July 2018 Blog Posts (5)

Knowing When to Let Someone Go

Knowing when to end a relationship and acknowledging that the pain will pass can often prevent greater pain in the long run.

Just as a good relationship can have a positive impact on your life, stressful, draining, or imbalanced relationships can have negative effects on your health and well-being. It's common to maintain a relationship because we feel the other person needs us or we believe that they will eventually change. We may also be afraid of hurting the other person or feel…

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Added by AMBA on July 28, 2018 at 7:11am — No Comments

Emotional Attacks

You cannot control other people's emotions, but you can control your own.

Hurtful confrontations often leave us feeling drained and confused. When someone attacks us emotionally, we may wonder what we did to rouse their anger, and we take their actions personally. We may ask ourselves what we could have done to compel them to behave or speak that way toward us. It's important to remember that there are no real targets in an emotional attack and that it is usually a way for the…

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Added by AMBA on July 28, 2018 at 7:00am — No Comments

The Ego

The ego is simply a way for us to understand and attend to ourselves, at the same time as we understand and attend to the world around us.

In most spiritual circles, the ego gets a pretty bad rap. The reason for this is that the ego, to some extent, is the principle in our psyches that separates us from one another, while spirit is the principle that shows us that no such separation exists. Sometimes the ego is depicted as an almost demonic figure that keeps us from realizing…

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Added by AMBA on July 28, 2018 at 7:00am — No Comments

Dispelling Drama

The drama in some people's lives can serve as excitement, prompting the body to manufacture adrenaline, producing a pleasurable surge of energy.

There are scores of people in the world who seem to be magnets for calamity. They live their lives jumping from one difficult situation to the next, surrounded by unstable individuals. Some believe themselves victims of fate and decry a universe they regard as malevolent. Others view their chaotic circumstances as just punishments for…

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Added by AMBA on July 5, 2018 at 7:30pm — No Comments

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