Spiritual Growth & Ascension

I am delighted to welcome everyone to this Sacred Website - City Of Shamballa, where we help each other with our spiritual growth, upliftment, & healing by giving each other loving support and by sharing meditations, spiritual practices, Reiki, and healings.
 
And you are also welcome to share any blockages or problems in your spiritual journey, for we may be able to help you and extend Divine Love & Light, Healing, and Wisdom on what you are experiencing.
 
We are all divinely connected to one another, for God's Presence resides within every human being.
 
And all awakened souls are helping manifest our 5th dimensional world by continuing to unfold and embody our own Divine Presence through our spiritual practices and the Divine Healings we all need.
 
So sharing our visions of the new 5th dimensional world we are all creating...and sharing our experiences and spiritual practices that are helping us in our own spiritual journey and healing are important in our website.
 
My vision is to create a world where everyone is living in peace and joy and abundance with all of humanity having realized and embodied their Divine Self.
 
So everyone - feel free to share your Divine Love, Light, Healing Energies,  & Wisdom here with posts that help uplift us all, or in any way your Divine Heart guides you to share with us.
 
I extend to All of You Mother/Father/God's Supreme Blessings Divinely Perfect for each of you for your life, for your healing, and for your spiritual growth.
Love, Steve - Admin

Dealing With Contaminated Produce

Today's Daily Health Tip Dealing With Contaminated Produce by Baseline of Health Staff As of last week, the recent listeria outbreak in cantaloupes has caused 18 deaths and left more than 100 people sick. With an incubation period of up to two months, there's still more than a month left before some people could start showing symptoms of the disease. Is there a way this could have been avoided, other than the fruit not being contaminated in the first place? The grooves and ridges on a cantaloupe's surface make a perfect hiding place for bacteria. Once there, the bacteria are transferred to anything the cantaloupe touches, including your vegetable bin in your fridge, other fruits and vegetables, your counter, and your hands. A good rule not only for cantaloupe, but also for all fruits and veggies is to wash the food before putting it away, and to wash any surfaces that the unwashed food touched with something capable of killing bacteria. If you're worried about your cantaloupe, scrub the outer rind under running water, then rinse it in vinegar, bleach, or a vegetable wash and let it dry completely before eating. You would think that anyone who hears about the cantaloupe deaths would avoid putting fruit on the menu no matter what, but the director of the Centers for Disease Control, Thomas Frieden, advises, "If it's not from Jensen Farms (where the tainted cantaloupes came from,) it's OK to eat. But if you're in doubt, throw it out." This seems like fairly general advice, given the severity of the outbreak. Better advice may be to avoid all cantaloupes and any food that has been in proximity to cantaloupe for the next couple of months unless you've grown the melon yourself. The best choice to avoid these kinds of scares is to buy local, organic food whenever possible. Since it never has to go through the giant processing and distribution centers that can facilitate the spread of disease, local farm-grown produce has a much lower risk of carrying deadly bacteria. Of course, you should always thoroughly wash any and all produce, as well as regularly wiping down the inside of your fridge and counters with bacteria-killing cleaners.

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