The Good Sleep Empowerment is a very simple way to use energy healing to help improve sleep and overcome insomnia. The energy works via intention and does not require hands-on healing. If you are familiar with the Meridian Flushes then this energy works in a similar manner.
A good night's sleep is vitally important to health and well-being. Unfortunately, life stresses and anxieties often keep us from getting the sleep we need. The Good Sleep Empowerment helps to calm the mind and prepare the body for a full, deep, refreshing sleep.
Just read the following and you will be attuned. Enjoy!
"I am now ready to receive the Good Sleep Empowerment attunement from Barbara Thank you"
Take it as an attunement or re-attunement! (((Hugs)))