October 2016 Blog Posts (4)

Before the Flood

From director Fisher Stevens and Academy Award-winning actor, environmental activist and U.N. Messenger of Peace Leonardo DiCaprio, Before the Floodpresents a riveting account of the dramatic changes now occurring around the world due to climate change, as well as the actions we as individuals and as a society can take to prevent catastrophic disruption of life on our planet. The film follows DiCaprio as he travels to five continents and the Arctic – speaking to…

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Added by Chris Comish on October 30, 2016 at 6:41pm — No Comments

Feed starving children

Just did this today, it was a great experience

FMSC offers volunteers a one-of-a-kind experience. You’ll hand-pack rice, soy, dried vegetables and a nutritionally complete blend of vitamins and minerals into bags which are then sealed, boxed, placed on pallets and shipped to our incredible partners working hard to reach the neediest children around the world.…

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Added by Chris Comish on October 28, 2016 at 6:44pm — No Comments

Seven Quick Fixes to Feel Better

Anxiety and fear dissipate quickly when countered with conscious breathing.

The signals our bodies use to tell us we need to cleanse ourselves physically, mentally, and emotionally are multifaceted and often mirror symptoms we associate with illness. If we heed these signs, we not only feel better quickly but also stave off poor health before it can start. These quick fixes for common ailments can get you started.

1. Applying pressure to the acupressure point between the thumb…

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Added by AMBA on October 26, 2016 at 12:57pm — No Comments

18 Tips For Healing Anxiety From Toxic Relationships

Being in a relationship that is safe and mutually respectful is a normal human desire and we all deserve to have those qualities in our relationships. However, all too often we blame ourselves for relationship problems, rather than simply acknowledging it is toxic or dysfunctional and whether it is salvageable.

Here are 18 tips for healing anxiety caused by toxic relationships:

Tip 1: Don’t Focus On Whether Or Not Someone Likes You

Instead of being concerned about…

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Added by AMBA on October 15, 2016 at 1:02am — No Comments

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