Posted on September 15, 2015 at 5:14pm
Emotional fatigue are also physiological conditions you might not consider emotional, such as being drained,exhausted,rushed or overwhelmed that are caused by specific ways of thinking that drive habitual, energy-depleting behaviors. Stop battering yourself with stories that create resentment,resistance,anxiety, sadness, reactivity. The mind-made emotional suffering depletes your nervous system which makes it difficult to fall asleep.
Grief is not described as an emotion because I believe… Continue