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Atlantis- Dolphin meditation
Sit down and breathe deeply, see a light above you coming down in front of you. Now it gets bigger and bigger also envelops you, you are now protected by this light. Imagine that you are standing in front of door into a beautiful tree. SEE how the tree grows bigger and bigger-feel how its secure foliage enclose you and also protect yourself. . Infront of you front of you is a door into the roots of the tree. Go through the door-and close it after you-inside the door are a elevater You are now…
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Comments
I absolutely love dolphins and would love to work with them!
I did 3 of the dolphin meditations last night that were each about 10 min long-activations. I really liked them.