Forgiveness: I am good at letting go of past hurts and disappointments.
Forgiveness: I am good at letting go of past hurts and disappointments.
Happiness is easy and natural until you experience your first wound. For this reason, the second meta-attitude that makes such a big difference to your happiness score is forgiveness. You cannot hold onto a grievance and be happy. Why? One reason is you can't be a victim and be happy. Holding onto a grievance is a sign of a mistaken identity. You are not a victim. Also, holding onto a grievance is really a decision to keep suffering. Forgiveness helps you let go and be happy.
Resentment keeps you stuck in the past; forgiveness brings you back to the present. Resentment costs too much, and it doesn't make you happy. Resentment is a ball and chain; forgiveness sets you free again. Forgiveness offers you insurance against premature aging, a blocked heart, an unhealed past and an unhappy future. To increase your happiness score, try this forgiveness prayer:
Dear God, I declare today a day of amnesty, in which I gratefully volunteer to hand in all of my resentments and grievances to You. Please help me to handle well all of the peace that must inevitably follow. Amen.
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Comment by sylvia h. on April 24, 2012 at 11:21pm -
Love as if You Have Never Been Hurt
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Comment by Hannah on April 25, 2012 at 2:32am -
Hello!! Melodie,
Thankyou!! Very Much!! for sharing the forgiveness prayer with Us!!
Love & Light Blessings,
Hannah
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Comment by Hannah on April 25, 2012 at 2:41am
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Comment by Dr.Sohini Shukla on April 25, 2012 at 6:18am
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Comment by Maria de Lurdes Barbosa da Rocha on April 25, 2012 at 12:43pm -
Resentment and anger are seeds of disease. Every emotion manifest in the body, so take those negative ones out at the first signs and enjoy a good health bathed by love which cures everything...
Love
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Comment by Melodie Munro on April 25, 2012 at 11:26pm -
Thank you. Love and Blessings to all here. melodie
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