Spiritual Growth & Ascension

I am delighted to welcome everyone to this Sacred Website - City Of Shamballa, where we help each other with our spiritual growth, upliftment, & healing by giving each other loving support and by sharing meditations, spiritual practices, Reiki, and healings.
 
And you are also welcome to share any blockages or problems in your spiritual journey, for we may be able to help you and extend Divine Love & Light, Healing, and Wisdom on what you are experiencing.
 
We are all divinely connected to one another, for God's Presence resides within every human being.
 
And all awakened souls are helping manifest our 5th dimensional world by continuing to unfold and embody our own Divine Presence through our spiritual practices and the Divine Healings we all need.
 
So sharing our visions of the new 5th dimensional world we are all creating...and sharing our experiences and spiritual practices that are helping us in our own spiritual journey and healing are important in our website.
 
My vision is to create a world where everyone is living in peace and joy and abundance with all of humanity having realized and embodied their Divine Self.
 
So everyone - feel free to share your Divine Love, Light, Healing Energies,  & Wisdom here with posts that help uplift us all, or in any way your Divine Heart guides you to share with us.
 
I extend to All of You Mother/Father/God's Supreme Blessings Divinely Perfect for each of you for your life, for your healing, and for your spiritual growth.
Love, Steve - Admin

12 mental tricks to fight pain

12 mental tricks to fight pain

Skeptical? Studies suggest that you can use your mind to manage pain.


If you're in pain, you may be able to harness your thoughts to help fight it. Skeptical? Studies suggest these pain relief tools can work.


"Individuals with rheumatoid arthritis can learn mind-body techniques to assist the body and mind in relaxing," says Janice M. Singles, Psy.D., of the University of Wisconsin School of Medicine and Public Health in Madison. "This generally reduces the levels of stress hormones in the body, allowing the immune system to be better able to fight off illness."


Some techniques work for short term (or acute) pain, others for chronic pain. Either way, here are 12 methods to try.


--By Amanda Gardner, Health.com

http://www.health.com/health/gallery/0,,20655874,00.html

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