cut boneless pork loin chops, (about 1 pound), trimmed
1/4 teaspoon salt
1/4 teaspoon freshly ground pepper, plus more to taste
1/3 cup all-purpose flour
1 large egg, lightly beaten
2 tablespoons Dijon mustard
1-1/2 cups panko breadcrumbs

 

Preparation

1. Preheat oven to 475°F. Set a wire rack on a foil-lined baking sheet and coat with cooking spray.

2. Heat 2 teaspoons oil in a large nonstick skillet over medium-high heat. Add apples, cabbage, onion and thyme and cook, stirring occasionally, until the mixture begins to soften, 6-8 minutes. Stir in maple syrup and vinegar. Reduce heat to low and cook until the cabbage is tender, about 5 minutes more. Remove from heat, cover and keep warm.

3. Meanwhile, place each pork chop between 2 pieces of plastic wrap. Pound with the smooth side of a meat mallet or a heavy saucepan until 1/4 inch thick. Season the pork on both sides with salt and pepper. Place flour on a large plate. Whisk egg and mustard in a shallow dish. Mix panko and 1 tablespoon oil in another shallow dish. Dredge the pork in the flour, dip in the egg mixture, then dredge in the panko. Place on the wire rack. Coat both sides with cooking spray.

4.Bake until the pork is cooked through and the breadcrumbs are just beginning to brown, about 10 minutes. Season the cabbage mixture with pepper and serve with the cutlets.

Enjoy!

 

Nutrition Facts
Per serving:
517 calories
15 g fat (4 g sat, 6 g mono)
116 mg cholesterol
64 g carbohydrates
37 g protein
6 g fiber
764 mg sodium
543 mg potassium

Nutrition Bonus: selenium (62% Daily Value), vitamin C (30% DV), fiber (22% DV), potassium (17% DV)

 

 

 

Thyme- & Sesame-Crusted Pacific Halibut

A speedy roast at high heat keeps the halibut moist and succulent, and the savory thyme-sesame-crust adds a distinctive finish. Serve with mashed potatoes and a steamed fresh vegetable of your choice.

Serves: 2
Preparation time: 35 minutes

Ingredients

1 tablespoon lemon juice
1 tablespoon extra-virgin olive oil
1/2 teaspoon minced garlic
Freshly ground pepper, to taste
8 ounces Pacific halibut, or mahi-mahi, cut into 2 portions
1 tablespoon sesame seeds, toasted
1 teaspoon dried thyme leaves
1/8 teaspoon kosher salt
Lemon wedges

 

Preparation

1. Preheat oven to 450°F. Line a baking sheet with foil.

2.Mix lemon juice, oil, garlic and pepper in a shallow glass dish. Add fish and turn to coat. Cover and marinate in the refrigerator for 15 minutes.

3. Meanwhile, combine sesame seeds and thyme in a small bowl.

4. Sprinkle the fish with salt and coat evenly with the sesame seed mixture, covering the sides as well as the top. Transfer the fish to the prepared baking sheet and roast until just cooked through, 10-14 minutes. Serve with lemon wedges.

Enjoy!

 

Nutrition Facts
Per serving:
225 calories
12 g fat (2 g sat, 6 g mono)
36 mg cholesterol
4g carbohydrates
25 g protein
1 g fiber
134 mg sodium
573 mg potassium

Nutrition Bonus: selenium (60% Daily Value), vitamin C (25% DV), magnesium (24% DV), potassium (16% DV)

 

 

Sofia’s Chicken Paprikash

 

Brilliant red paprika, the main seasoning in Hungarian cooking, gives this light version of chicken paprikash its color. Vary the heat by using hot, sweet or a combination of paprikas. Serve over whole-wheat egg noodles with a side of steamed broccoli and a cool fruit salad for dessert.

Serves: 4
Preparation time: 40 minutes

 

Ingredients

1 pound boneless, skinless chicken breasts, trimmed, cut into 2-inch pieces
1/4 teaspoon kosher salt
1/4 teaspoon freshly ground pepper
1 tablespoon canola oil
2 large green bell peppers, thinly sliced
1 large onion,halved and thinly sliced
2 teaspoons hot or sweet paprika
1/2 cup dry white wine
1-1/2 cups canned crushed tomatoes
1/2 cup reduced-sodium chicken broth
1 tablespoon lemon juice
1/4 cup reduced-fat sour cream
2 tablespoons chopped fresh parsley

 

Preparation

1. Sprinkle chicken with salt and pepper. Heat oil in a large skillet over medium-high heat. Add chicken and cook, turning occasionally, until browned, 3-5 minutes. Transfer to a plate.

2.Add bell peppers and onion to the pan and cook, covered, over medium heat, stirring occasionally, until softened, about 5 minutes. Add paprika and cook, stirring, until fragrant, about 30 seconds. Add wine; increase heat to medium-high and cook, stirring, until mostly evaporated, about 1-1/2 minutes. Add tomatoes, broth and lemon juice; bring to a boil. Return the chicken and any accumulated juices to the pan; reduce heat to a lively simmer. Spoon some sauce over the chicken and cook, turning occasionally, until the sauce is reduced and the chicken is cooked through, 6-8 minutes.

3. Remove from the heat; stir in sour cream. Sprinkle with parsley.

Enjoy!

 

Nutrition Facts
Per serving:
263 calories
7 g fat (2 g sat, 3 g mono)
72 mg cholesterol
16 g carbohydrates
30 g protein
4 g fiber
294 mg sodium
804 mg potassium

Nutrition Bonus: vitamin C (140% Daily Value), vitamin A (35% DV), potassium (23% DV), magnesium (16% DV)

 

 

 

Paprika Shrimp & Green Bean Sauté

Green beans add snap and color to the garlicky shrimp and butter beans in this Spanish-inspired sauté. Slightly pricier prepeeled shrimp are worth it, given the amount of time they save on a harried weeknight. Serve with quinoa or brown rice.

 

Serves: 6
Preparation time: 30 minutes

 

Ingredients

4 cups green beans, trimmed (about 12 ounces)
3 tablespoons extra-virgin olive oil
1/4 cup minced garlic
2 teaspoons paprika
1 pound raw shrimp, (21-25 per pound), peeled and deveined
2 16-ounce cans large butter beans, or cannellini beans, rinsed
1/4 cup sherry vinegar, or red-wine vinegar
1/2 teaspoon salt
1/2 cup chopped fresh parsley, divided
Freshly ground pepper, to taste

 

Preparation

1.Bring 1 inch of water to a boil in a large saucepan. Put green beans in a steamer basket, place in the pan, cover and steam until tender-crisp, 4-6 minutes.

2. Meanwhile, heat oil in a large skillet over medium-high heat. Add garlic and paprika and cook, stirring constantly, until just fragrant but not browned, about 20 seconds. Add shrimp and cook until pink and opaque, about 2 minutes per side. Stir in beans, vinegar and salt; cook, stirring occasionally, until heated through, about 2 minutes. Stir in 1/4 cup parsley.

3. Divide the green beans among 6 plates. Top with the shrimp mixture. Sprinkle with pepper and the remaining 1/4 cup parsley.

Enjoy!

 

Nutrition Facts
Per serving:
245 calories
8 g fat (1 g sat, 6 g mono)
115 mg cholesterol
26 g carbohydrates
23 g protein
8 g fiber
596 mg sodium
855 mg potassium

Nutrition Bonus: selenium (43% Daily Value), fiber (33% DV), vitamin C (30% DV), iron (25% DV), potassium (24% DV), vitamin A (20% DV)

 

 

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