Posted on September 24, 2011 at 1:22pm
It seems that after about the age of five,in children, the thymus gland begins to 'silt' up. Meditation of course helps to excercise this most important centre. There is also a direct excercise.
Whilst sitting with staight back in a relaxed position, with feet on ground or in lotus, cup each hand over ears with thumbs down and fingers pointing towards the back of the head. I reakon the thumbs losely on point between mandible and neck.
The spot, i believe, to resonate effecting… Continue