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Reiki for Menopause & Perimenopause: A Healing Meditation for the Body That Changed - Carissa Andrews
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Reiki for menopause and perimenopause—a healing meditation for the body that changed. The weight that settled in places it didn't used to. The chest that braces every time you pass a mirror. This nervous-system-aware activation meets you exactly there.
🌀 This is not a meditation about loving your body before you're ready. It's a menopause healing activation that works directly with the nervous system's relationship to the changing body—clearing the exhaustion of the war, restoring the oldest knowing of what the Crone body was always meant to mean, and giving the body new evidence of safety rather than another round of force.
🕯️ The Moirai (Clotho, Lachesis, and Atropos—the three weavers), Hecate, Gaia, Quan Yin, and the Oversoul of Aureya hold the field throughout. You receive only what your soul is ready for.
🔮 We work through the solar plexus where the shame likes to sit, the belly where the bracing lives, the sacral well where life force is restored, and deep into the root where safety begins to take hold—one full pass of the nervous system giving the body new evidence that the season it's been bracing for is over.
⏱️ CHAPTERS
0:00 — Welcome, Radiant Soul
5:44 — Calling Your Energy Home
10:32 — Inviting the Field
14:42 — Your Feelings Belong Here
18:52 — Your Body Has Kept the Record
24:45 — The Old Knowing
32:26 — New Evidence for the Body
38:18 — Embodiment + Closing
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