Mantra for Altering Your State of Consciousness


                There is no real translation for this mantra.  It is concerned with energy, breath, and the

                 placement of consciousness.  It is one of the simplest and yet most powerful mantras for

                 permanently altering your state of consciousness.   It balances the masculine and feminine

                                         energies and focuses their combined force.

                                                                OM   HUM   SO   HUM

                          (While breathing in say, Om  Huhm, and exhaling say, Soh Huhm)




    Healing Mantras ~

    Namaste  ~  Tara*

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Comment by Tara Mary on March 10, 2012 at 2:25am

That was a very quick reflex, Derek!

Comment by Derek on March 10, 2012 at 2:21am

Ahhh..  the Triune flame of God, thank You :))

Comment by Tara Mary on March 10, 2012 at 2:18am

Hi Derek!! Wow, your visualization is very beautiful!!

Wouldn't the world be a very loving planet full of loving people if many more did this?

Just love the cosmic heart picture, too.

Thank-you so much for sharing this, very appreciated,

love and big hugs back,

Tara *~~

Comment by Derek on March 10, 2012 at 2:02am

Comment by Derek on March 10, 2012 at 2:01am

Love it!  Thanks for sharing!  

I also visualise Love and Light from all Creation coming into my heart chakra as I breathe in, then let Love and Light flow out to all Creation as I breathe out.

Huge hugs and Blessings!

Thanks again,


Comment by Tara Mary on March 10, 2012 at 1:14am

Thank-you Hannah and Sohiniben for your appreciative comments !

Dear Sohiniben, I remember about 20yrs ago a Sai Baba devotee came back from India and the Ashram and told others about this mantra and demonstrated how to use it, with his breath. 

He since sold up his house, and he and his wife both being Medical specialists, are working at the new Sai Hospital over there. 

Love and Blessings, Tara *~~


Comment by Dr.Sohini Shukla on March 9, 2012 at 10:23pm

Dear Tara,

This is a very powerful Mantra......

Thanks for your bring it here for our beloved friends.....


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