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Cilantro

Posted by Melodie Munro on January 15, 2012 at 4:17pm

Cilantro

Cilantro

Cilantro – to me – almost tastes like a fruit. I think that’s why I like it so much.

 

One of my favorite smoothie recipes is a big handful of cilantro and 1/2 of a chilled pineapple. Just blend and serve. It’s the perfect tropical refreshment on a hot day.

 

Cilantro Flowering

 

Therapeutically, cilantro contains chlorophyll and other micronutrients that makes it a great nutrient dense addition to any meal. Cilantro, in extract form, has been shown to help remove heavy metals from the body. It also has anti-microbial properties as well.

 

Usage: Eat it with everything! Add it to your smoothies.

 

In extract form, you can use it in conjunction with other heavy metal therapies to assist detoxification. I wouldn’t rely on just cilantro if you’re very toxic.

 

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