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Traditional psychology has often failed to be a real useful help for many.
Other alternative paths have been explored with respectable success:
from Emotional Freedom Technique to Emotion Code, just to mention a few.
Prior to those new techniques, Phd like Dr. Joshua David Stone (see: Soul Psychology: How to Clear Negative Emotions and Spiritualize Your Life) and Roberto Assagioli, founder of Psychosyntesis, emphasize the need to look beyond traditional psychology and its limited tools
and discover the wider spiritual nature of human beings.
The following is one of those alternative tools, including the exploration of the Inner Child
which is already well known by many:
http://www.earthgrids.com/Eng_tools.htm
just a little little excerpt:
the situations that trigger your feelings are the gold mines in your life! When you are angry, irritated, sad or feel guilt... stop and accept exactly what you feel instead of blaming the person or situation that caused the emotion. They show something you once suppressed because it was too painful to feel. The situation is a gift to you to see yourself.
In most cases it is necessary to search for what is behind your reaction. To find the root in the childhood, youth or in a former lifetime is very exciting when you know how to deal with it! Your life becomes like a detective story! The buttons above will help you on your research journey to find your hidden emotions and accept them as thoroughly as possible.
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