Spiritual Growth & Ascension

I am delighted to welcome everyone to this Sacred Website - City Of Shamballa, where we help each other with our spiritual growth, upliftment, & healing by giving each other loving support and by sharing meditations, spiritual practices, Reiki, and healings.
 
And you are also welcome to share any blockages or problems in your spiritual journey, for we may be able to help you and extend Divine Love & Light, Healing, and Wisdom on what you are experiencing.
 
We are all divinely connected to one another, for God's Presence resides within every human being.
 
And all awakened souls are helping manifest our 5th dimensional world by continuing to unfold and embody our own Divine Presence through our spiritual practices and the Divine Healings we all need.
 
So sharing our visions of the new 5th dimensional world we are all creating...and sharing our experiences and spiritual practices that are helping us in our own spiritual journey and healing are important in our website.
 
My vision is to create a world where everyone is living in peace and joy and abundance with all of humanity having realized and embodied their Divine Self.
 
So everyone - feel free to share your Divine Love, Light, Healing Energies,  & Wisdom here with posts that help uplift us all, or in any way your Divine Heart guides you to share with us.
 
I extend to All of You Mother/Father/God's Supreme Blessings Divinely Perfect for each of you for your life, for your healing, and for your spiritual growth.
Love, Steve - Admin

Yang Taijiquan 108 form 3 of 3

Posted by Melodie Munro on November 22, 2012 at 6:36pm

Yang Taijiquan 108 form 3 of 3


http://youtu.be/2IlhW5UIu_U

http://youtu.be/RTUEE1qrCrQ

http://youtu.be/01TOLg40F14

Yang Style Tai Chi 108 form, Sifu Peter Tam Hoy at Wudangshan "BEYOND THE FORM" to purchase complete 2 DVD set, 2 Subtitled 108 forms & Fast (Fa-Jin) Set, click on http://taijihawaii.com/contact.html


Beyond just learning an external form or forms, a student's emphasis "must" also focus on applying the "essential" internal principles of Taijiquan as specified by the Taiji classics, such as.....sinking , roundness , using the mind and not force, applying of the "Yi" (heart/mind), "Qi" (energy) & "Shen" (spirit) in one's form.


Mindfulness to body alignment, raising the spirit, coordinating upper and lower parts of the body, etc. is demanded.


The achievement of "stillness in motion", "moving as one" distinguishing clearly between full & empty ", gathering & releasing, opening & closing and making the energy flow evenly thru all the meridian channels is always the challenge for everyone regardless of level..


This discipline of "internal work" with careful" intention" and "attention to detail" with consistent practice over an extended period is required if real benefit and progress is to be expected.


The rewards are well worth the effort.
Shirfu Peter Tam-Hoy
Tai Chi in Hawaii

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