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When you hang on to the pain

Posted by Sacred Light ღ on June 6, 2015 at 7:41pm in General Spirituality
At least once in your lives, possibly more your trust has been broken, your hearts felt as if they were going to fall apart in thousands of pieces, where you were treated poorly by another through thoughtless words, actions, where their negative thoughts were expressed through choices that may have brought out feelings of anger, resentment, deep-rooted sadness and upset. - Experiencing pain is a normal part of human existence, when you feel pain of any kind, it is a reminder to you that you are alive; it also reminds you why that pain is there. And when that pain is the result of someone’s thoughtless choices through words and actions that pain can linger if you allow it. Many times you permit the pain caused by others to stay for indefinite amounts of time, you relive the memory making it harder to let it go when letting it go is what you need to do in order to heal from the hurt. - When you hang on to the pain, it can fester and prevent you from feeling truly happy and create dis-ease in your physical body. In addition when you are unable to let go of a painful experience, this hold can create strains on relationships, cause distractions within your workplace and quick temper to be directed at family members and close friends. When you are still stuck in the painful memory it can be very difficult for you to open yourself up to new people and new directions because you scared to trust, to love and to be your Self again. Unfortunately dear ones when you don’t let go of the painful memory or situation you become trapped in a viscous cycle of anger and hurt and this cycle unless you stop it will prevent you from seeing the beauty of life that is thriving all around you, including the beauty of your Self.
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