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A Short Peace Meditation To Help You Through...By Melanie Beckler
There's no denying that we're living through immensely challenging and uncertain times.
And yet amidst this…
There is so much support from Spirit in every moment to help guide you through.
Equanimity is essential in order to tune into it.
And really… Equanimity is one of the biggest keys now for navigating through these trying times.
What is equanimity?
Equanimity means to maintain a state of mental calmness, composure, and evenness of temper, especially in a difficult situation!
While the natural tendency may be to let yourself spiral into challenging emotions, and to react out of fear…
Doing so can amplify what is already a challenging situation, ten-fold.
Equanimity empowers you to detach from fear so you can calmly respond to what is happening in the present moment with awareness and adaptability.
How to Do It:
Meditation is one of the best ways to return to an inner place of awareness, presence and peace!
Peaceful Meditations
Meditation has been scientifically proven to support mental health and physical well-being. Meditation is one of the most powerful ways to mentally (and energetically) cleanse and recharge so you can face the present moment with equanimity.
Meditation also reconnects you with inner-peace, which when cultivated has a powerful way of becoming reflected in the external too.
One of the easiest to quickly receive maximum benefit from meditation is with a Guided Angel Meditation…
To help you experience the power of this, I have a short, 12-Minute Inner Peace Meditation with Archangel Michael to share with you today...
It's Free!
Click Here to Listen or Download It Now >> - https://www.ask-angels.com/free-angel-messages/inner-peace-meditation/...or watch the video below.
With love and bright blessings,
Melanie
Infinite Blessings with the Highest Divine Energies of God's Love, Enlightenment, Peace, Healing, Joy, & Abundance,
Steve
Video - "Inner Peace Meditation With Archangel Michael" By Melanie Beckler - https://youtu.be/Z3AwGSszJm4
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