Spiritual Growth & Ascension

I am delighted to welcome everyone to the group, which is a group to help each other with our spiritual growth, upliftment, & healing by giving each other loving support and by sharing meditations, spiritual practices, healings, and any blockages in your spiritual journey that we may be able to share some help and Divine Love & Light on.
 
We are all divinely connected to one another, for God's Presence resides within every human being.
 
And all awakened souls are helping manifest our 5th dimensional world by continuing to unfold and embody our own Divine Presence through our spiritual practices.
 
So sharing our visions of the new 5th dimensional world we are all creating...and sharing our experiences and spiritual practices that are helping us in our own spiritual journey are important in this group.
 
And sharing blocks and problems we are encountering on our spiritual journey are also important, for one of us may be able to share some insight and Divine Light into any problem.
 
My vision is to create a world where everyone is living in peace and joy and abundance with all of humanity having realized and embodied their Divine Self.
 
So everyone - feel free to share your Divine Love & Wisdom here with posts that help uplift us all.

Yoga Nidra for Sleep

Yoga Nidra for Sleep

http://youtu.be/0C_Selmw9ME

Uploaded on 20 Sep 2010
Bite klick den Werbungslink um meine Arbeit zu unterstützen.

Vielen Dank und geniesse Deine Meditation!

Die Praxis des Yoga Nidra, einer Tiefenentspannung, ist bekannt dafür, Spannungen und Angst zu verringern.


Die Symptome von Nervosität, Sorgen und Ängsten wie zb. Kopfschmerzen, Schmerzen in der Brust, verkrampfte und verspannte Muskeln, Herzklopfen, Angtschweiss oder einem nervösen Magen (und Stoffwechsel, besonders der Verdauung) reagieren sehr gut darauf.


Wenn sich tiefliegende, subtile Spannungen lösen, ist es ausserdem möglich, dass unverarbeitete Eindrücke aus dem Unterbewußtsein aufsteigen, sich auflösen und damit ihre hemmende, destruktive Kraft verlieren.

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