Do you have ascension symptoms? Discuss them here. Let's talk about them. When are they happening, how are they happening, what is affected, what could they be a result of, are they allowing a transformation to happen?

Tags: ascension, symptoms

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For me, it has been constant migraines and a difficult time staying awake during the day. My physical body feels so worn out! All I want to do is sleep in and after only being awake for a few hours, take a nap. At night, I am having the opposite effect; my body isn't tired and wants to stay up. Go figure! I hope this clears soon. I am planning a move from one end of the United States (California) to the other end (Florida) and can't seem to get much done. All healing and light sent my way would be greatly appreciated.

Thanks for sharing. Sending love and light your way.

I have had ascension symtoms for  a few years now (I started my journey 3 years ago) Ever since I activated my kundalini (when I activated it I saw a big bang of white light and heat ran down my spine) they've been non stop. Ringing in the ears and a feeling of astral wings.

Those are interesting symptoms, I've had some of those too, it helps to ask your higher self to keep you aligned and it helps to understand that this is part of your path. Thanks for sharing.

Mine isn't a symptom but more of a question. I have tried searching for the correct forum to post this question and I am new here to the City of Shamballa.
On Oct. 21st I spoke with my Spiritual Healer prior to going in for surgery on Oct. 22. In our conversation she said that I should be talking and trying to connect to Lord Maitreya during my healing process. Before going into surgery I either slept or went into a mediatative sleep and at that time I saw 8 people praying over me and they felt like people -- not angels. I recently asked my spiritual healer about this and she said, "that I was visited by the ascending masters."
I'm sure this is all part of my ascension process and I know this was a wonderful gift.
Any clarity would be greatly appreciated.
Let the blessings rain.........

@ Monica. They may have been ascended masters or also people who know you that passed over and exist in a heavenly place. Either way their intentions were positive so you are blessed. Namaste

There is something called an energy and a rest. All of the universe works this way. An energy and a rest, a breathing in and breathing out and each one has those periods in their lives where you are very energetic and have things going, you’re feeling great and then the next thing you know you feel down in the dumps. You feel like your world is crashing in upon you. Well that is the resting period. First there is the energy, the breathing in the light and then the exhaling of all tension. Now to answer your question directly, you are in the rest period but soon to begin to soar once again up into the heavens of your being and feel that energy moving within you again, but it will be a new energy my dear sister, a new energy that is calling to you now, cascading within you as we speak and as it becomes more a part of you, then you will feel the movement and be back in the energy stage once again.

Like during the new moon, you free yourself of many things of the old you.

Whatever happens ascension is a soul merging so it is always good and it can be pleasant or not, funny ordone without you noticing...

http://www.eaglespiritministry.com/teaching/texts/ascension.htm

Know that although our evolutionary process is rapidly accelerating, along with the New higher energies, we are all experiencing these changes in our own way and in our own time, according to who we are and according to our coding and plan before birth.

In addition, generally speaking, our ascension process relates to how we each run our own individual energy, and what our beliefs and experiences are. In other words, how we are wired and how we vibrate.

These things can be changed and will also change automatically as we clear and embody more light within ourselves.

 

For me, all of my interesting and ‘strange’ symptoms disappeared after I completely ‘arrived’ in a higher realm; and they will for you as well. These symptoms seem to occur while we are going through the transition, or what I liken to the ‘tunnel’.

Know that there is an end, and an incredibly beautiful, peaceful and loved filled reality awaiting you. May your evolutionary process be joyous, peaceful and filled with light and wonder.

 

 

1. Feeling as though you are in a pressure cooker or in intense energy; feeling stress. Remember, you are adjusting to a higher vibration and you will eventually adjust. Old patterns, behaviours and beliefs are also being pushed to the surface. There is a lot going on inside of you.

2. A feeling of disorientation; not knowing where you are; a loss of a sense of place. You are not in 3D anymore, as you have moved or in the process of moving into the higher realms.

3. Unusual aches and pains throughout different parts of your body. You are purifying and releasing blocked energy vibrating at 3D, while you are vibrating in a higher dimension.

4. Waking at night between 2 and 4 a.m. Much is going on in your dream state. You can't be there for long lengths of time and need a break. This is also the 'cleansing and releasing' hour.

5. Memory loss. A great abundance of short term memory loss and only vague remembrances of your past. You are in more than one dimension at a time, and going back and forth as part of the transition, you are experiencing a 'disconnect'. Also, your past is part of the Old, and the Old is forever gone. Being in the Now is the way of the New World.

6. 'Seeing' and 'hearing' things. You are experiencing different dimensions as you transition, all according to how sensitive you are and how you are wired.

7. Loss of identity. You try to access the Old you, but it is no longer there. You may not know who you are looking at in the mirror. You have cleared much of your old patterns and are now embodying much more light and a simpler, more purified divine you. All is in order, You are okay.

8. Feeling 'out of body'. You may feel as though someone is talking, but it is not you. This is our natural defence mechanism of survival when we are under acute stress or feeling traumatized or out of control. Your body is going through a lot and you may not want to be in it. My ascension guide told me that this was a way of easing the transition process, and that I did not need to experience what my body was going through. This only lasted a short time. It passes.

9. Periods of deep sleeping. You are resting from all the acclimating and are integrating, as well as building up for the next phase.

10. Heightened sensitivities to your surroundings. Crowds, noise, foods, TV, other human voices and various other stimulations are barely tolerable. You also overwhelm very easily and become easily overstimulated. You are tuning up. Know that this will eventually pass.

11. You don't feel like doing anything. You are in a rest period, 'rebooting'. Your body knows what it needs. In addition, when you begin reaching the higher realms, 'doing' and 'making things happen' becomes obsolete as the New energies support the feminine of basking, receiving, creating, self-care and nurturing. Ask the Universe to 'bring' you what you want while you are enjoying yourself and having fun.

12. An intolerance for lower vibrational things of the 3D, reflected in conversations, attitudes, societal structures, healing modalities, etc. They literally make you feel 'sick' inside. You are in a higher vibration and your energies are no longer in alignment. You are being 'pushed, to move forward; to 'be' and create the New.

13. A loss of desire for food. Your body is adjusting to a new, higher state of being. Also, part of you does not want to be here anymore in the Old.

14. A sudden disappearance of friends, activities, habits, jobs and residences. You are evolving beyond what you used to be, and these people and surroundings no longer match your vibration. The New will soon arrive and feel so-o-o-o much better.

15. You absolutely cannot do certain things anymore. When you try to do your usual routine and activities, it feels downright awful. You are evolving beyond what you used to be, and these people and surroundings no longer match your vibration. The New will soon arrive and feel so-o-o-o much better.

16. Days of extreme fatigue. Your body is losing density and going through intense restructuring.

17. A need to eat often along with what feels like attacks of low blood sugar. Weight gain, especially in the abdominal area. A craving for protein. You are requiring an enormous amount of fuel for this ascension process. Weight gain with an inability to loose it no matter what you do is one of the most typical experiences. Trust that your body knows what it is doing.

18. Experiencing emotional ups and downs; weeping. Our emotions are our outlet for release, and we are releasing a lot.

19. A wanting to go Home, as if everything is over and you don't belong here anymore. We are returning to Source. Everything is over, but many of us are staying to experience and create the New World. Also, our old plans for coming have been completed.

20. Feeling you are going insane, or must be developing a mental illness of some sort. You are rapidly experiencing several dimensions and greatly opening. Much is available to you now. You are just not used to it. Your awareness has been heightened and your barriers are gone. This will pass and you will eventually feel very at Home like you have never felt before, as Home is now here.

21. Anxiety and panic. Your ego is losing much of itself and is afraid. Your system is also on overload. Things are happening to you that you may not understand. You are also losing behaviour patterns of a lower vibration that you developed for survival in 3D. This may make you feel vulnerable and powerless. These patterns and behaviours you are losing are not needed in the higher realms. This will pass and you will eventually feel so much love, safety and unity. Just wait.

22. Depression. The outer world may not be in alignment with the New, higher vibrational you. It doesn't feel so good out there. You are also releasing lower, darker energies and you are 'seeing' through them. Hang in there.

23. Vivid, wild and sometimes violent dreams. You are releasing many, many lifetimes of lower vibrational energy. Many are now reporting that they are experiencing beautiful dreams. Your dream state will eventually improve and you will enjoy it again. Some experience this releasing while awake. My mother commented one day that she believed I was having nightmares in the daytime.

24. Night sweats and hot flashes. Your body is 'heating' up as it burns off residue.

25. Your plans suddenly change in mid-stream and go in a completely different direction. Your soul is balancing out your energy. It usually feels great in this new direction, as your soul knows more than you do. It is breaking your 'rut' choices and vibration.

26. You have created a situation that seems like your worst nightmare, with many 'worst nightmare' aspects to it. Your soul is guiding you into 'stretching' into aspects of yourself where you were lacking, or into 'toning down' aspects where you had an overabundance. Your energy is just balancing itself. Finding your way to peace through this situation is the test you have set up for yourself. This is your journey, and your soul would not have set it up if you weren't ready. You are the one who finds your way out and you will. Looking back, you will have gratitude for the experience and be a different person.

 

 

 

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Another list from http://www.ashtarcommandcrew.net/group/spiritual-ascension-symptoms

SYMPTOMS OF SPIRITUAL AWAKENING

1. Changing sleep patterns: restlessness, hot feet, waking up two or three times a night. Feeling tired after you wake up and sleepy off and on during the day.
There is something called the Triad Sleep Pattern that occurs for many: you sleep for about 2-3 hours, wake up, go back to sleep for another couple of hours, wake again, and go back to sleep again. For others, the sleeprequirements have changed. You can get by on less sleep.
Lately I have been experiencing huge waves of energy running into my body from the crown. It feels good, but it keeps me awake for a long time, then subsides.

Advice: Get used to it. Make peace with it and don't worry about getting enough sleep (which often causes more insomnia). You will be able to make it through the day if you hold thoughts of getting just what you need. You can also request your Higher Power to give you a break now and then and give you a good, deep night's sleep.

If you can't go back to sleep right away, use the waking moments to meditate, read poetry, write in your journal or look at the moon. Your body will adjust to the new pattern.

2. Activity at the crown of the head: Tingling, itching, prickly, crawling sensations along the scalp and/or down the spine. A sense of energy vibrating on top of the head, as if energy is erupting from the head in a shower. Also the sensation of energy pouring in through the crown, described as "sprinkles".


This may also be experienced as pressure on the crown, as if someone is pushing his/her finger into the center of your head. As I mentioned in #1, I have been experiencing huge downloads of energy through the crown.
In the past, I have felt more generalized pressure, as if my head is in a gentle vise. One man related that his hair stood on end and his body was covered with goosebumps.

Advice: This is nothing to be alarmed about. What you are experiencing is an opening of the crown chakra. The sensations mean that you are opening up to receive divine energy.


3. Sudden waves of emotion. Crying at the drop of a hat. Feeling suddenly angry or sad with little provocation. Or unexplicably depressed. Then very happy. Emotional roller coaster. There is often a pressure or sense of emotions congested in the heart chakra (the middle of the chest). This is not to beconfused with the heart, which is located to the left of the heart chakra.

Advice: Accept your feelings as they come up and let them go. Go directly to your heart chakra and feel the emotion. Expand it outward to your all yourfields and breathe deeply from the belly all the way up to your upper chest. Just feel the feeling and let it evaporate on its own. Don't direct the emotions at anyone.


You are cleaning out your past. If you want some help with this, say out loud that you intend to release all these old issues and ask your Higher Power to help you. You can also ask Grace Elohim to help you release with ease and gentleness. Be grateful that your body is releasing theseemotions and not holding onto them inside where they can do harm.


One source suggests that depression is linked to letting go of relationships to people, work, etc. that no longer match us and our frequencies. When we feel guilty about letting go of these relationships, depression helps us medicate that pain.


4. Old "stuff" seems to be coming up, as described above, and the people with whom you need to work it out (or their clones) appear in your life. Completion issues.

Or perhaps you need to work through issues of self-worth, abundance, creativity, addictions, etc. The resources or people you need to helpyou move through these issues start to appear.

Advice: Same as #3. Additionally, don't get too involved in analyzing these issues. Examining them too much will simply cycle you back through them over and over again at deeper and deeper levels. Get professional help if you need to and walk through it.


Do not try to avoid them or disassociate yourself from them. Embrace whatever comes up and thank it for helping you move ahead. Thank your Higher Power for giving you the opportunity to release these issues. Remember, you don't want these issues to stay stuck in your body.

5. Changes in weight. The weight gain in the US population is phenomenal. Other people may be losing weight.


We often gain weight because many fears we have suppressed are now coming up to the surface to be healed. We react by building up a defense. We also attempt to ground ourselves or provide bulk against increasing frequencies in our bodies.


Advice: Don't freak out, but just accept it as a symptom of where you are right now. You will release/gain the weight when all your fears have been integrated. Release your anxiety about this. Then you might find it easier to lose/gain the weight eventually. Exercise.

Before eating, try this: Sit at the table with an attractive place setting. Light a candle. Enjoy how the food looks. Place your dominant hand over your heart and bless the food. Tell your body that you are going to use the food to richly nourish it, but that you are not going to use the food to fulfill your emotional hungers.

Then pass your hand from left to right over the food and bless it. You may notice that the food feels warm to your hand even if the food is cold-- I like to think that the food is good for me when it feels warm and nourishing to my hand. I have also noticed that when I practice blessing the food, I don't eat as much. It is important not to let yourself off the hook when you forget to bless the food before you eat.
If I've forgotten and I've nearly finished eating, I bless the food anyway. That way I don't slip out of the habit. Another thing you can do is to stay present while eating -- don't watch TV or read. Heartily enjoy what blessings are before you.

6. Changes in eating habits: Strange cravings and odd food choices. Some find they are not as hungry as they used to be. Or hungrier.

Advice: Don't deny what your body tells you it needs. If you are not sure, you might try muscle-testing before you chose a food to see if it's what your body wants. Also try blessing the food as described in #5.


7. Food intolerances, allergies you never had before: As you grow more spiritual, you are more sensitive to everything around you. Your body will tell you what it can no longer tolerate, as if it, too, is sloughing off what doesn't serve it anymore. You might be cleansing yourself of toxins. Some people find they often have a white residue in their mouth, much like that of runners at the end of a race.

Advice: An acupuncturist told me that this film can be removed by sloshing 2 tablespoons of cold-pressed olive oil in your mouth for 10-15 minutes (don't swallow, whatever you do), then spitting it out into the toilet -- not the sink, for you just removed toxins from your body and don't want them in the sink. Brush your teeth and do the same. Then clean your brush. (Sorry this is yukky, but it works.)

8. Amplification of the senses. Increased sensitivity.


8a. Sight: Blurry vision, shimmering objects, seeing glittery particles, auras around people, plants, animals, and objects. Some report seeing formerlyopaque objects as transparent. When you close your eyes, you no longer see darkness, but a redness. You may also see geometric shapes or brilliant colors and pictures when eyes are closed. Colors appear more vivid -- the sky might look teal or the grass an amazing green. Often I see grids running across the ground.

As you become more sensitive, you may see shapes or outlines in the air, especially when the room is almost dark. When your eyes are open or closed, you may see white shapes in your peripheral vision (these are your guides).

Advice: Your vision is changing in many ways -- you are experiencing new ways of seeing. Be patient. Whatever you do, do not be afraid. Hazy vision maybe relieved by yawning.


8b. Hearing: Increased or decreased hearing. I once thought I would have to pull off the road because of the painfully amplified sound of my tires on the freeway. Other symptoms are hearing white noise in the head, beeps, tones, music or electronic patterns. Some hear water rushing, bees buzzing, whooshing, roaring or ringing. Others have what is called audio dyslexia-- you can't always make out what people are saying, as if you can no longer translate your own language.

Some hear strange voices in their dreams, as if someoneis hovering near them. You can either ask the presence(s) to leave or ask Archangel Michael to take care of the situation. Again, there is nothing to fear.

Advice: Surrender to it. Let it come through. Listen. Your ears are adjusting to new frequencies.


8c. Enhanced senses of smell, touch, and/or taste. I notice I can now smell and taste chemical additives in some foods in a rather unpleasant manner. Other food may taste absolutely wonderful. For some people, these enhancements are both delightful and distracting. You might even smell the fragrance of flowers now and then. Many of the mystics did. Enjoy it.

9. Skin eruptions: Rashes, bumps, acne, hives, and shingles. Anger produces outbreaks around the mouth and chin. I had a dermatitis on my extremities for several months that accompanied healing an episode from my past. When I had worked through most of the issue, the condition was released.

Advice: You may be sloughing off toxins and bringing emotions to the surface. When there is an issue to be released and you are trying to repress it, your skin will express the issue for you until you process the emotions. Work through your "stuff".

10. Episodes of intense energy which make you want to leap out of bed and into action. Followed by periods of lethargy and fatigue. The fatigue usually follows great shifts. This is a time of integration, so give into it.

Advice: Roll with the nature of the energy. Don't fight it. Be gentle with yourself. Take naps if you are tired. Write your novel if you are too energized to sleep. Take advantage of the type of energy.

11. Changes in prayer or meditation. Not feeling the same sensations as before. Not having the same experience of being in contact with Spirit. Difficulty in focusing.


Advice: You may be in more instant and constant communion with Spirit now and the sensation may therefore be altered. You will adapt to this new feeling. You are actually thinking and acting in partnership with Spirit most of the time now. You may find your meditation periods shorter.


12. Power surges: All of a sudden you are heated from head to toe. It is a momentary sensation, but uncomfortable. In contrast, some people have felt inexplicably cold. I have experienced both. More recently I experience waves or currents of energy rolling through me. Sometimes the energy seems so intense when it first comes into my body that I feel a little nauseated.

But if I think of the energy as divine and let go of fear, I feel wonderful and enjoy the sensation. If you are an energy worker, you may have noticed that the heat running through your hands has increased tremendously. This is good. Advice: If you are uncomfortable, ask your Higher Power, that if it be for your best and highest good, to turn down/up the temperature a bit.


13. A range of physical manifestations: Headaches, backaches, neck pains, flu-like symptoms (this is called vibrational flu), digestive problems, muscular spasms or cramps, racing heartbeat, chest pains, changes in sexual desire, numbness or pain in the limbs, and involuntary vocalizations or bodily movements. Some of us have even had old conditions from childhood reappear briefly for healing.

Advice: Remember what I said about seeking medical help if you need it! If you have determined that this is not a medical condition, relax in the realization that it is only temporary.


14. Looking younger. Yippee! As you clear emotional issues and release limiting beliefs and heavy baggage from the past, you are actually lighter. Your frequency is higher. You love yourself and life more. You begin to resemble the perfect you that you really are.


15. Vivid dreams. Sometimes the dreams are so real that you wake up confused. You may even have lucid dreams in which you are in control. Many dreams may be mystical or carry messages for you. And in some dreams, you just know that you are not "dreaming" -- that what is happening is somehow real. Advice: You will remember what is important for you to remember. Don't force anything. Above all, stay out of fear.


16. Events that completely alter your life: death, divorce, change in job status, loss of home, illness, and/or other catastrophes -- sometimes severalat once! Forces that cause you to slow down, simplify, change, re-examine who you are and what your life means to you. Forces that you cannot ignore. Forces that cause you release your attachments. Forces that awaken your senseof love and compassion for all.


17. A desire to break free from restrictive patterns, life-draining jobs consumptive lifestyles, and toxic people or situations. You feel a compelling need to "find yourself" and your life purpose -- now! You want to be creative and free to be who you really are. You might find yourself drawn to the arts and nature. You want to unclutter yourself from things and people that nolonger serve you. Advice: Do it!

18. Emotional and mental confusion: A feeling that you need to get your life straightened out--it feels like a mess. But at the same time you feel chaotic and unable to focus. See #45.

Advice: Put your ear to your heart and your own discernment will follow.

19. Introspection, solitude and loss of interest in more extraverted activities: This stage has come as a surprise to many extraverts who formerly saw themselves as outgoing and involved. They say, "I don't know why, but I don't like to go out as much as before."

20. Creativity bursts: Receiving images, ideas, music, and other creative inspirations at an often overwhelming rate.

Advice: At least record these inspirations, for Spirit is speaking to you about how you might fulfill your purpose and contribute to the healing of theplanet.

21. A perception that time is accelerating. It seems that way because you have had so many changes introduced into your life at an unprecedented rate. The number of changes seems to be growing.

Advice: Breaking your day up into appointments and time segments increases the sense of acceleration
You can slow time down by relaxing into the present moment and paying attention to what's at hand, not anticipating what's ahead. Slow down and tell yourself that you have plenty of time. Ask your Higher Power to help you. Keep your focus on the present. Try to flow from one activity to the next. Stay tuned to your inner guidance..You can also warp time by asking for it. Next time you feel rushed, say, "Time warp, please. I need some more time to -----." Then relax. 22. A sense of impendingness. There is a feeling that something is about to happen. This can create anxiety.

Advice: There is nothing to worry about. Things are definitely happening, but anxiety only creates more problems for you. All your thoughts -- positiveor negative-- are prayers. There is nothing to fear.


23. Impatience. You know better, but sometimes you can't help it. You want to get on with what seems to be coming your way. Uncertainty is not comfortable. Advice: Learn to live with the uncertainty, knowing that nothing comes to you until you are ready. Impatience is really a lack of trust, especially trust in your Higher Power. When you focus on the present, you will experience miracles -- yes, even in traffic.


24. A deep yearning for meaning, purpose, spiritual connection, and revelation. Perhaps an interest in the spiritual for the first time in your life. "Constant craving", as k.d. lang says. The material world cannot fulfill this longing. Advice: Follow your heart and the way will open up for you.


25. A feeling that you are somehow different. A disquieting sense that everything in your life feels new and altered, that you have left your old self behind. You have. You are much greater than you can possibly imagine. There is more to come.


26. "Teachers" appear everywhere with perfect timing to help you on your spiritual journey: people, books, movies, events, Mother Nature, etc. Teachers may appear to be negative or positive when you are trapped in polarity thinking, but, from a transcendent perspective, they are always perfect. Just what you need to learn from and move on. By the way, we never get more than we are ready to master. Each challenge presents us with an opportunity to show our mastery in passing through it.


27. You find a spiritual track that makes sense to you and "speaks to you" at the most profound levels. Suddenly you are gaining a perspective that you would never have considered before. You hunger to know more. You read, share with others, ask questions, and go inside to discover more about who you are and why you are here


28. You are moving through learning and personal issues at a rapid pace. You sense that you are "getting it" quite readily.


Advice: Keep remembering that things will come to you when they are ready to be healed. Not sooner. Deal with whatever comes up with courage and you will move through the issues rapidly.


29. Invisible presences. Here is the woo-woo stuff. Some people report feeling surrounded by beings at night or having the sensation of being touched or talked to. Often they will wake with a start. Some also feel their body orbed vibrate. The vibrations are caused by energetic changes after emotionalclearing has taken place.


Advice: This is a sensitive topic, but you may feel better blessing your bed and space around it before you sleep. I rest assured that I am surrounded only by the most magnificent spiritual entities and am always safe in God's care. Sometimes, however, the fear gets to me, and I call in Archangel Michael and/or Archangel Uriel. I don't beat myself up for being afraid sometimes. I forgive myself for not always sovereign at 3:00 a.m.


30. Portents, visions, "illusions", numbers, and symbols: Seeing things that have spiritual importance for you. Noticing how numbers appear synchronistically in your awareness. Everything has a message if you take the time to look. I enjoy the experience of "getting the messages." What fun!


31. Increased integrity: You realize that it is time for you to seek and speak your truth. It suddenly seems important for you to become more authentic, more yourself. You may have to say "no" to people whom you have tried to please in the past. You may find it intolerable to stay in a marriage or job or place that doesn't support who you are. You may also find there is nowhere to hide, no secrets to keep anymore. Honesty becomes important in all yourrelationships.


Advice: Listen to your heart. If your guidance tells you not to do something, speak up and take action. Say "no". Likewise, you must also say "yes" to that which compels you. You must risk displeasing others without guilt in order to attain spiritual sovereignty.


32. Harmony with seasons and cycles: You are becoming more tuned to the seasons, the phases of the moon and natural cycles. More awareness of your place in the natural world. A stronger connection to the earth.


33. Electrical and mechanical malfunctions: When you are around, lightbulbs flicker, the computer locks up, or the radio goes haywire. Advice: Call on your angels, guides, or Grace Elohim to fix it or put up a field of protection of light around the machine. Surround your car with bluelight. Laugh.

34. Increased synchronicity and many small miracles. Look for more of these.

Advice: Synchronistic events tell you if you are heading in the right direction or making the correct choices. Honor these clues and you cannot go astray. Spirit uses synchronicity to communicate to you. That's when you begin to experience daily miracles. See #30.


35. Increased intuitive abilities and altered states of consciousness: Thinking of someone and immediately hearing from them. More synchronicities. Having sudden insights about patterns or events from the past. Clairvoyance, out-of-body experiences, and other psychic phenomena. Intensified sensitivity and knowing. Awareness of one's essence and that of others. Channeling angelic and Christ-consciousness energies.


36. Communication with Spirit. Contact with angels, spirit guides, and other divine entities. Channeling. More and more people seem to be given this opportunity. Feeling inspiration and downloading information that takes form as writing, painting, ideas, communications, dance, etc.


37. A sense of Oneness with all. A direct experience of this Wholeness. Transcendent awareness. Being flooded with compassion and love for all life. Compassionate detachment or unconditional love for all is what lifts us up to higher levels of consciousness and joy.

38. Moments of joy and bliss. A deep abiding sense of peace and knowing that you are never alone.


39. Integration: You become emotionally, psychologically, physically, and spiritually stronger and clearer. You feel as if you are in alignment with your Higher Self.


40. Living your purpose: You know you are finally doing what you came to earth for. New skills and gifts are emerging, especially healing ones. Your life/work experiences are now converging and starting to make sense. You are finally going to use them all.


Advice: Listen to your heart. Your passion leads you to where you must go. Go within and ask your Higher Power, "What is it you would have me do?" Watch for synchronicities. Listen.


41. Feeling closer to animals and plants. To some people, animals now seem to be more "human" in their behavior. Wild animals are less afraid. Plants respond to your love and attention more than ever. Some may even have messages for you.


42. Seeing beings of other dimensions. The veil between dimensions is thinner, so it is not surprising. Just stay in your sovereignty. You are more powerful than you can ever imagine, so do not entertain fear. Ask your guides for help if you slip into fear.

43. Seeing a person's true form or seeing loved ones with a different face -- past life or parallel life. 44. Physically manifesting thoughts and desires more quickly and efficiently.


Advice: Monitor your thoughts. All thoughts are prayers. Be careful what you ask for. 45. Left -brain fogginess. Your psychic abilities, your intuitive knowing, your feeling and compassion, your ability to experience your body, your visioning, your expressiveness all emanate from the right brain. In order for this side of the brain to develop more fully, the left brain must shut down a little bit. Normally the left-hemisphere's capacity for order, organization,structure, linear sequencing, analysis, evaluation, precision, focus, problem-solving, and mathematics dominate our often less-valued right brain.


What results are memory lapses, placing words in the wrong sequence, inability or no desire to read for very long, inability to focus; forgetting what you are just about to say; impatience with linear forms of communication (audio or written formats); a feeling of spaciness, being scattered; losing interestin research or complex information; feeling bombarded with words and talk and information; and a reluctance to write. Sometimes you feel dull and have no interest in analysis, lively intellectual discussion, or investigation.

On the other hand, you might find yourself drawn to the sensate: videos, magazines with photos, beautiful artwork, movies, music, sculpting, painting, being with people, dancing, gardening, walking, and other kinesthetic forms of expression. You may search for spiritual content, even science fiction. Advice: You may discover that if you allow your heart and your right brain to lead you, the left will then be activated appropriately to support you. And someday we will be well-balanced, using both hemispheres with mastery.


46. Dizziness. This occurs when you are ungrounded. Perhaps you have just cleared a big emotional issue and your body is adjusting to your "lighter" state. Advice: Ground yourself by eating protein. Sometimes "comfort food" feels right. Don't make any food right or wrong for you. Use your guidance to know what you need at any given moment. Take your shoes off and put your feet in the grass for a couple of minutes.


47. Falling, having accidents, breaking bones. Your body is not grounded or perhaps your life is out of balance. Or your body may be telling you to slow down, examine certain aspects of your life, or heal certain issues. There is always a message. When I recently broke my ankle, I understand that my ankle was taking on what I myself refused to deal with. And that was all of the above.


Advice: Stay grounded by taking your shoes off and putting your feet in the grass; even better, lie down on the grass without a blanket under you. Feelthe earth beneath you. Get out in nature. Slow down and pay attention. Be mindful about what you are doing. Feel your feelings when they come up. Stay in the present. Surround yourself with blue light when you are feeling shaky.


49. Heart palpitations. A racing heart usually accompanies a heart opening. It only lasts for a few moments and means that the heart is re-balancing itself after an emotional release. I had one episode that terrified me: I woke up in the middle of the night, my heart pounding. I thought it was going tocome right out of my chest. It only happened once and was, I understand, a huge heart-chakra opening. But I did check it out. There is nothing wrong with my heart.


Advice: Remember what I said about getting medical attention when needed. Consult your doctor about any conditions you are not comfortable with.


50. Faster hair and nail growth. More protein is being used in the body. Too bad we can't tell the body where to grow the hair and where not to grow it. (Or can we? Hmmm.)

Another list presented in another way maybe more suitable to your personality

http://deniselefay.wordpress.com/2009/05/11/ascension-symptoms/

rainbow line 

Some of these ascension symptoms are ones I’ve lived with for many years now and have gotten familiar with how they cycle in and out, year after year, becoming less intense the more I transmuted and released. As I’ve said elsewhere over the past few years, your mileage may vary, because we each are dealing with and transmuting slightly different emotional energies, karmic/polarized energies, past life energies, and varying degrees of lower negative vibrating energies across time on earth. Some of us have been processing not only our own stuff and junk from this life, but ALL of them, and also doing transformational bloodline family work, and also planetary clearing of specific lower stuck (dark or negative) energies done by people across time on this planet. That is what Starseeds/Lightworkers do, and more.

PHYSICAL SYMPTOMS

  • ascension flu— flu-like body aches and pains but you don’t get “sick” like with typical physical flu
  • abnormal heat and/or cold in certain body parts, severe heat in bottoms of feet, cold solar plexus etc
  • hot flashes/kundalini risings repeatedly for both sexes
  • unusual headaches that just don’t go away until they are done doing what they’re doing
  • physical vision changes – blurring, seeing non-physical mist or fog , seeing new colors, lights, heat mirages, warps, vortex swirls
  • physical hearing changes – inner ear clicking, pressure like when you change altitude, hearing non-physical voices and strange sounds
  • low-grade fever, chills, body and bone pains, aches and exhaustion when there’s heavy solar and/or cosmic energies
  • sudden food and chemical sensitivities that make it nearly impossible to eat a lot of foods or go much of anywhere
  • insomnia and/or only being able to sleep for an hour or two and then waking up repeatedly throughout the night
  • drastically less dreaming (because you’re dealing with issues/energies 24/7/365 We’re transmuting while awake too)
  • sudden diarrhea (usually after you’ve been through a hard phase of transmuting lower energies and then shifting into a higher state)
  • sudden nausea or “morning sickness” for both sexes
  • weird food cravings, repeated high protein cravings (due to increased transmuting of energies), need for a lot of food fuel
  • severely increased sense of smell, smelling strange smells for days, weeks or months even (like burning incense or smoke)
  • sense that your bones are not as dense and solid as they were in lower 3D, they now feel more like cartilage that can bend etc.
  • profound exhaustion, feeling profound exhaustion and physical pains and aches after having been out in the lower world for a couple of hours, feel better once you return to your higher vibrating home/land/space etc.
  • internal electrical-like vibrations or buzzing of the “rewiring” process
  • super sensitivity to sounds, light, sunlight, even movement, dizziness, sense of spinning or tipping over or dropping through the floor

EMOTIONAL SYMPTOMS

  • crying over simple things that profoundly move you, crying over the stupidity, crying because you feel SO much (this is 5D Heart Consciousness beginning)
  • rage and deep anger over the stupidity, anger/rage/frustration over everything and everyone still in a lower energy and state of awareness. They’re literally too painful physically and emotionally to be around or to endure now
  • sudden and total intolerance of anything, anyone, any system, religion, government, foods, belief systems etc. Intolerance of anything vibrating lower than you currently are
  • sense of being very alone and on your own with no one else around you who understands what’s really happening to reality and you
  • needing to be alone and isolated from other people
  • ultra sensitive emotionally – like puberty/pregnancy/menopause all happening at the same time!
  • emotionally knowing and feeling things in other people that you never could perceive prior
  • family issues and “stuff” that must be dealt with within yourself and your bodies
  • total emotional disconnect with things and people you used to love and enjoy very much
  • feeling like you are changing so profoundly that you’re actually dying (you are and it’s part of this process)

MENTAL SYMPTOMS

  • sudden loss of mental focus and ability to concentrate
  • sudden inability to read books due to inability to focus, concentrate, or even comprehend what you’re trying to read!
  • forgetting the names of common everyday things, objects, places, people etc. – like “milk”, “hammer”, “orange”, etc.
  • forgetting your own name and/or sense of old familiar “you” or “self”
  • having to triple check things because you can’t remember if you actually did them or just thought about doing it
  • loosing track of “time”, loosing track of yourself within “time”, suddenly not knowing what time of the year it is or even what year it is!
  • thinking and physically doing things becomes very blurred to your awareness, feeling disconnected from things like never before
  • disconnect with the ego self that was mentally multitasking constantly, inability to focus and so you relax and unfocus finally

PSYCHIC SYMPTOMS

  • seeing, hearing, feeling, sensing nonphysical beings both positive and negative, perceiving strange unknown energies and lights
  • hearing nonphysical voices call your name
  • seeing different colored lights, balls, points of brilliant light, flash and roll around in your house and/or outside
  • seeing solid 3D objects (like walls etc) suddenly look like a heat mirage, sparkle, shimmer with brilliant light and appear transparent
  • seeing, hearing, and even telepathy with both “positive” and “negative” beings, entities, perceiving areas of condensed negative energy
  • negative psychic attacks by other lower vibrating living humans, and/or negative non-physical energies, beings etc. (deal with it and move on. It’s someones unresolved negative shit looking for a new place to live; transmute it, release it all and move on)
  • working through polarity resolution, repeated encounters with polarized energies, polarized consciousness, etc.
  • seeing, hearing, feeling, smelling, sensing higher positive non-physical Beings, Guides, ETs, Angelics, other Lightworkers, other Starseeds etc.
  • increasing conscious connection and awareness with your Higher Self – spherical or “triality consciousness” instead of the old 3D polarized and linear consciousness
  • increasing but HIGHER empathy, telepathy, clairvoyance, greater and greater unity within your self and with other people that are vibrating at or near the same frequency and state of ascension that you are, 5D awareness or Heart consciousness
  • coming under  negative psychic attacks occasionally from both human and nonhuman energies, thankfully decreasing in potency over the months and years
  • stages of dreamless sleeping, stages of numerous unpleasant nightmares each night for weeks at a time. This usually happens when we’re making yet another shift and need to process some more stuff and energies within ourselves.

Denise Le Fay

May 11, 2009

Copyright © Denise Le Fay and TRANSITIONS, 2009-2013. All Rights Reserved. You may copy and redistribute this material so long as you do not alter it in any way, the content remains complete, credit is given to the author and you include this copyright notice and link. http://deniselefay.wordpress.com/

Some thoughts about it : Jesus may took all the karma to ascend quicker but it is only a transfer of unconditionnal love. It's all good. Jesus came as an avatar, which means a cosmic ascended master, it's much more advanced that what we are becoming as young awakened people.

If you studied Joshua David Stone, the planetary ascension is considered in 7th initiation most of the time.

Metatron is talking about 12 levels. I think it is a different way to count the same. In fact the 7th ascension initiations are 7 big steps encompassing many minor activations... Some can enjoy Shamballa as soon as they reach their 4th initiation ceremony and most of the poeple are 7th on Earth and the 8th takes much more time and it it only for thos who choose to stay physically here. Even though i think most of poeple will stay on Earth to anchor and help a quick manifestaion of Shamballa.

Also about how this is lived by the human, i think it is all a personnal experience and we cannot say that all listed above are your future. It is just an help if you are feeling odd and need help.

For exemple, i took weight for short time and simply asked it to stopped. I did not do lots of sport at all.

I hear energies buzzing from times to times and am sure my guides now it. I don't need to tell them.

About the voidduring each body's purification...just wait and focus on all the fun you can get. Don't be too spiritual and remember you are physically present to life with joy.

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