The Sacred Breath

I am delighted to welcome everyone to this Sacred Website - City Of Shamballa, where we help each other with our spiritual growth, upliftment, & healing by giving each other loving support and by sharing meditations, spiritual practices, Reiki, and healings.

And you are also welcome to share any blockages or problems in your spiritual journey, for we may be able to help you and extend Divine Love & Light, Healing, and Wisdom on what you are experiencing.

We are all divinely connected to one another, for God's Presence resides within every human being.

And all awakened souls are helping manifest our 5th dimensional world by continuing to unfold and embody our own Divine Presence through our spiritual practices and the Divine Healings we all need.

So sharing our visions of the new 5th dimensional world we are all creating...and sharing our experiences and spiritual practices that are helping us in our own spiritual journey and healing are important in our website.

My vision is to create a world where everyone is living in peace and joy and abundance with all of humanity having realized and embodied their Divine Self.

So everyone - feel free to share your Divine Love, Light, Healing Energies, & Wisdom here with posts that help uplift us all, or in any way your Divine Heart guides you to share with us.

I extend to All of You Mother/Father/God's Supreme Blessings Divinely Perfect for each of you for your life, for your healing, and for your spiritual growth.

Love, Steve - Admin

The consciousness of light can infuse the process of breathing so that each breath literally draws down from the spiritual universe, a stream of light that nourishes, uplifts, and maintains an alignment with the higher realms, even while we remain grounded in our bodies upon the earth.

Breath, as the transporter of light, can be thought of as the vehicle of Creation which links the upper and lower realms, creating the potential for harmony and for living as a sacred being upon the earth. Such a being can be conscious at all times not only of physical life, but of what lies beyond this dimension.

The sacred Breath that emanates from God is not physical and it is not visible. It is a vibration that is carried on the physical breath which links all that lives, and is at the heart of a sacred life.

To breathe in this Breath does not involve being in deep meditation. It involves being quietly conscious of one's intention and of the presence, at all times, of the invisible reality which supports our own. Then, it is possible to imagine that being solid is part truth and part illusion, and that we are porous to the entire universe if we do not construct barriers to this relationship within our minds. Even then, we are still porous and still connected. We just do not experience it.

As an approach to the practice of sacred breathing, there are a number of affirmations that can be said which place us in tune with the holy Breath of life. They affirm our identity with the Divine life within all. Here are two examples of these affirmations:

I am the sacred Breath. I am light and I am substance. I am the nurturer of life.

And the second:

I am the sacred Breath. I live in all things and all things live in me. I am love and I am Unity.

These are two expressions of the sacred Breath. It is possible to focus on one of these briefly, then to just sit silently for a few moments and breathe in light through the top of the head and the skin, into the lungs and the heart, and to feel it as nourishment for the entire body. The sacred Breath circulates within the body, carrying light to the cells themselves. We can visualize this easily in our mind's eye, for it is an image that is based on spiritual truth.

Similarly, in the process of sacred breathing, we can breathe out all that is less than light – all that has been held onto out of fear, or ignorance, or a need to close down to the essential truth of who we are. This exhaled breath releases from our being, what never belonged to us in the first place. It helps to restore the original purity.

Breath circulates light. It is fundamental to living within a human body. It is simple. It is continuous. It is a gift of Creation and part of what it means to be a sacred human.

Indigenous people globally accept the sacredness of the breath and the interconnection with the natural world. Some traditions, such as yoga, tai chi, and qi gong have studied it for 1,000’s of years, and in fact have created a science of breath. In the Native American Medicine tradition “Divine Breath” is a noun. It means the manifestation of the divine spirit in all living beings. It is also called “life breath”. The name given it is “ni” or “nilch’i”.

“We touch the sacred with each breath. With each breath we just keep dipping into the sacred… Breath is the vehicle to return to God (the Sacred). This is the ground of all being. Breath is the vehicle that takes us beyond thought, form, and into direct experience. The breath takes us beyond words, beyond our ideas, into our deepest truest nature.”

Spiritual Growth

Spiritual Growth & Ascension

The Sacred Breath

The consciousness of light can infuse the process of breathing so that each breath literally draws down from the spiritual universe, a stream of light that nourishes, uplifts, and maintains an alignment with the higher realms, even while we remain grounded in our bodies upon the earth.

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