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HO-SHOU-WU
WHAT'S IN AN HERB NAME?
by Subhuti Dharmananda, Ph.D., Director, Institute for Traditional Medicine, Portland, Oregon
Ho-shou-wu (pinyin: heshouwu) is derived from the roots of Polygonum multiflorum. The herb was first recorded (1,2,16
Read more…HO-SHOU-WU
WHAT'S IN AN HERB NAME?
by Subhuti Dharmananda, Ph.D., Director, Institute for Traditional Medicine, Portland, Oregon
Ho-shou-wu (pinyin: heshouwu) is derived from the roots of Polygonum multiflorum. The herb was first recorded (1,2,16
Read more…
Today's Daily Health Tip
Restless Legs Syndrome Linked to Fibromyalgia
by Jon Barron
There’s news for people who lie awake in bed at night suffering from restless legs syndrome (RLS). A new study published in the October issue of Journal of Clini
Read more…Fish, nuts and olive oil protect against eye disease
Food rich in omega-3 fatty acids, may offer protection against macular degeneration
Tue 12 May, 2009 12:00 am BST
© ChristianSchwier.de - Fotolia.com
Regularly eating fish, nuts, olive oil and
Read more…Vitamin D may boost eyesight
Combats the effect of ageing
Tue 17 Jan, 2012 01:00 pm GMT
© m.arc - Fotolia.com
Vitamin D supplements may help to combat the effects of age-related eye disease, a study suggests.
Researchers said they hope the fin
Read more…How To I.D. Genetically Modified Food at the Supermarket
Posted: 14th July 2011 by MaxWild in Health & Nutrition
Not many consumers realize that the FDA does not require genetically modifiedfood to be labeled.
That’s because the FDA has decided
How to Make Evergreen Balm
by Kiva Rose
I’m blessed to live within a massive Evergreen forest high in the mountains of New Mexico so that even during the longest and coldest winters I’m still able to spend time among the green vibrant life of t
Read more…Holy Basil (Tulsi)
Holy basil helped me get through some of the hardest times of my health journey.
As you may know, I burned out my adrenals by eating too much stimulant (chocolate) and ended up having a super-low pregnenolone level – this is a
Read more…Ashwaganda (Pronounced: Ah-shwa-gahn-duh)
Ashwaganda Plant
This herb is used for adrenal function as well as other endocrine disorders like thyroid support. For me, I took a liking to the holy basil, so I didn’t use ashwaganda as much as the other
Read more…Ginger
Ginger Plant
When we were in Michigan in fall 2010, Annmarie and I took a walk in a park near the college in Ann Arbor.
On our 4-5 mile hike we found an amazing array of wild edibles. Two of my favorite were high bush cranberries and wi
Read more…Cilantro
Cilantro
Cilantro – to me – almost tastes like a fruit. I think that’s why I like it so much.
One of my favorite smoothie recipes is a big handful of cilantro and 1/2 of a chilled pineapple. Just blend and serve. It’s the perfect tropic
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Ceylon Cinnamon
The minute I tried chilled Ceylon cinnamon tea for the first time, I fell in love.
I had never tasted cinnamon like this ever before. There’s a reason Ceylon cinnamon is also called “true” cinnamon – because it tastes about 1
Read more…Eat Like a Caveman to Protect Your Brain From Shrinking
Posted By Dr. Mercola | January 07 2012
Multiple sclerosis (MS) drugs are some of the most toxic drugs used in the field of medicine, and while it is my strong recommendation not to use the
Read more…
MSG OR HYDROLYZED PROTEIN
No wonder we gain weight and just "love " the coffee, low fat salad
dressings, chips , even certain soups. TIMs say they don't add MSG but
they don't mention "HYDROLYZED PROTEIN " do they ?
YOU WILL BE SHOCKED when Y
Read more…The Truth About Fish Oil
Written by Dr. Steve, Date Posted: December 23, 2011
For all the talk about fish oil being the “cure all” of our time, I find it ironic that 95% of fish oil being sold and consumed is being delivered in a form that is not
Read more…Rosewater Masala Chai Tea
by Rosalee de la Forêt
A couple of weeks ago I unexpectedly found myself on a prolonged trip to Seattle. I posted on Facebook that I was trying to make the best of the unforeseen situation and a friend responded by sugge
Read more…Johns Hopkins Update - VeryGood Article
AFTER YEARS OF TELLING PEOPLE CHEMOTHERAPY IS THE ONLY WAY TO TRY ('TRY', BEING THE KEY WORD) TO ELIMINATE CANCER, JOHNS HOPKINS IS FINALLY STARTING TO TELL YOU THERE IS AN ALTERNATIVE WAY .
Cancer Update f
Read more…Today's Daily Health Tip
Selenium
by Matt Anderson
Each week, we bring you a new ingredient that you can use to improve your health. This week, we’re looking at selenium, a trace mineral that is essential to good health.
What Is It?
Selenium is an
Read more…Many readers of the paranormal and the unexplained are familiar with the theory that the Earth is hollow. The idea is based on the ancient legends of many cultures that say there are races of people - entire civilizations - that thrive in subterranea
Read more…