This past weekend as my housemates and I were watching one of our favorite shows, I realized that I was having a very hard time with the violence in the show. It wasn't graphic or over the top. Just bringing alot of tension into my body. I took a few deep breaths and felt better. When the movie started and the violence started again only much more graphic the tension returned only this time upsetting my stomach. I excused myself and went to bed. This is the first time this has happened. I have always said that I knew the violence in movies and tv shows are make believe, but I guess I am progressing and can no longer handle violent movies. I am also seeing how harmful words can be. It seems this week all the negative talk and sarcastic remarks made by my coworkers and myself are being shown to me. I'm once again getting that big push from Spirit to change how I am treating others and myself. This will be a big change, I often speak without thinking how its going to sound or what impact it will have.  Maybe a day of silence is in order.


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Comment by Maria de Lurdes Barbosa da Rocha on March 8, 2012 at 2:48pm

The pictures we watch are recorded in our body or bodies and they affect our vibration even if we are not aware of them. Besides pictures create feelings and emotions, as we give them a meaning which is based on our beliefs, values and other filters. This can either light your vibration up or stress you out.

Our mind doesn´t find much difference between fiction and reality. When we watch a movie we enter a hypnotic state jumping through the screen, living as characters or close observers. Does it sound OK if we are always experiencing violence?...


Comment by Chris Comish on March 8, 2012 at 12:16pm

Thank you for sharing. Spending time with nature can be great healing too. We are all evolving to increase our love and purge that which is not needed any more. 

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