I had fun learning and listening to info about these spiritual tattoos from southeast Asia. And writing an empowerment. I put a link on my own website to steer people to City of Shamballa. I think it is working already.
I like some of the attunements and positive suggestions I see here but on the deeper soul level ... the improvements and fear removals ... I do not think they are necessary. I don't think our true selves know fear or shame or anything like that. So the self-improvement is sort of a game for our self-images which are not so important. But to relieve suffering now is I guess a good thing.