Selfhealing two minutes of your time a day, for four weeks!


MIR-Method®: a unique self-healing method that deals with the cause of your health issues!”

What is the MIR-Method®?

The name ‘MIR’ stands for Mental and Intuitive Reset. The MIR-Method is a self healing method and is meant for people with emotional and physical ailments who would like to do something about it by themselves.

When you notice that using ointments or taking medication isn’t working any longer, it is time to deal with the cause of your complaints.

The MIR-Method is aimed directly at the cause of your complaints, both physically and emotionally. This is because the method activates the self-healing powers of your body. What you need to do to accomplish this, can be done in the comfort of your own home and all by yourself. It is very simple and very effective.


Implementing the MIR-Method takes only 2 minutes a day. All you need to do is to repeat it for 4 weeks. Most people find that easy to do, because they notice their body responds to it and many people feel relief from their complaints in the first few weeks.

Children and animals respond more quickly to the MIR-Method. Mireille Mettes, the MIR-developer: “It is not necessary to ‘believe’ in this method. The laws of nature that I have used to develop the MIR-Method work for both humans and animals. The intensity in which you feel it working differs per person. After 4 months we can evaluate what the MIR-Method has done for you.”

The MIR-Method was developed in 2009 by holistic therapist Mireille Mettes from The Netherlands, Europe. You can pass it on freely to family, friends, colleagues and acquaintances. Many therapists use the MIR-Method in their practice as a support for their patients.

To learn the entire MIR-Method, click on ‘Video‘ and you will be directed to the instruction video.

The 9 steps of the MIR-Method can be found below the video.

De 9 stappen van de MIR-Methode in het Nederlands vind je onder de video.

Die MIR-Methode auf Deutsch können sie hier finden.

Pour les 9 phrases de la Méthode MIR en Français.

As nove regras do Método MIR em Português.

Los 9 pasos de la MIR-Método en Castellano : mira los video abajo.

9 Kroków MIR-Methode po Polsku znajdziesz tutaj.


There is a video avallible to see on the site how to do the methode. See web adres below.

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