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Cinnamon and Honey

Cinnamon and Honey

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Bet the drug companies won't like this one getting around. Facts on Honey and Cinnamon: It is found that a mixture of honey and cinnamon cures most diseases. Honey is produced in most of the countries of the world. Scientists

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DIY: Dried Fruit

 

DIY: Dried Fruit

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Humans have been drying fruits for long term for thousands of years and for good reason. The combination of nutritional value and enjoyable taste is the reason dried fruits have been popularly considered a healthy food for millenn

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A Closer Look at Fennel

A Closer Look at Fennel
by Jennifer Good

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This week's featured ingredient, fennel, is an extremely flavorful herb/vegetable with a vast history of culinary and medicinal uses. In folk medicine, it was used to promote menstruation and to enhance la

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Whiro

Whiro

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This artwork was done by Hinerangitoariari (Winifred Margaret Belcher, née Foley) from Te Arawa tribe Ngāti Uenukukōpako. It depicts the god Whiro – a personified form of sickness, disease and death. Māori believed that sickness and disease o

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Maori Herbs

Story: Rongoā – medicinal use of plants

Māori used a range of traditional methods to deal with illness. Plants such as kawakawa, harakeke (flax), kōwhai and mānuka were all important for healing, and so was a belief in the spiritual causes of illne

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