Ancient Japanese Healing Technique For Rapid Stress Relief...Rise Earth.

by UPLIFT 

Discover The Power of Your Hands 

Stress is something all of us face in our daily lives. What if we told you there is an ancient Japanese technique for reducing your stress levels within 2-5 minutes? This is what we’re about to share wit

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5 Ways to Relieve Anxiety/Panic Attacks/Stress—How to Have A Lighter Heart + How to Deal With Panic Attacks/Anxiety—Stop Worrying: Start Living...Letting

5 Ways to Relieve Anxiety/Panic Attacks/Stress—How to Have A Lighter Heart...

http://youtu.be/uhfhcv9LF2I

How to Deal With Panic Attacks/Anxiety—Stop Worrying: Start Living...Letting

http://youtu.be/M8p-oXHRwI4

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Cholesterol Facts vs. Myths

Cholesterol Facts vs. Myths
By Jonny Bowden, PhD, CNS and Stephen Sinatra, MD, FACN Authors of The Great Cholesterol Myth

Cholesterol is a very misunderstood molecule.

And though many people might not be aware of it, there has long been a vocal m

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Cut Flowers—A Major Yet Little-Known Source of Toxic Pesticides

Cut Flowers—A Major Yet Little-Known Source of Toxic Pesticides

February 11, 2014

Learn About Organic Eco-Friendly Flowers

http://youtu.be/9jOevq8s5ScCut

Visit the Mercola Video Library

By Dr. Mercola

With Valentine's Day just around the corner, fl

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Turmeric Smoothie

Turmeric Smoothie

Feb 6, 2014 by KAREN FOSTER

Turmeric Smoothie - So Tasty You Won't Believe It Has One of the Most Powerful Antioxidants In The World

If you wanted to create the perfect smoothie with anti-cancerous properties, potent anti-inflamm

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Farmers Vegetable Soup

Farmers Vegetable Soup

An immune boosting soup that boasts a harvest of savory vegetables

INGREDIENTS:

• 3 medium onions, trimmed and cut into 1-inch pieces

• 1 medium turnip, peeled, cubed 1-inch pieces

• 1 small parsnip, peeled, cubed 1-inch piece

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Getting Back to Wellness

January 17, 2014 Getting Back to Wellness Seven Quick Fixes to Feel Better by Madisyn Taylor Anxiety and fear dissipate quickly when countered with conscious breathing. The signals our bodies use to tell us we need to cleanse ourselves phys

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Peters Tooth Pain Disappeared after using Trace Minerals – Video

Peters Tooth Pain Disappeared after using Trace Minerals – Video

http://youtu.be/wv5Hj7_kMYQ

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Garlic Mustard and Stinging Nettle Pesto with Roasted Walnuts

Garlic Mustard and Stinging Nettle Pesto with Roasted Walnuts

Yield: About 1 1/2-2 cups

My motto with greens is “when in doubt, pesto.” I think its one of the best ways to prepare a newly encountered green to appreciate its full flavor. And this

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15 health benefits of garlic

15 health benefits of garlic
Dr Anitha Anchan April 23, 2013 at 2:31 pm

Indian curries are incomplete without garlic – a simple ingredient with packed health benefits. It is very strong and bitter but adds an unbelievable flavour to the cuisine. An

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How to Make Acorn Squash (Low Glycemic )

How to Make Acorn Squash (Low Glycemic)

http://youtu.be/38RcFC9Wtis

Uploaded on 11 Dec 2011
Learn how to cook acorn squash. It's easy, delicious and low glycemic! From Coach Marisa Reyes, nutritional educator and weight loss specialist at The Pow

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Discover The Top 3 Tasty Foods That Are Clinically-Proven To Reverse

Discover The Top 3 Tasty Foods That Are Clinically-Proven To Reverse Diabetes, Naturally.

If you or a loved one is suffering with diabetes, this is the most important website you may ever see.

That’s because I’m about to reveal the top THREE foods

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Garlic Knots

Bring your pizzeria favorite home with this easy and tasty recipe for garlic knots. Both marinara and pesto work great as dipping sauces.

Garlic Knots

Ingredients:
• 2 Tablespoons olive oil, plus more for greasing pan
• 2 Pounds Pizza Dough
• 1-2

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Garlic-Chocolate Truffles

Garlic and chocolate?! No, really, it’s delicious — I swear!

Garlic-Chocolate Truffles

Ingredients:
• 8 Ounces 60% bittersweet chocolate chips
• process cocoa
• 1/3 Cup heavy cream
• 6 Tablespoons unsalted butter, cut into small pieces
•2 Tablesp

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Roasted Garlic Soup

Roasted Garlic Soup

Ingredients:
• 1 Head garlic, cloves separated and still in their peels
• 1-2 Tablespoons olive oil
• Coarse salt and freshly ground pepper
• 2 Tablespoons butter
• 1/2 Yellow onion, diced
• 3 Sprigs fresh thyme
• 2 Tablespoons

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10 Useful Garlic Facts You Probably Didn’t Know

10 Useful Garlic Facts You Probably Didn’t Know

• Shubhra Krishan

• August 30, 2013

“Since garlic then hath powers to save from death, Bear with it though it makes unsavory breath.”

Salerno Regimen of Health (12th century)

Not long ago, I wrote a

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All about Pokeweed and how to make Poke Salad

All about Pokeweed and how to make Poke Salad

First off, what is pokeweed you may ask? Well pokeweed is a plant the grows starting in the spring all over the place and it grows in all sorts of soils and even in open places. You can find it growing in

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Pokeweed

Pokeweed

Phytolacca americana

Other Names: Poke Salet, American Pokeweed, Cancer-root, Cancer jalap, Inkberry, Pigeon Berry, Pocan, Poke, Poke Root, Pokeberry, Reujin D Ours, Sekerciboyaci, Skoke, Virginian Poke, Yoshu-Yama-Gobo, Yyamilin
Caution :

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Pumpkin Curry Soup Recipe

Pumpkin Curry Soup Recipe
by Rosalee de la Forêt

Pumpkins often find their way into our holiday traditions whether they are carved up into jack o lanterns or made into a sweet Thanksgiving pie.

But don’t let pumpkins get pigeon holed. They offer f

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Chocolate Mousse Cake with Cardamom - by Rosalee de la Forêt

Chocolate Mousse Cake with Cardamom
by Rosalee de la Forêt

I love to love dark chocolate.

It’s sinfully delicious but also one of our most potent health foods.
Have you heard the story of how we figured out dark chocolate was so incredibly healthy

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